PODCAST · health
Keeping Balance
by Courtney Babilya
The stories, conversations, and lived experiences that pave the way to finding balance in our health and wellness journeys. Courtney Babilya is a registered nurse, certified personal trainer, Women's Fitness Specialist, and mom of two. Now recovered from a history of disordered eating and mental health struggles, the ER nurse turned entrepreneur shares her unique perspective on the grey area of health, after years of black and white thinking destroyed her relationship with her body. Join Courtney, and occasionally her brilliant friends, as we uncover what it means to navigate the crossroads of womanhood, fitness, and a balanced approach to health.
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ABOUT THIS SHOW
The stories, conversations, and lived experiences that pave the way to finding balance in our health and wellness journeys. Courtney Babilya is a registered nurse, certified personal trainer, Women's Fitness Specialist, and mom of two. Now recovered from a history of disordered eating and mental health struggles, the ER nurse turned entrepreneur shares her unique perspective on the grey area of health, after years of black and white thinking destroyed her relationship with her body. Join Courtney, and occasionally her brilliant friends, as we uncover what it means to navigate the crossroads of womanhood, fitness, and a balanced approach to health.
HOSTED BY
Courtney Babilya
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Frequently Asked Questions
How many episodes does Keeping Balance have?
Keeping Balance currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keeping Balance about?
The stories, conversations, and lived experiences that pave the way to finding balance in our health and wellness journeys. Courtney Babilya is a registered nurse, certified personal trainer, Women's Fitness Specialist, and mom of two. Now recovered from a history of disordered eating and mental...
How often does Keeping Balance release new episodes?
Keeping Balance is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Keeping Balance?
You can listen to Keeping Balance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keeping Balance?
Keeping Balance is created and hosted by Courtney Babilya.
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