PODCAST · health
Keeping Secrets
by Julia Baum and Sabrina Tropper
Step into the therapist’s world with Keeping Secrets, hosted by licensed therapists Julia Baum and Sabrina Tropper. With over 20 years of combined experience, they reveal what it’s really like to work in mental health today. From the highs and lows of the job to the ways cultural shifts shape counseling and psychotherapy, this podcast offers an insider’s view. Whether you're a fellow professional or simply curious about the field, tune in for engaging discussions on the art and complexity of therapy in a changing world.
Episodes
-
Therapy in a Divided World: How Current Events Affect Us All
Current events don’t stay outside the therapy room; they come in with all of us. In this episode, Sabrina and Julia explore how real-world issues affect both clients and therapists, shaping emotions, conversations, and the overall therapeutic dynamic. From political tension to global stressors,...
-
From Virtual to Reality, Part 2: Sabrina's Journey Back to the Office
Part two of From Virtual to Reality continues the conversation on how therapy has evolved since the pandemic. After five years of providing therapy exclusively online, Sabrina steps back into the office for the first time. Julia, who has been working in a hybrid format for the past few years…
more -
From Virtual to Reality, Part 1: Navigating the Therapist's Transition
After five years of working exclusively online, Sabrina is getting ready to return to in-person therapy—and she’s unpacking all the feelings that come with it. In this episode, she and Julia talk about what it’s like to swap screens for real-life sessions, the unexpected comfort of virtual work,...
-
Therapists Talk Self-Care, Burnout, and Balance
Therapists Sabrina and Julia unpack the realities of self-care in the mental health profession—sharing personal experiences, reflecting on how therapist well-being impacts client care, and examining the ethical weight of burnout. They also take a wider lens on the systemic pressures fueling...
-
What We’ve Learned About the Human Struggle
In this episode, Julia and Sabrina reflect on what years of sitting with clients have taught them about the human struggle. From the patterns that repeat across lives to the emotional truths that therapy reveals, they explore the common threads of pain, self-judgment, insight, and resilience.…
more -
Diagnosed by TikTok - Bonus Episode
In this bonus episode, Julia and Sabrina dive into the language they didn’t get to cover in the main discussion on mental health buzzwords. They unpack the evolution of terms like “hysterical,” explore the rise of faux-clinical jargon in therapy spaces, and examine how language can carry stigma…
more -
Diagnosed by TikTok - Untangling Mental Health Buzzwords
In this episode, Julia and Sabrina unpack the growing use and misuse of mental health buzzwords, with a particular focus on the term “trauma.” They explore how these terms have become diluted through overuse in everyday language and on social media, and why that matters. The conversation…
more -
Choosing a Therapist: The Good, the Bad, and the Sketchy
Sabrina and Julia unpack the green and red flags to watch for when choosing a therapist—emphasizing the value of consultation calls, clear qualifications, and cultural sensitivity. They dive into what makes a therapeutic relationship feel safe (but not too cozy), how to spot when something’s off,...
-
The Therapist’s Journey: Expectations vs. Realities
In this episode, Sabrina and Julia reflect on the gap between their early expectations of being therapists and the realities they’ve encountered in practice. They examine the limited assumptions they once held about clients and therapy, the vital role of creativity in their work, and the ways...
-
Shifting Roles from Therapists to Podcasters
In this debut episode of Keeping Secrets, therapists Julia Baum and Sabrina Tropper step out of the therapy room and into the world of podcasting. They share what inspired them to start this show, the unexpected challenges of creating something new, and their hopes for the conversations ahead.…
more -
Behind the Scenes: A Keeping Secrets Blooper (teaser episode 2/2)
Julia and Sabrina are all set to record the teaser, but sometimes things don’t go as planned. Catch this behind-the-scenes moment!
-
Behind the Scenes: A Keeping Secrets Blooper (teaser episode 1/2)
Catch this outtake as Julia and Sabrina record the teaser—where forgetting what to say turns into a laugh break.
-
Before the First Session: A Preview of Keeping Secrets Podcast
What do therapists talk about when no one’s listening? Keeping Secrets is a brand-new podcast where Julia Baum and Sabrina Tropper—two licensed therapists—offer an unfiltered look at mental health trends, therapy culture, and the surprising shifts in the field. No client secrets exposed—just real...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Step into the therapist’s world with Keeping Secrets, hosted by licensed therapists Julia Baum and Sabrina Tropper. With over 20 years of combined experience, they reveal what it’s really like to work in mental health today. From the highs and lows of the job to the ways cultural shifts shape counseling and psychotherapy, this podcast offers an insider’s view. Whether you're a fellow professional or simply curious about the field, tune in for engaging discussions on the art and complexity of therapy in a changing world.
HOSTED BY
Julia Baum and Sabrina Tropper
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Keeping Secrets have?
Keeping Secrets currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keeping Secrets about?
Step into the therapist’s world with Keeping Secrets, hosted by licensed therapists Julia Baum and Sabrina Tropper. With over 20 years of combined experience, they reveal what it’s really like to work in mental health today. From the highs and lows of the job to the ways cultural shifts shape...
How often does Keeping Secrets release new episodes?
Keeping Secrets has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Keeping Secrets?
You can listen to Keeping Secrets on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keeping Secrets?
Keeping Secrets is created and hosted by Julia Baum and Sabrina Tropper.
URL copied to clipboard!