PODCAST · society
Keeping it Real with Kennedy
by Kennedy Williams
Sharing experiences, opinions, facts and truth with listeners in a thought-provoking way to inspire them to get in the driver’s seat and make the world a better place – all while having a little fun and embracing each other’s differences. Message me to be my guest! *None of my thoughts or information provided are affiliated with any institution, business or organization.
Episodes
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The Unconscious Mind Re-Release
While I take a rest break after a working vacation in southern California last weekend, I am throwing it back to last season's deep dive into the unconscious mind this week. I learned so much while I was researching this topic and I hope you take something away from this episode as well :)…
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PT and Life Beyond Depression, Anxiety and Stress with Spencer Wingate
Rising levels of depression, anxiety, stress and burnout (among other things) are leading an epidemic of healthcare professionals to leave their careers behind. My friend Spencer Wingate, a seasoned physical therapist from Atlanta, is here with us this week to discuss why this is happening and…
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Rap Beef feat. Jaelin Goldsmith
This week, Jaelin Goldsmith helps us trace rap beef back to its roots and then up to where we're at in the present day with Kendrick Lamar, Drake and all the others in the industry trying to get in on the action. We also talk about burning mixtapes back in our prime, the rise of AI in rap and…
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Earth Day Roots
Neuralink, CO2-removing cars, climate change – what’s going on out here? Today we trace the history of Earth Day back to its roots. We then take a brief look at the scientific state of the earth, followed by an assessment of Earth’s current events and trends. Happy Earth Day! SOURCES Earth Day…
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26 Things I Learned at 26
As today is my last day being 26 years old, I’m giving you all 26 lessons I learned throughout the roller coaster of this past year of my life today. So please buckle up and keep all arms and legs inside the vehicle at all times. This may be a bumpy ride! See you at 27! SOURCES Hannah Montana…
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The Unconscious Mind
Taking a deep dive into the unconscious mind, topics this week include early childhood amnesia, new unconscious psychological treatments for racism and alcoholism, the reconstruction of conscious memories, in-group bias and how that affects the diversity of the modern world, the weather's...
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"Just Go" with Glenda Holcomb
This week, we sit down with my friend Glenda to discuss all things travel, culture, and most importantly – food. I also reflect on my Irish Heritage in honor of St. Patrick’s Day and we get a new fun fact of the week about “super tasters”. See you next Monday!
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American Healthcare Demystified
This week we reveal some of the hidden truths behind American healthcare, insurance, and why the heck everything costs so much in this country. Through a book club style discussion about “The Price We Pay: What Broke American Health Care – And How to Fix It” by Marty Makary, MD, special guest...
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How Humans Change and Why We Need To
Season 3 debuts with a movie review of “The Social Dilemma” that finally answers the question: Is it all a simulation? We then tackle the topics of poverty levels, reputation management on social media, the evolution of humans changing their minds, street epistemology, and the transtheoretical...
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The Mission Statement
Surprise! I abruptly moved to Idaho a few weeks ago and am spilling all the juicy details. In this week’s episode, we also discuss the topic of effort moralization, finding purpose outside of your career, the new mission statement of Keeping up with Kennedy and sea turtle adoptions from the…
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Lucky Lesley
In honor of St. Patrick’s day weekend, we begin this week’s episode covering the trending topic of “lucky girl syndrome” and the power of positive thinking. We then celebrate Miley Cyrus’s new album release and get a “Where Are They Now” update on her infamous childhood best friend Lesley. “My…
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Nutrition Facts & Kesha vs. Dr. Luke
This week we are back with new and improved recording equipment and a reflection on nutrition, fad diets, fitness influencers and our nation’s obesity epidemic. We then get an update on Kesha (formerly known as Ke$ha) and her ever-ongoing legal trial with her previous (?) music producer while...
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My Dad the Life Coach LIVE! FROM VEGAS
In an unconventional episode, My Dad the Life Coach joins us LIVE from the Las Vegas Strip to give us his Top 10 Tips for Surviving the Strip. We then introduce the "FebYOUary" Challenge and with it, we sadly announce that we will be off the grid and off the air for the next month while we work…
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(Un)Controlled Chaos Theory feat. Lorde
This week, we take a deep dive into interdisciplinary chaos theory as we learn about the inner workings of helicopters, tornadoes, butterflies and thermodynamic systems. We then find out how difficult it is to track down our favorite 2013 teen pop sensation “Lorde” these days. After that, my dad...
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Baby Mama Drama
We begin this week with a brief on-the-road introductory message featuring a mystery guest followed by a “My Dad the Life Coach” question that pertains to a chaotic baby mama, a called-off engagement, and the possibility of hope for the future relationship of two exes. Our “Where Are They Now”...
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How to Spot a Narcissist: Taylor Swift-Style
This week, we take a journey into the mind of the narcissist through the lens of Taylor Swift’s often rose-colored glasses. We then get a “Where Are They Now” update on our girl Paris Hilton and a “My Dad the Life Coach” segment on New Year’s Resolutions based on our listener Ali’s question that...
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Queens and Cons
This week, I become your biology professor and give you a lesson in animal behavior on anxiety and altruism. My dad then discusses the pros and cons of renting vs. buying your first home as well as the “urban myths”, tips and tricks that are involved in the process in regards to our listener...
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Fear of Snakes & Rebecca Black
This week, I detail my journey into and swiftly out of pediatrics as well as where I am today in my career. We then have our first listener call in for our My Dad the Life Coach segment about a problem she is having with a fear of snakes. This is then followed by a Where Are They Now update on...
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The Blindsided Backstabbing of 2021
After quite the hiatus, I am back and armed with a newly trademarked podcast and receipts consisting of exposed emails and signed contracts to tell the full unedited story of a situation that was largely alluded to this time last year, but was never able to be fully told until today. I caught my...
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Miami Miley
This week, I begin by wrapping up my 2021 in Miami and reveal whether or not I met the goal that I made for myself early last October of making it to Miley's New Year's Eve party. We then get an update on where I am now while subsequently learning where Jersey Shore's Snooki is now. The first My...
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Snoop Dogg & Bad Bosses with My Parents
In this week’s long overdue episode, I finally put together all the content that I collected from Thanksgiving weekend with my parents. This is another on-the-road episode as I take y’all along for the ride with us around Los Angeles! My mom first reflects on her dream to get cooking lessons from...
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Shoot Your Shot with Heather Doyle
Heather from PT is BACK this week and taking us on a journey through Kansas "It's not that bad" State, giving us study tips for both the GRE and the NPTE, as well as reflecting on her life experiences all while giving us the advice we didn't know we needed along the way. If you learn one thing…
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Overcoming Adversity with Heather Doyle
For the next two weeks, my girl "Heather from PT" is joining us on the pod to share her story and give us all a set of tools to overcome adversity and achieve our dreams through the example of her resilience. You'll never catch her going down without a fight - and that's one of the things I love...
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Honest Abe and Disney Cults
After a quick hiatus last week, we're back with renewed energy and a new vision. This week's episode covers the modern day civil war we are waging against ourselves from the perspective of Honest Abe Lincoln, MARINA's album "Ancient Dreams in a Modern Land", Walt Disney's top 10 quotes, and the...
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HANNAH BERNER feat. Where Are They Now?
Last night I went to Hannah Berner aka @beingbernz aka the devil of Berning in Hell podcast’s comedy show in Burbank. Turns out she snagged Jay Leno as her opening act and the two of them as well as host Reem Edan and Leno's follow-up act Ali Kolbert did not disappoint. In this episode, I also...
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Blended with Brandi & the Chainsmokers
This past weekend I went to the Blended wine, food and music festival in San Diego, CA with my good friends Crystal, Brandi Cyrus, the Chainsmokers, Bryce Vine and Nelly! I have a special guest co-host this week who will explain what went down this weekend better than I can because I’m still not...
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Louisiana is Coolio
In this week’s episode, I begin by reciting some quotations from two of the greatest philosophers of our time - Coolio and Hannah Montana; I then jump into discussing my newest daily inspiration – Serena van der Woodsen. This episode is being published at such another pivotal point in my growth…
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Alex & Miley: I Moved to LA
ATTN: MILEY CYRUS & ALEX COOPER: I just moved to southern California and I am dying to see if I can make a little magic happen and manifest meeting one or both of you while I’m down here for the next 3 months! I am a huge fan of both of yours but don’t worry – I’m just an ordinary girl just like...
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(W)Rap It Up
It’s time to wrap up my first of three 12-week clinical rotations with none other than…a rap! Tune in this week as K-Money takes the track and raps her way down to LA. We then have a special improv comedy show for you all this week featuring 3 surprise guests. My dad then takes our dog Lola back...
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Let Me Formally Introduce Myself
Because I’m getting a lot of new listeners here who may not know me personally, please allow me to introduce myself so that you can fully and properly “keep up” with me. In this week’s episode, I do a quick recap of some of my life and school experiences that have gotten me to where I am today…
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Wedding Crashers feat. Dr. Andrew Tran
This week, we are joined by special guest Doctor Andrew Tran, creator of the PhysioMemes empire, as we meet for the first time ever in Seattle at a wedding for two of his friends. Andrew shares with us how he started his business as well as how he wrote and self-published his first book, his...
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Georgia On My Mind
In this week’s episode, I make my way all the way out to the metropolis of Pendergrass, Georgia for one of my best friend’s weddings! After kicking my trip off with an airport-wide power outage at midnight, I knew I was in for an adventure. I also reflect on my time being locked in a bathroom…
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Goodbye, I'm Moving On
In this episode, I sum up the 2 of the 3 years of graduate school that I have completed so far and lay all of my feelings on the line so that I can properly and in good conscience move on from that place and those people and on to bigger and better things. So what’s coming up next week? Oh that’s…
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ABOUT THIS SHOW
Sharing experiences, opinions, facts and truth with listeners in a thought-provoking way to inspire them to get in the driver’s seat and make the world a better place – all while having a little fun and embracing each other’s differences. Message me to be my guest! *None of my thoughts or information provided are affiliated with any institution, business or organization.
HOSTED BY
Kennedy Williams
CATEGORIES
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Frequently Asked Questions
How many episodes does Keeping it Real with Kennedy have?
Keeping it Real with Kennedy currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keeping it Real with Kennedy about?
Sharing experiences, opinions, facts and truth with listeners in a thought-provoking way to inspire them to get in the driver’s seat and make the world a better place – all while having a little fun and embracing each other’s differences. Message me to be my guest! *None of my thoughts or...
How often does Keeping it Real with Kennedy release new episodes?
Keeping it Real with Kennedy has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Keeping it Real with Kennedy?
You can listen to Keeping it Real with Kennedy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keeping it Real with Kennedy?
Keeping it Real with Kennedy is created and hosted by Kennedy Williams.
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