Episodes
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Episode 93: The Pivot Moment
Jarrod is joined by Teresa Castillo to discuss a date that they recently went on, her Pivot Moment, The Misogi Challenge, Life, and much much more!
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Lost Tapes 2024
We recorded this episode 2 years ago, lol
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Episode 92: T.G.I.F.
Jarrod is joined in studio by Kaala on a Friday night, and she has brought along Nancy and Maya with her. They discuss a number of topics and Kaala keeps it Real with Jarrod as she always does. A lot of comedic humor on this one!
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Throwback Episode: July 4, 2008
Antonio and Nick join Demaine and Jarrod in the studio for a funny episode.
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Episode 91: The Colalition
C.K. Marion stops by the studio with her partner Amanda to discuss her new project, the "Collective Compilation" as well as past projects, and why this will be her last project. They also get into some Life Talk, and C.K. Marion discusses her journey as well as some of her inspirations. Be sure…
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Episode 90: Iso On Me
Yehudah makes his Keeping It Real debut. He joins Jarrod, Demaine, Gary and Mike in studio. The group starts out discussing hip hop before Jarrod changes course and goes on multiple rants regarding his life. Special Thanks to Gary for holding it down with the production on this one!
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Episode 89: You vs You
In this episode, Jarrod is joined by repeat guests Mike and Kaala in the studio. Mike has written his first book and it is called "You vs You" the 3-Step Guide to Being Yourself without the Fear of Judgment and Achieving Personal Freedom. They discuss the book as a group and cover many of the...
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Episode 88: Life Lately
There's a lot to catch up on, plus there are topics to discuss!
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Episode 87: NFL Draft 1st Round Predictions 2024
Jarrod, Demaine, and Jarvez discuss the upcoming NFL Draft. They call Marc up, and they all give their predictions on who will get drafted in the 1st Round on Thursday Night.
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Episode 86: First Lady of Boyzim!
Desiree makes her Keeping It Real With Jarrod Lawrence debut. It is a very entertaining conversation.
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Episode 85: The Cousins Have Something To Say
Jarrod's cousins (Jarrell, KJ, Sydnee, and Tameka) are in town, and they have a lot to get off their chest. Sorry for the delay, but enjoy the first episode of 2023!
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Episode 84: Rip City
Jarrod returns re-energized after a hiatus partly due to the Portland Trail Blazers being 3-0, and no thanks to the rest of his sports teams playing badly right now. He talks about the changes the Blazers have made and why they look impressive, Brett Favre stealing money, why is Ime Udoka…
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Episode 83: Reality Check
Jarrod starts things off with an apology, then he discusses the tragic murder of PnB Rock and who is really at fault? Should we be sharing our locations when we go out? and should DJ Akademiks be compared to Adam22 for posting interview clips after someone has died? Scott Frost gets fired on his...
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Throwback Episode: December 20, 2007
Parysh and Seye join Jarrod and D'Angelo in studio
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Episode 82: Fantasy Football & Real Life
Marc, Jarvez, and Kyle stop by the studio to talk about Fantasy Football and Real Life topics. Be sure to subscribe to Kyle's Fantasy Ozone Podcast wherever you get your podcast! Music: Beyonce - Heated Roman Reigns Head of The Table Entrance Music
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Episode 81: The J-Law Jinx
Jarrod starts the episode off by explaining the J-Law Jinx and the correlation between it and his dating life, he contemplates a return to F.U.F.N. ponders if non-monogamy is really meant for him, and can he be satisfied emotionally in a relationship? Then he gets to some topics and discusses…
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Episode 80: STATE OF THE JARROD 2022
Jarrod recaps the last year of his life, and what to expect in the upcoming year. Music: Jay Electronica - Real Magic Jadakiss - Still Feel Me
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Episode 79: Vacation Recap
Jarrod recaps his summer vacation trip to Las Vegas and Texas! Music: Beyonce - Church Girl Beyonce - Heated
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Throwback Episode: April 9, 2009 Pt. 3 (The Finale)
Throwback Episode: April 9, 2009 Pt. 3 (The Finale) by Jarrod Lawrence
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Throwback Episode: April 9, 2009 Pt. 2 (The Finale)
Throwback Episode: April 9, 2009 Pt. 2 (The Finale) by Jarrod Lawrence
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Throwback Episode: April 9, 2009 Pt. 1 (The Finale)
Throwback Episode: April 9, 2009 Pt. 1 (The Finale) by Jarrod Lawrence
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Episode 78: The Content
Jarrod starts this Pre-Birthday episode off by jumping into the hottest topic going on in the streets. Baby Mama vs. Baby Daddy vs. McDonald's, then he dives into Roe V. Wade being overturned and what that means going forward, he gives a few thoughts on the Uvalde school tragedy, Jarrod attempts…
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Episode 77: Life Talk
No topics on this one, just life talk and a slight rant Music: Yves: Cry in the Car Yves: Melanin 5000
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Episode 76: A Show About Nothing or Everything
Mike is back on the mainland! He stops by the studio to kick it with Jarrod, along with Demaine. They are joined by Jarvez at the 32 minute mark... A lot is covered, but is anything accomplished? lol. Enjoy! Music: Busta Rhymes feat. Kendrick Lamar - Look Over Your Shoulder Jay Rock feat.…
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Throwback Episode: December 17, 2008
Throwback Episode: December 17, 2008 by Jarrod Lawrence
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Episode 75: Divided We Stand
Damian joins Jarrod in studio and they discuss Jarrod's upcoming Vegas trip and why he feels the need to bring so much luggage. Jarrod admits that he is addicted to Social Media. They attempt to discuss the recent leaked draft that discusses overturning Roe V. Wade, then Damian suggest adding…
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Episode 74: Family Affair
The long awaited, much anticipated Cousins Episode is finally here! Tameka, Kenya, and Jarrell join Jarrod in studio to discuss Non-Monogamy, Love, Relationships, upbringing, and they finally get to the bottom of Jarrell's "Situationship". Tameka's daughter Sydnee joins the conversation at 1 hour...
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Episode 73: Better Late Than Never
This episode is a week late, but Jarrod makes up for lost time. He starts off by showing Love to his friend Los Acie's music, he talks about the part episodes on The Daily podcast about "When Texas Went After Transgender Care" and The Daily podcast episode "How Two Friends Beat Amazon and Built a...
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Episode 72: Should Women Pay for The First Date?
Jarrod calls Kaala and poses the question: Should a woman pay for the first date if she asks a guy out? The conversation takes a few twists and turns and gets deep at the end. This is definitely an episode where you will learn a few things. Music: Joe Budden - I Gotta Ask Joe Budden feat. Emanny…
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Throwback Episode: August 14, 2008
Joe Ferneezy joins Jarrod and Demaine in studio for the first time!
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Episode 71: Which Side of History?
After 2 weeks of Will and Jada/Marriage talk, Jarrod finally gets back to discussing actual topics. He starts things off by discussing the Dwayne Haskins tragedy and why some things still don't make sense, then he revisits the Winter Park Wedding shooting of Daniel Knight and tries to make sense…
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Episode 70: Mike, Mike, Mike
Jarrod returns with another 5 mic episode. This time he calls Mike and they discuss if Dame Dash was trying to motivate Kanye West when he ignored him, they get deep into relationship talk and discuss why people get married, is marriage even necessary? What constitutes a happy relationship? The...
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Episode 69: Jarrod Table Talk
Jarrod discusses the slap heard around the World that Will Smith delivered to Chris Rock at the 2022 Oscars, and then he does a deep dive into what's really going on in the marriage between Will Smith and Jada Pinkett Smith Music: Meek Mill - Intro (Championships) Meek Mill - Issues Meek Mill -...
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Episode 68: Jeen-Yuhs?
Jarrod calls D'Angelo to discuss the new Kanye West Netflix documentary Jeen-Yuhs. They give their opinions on it and Jarrod tries to figure out if Kanye is really a Genius or is he suffering from Mental Health issues?
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Throwback Episode: June 18, 2008
Throwback Episode: June 18, 2008 by Jarrod Lawrence
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Episode 67: You Only Die Once
Jarrod kicks things off by recapping his busy weekend, including nice win by the UCF women's basketball team, and some interesting restaurant experiences. Jarrod touches on the Russia/Ukraine situation, and then he ponders the idea of buying a fake wedding ring to use to pick up women, and then...
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Episode 66: The Joe Rogan N-experience
Jarrod finally has the long awaited conversation with Marc about Joe Rogan. They discuss his remarks and if they feel that he is racist. Then they talk about Awkwafina and the accusations of her using a Blaccent and AAVE. They talk about the Black Mercedes that has been terrorizing East Orlando,...
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Episode 65: The Next Episode
Jarrod kicks things off by recapping the Super Bowl, but he is more focused on the halftime show and Mary J. Blige's legs. Jarrod also claims that Nuthin But a G Thang was played during the halftime show (and he has proof!). He then discusses Jay Z and Meek Mill's efforts to not have rappers…
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Episode 64: Farewell Christian James McCollum
Jarrod starts the show off with reaction to the CJ McCollum trade, and he looks back at his time in Portland. Then he calls D'Angelo and gets his Super Bowl prediction, and they discuss what they think will happen during the halftime show. They also talk a little about the Brian Flores situation....
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Throwback Episode: April 1, 2009
Throwback Episode: April 1, 2009 by Jarrod Lawrence
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Episode 63: Remember The Good Times
Jarrod starts the show off by paying his respects to his late friend Doreen, another wild week of NFL football, shooting his shot at the club, Chris' new song, Jarrod's new phone plan, the mysterious deaths of Lauren Smith-Fields and Brenda Rawls in Bridgeport, Connecticut, Kendrick Johnson…
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Episode 62: Mac Miller Appreciation Birthday Mix
Happy 30th Birthday Mac Miller!
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Episode 61: Martin Luther King Jr. Day 2022
Jarrod celebrates Martin Luther King Jr. Day by discussing and offering insight into MLK's famous "I Have a Dream" and I've Been to The Mountaintop" speeches
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Episode 60: Here We Go Steelers!
Jarrod pays his respects to Bob Saget, he recaps the Steelers wild Overtime win over the Ravens and stress of them almost missing the playoffs, Police have identified Young Dolph's killer, Jarrod shares some upcoming 2023 podcast news, he gives updates on Dominique and Kaala, offers his…
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Throwback Episode: January 12, 2008
Throwback Episode: January 12, 2008 by Jarrod Lawrence
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Episode 59: Next Year's Gonna Be Better :)
No topics written down. Just straight off the top of the Dome. Happy New Year Everyone! Music : Macklemore - Next Year Young Dolph - While U Here
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Episode 58: Merry Christmas!
Jarrod kicks things off by discussing his new job and his Christmas plans. With the new Omicron variant invading the Country, has Jarrod's opinion changed on COVID? Adam Silver says that the NBA won't pause their season. Is that the right decision? Why are fans still allowed in arenas? Jarrod…
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Episode 57: I'm Ready For What's Next
Jarrod returns with some news on his future, he recaps the past few weeks including his thoughts on Henry Ruggs DUI car crash, Brian Laundrie being found dead, the Miya Marcano story, new age creeps, did Urban Meyer technically cheat? Will Smith finally admits he has an open marriage, the Kryie...
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Throwback Episode: November 2, 2007
Throwback Episode: November 2, 2007 by Jarrod Lawrence
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Episode 56: Only The Family
Jarrod tries to get back to normal. He recaps his trip to Tallahassee, the greatness that is A-Town wings, Crafty Crab's Boom Sauce! (Pause), more car trouble, the murder of Gabby Petito and disappearance of Brian Laundrie (Is there a double standard in how these stories are covered vs. stories...