PODCAST · education
Keeping It Real
by Thomas Edward
Thomas Edward's Keeping It Real is a raw dawg podcast that exposes listeners to hard truths and ways to tap into the Universal frequency. In a time where there is SO much connection yet a lack of real human connection, TE connects you back to remembering who the fuck you are in the vibrations of it all. TE shreds through limitless topics, contemplating questions, animal totems, angel numbers, divine connection, personal experiences... and so much more. Stop worrying about the future, and the past - you are here, you are present. Know Your Energy Self!
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132
131. NO MORE BULLSHIT
It’s raw. It’s honest. It’s TE at his breaking point. No more pretending we are ok to keep the peace. No more burning bridges, you know you’ll miss. No more half hearted love. Just truth. Growth. Realness. Where in my life have I been pretending I’m okay…when I’m not? (Be specific. What masks am I still wearing to protect myself or please others?)What bridges have I burned out of fear, pride, or protection? (And which of those bridges do I actually wish I could repair?)What does “being real” with myself actually look like in action? (Is it saying no? Crying without shame? Asking for help? Speaking up even when I’m shaking?)What type of love, friendship, and connection do I truly crave and do I give that to myself first? (List what feels safe, soulful, and real to you.)What’s one thing I can do this week to show up for myself more authentically even if no one claps for it? (One act. One truth. One promise.)Today’s Affirmation“I honor my truth even when it’s messy. I give myself permission to be fully seen, fully felt, and fully loved just as I am.”
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131
130. TE X ROBBY: MEETING MAIN SPIRIT GUIDES & CONNECTING TO DAD
ECF (Energy Connection to Frequency) Client Session Recap ♥️Journey of Reconnection with Main Spirit Guides and Calling in Robby’s FatherRobby I am beyond proud of the work you did in this session. You didn’t just show up…you opened up. You allowed yourself to be seen by Spirit and in doing so, you walked through the veil with trust…presence and heart. No judgment…no overthinking: just flow. & wow… what a connection. The way you tapped in…felt and remembered is nothing short of powerful.You met your main spirit guides today and reestablished your sacred connection with your father in Spirit. You’re not just talking to the other side anymore…you’re walking with them. Reclaiming your power. Reclaiming your voice. Reclaiming the energy that was always yours.Welcome back to your birthright of connection, intuition, and DIVINE support.The Universe, your guides, your angels—they never left. They’ve been right beside you all along, waiting for you to remember.As you walk through your soul’s journey stay grounded in your truth. Taking your love body.. mind…and spirit with you everywhere you go…in this physical world and beyond.You’re not becoming; you already are.Keep Planning. Keep Pushing. Keep Praying. 🪽
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129. YOU ARE THE TIMELINE
In today’s episode we talk about: • Why timelines can turn into traps • How to shift from “deadlines” to “energy lines” • What it actually means to align with perfect timing • How delays are often upgrades, not failuresYou’re not late.You’re not early.You’re right on time for everything meant for you.
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129
128. INTEGRATION
TE X Mary: Integration of all consciousness back to one.
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127. SOULFUL REST
Join us as we uncover ways to care for our physical vessels while deeply nourishing our souls. Through personal stories, expert insights, and meditative practices, "Soulful Reset" invites stillness, listen to your inner wisdom, and emerge renewed on your spiritual journey. Whether you're seeking healing, transformation, or a deeper connection with your higher self, this podcast is your guide to aligning more authentically with the path your spirit is destined to walk.
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126. DELIVER US FROM EVIL
Temptation isn’t always loud—it’s subtle. It creeps in through distractions, toxic environments, self-doubt, and the urge to take the easy road. Every choice we make either moves us closer to our highest self or pulls us away from it. So how do we stay grounded and protect our energy in a world full of negativity?In this episode, we break down:🔥 The hidden ways low-vibrational energy sneaks in🔥 How your environment shapes your path🔥 Mastering impulses and making empowered decisions🔥 Spiritual and mental practices to fortify your energy🔥 Trusting your intuition and recognizing red flagsIt’s time to stand firm, stay strong, and protect your peace. Tune in and take back control of your energy.🎧 Listen now and start making choices that align with your highest good!
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125. INVESTING IN YOURSELF
What does it truly mean to invest in yourself? In this episode, we dive deep into the energetic, spiritual, and practical ways you can show up for yourself daily. From setting boundaries to aligning with your highest self, we'll explore the small yet powerful choices that shape your growth.
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124. CALL BACK YOUR POWER
This EP dives into spirituality and love. The number one thing we all want… Love and to be loved. Join the Light Family Community on Patreon 🪽
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124
123. THE LIGHT FAMILY
CLICK HERE TO JOIN THE LIGHT FAMILY ON PATREON
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123
122. THE PLEIADIANS
TE X Channeling the E.T.’s. MOTHER G COMING IN HOT WITH GOLDEN NUGGETS. The Pleiades, also known as the Seven Sisters, Messier 45, and other names given by different cultures reflects an observed pattern formed by those stars, in an asterism of an open star cluster containing middle-aged, hot B-type stars in the northwest of the constellation Taurus. At a distance of about 444 light-years, it is among the nearest star clusters to Earth and the nearest Messier object to Earth, being the most obvious star cluster to the naked eye in the night sky. It is also observed to house the reflection nebula NGC 1432, an HII region. The cluster is dominated by hot blue luminous stars that have formed within the last 100 million years. Reflection nebulae around the brightest stars were once thought to be leftover material from their formation, but are now considered likely to be an unrelated dust cloud in the interstellar medium through which the stars are currently passing.
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122
121. SANASA, SANASA
Angel Number: 121 🪽Now is the time to trust your faith and optimism, it always brings the highest possible outcome for all.
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121
120. BREAKING FREE: OVERCOMING THE PAST AND GUILT
How to stop feeling guilty and STUCK IN THE PAST. Inspired by Jordan Peterson!
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120
119. EVERYTHING IS TEMPORARY
There will be other days. AND other feelings.
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119
118. WILD HOWL
TUESDAYS R ALL ABOUT THE ANIMALS BABY !!!! When in doubt, don’t forget to RATE Keeping It Real ❤️
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118
117. PERSONAL POWER
Shaping your reality…
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116. RX LOVE
Happy Thursday TLC’s (Thomas’ Little Crystal’s) It’s a GREAT DAY TO BE ALIVE.
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116
115. SICK & TIRED OF BEING SICK & TIRED
CAN TE GET A CLAP CLAP SNAP SNAP FOR LIFE !!!!!!
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115
114. CHIT-CHATS
Happy Hump Day! We are HALF WAY THERE!!!!!! Special guest Cara is back in the TE MF BUILDING. TAKE 2 🎬
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114
113. ‘PUT THE BASEBALL BAT DOWN’
Happy MF Friday
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112. TE X PORSHA
Thank you P for sharing and being SUPER raw with TE ❤️
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112
111. WHAT R YOU GUNNA DO ABOUT IT?
Reflect … Absorb .. OR TRANSFORM IT
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111
110. THE LOJONG PRACTICE
TE is back in the 203 baby. Updates on the Cheer Worlds 2024 and being fully present. Our confusion and misery come from not knowing that the GOLD is right here and from always looking for it somewhere else. YOU ARE THE GOLD. We are always not wanting to be who we are. “However, we can never connect with our fundamental wealth as long as we are buying into this advertisement hype.. that we have to be someone else, that we have to smell different… have you look different….” -Pema Chödrön
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109. KITTY KAT
Happy Friday! You made it through the MF week!!!! Let’s goooooo ❤️🫵
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108. UNIVERSAL LAWS - PART 1
Wednesday’s are all about the humping and dumping! When in doubt.. Click the link to share or ask TE for any advice to be featured on upcoming K.I.R. episodes.
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108
107. BEAVER & BUTTHEAD
TE X ECF X BEAVERS 🦫
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106. WORDS HAVE POWER
Happy Motivational Monday !! You can tell more about a person by the way they talk about others…. Take the next 24/7 HRS and reframe from speaking negatively…watch the difference in how you FEEL ❤️
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105. AGE IS JUST A #
Happy Thursday.. No lipgloss on these lips 👄 ❤️
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104. STEADY FLOWIN’
TE Tuesday’s is all about the animals! Everything spiritual about the ANIMALS… Sister Mary’s request all things TURTLES 🐢
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103. APRIL FOOLS
It’s April 1st RABBIT RABBIT!! Even if the world is against you.. THE UNIVERSE CANNOT BE BECAUSE YOU ARE THEIR PRIZE POSSESSION! Happy NEW MONTH.. NEW WAY, NEW GOALS… NEW YOU 🤍
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102. DREAMY DATES
Making it half way through the week. It’s hump day… all about the humping and dumping. Allllll thingzzzz relationships -TE 🪽
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101. MARCH MADNESS
Happy March Soul Fam!!!! TE is picking it back up this week..spreading the love and light every-and anywhere he can 💖
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101
100. LEAP YEAR
When low vibrations dominate your day, let elevated vibrations dominate your day.
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100
99. LOVE BODY
Family = Community
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99
98. YOU GOT ME AGAIN SPIRIT
Not the mocha cream coffee
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98
97. CUTIE CAKE
Happy HUMP DAY & VALENTINES DAY BABY!!!!!!
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97
96. INWARD INTIMACY
It’s Motivational Monday baby!!!!! ❤️🫵🏼
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95. SHORT & $WEET
$weetbunz doin his thanggggg
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95
94. FRIEND ZONE
Be your own mf friend, friend. -TE 🪽
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93. DEFEAT DILEMMA
You are never losing. -TE
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93
92. DUMP EM’
Wednesdayz are all about the HUMPING & DUMPING! -TE
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92
91. TE TUESDAYZ
Happy TE Tuesdays -it’s all about the animals baby!
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91
90. ACTION ANTHEM
Don’t give up… you are almost through this week and the weekend is COMING IN HOT!!!!! Action is more valuable than a thousand good intentions. -TE
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90
89. HUMP EM’
Love is spiritual
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89
88. MENTAL MOVIES
Happy TE Tuesday -TE speeds his TLC’s up on his past weekend extravaganzas!!
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88
87. PRESSURELICIOUS
Today is THURSDAY… and there is no lipgloss on these lips! -TE
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87
86. RHAPSODY OF RELEASE
DOGZ X TE X ECF
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86
85. FAKE FOUNDATIONS
Happy motivational Monday BABY -TE
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84. SOUL MF SUNDAY
Put those middle fingers in the air because at the end of the day it’s just a FINGER…. phalanges.. digital. THE metacarpal!!!!!!!
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84
83. SHE’S MY GOLDENDOODLE
$weetbunz
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82. DENSE AF
Happy Friday my TLC’s ❤️ TE is breaking up THE DENSITY to STAND IN THE LOVE OF 2024! TE X ECF: disconnecting from the distractions and LOW A$$ VIBEZ 🪽
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ABOUT THIS SHOW
Thomas Edward's Keeping It Real is a raw dawg podcast that exposes listeners to hard truths and ways to tap into the Universal frequency. In a time where there is SO much connection yet a lack of real human connection, TE connects you back to remembering who the fuck you are in the vibrations of it all. TE shreds through limitless topics, contemplating questions, animal totems, angel numbers, divine connection, personal experiences... and so much more. Stop worrying about the future, and the past - you are here, you are present. Know Your Energy Self!
HOSTED BY
Thomas Edward
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