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PODCAST · health

KEEPING IT REAL

by Julie Levin

I am a Life Coach and from time to time I’ll be interviewing people who have been through drama and come out the other side. I’ll also give you some tips and ideas on how to be the best version of yourself.

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Episodes

  1. FEAR

    A little insight to emotions with Type 1 Diabetes in your life

  2. The 101 of Type 1 Diabetes

    A few tips and tricks to help you on your way to learning all the things you might find helpful

  3. INTERVIEW WITH ABBY and living independantly

    This is what life is like as an independant young adult who has left home and enjoying the challenges of life, the good the bad and the blood sugar levels

  4. TYPE 1 DIABETES and FOOD

    Understand how you can still enjoy food with the whole family

  5. Type 1 Diabetes enters your life

    A few tips on what to expect now type 1 has entered you life

  6. HYPOGLYCEMIA AND SYMPTOMS

    Being in a hypo can feel awful and getting some fast acting sugar as quickly as possible is a must.

  7. BLOOD SUGAR LEVELS

    Managing blood sugar levels can be one of the most frustrating life experiences. Be patient and remember we're trying to mimic nature. It's not easy easy task.

  8. Type 1 diabetes, dealing with the daily challenges with Bec

    Bec has an 8 year old boy who was diagnosed with type 1 diabetes a year ago, Bec shares her journey with us and how Angus manages his challenges as a young boy. Carb counting is a big thing and he's the expert.

  9. Covid -19 Drama and determining Values

    Determine your vales to live a congruent life and find happiness and peace.

  10. Dedicated to Abby and all those living with Type 1 diabetes

    Help is always available for anyone living with either mental health conditions or physical health conditions. Reach out and get the help you deserve.

  11. Learn how to do something new in your life.

    Face emotions, learn from emotions and control the sentences that run around in your head.

  12. Change

    Think about the difference between forced change and selective change. Covid-19 has forced us all into unwanted change, but with positive thoughts and goal setting, we can get through a little easier.

  13. Shanan’s perspective about living with type 1 diabetes and celiac disease.

    Shanan gives a very candid look at what it’s been like living with with type 1 diabetes and celiac for the past 14 years.

  14. Karen has 2 children with Type 1 Diabetes. She shares some of the practical things we can do to help

    Having an active support group to lighten the load also helps us to help our children. If the caregivers are supported they have the nourishment to support their children who often need help with their care.

  15. This is a free life coaching session

    I have put together a session that I’d normally cover during life coaching. With the fear surrounding everyone right now, it’s an essential listen for all.

  16. Interview with Abby

    This episode gives an insight to what it’s like living with Type 1 Diabetes. We hear about some of the daily struggles and decisions that have to be made to manage the condition from morning to night.

  17. Keeping it real will help you get in touch with feelings. The good the bad and the ugly.

    This is my first episode. You’ll find out who I am and what you can learn through Life Coaching and KEEPING IT REAL PODCASTS. You’ll see all of my contacts if you want to know more.

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ABOUT THIS SHOW

I am a Life Coach and from time to time I’ll be interviewing people who have been through drama and come out the other side. I’ll also give you some tips and ideas on how to be the best version of yourself.

HOSTED BY

Julie Levin

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does KEEPING IT REAL have?

KEEPING IT REAL currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is KEEPING IT REAL about?

I am a Life Coach and from time to time I’ll be interviewing people who have been through drama and come out the other side. I’ll also give you some tips and ideas on how to be the best version of yourself.

How often does KEEPING IT REAL release new episodes?

KEEPING IT REAL has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to KEEPING IT REAL?

You can listen to KEEPING IT REAL on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts KEEPING IT REAL?

KEEPING IT REAL is created and hosted by Julie Levin.
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