PODCAST · society
Keeping It Positive
by Travis Timmons
Keeping It Positive with your host Travis is a show about having good fun while also tackling serious topics that affect everyone! If you are a human and you’re breathing, this show is for you!!! A new episode comes out every Saturday morning!
Episodes
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Childhood Cancer Awareness Week 3 - W/ Laura Lockner From Runway To Hope
On this episode of Keeping it positive we are continuing our conversation about Childhood Cancer Awareness. For the whole month of September we will be talking with different foundations and guests who are making an impact and fighting against Childhood Cancer. This week we sat down with the...
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Are you aware - Childhood Cancer Awareness Week 2 W/ Belac Foundation
On this episode of Keeping it positive we are continuing our conversation about Childhood Cancer Awareness. For the whole month of September we will be talking with different foundations and guests who are making an impact and fighting against Childhood Cancer. This week we sat down with the...
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Kicking Off Childhood Cancer Awareness Month
On this episode of Keeping it positive we are kicking off Childhood Cancer Awareness month. For the whole month of September we will be talking with different foundations and guests who are making an impact and fighting against Childhood Cancer. To kick off the first week we sat down with the...
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Starting Over Is The Hard Part
Starting over can be so hard but also so rewarding. It gives you a chance to create new goals, dreams and hopes. On this episode of Keeping It Positive we talk about starting over in relationships, starting over daily and changing your mindset. With this episode we want to encourage and challenge...
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What The Future Holds For Keeping It Positive
Over the past 5 months Keeping It Positive has been on somewhat of a break. I could give you all kinds of reasons why I wasn't able to produce but if I am being completely honest with you all, the motivation just wasn't there. On this episode of Keeping It Positive I share what has been on my…
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Finding Balance & Learning To Practice Self-Care W/Guest Jemma Raner
On this episode of Keeping It Positive I chat with guest Jemma Raner who talks about finding balance while being a full time student & Employee - and during all of that still practices self care. If you have a topic you would like us to cover - send us an email @ [email protected]
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Grief Is Like A Roller Coaster (Buckle Up & Hold On For The Ride)
Grief is perfectly described as a roller coaster or even a big wave in the ocean. No matter how many times you have experienced either one of those things, you are never prepared. But all you can do is buckle up or stand tall and hold on for the ride. Today, for the first time in a while I shared...
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2020 Tried To Break Us, But We Are Coming Back Swinging!
There is no denying that 2020 has been such a rough year. From covid-19 to the passing of my #1 fan. (My Dad). I am so glad to see a new year, full of new opportunities and hopefully lots of vacations. But, one thing you will be seeing lots of is Keeping It Positive! I took a little break to let...
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Weird Thanksgiving Traditions, Finding something to be thankful for daily & learning to be your own Motivator
Happy Thanksgiving! On this episode of Keeping It Positive I am joined by our beautiful Co-host Emily. We cover a variety of topics including weird Thanksgiving traditions, Finding something to be thankful for every day & learning to be your own motivator. Because let's face it, no ones got you,...
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Let's Talk about what the future holds for this Holiday Season
On this episode of Keeping It positive we talk about how this years life challenges including Covid-19 has affected our plans for the holidays. And over the next few weeks we have exciting content planned for you. From Vision boards to figuring out if new years resolutions are even a thing…
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Strengthening your Mind, Body & Soul Week 3 - W/ Long Time Friend & Guest Zach Stoner
On the last week of this amazing series titled "Strengthening your Mind, Body & Soul" I am joined by my friend Zach Stoner who talks about strengthening your SOUL to grow in your faith! We cover a variety of topics, including how to stay consistent when trying to pray & read the bible more. It's…
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Strengthening your Mind, Body & Soul Week 2 - W/Special Guest Trevor Lomax
On episode 2 of this 3 week series titled "Strengthening your Mind, Body & Soul" I am joined by Trevor Lomax who talks about strengthening your BODY to achieve any goal you set! We talk about working out to not only lose weight but to sustain it, how much cardio you should be doing & Trevors...
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Strengthening your Mind, Body & Soul Week 1 - W/Special Guest Drew Barrios
On episode 1 of this 3 week series titled "Strengthening your Mind, Body & Soul" I am joined by Drew Barrios who talks about strengthening your mind to achieve any goal you set! We talk about how much your mind really does play a key role in all of your decisions. It is also your biggest…
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After you've found your passion - It's time to Conquer!
Last week Emily & I talked about finding your passion and we sent you guys off with a challenge to find your passion. Well this week we followed up & talked about what to do now that you have found your passion. Including 3 things that you need to do next to meet your goals!
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You've Gotta Endure The Struggle, To See The Reward
On this weeks episode of Keeping It Positive, Emily & I talk about passions and dreams. Your dreams should always be your first priority and YOU should always be your first priority! We talk about three things you can do to see the reward & we leave you with a challenge that we will follow up on...
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Talking through life choices, finding your passion & realizing everything happens for a reason! With Special Guest Shannon Castro
On this weeks episode we sit down and chat with Shannon Castro who is a funeral director for a local funeral home here in Central Fl. We talk about life choices, dealing with loss and how she came to find her passion in the funeral home industry. It is a powerful story that shows us that…
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Dealing with grief & pain after losing a loved one - Part 2
There was so much Emily and I wanted to cover, that we just couldn't fit it in one episode! So On this episode of the podcast we talk about all that has been going on in the world - including Covid-19, Protests, elections.. Etc. If you have a topic you would like us to cover on next weeks episode...
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Dealing with pain & grief after losing a loved one - Part 1
Over the past three months I have gone through what feels like a very long storm. I was helping my dad with his fight with Liver cancer. Sadly, My dad passed away on August 26th. It has been one of the hardest things I have ever had to deal with. But, with that being said. I know that God has a...
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Talking through recent life challenges, recent bumps in the road & what three things you can do to overcome any situation!
On this weeks podcast, I want to first say THANK YOU! Thank you for sticking around and being so supportive such a difficult time. This past month, my dad was diagnosed with liver cancer, Naya Rivera passed away and we are still in the middle of a pandemic. Those are just some of the topics we...
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The Magic Of Meditation With Guest Yvette Durham
Hey Guys! Lately life has been so busy and stressful and if your anything like me, then you don't know how to handle all of that very well. BUT, I have a solution that I think will help. This week I had the opportunity to chat with Yvette Durham, who knows all there is to know about meditation…
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Let's Catch Up with American Idol contestant Alyssa Raghu!
This week I was so excited to catch up with Alyssa Raghu from season 1 & 2 of American Idol. We talked about what she has been up to since American Idol, her new single releasing next month & what the future holds for her! But we know, no matter what she does. She will always succeed! Have a…
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The Power of Yoga On The Path To Self Transformation W/ Guest Heather Kennedy!
On this episode of Keeping It Positive I get the chance to chat with Heather Kennedy, who is a Yoga instructor who strives to help transform you. Mind, body and soul through yoga. We chat about what yoga is, its benefits, who can take a class & how you can transform your life! To find out more…
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Ideas on becoming an Entrepreneur, Phase 1 of Florida reopening & staying positive in such a negative world! W/ Guest Sasha!
On this episode, Sasha and I chat about business ideas we have been thinking about while being on lockdown. We also talk details of Florida's Reopening & we all know with everyone home and on social media there is always going to be trolls on social media, well we chat about staying positive...
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Anxiety, Fear & Trusting in God W/ Pastor Briana DuPree!
On this episode of Keeping it positive I have had enough of the stay at home order. It is week 6 & things are slowly beginning to reopen! But the anxiety & fear have completely taken over! When will life get back to normal, I'm starting a new semester in school & all of life's problems feel like...
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*Covid-19 Edition* - What you need to know W/Guest Natacha (ARNP)
By now everyone knows what Covid-19 stands for...It's the Notorious Coronavirus! There is a lot of information going around and its hard to know what to believe. This week we decided to give you guys a episode dedicated to getting you the facts. Travis had the chance to speak with Natacha S. She…
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*Covid-19 Edition* How are small business owners being affected & how are they overcoming these challenges!
On this weeks episode Travis checks in with Amy from Dreams Do Come True LLC. A small business owner who is being affected by Covid-19, but is finding ways to still create magic for her customers! Take a listen, Share & if you have a topic you would like us to cover let us know!
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*Special Series Covid-19 Edition*: Being productive while in quarantine - Ft. Special Guest Emily!
On this weeks special episode of Keeping it Positive, we are in week 5 of the stay at home order and I am going crazy! So I decided to catch up with the lady of the house, Emily!!!! We talked about our new adventures, our favorite alcoholic beverages & how to be productive while in quarantine!…
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Taking it one day at a time with Travis - Ft. Special Guest Nadesha!
Well its been 3 weeks and we are still on a stay at home order.. Which means I am eating more than I should, sleeping more than I should & trying to get more productive every day! On this quick episode we caught up with one of our old pals Nadesha! & I give you guys a health update.
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COVID-19 Update - You don't scare us!
With the world almost completely on a stay at home order... It can be hard to see the positive in this situation. But I promise there is a light at the end of this tunnel! Heres a quick update on what's going on, & some motivation to help you through this tough time! Best, Travis
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It's A Blessing In Disguise & We're All In This Together!
With everything that has been going on recently.. You can easily feel like you are all alone. But, I promise you aren’t. The Pandemic that has affected our nation called the “Coronavirus” has made an impact on each of us. Whether it be as simple as not being able to go outside to being out of…
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Is this the end?? Or just the beginning!
What is going on! Restaurants are closing, malls are closing & schools are closed for the rest of the month?! Ive only been off for the past two weeks and it feels like so much has changed. But I promise I am back for good! Let me catch you up on what's been going on!
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Mental Health Detox, Starting over & learning how to balance two jobs while still having a social life!
On this weeks episode of Keeping It Positive Travis talks about starting from scratch, doing a mental health detox & balancing two jobs & still being able to enjoy life! If you have a topic you would like us to cover next week - Then let us know by commenting below or sending us a DM!!! - Trav &...
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Valentines Day Special Edition - Love Letters, Gifts & Overcoming the fear of death!
On this weeks episode of Keeping It Positive We have special guest Emily to help us break down what girls look for on Valentines day, what should be on a love letter & the fear of death! You can follow us on Instagram and facebook @Keepingitpositivepodcast
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Vision boards, Honest advice on real life situations & learning how to not take life for granted W/ The lady of the house Emily Kirby!
This week we welcome back the Official lady of the house Emily, to talk to us about vision boards, taking life for granted & she even answers this weeks Hey Ladies question - "Why are men so stupid?" It's a fun episode we recorded in a book store! & if you have a topic you would like us to cover...
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It's CUTTING SEASON! (No Not Cuffing Season) Time to take back your health and sanity!
You heard me right, It's Cutting season, this episode Travis & Special Guest Sasha Nicole talk more in detail about 2020 goals & learning when and how to cut people off. Sometimes its needed for your health and sanity!
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Ha! You Thought You Had A Full Proof Plan?! Ft. Special Guest Sasha Nichole Smith!
On This episode of Keeping It Positive Travis & Special guest Sasha Nichole Smith let you in on a little secret... You Don't have life figured out. & That's OKAY!!! They talk about 2020 being the year of Transformation, Sasha's music career & some of this weeks viewers choice topics & "Hey…
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New Year, New Beginnings and Taking Control Of Your Health & Happiness W/Special Guest Natacha (ARNP)!!
Happy New Year Everyone! It feels so good to be back on a somewhat normal routine, This weeks episode we ring in the New Year by sitting down with Natacha. Natacha is a local ARNP in the state of Florida. We talk about everything from the steps to becoming a nurse practitioner to taking control…
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Motivational Monday - Making Yourself, Your #1 Priority!
On this episode of Motivational Monday, we encourage you this week to make yourself your #1 Priority. Sometimes we get so occupied with helping others, working and trying to manage everything we have going on. But we tend to forget about ourselves and our needs! Well this week lets try something...
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This is not goodbye,It's Just see you later... Saying goodbye, Holiday traditions & New years resolutions!
Saying goodbye is always hard.. So instead we are just saying see you later. On this episode of Keeping It Positive, We let you guys know what has been happening behind the scenes, including Emily leaving the podcast for some much needed time to focus on her dreams & goals. We also talked about...
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REAL GROWTH STARTS WHEN YOUR TIRED OF YOUR OWN SH*T!!!
If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much!
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Trying Popeyes Chicken Sandwiches, Disney+, & Talking About Following Your Intuition!
On this episode of Keeping It Positive we cover a variety of things, From popeyes chicken sandwiches, Disney + & so much more! But our focus on this episode on your intuition! Has your intuition ever led you in the wrong direction? If you enjoyed today's episode and you love the format of this…
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Episode 72: Get Off Of Your A** & Work Towards Your Goals!!!
On this episode of Keeping It Positive we do things a little differently! Travis dissects a powerful quote on being designed for accomplishment, engineered for success & Having the seed of greatness! It's a must listen episode!!! If you enjoyed today's episode and you love the format of this show...
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Time to take a look back to where it all began!
On this episode of Keeping It Positive we take you on a journey way... way.. way.. back to where the podcast all began. This is an episode for all of our recent or new listeners! If you have ever wondered how or why the podcast came about. Then this is the episode for you!! Take a listen to this...
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Episode 70: Special Mid-Week show W/Special Guest Dietitian Kait; Talk Weight loss pills, Sugar Cravings And Lot's Of MOTIVATION!
On this episode of Keeping It Positive we do things a little differently! We had special Guest Dietitian Kait Richardson in for a very unique, mid-week episode; Covering things like diet plans and pills, Sugar Cravings & So much more! Kait and Travis are both so energetic, that it's a must listen...
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Episode 69: Are you struggling? Do you feel like giving up? Well... Your Not Alone!
On this episode of Keeping It Positive we cover a variety of things.But our focus on this episode is how to survive when you feel like your drowning... Look we have all been there - But it's how you overcome it that makes it all worth it! If you enjoyed today's episode and you love the format of...
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Episode 68: Becoming Bold, Beautiful And Worry Free W/Special Guest Sondra Rae From XL106.7 Johnny's House!
On this episode of Keeping It Positive we cover a variety of topics. Including being your authentic self, being in the public eye, and living your best life with special guest Sondra Rae from XL106.7! If you enjoyed today's episode and you love the format of this show and helping share…
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Episode 67: Morning Routines, Productivity, More Juicy Hey Ladies Topics & Do Adults Still Self Educate?!
On this episode of Keeping It Positive we cover a variety of topics. From Morning routines to how to be productive in the first 5 minutes of your day & we answer a very important question! Do adults still educate themselves after college? If you enjoyed today's episode and you love the format of...
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*Special End of Month Edition* - Childhood Cancer Awareness Month, Motivation & Lots of Laughter W/Guests Catherine, Daniel and Jessica!
On this episode of Keeping It Positive we cover a variety of topics. We also speak with Catherine and her son Daniel who was diagnosed with Cancer at the age of 9. He has overcome so many obstacles and reaches for the stars every day! If you enjoyed today's episode and you love the format of this...
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Episode 65 - Sex on the first date, My significant other doesn't believe in my dreams & has suicide become a worldwide epidemic!?!
On this episode Travis & Emily cover a variety of topics including two questions directly from our HEY LADIES segment! - Sex on the first day & What do I do if my significant other doesn't believe in my dreams?! They also talk for a bit about suicide awareness month. And how Depression, Anxiety…
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Date Nights To Marriage, Bizarre Travels & Dancing Dreams W/Special Guest Erin McMaster!
On this episode of KIP Travis & guest co-host Emily cover a variety of topics. Including bizarre travels, Police roles in society and when is the right time to get married! They also introduce a new segment called "Hey Ladies!" . Which covers questions and topics you ladies have!! & Not to…
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ABOUT THIS SHOW
Keeping It Positive with your host Travis is a show about having good fun while also tackling serious topics that affect everyone! If you are a human and you’re breathing, this show is for you!!! A new episode comes out every Saturday morning!
HOSTED BY
Travis Timmons
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Frequently Asked Questions
How many episodes does Keeping It Positive have?
Keeping It Positive currently has 112 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keeping It Positive about?
Keeping It Positive with your host Travis is a show about having good fun while also tackling serious topics that affect everyone! If you are a human and you’re breathing, this show is for you!!! A new episode comes out every Saturday morning!
How often does Keeping It Positive release new episodes?
Keeping It Positive publishes regularly with 112 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Keeping It Positive?
You can listen to Keeping It Positive on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keeping It Positive?
Keeping It Positive is created and hosted by Travis Timmons.
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