PODCAST · comedy
Keeping It Together
by Keeping It Together
Keeping it Together is the podcast about all the things that nobody prepares you for after college, or in life. Hosted by Alyssa and Sabrina, they discuss all the struggles in between of trying to make it through life in the post grad world such as dating, careers, relationships, and everything else in between. Episodes each hump day! Email: [email protected]; Instagram: @keepingittogetherpodcast; Twitter: @keepingittoget1
Episodes
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3.20 100TH EPISODE
IT’S THE 100TH EPISODE OF KEEPING IT TOGETHER!! The girls are looking back on their favorite sexisode moments throughout each season and talk about the things they’re most looking forward to in 2021. They even bring back everyone’s personal favorite Would You Rather Sexisode style. Stick us in…
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3.19 THE REFLECTISODE
Alyssa & Sabrina are winding down 2020 and Season 3 with a celebration of 5 years of friendship. The duo looks back on some of their favorite moments over the last 5 years of friendship and the podcast. They also talk about how the events and people in (and out) of our lives have shaped our…
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3.18 HOT TAKES OF 2020
Alyssa & Sabrina are in the final countdown of 2020 and Season 3! In the 98th episode of KIT the girls are looking back on all of the big moments that happened in 2020 such as Doja Cat, Hype Houses, homeowners under the age of 25, pumpkin vs. apple fall flavors, and many more. Stick us in your…
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3.17 Everything Has Changed But Is It For The Better?
Alyssa and Sabrina are back for 3.17 where they reflect on all the changes 2020 has brought. From evolving industries, careers, lifestyle habits, they discuss how the changes have affected their lives from a mental, emotional, and physical toll. Stick us in your ears and enjoy! Make sure to give…
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3.16 Say Goodbye To Awkward Family Holiday Parties
It's the holiday season! This year is going to look very different than any other holiday seasons we're used to. Alyssa and Sabrina sit down to discuss the various things that they won't miss out on such as uncomfortable conversations about relationship statuses, awkward family get togethers…
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3.15 SEXISODE 13.0
It's everyones favorite episode, the sexisode! Alyssa and Sabrina took many incredible questions from listeners on sex drives, men faking orgasms, when to get an STD test, and many more. Stick us in your ears and enjoy! Make sure to give us a follow on Facebook & Instagram…
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3.14 It's A Hard Time To Be An Extrovert
In the fourth edition of the Wellness Now Series Alyssa & Sabrina are talking about the importance of social interactions and how quarantine has prevented us from our normal social wellness health. They discuss the health benefits and consequences of loneliness, human interactions, the science...
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3.13 Cloud Burn Is Real
In the third edition of the Wellness Now Series, Alyssa & Sabrina are discussing personal care and the importance of having skincare, teeth, and haircare routines. They also discuss why seeing professionals for facials, dental work, and hair coloring are so important by sharing stories about...
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3.12 Be Kind To Your Body - Featuring Nia Eddie
In the second edition of the Wellness Now series, Alyssa & Sabrina sit down with expert dietician (and long time friend of Alyssa's) Nia Eddie! They discuss various aspects of diet and nutrition such as the importance of knowing your body and your relationship with food. They also discuss the fad...
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3.11 Fitness Is Possible For Everyone
It's the Wellness series 3.0! Alyssa & Sabrina gave a big refresh to their wellness topics and excited to bring another wellness series. This wellness series is all about "Wellness Now" and the importance of starting habits in your 20s, 30s, and really whenever. But taking into account the…
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3.10 SEXISODE 12.0
It's everyone favorite episode, the sexisode! The girls are back to discuss your questions about saying I love you, relevance of your body count, how to bring sex toys into a relationship, introducing your kinks to your partner, and many more. Stick us in your ears and enjoy! Make sure to give us…
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3.9 Social Media Has Defined Our Generation
Alyssa & Sabrina are back where they're talking about how social media has defined a generation and why it's become such a staple in everyone's live. They discuss why it was originally created and how it's transformed our lives since it's inception along with some of their favorite platforms that...
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3.8 How Do You Come Back After Getting Cancelled?
Alyssa & Sabrina are back with another mini series! This mini series focuses on the internet and how what we put out there stays forever. Prior to diving into the mini series, the girls talk about the life of Ruth Bader Ginsburg after hearing the news of her passing. They also get into the first...
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3.7 Conspiracy Theories Part 2 - Featuring Kelsey Hoyt
It's one of the much anticipated episodes of Season 3, conspiracy theories part 2! The girls bring on their roommate Kelsey Hoyt to discuss some recent and old conspiracy theories such as QAnon, Denver National Airport, Tik Tok Spies, and many more. Stick us in your ears and enjoy! Make sure to...
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3.6 Every Leader Needs To Show Empathy - Featuring Donovan Golich
Alyssa and Sabrina are back with a very special guest, Donovan Golich! This week's episode discusses modern politics and how we got where we're at. They start with understanding how Obama got elected, Trump's election, and the effects the electoral college has created for presidential elections....
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3.5 SEXISODE 11.0
The sexisode is back! This week the girls are joined by KIT OG Krysten Chavez where they talk about the redefined hookup culture, gender roles within sex, Cardi's B latest single WAP and much more. Stick us in your ears and enjoy! Make sure to give us a follow on Facebook & Instagram at...
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3.4 If You Can't Love Yourself How The Hell Can You Love Somebody Else?
Alyssa and Sabrina are back with the third installment of their dating mini series where they answer your questions on can friends with benefits turn into a relationship, the experience of being a side piece, dating people from your past, and many more. Stick us in your ears and enjoy! If you'd...
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3.3 Don't Make First Dates Feel Like An Interview
Alyssa and Sabrina are back with the second installment of their dating series where they answer questions about sharing lifestyle habits with your partner, first date topic conversations, determining your non-negotiables, and many more. Stick us in your ears and enjoy! If you'd like to submit a...
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3.2 Why Has Dating Become A Struggle?
Alyssa and Sabrina are back with the dating mini series! In the first edition of a 4 part series, the girls answers answers questions from the listeners about moving in together, sex on the first date, quarantine dating, identifying the signs that someone is not into you, and many more. Stick us…
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3.1 WE IS BACK BABY
WE IS BACK BABY AND BETTER THAN EVER. Alyssa & Sabrina are so excited to launch Season 3 where they talk about their summers and what life has been like living during quarantine in NYC & Ohio. Stick us in your ears and enjoy! Make sure to give us a follow on Facebook & Instagram at...
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2.20 How Do You Redefine Your Love Languages?
It's the final episode of Season 2! Alyssa & Sabrina are back with season finale of Season 2 and for this one...THE SEXISODE IS BACK BABY. The girls are talking about how quarantine has tested people's relationships, sexuality, and love languages. They wrap up their season finale by talking about...
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2.19 Long Distance Friendships Are The New Normal - Featuring Ben Canty & Connor Kenney
Alyssa & Sabrina are back in the final episodes of Season 2! The girls bring on 2 of their closest friends, Ben Canty & Connor Kenney, and they talk about long distance friendships. They relive a some great memories with each other from the college days and talk about how long distance…
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2.18 Are You Not Entertained?!
Alyssa & Sabrina are back with another virtual recording where they discuss the things that are keeping them entertained while staying inside. From Master Class to coloring books, and many many cooking attempts, the girl discuss their new normal and how their days are spent. Stick us in your ears...
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2.17 Tom Nook Is Teaching Financial Literacy
Alyssa is talking to pigeons. Sabrina is deep in animal crossing. And the girls get more personal of their transition with working from home and dealing with unfortunate event of loss during this time in their segment of what's your struggle this week. Sabrina & Alyssa switch things over to a...
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2.16 How Do You Find Normalcy In The Midst of Chaos?
Alyssa & Sabrina are back from their week hiatus and they're talking about the situation at hand - living in a world with restriction. Alyssa is still in NYC while Sabrina ventured back to Ohio with her family. The girls talk about how the transition has affected every aspect of their life such…
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2.15 What A Time To Be Alive - Featuring Michael Pleake
Alyssa & Sabrina are back post vacation healthy and safe! The girls bring on a KIT newbie, Michael Pleake, where talk about the education system and his journey of working to become a teacher. They also discuss the impact that teachers make in people's lives and why they become such role models…
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2.14 Is Quantity Better Than Quality?
Alyssa & Sabrina are flying solo this week before their Caribbean adventure and they're talking about quality vs. quantity. Whether it's in the entertainment industry, relationships, food, and everything else in between, the girls discuss if quantity is truly better than quantity in today's...
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2.13 It's Okay to Change Your Mind - Featuring Jen
Alyssa is back in action this week with her phenomenal co-host Sabrina for 2.13! The girls are feeling healthy and no longer flu ridden. They bring on a KIT newbie, Jen, where they talk about how it's okay to change your mind when it comes to your career, life goals, relationships, and everything...
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2.12 You've Got To Find Your Why In Life - Featuring Engin Cirak
Alyssa has the flu this week so Sabrina is flying solo this week! She brings on a KIT Newbie - Engin! Sabrina & Engin talk about his journey of immigrating from Turkey to the US, starting school in a foreign country, what a construction engineer really does and why it's important to have your…
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2.11 Love Is Real Life Magic
Alyssa and Sabrina are flying solo in this week's episode where they talk about the history of everyone's most loved and hated holiday: Valentine's day! Alyssa & Sabrina are a little late in posting due to some episode dates getting pushed, but better late than never amirite?! The girls do a deep...
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2.10 How To Become That Bitch - Featuring Misty Mountains
It's the 70th episode of Keeping It Together! Alyssa and Sabrina are back with a very special guest, Misty Mountains! They discuss her latest single and music video, I'm That Bitch, how she got into drag, and (of course), how she keeps it together in New York. Stick us in your ears and enjoy!…
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2.9 Conspiracy Theories Are A Lens Into Society - Featuring Kelsey Hoyt
Alyssa and Sabrina are back with a KIT OG, Kelsey Hoyt! In today's shorter installment, the girls bring Kelsey on to talk about today's most popular conspiracy theories, the sociology behind them, and how they are a lens into our society. They talk about Jeffery Epstein, Juice Wrld, Greta...
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2.8 Lobster Isn't Exclusive to Summer Cuisine - Featuring Nicole Spencer
Alyssa & Sabrina are back with a brand new guest for 2.8, Nicole Spencer from Blunder Kitchen! The girls talk with Nicole on her own podcast journey and why food is considered a culture in our lives. The girls also dive into why it's important to recognize your mental health journey in each stage...
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2.7 You Don't Become A Bada** By Staying Comfortable - Featuring Krysten Chavez
Alyssa & Sabrina are back with a KIT OG - Krysten Chavez! The girls are continuing their mental health and growth mindset segment by learning more about Krysten's journey through life from being a former Mormon to a NYC badass. The girls talk about the importance of pushing yourself to reach your...
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2.6 How Do You Become Financially Literate? - Featuring Scott Bickel
Alyssa & Sabrina are back with episode 2.6 featuring a very special guest, Scott Bickel (aka Alyssa's Boyfriend)! They talk about the world of debt negotiation and why it's so easy to pile up debt from credit cards. They also talk about the drastic life changes that are made when you move to...
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2.5 Life Will Never Stop Teaching You Lessons - Featuring Diana, Kelly, and Kim
Alyssa and Sabrina are back with special guests, Diana Glunt, Kelly Learn, and Kim Rouan! The girls talk about the effects of aging on both a physical and emotional level. Diana, Kelly, and Kim also share their advice with others of ways to tackle these effects along with valuable life lessons...
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2.4 Why Are Life Milestones Associated With Age? - Featuring Aubrey Brown
Happy New Year from KIT! Alyssa and Sabrina are back KIT OG, Aubrey Brown. The girls are talking about how society has set unrealistic expectations when it comes to aging. Whether it's when to get married, have kids, settle down, career change, age seems to come into play with when people…
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2.3 What Will 2020 Bring?
Alyssa and Sabrina are back this week discuss to new decade coming in just 2 short weeks! They are looking back on their lives during the 2010s and all of the various culture moments that came with it. They also discuss the things they're most looking forward to moving into the new decade and the...
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2.2: What It's Like To Really Be A Mom - Featuring Nikki Purington
Alyssa and Sabrina are back with special guest Nicole Purington! They are talking about Nikki's latest creation (literally) - her newborn, beautiful son - and the journey of entering motherhood! The girls ask Nikki what it's like to be pregnant by sharing the good, the bad, and even the ugly…
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2.1 Our Phones Have Become An Attachment of Our Bodies
WE ARE BACK BABY. IT'S SEASON 2 OF KEEPING IT TOGETHER. We took a long break but we made it and are better than ever. Your favorite hosts introduce 2 brand new segments and talk about how technology has become an attachment to our bodies and the concepts of miscommunications. Stick us your ears…
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1.59: Tacos Are An Essential Piece Of Life (Featuring Moxy Ann & Ruben Jay)
Alyssa & Sabrina bring on some new friends to the pod: Moxy Ann & Ruben Jay from the You're My Best Friend Podcast where they talk about their own transitions from college into the post grad world and of course, tacos. Stick us in your ears and enjoy! Make sure to check out You're My Best Friend...
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1.58 THE LIVE SHOW EDITION
IT'S THE KEEPING IT TOGETHER LIVE SHOW. Alyssa and Sabrina are proud to bring the live show as Episode 58. They are joined by guests Curtis Harmon (new to the pod) and Krysten Chavez (KIT OG) on 2 brand new segments on interesting careers and ask us anything where they discuss their favorite…
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1.57 How Do We Determine Success?
Alyssa is now 25, Sabrina is crushing the fitness game, and we're 3 days away from the live show. Your hosts are looking back over the last year and wondering how they've been able to host this show for the last year and wonder why it's so hard to not just start a side hustle but continue it.…
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1.56 Social Media Has Become Debilitating To Mental Health With Jessica Golich
Continuing with their mental health segment, Alyssa & Sabrina bring on their friend and social media influencer, Jessica Golich! They discuss how social media has impacted mental health and the various components of what's it's like to be a social media influencer while still maintaining balance...
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1.55 Vacations Are A Necessary Form Of Self Care
Your hosts are back from their Caribbean and beach side vacations (and also a little burnt) with Episode 55, continuing the self care segment. They reflect on their own vacations and how their outlook coming back has helped them feel truly rested and recharged. They even talk about the science...
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1.54 Alyssa Is Deathly Afraid of NYC Subway Rats
Alyssa & Sabrina are continuing the mental health and self care segment by discussing their own mental health and journeys through therapy. Alyssa also discusses how one of greatest fears of being trapped in a subway car with subway rats became a reality earlier this year. Stick us in your ears…
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1.53 People Don't Come Into Our Lives By Accident
TRIGGER WARNING: Today's episode discusses the concept of death and the loss of a close family member. There may be graphic accounts or depictions of those who have experienced this. We ask that if you listen to do so with both caution and a gentle ear as we want this episode to be therapeutic…
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1.52 This Is The Summer Of Sexiness
HAPPY 1 YEAR ANNIVERSARY TO KEEPING IT TOGETHER. We're so proud to celebrate a whole year of doing this show with special guests, Jeannie & Viktor. Jeannie & Viktor are celebrating their 1 year polyversarry of being in a poly amorous relationship and talk with the hosts on how it's brought their...
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1.51 Our Minds Are Constantly Evolving Vessels
Alyssa & Sabrina are joined by the amazing hosts of the Thank Me Later Podcast: Noelle Kay & GoodLookinLee! They continue the self care & mental health segment by discussing about what they makes their identity and how their minds are constantly evolving through life experiences. Stick us in your...
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1.50 I'm Proud To Be A Former Figure Skater
Keeping It Together is back with Episode 50 with the Self Care Segment 2.0! Alyssa is joined with guest host (and long time friend and former figure skating choreographer) Aubrey Brown! Alyssa & Aubrey talk about how figure skating was an essential part of their lives for almost 20 years and the...
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ABOUT THIS SHOW
Keeping it Together is the podcast about all the things that nobody prepares you for after college, or in life. Hosted by Alyssa and Sabrina, they discuss all the struggles in between of trying to make it through life in the post grad world such as dating, careers, relationships, and everything else in between. Episodes each hump day! Email: [email protected]; Instagram: @keepingittogetherpodcast; Twitter: @keepingittoget1
HOSTED BY
Keeping It Together
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Frequently Asked Questions
How many episodes does Keeping It Together have?
Keeping It Together currently has 84 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keeping It Together about?
Keeping it Together is the podcast about all the things that nobody prepares you for after college, or in life. Hosted by Alyssa and Sabrina, they discuss all the struggles in between of trying to make it through life in the post grad world such as dating, careers, relationships, and everything...
How often does Keeping It Together release new episodes?
Keeping It Together has 84 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Keeping It Together?
You can listen to Keeping It Together on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keeping It Together?
Keeping It Together is created and hosted by Keeping It Together.
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