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Keeping Up with the Commanders
by Keeping Up with the Commanders
The best podcast for everything about the Washington Commanders
Episodes
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Dan Quinn and Commanders Fire Kliff Kingsbury and Joe Whitt | KUWTC S5E31
In this episode of Keeping Up with the Commanders, host Mason Kinnahan discusses Washington's decision to fire offensive coordinator Kliff Kingsbury and Defensive Coordinator Joe Whitt earlier this morning. Mason looks back at both of their tenures in Washington and potential candidates to…
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Nightmare Commanders Season Comes to an End + End of Year Press Conference | KUWTC S5E30
In this episode of Keeping Up with the Commanders, host Mason Kinnahan discusses Adam Peters and Dan Quinn's closing press conference including important quotes and takeaways from the media availability. Mason also discusses the Commanders 24-17 Week 18 victory over the Eagles from this past...
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Holiday Magic Not Enough As Washington Loses Again | Commanders vs Cowboys Recap | KUWTC S5E29
In this episode of Keeping Up with the Commanders, host Mason Kinnahan recaps Washington's 30-23 Christmas Day loss to the Dallas Cowboys. The Commanders season is almost over, but young players shined to give Washington a chance at winning. SocialsTwitter: twitter.com/mason_kinnahanTwitch:...
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Washington Falls to Philly as Lost Season Continues | Commanders vs Eagles Recap | KUWTC S5E28
In this episode of Keeping Up with the Commanders, host Mason Kinnahan recaps Washington's 29-18 loss to the Philadelphia Eagles. Washington was in it for the first half, but Mariota's third quarter injury ended what could've been a big upset for the Commanders. Mason gives his thoughts and...
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Washington Ends Losing Streak in New York | Commanders vs Giants Recap | KUWTC S5E27
In this week's episode of Keeping Up With The Commanders, host Mason Kinnahan recaps Washington's 29-21 win over the Giants. Mariota and the offense had success, and the defense forced turnovers, but everything still feels disappointing after a horrendous season so far. SocialsTwitter:...
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The Commanders Are Lost Again... | Commanders vs Vikings Recap | KUWTC S5E26
In this episode of Keeping Up with the Commanders, host Mason Kinnahan discusses Washington's 31-0 loss to the Minnesota Vikings. Mason gives his analysis on the disastrous loss including the Jayden Daniels' injury and more defensive miscues. SocialsTwitter: twitter.com/mason_kinnahanTwitch:...
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Improved Play Not Enough in Overtime Loss to Denver | Commanders vs Broncos Recap | KUWTC S5E25
In this episode of Keeping Up with the Commanders, host Mason Kinnahan recaps Washington's 27-26 overtime loss to the Denver Broncos on Sunday Night Football. It was a disappointing end result, but there is still a lot to like from the team's performance. SocialsTwitter:...
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Commanders Fall in Spain in Overtime | Commanders vs Dolphins Recap | KUWTC S5E24
In this episode of Keeping Up with the Commanders, host Mason Kinnahan recaps Washington 16-14 loss in overtime to the Miami Dolphins. Traveling across the pond wasn't enough for the Commanders as they lose their sixth straight game heading into the bye week. SocialsTwitter:...
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The Losses Are Beginning to Pile Up... | Commanders vs Lions Recap | KUWTC S5E23
In this episode of Keeping Up with the Commanders, host Mason Kinnahan recaps Washington's 44-22 loss to the Detroit Lions. It was another embarrassing performance from the burgundy and gold, but what does this mean for the future? SocialsTwitter: twitter.com/mason_kinnahanTwitch:...
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Jayden Daniels Injured as Nightmare Commanders Season Continues | KUWTC S5E22
In this episode of Keeping Up with the Commanders, host Mason Kinnahan breaks down Washington's 38-14 loss to the Seattle Seahawks. Jayden Daniels' injury is the big storyline from the night as his long-term status is now in question. Where does Washington go from here?SocialsTwitter:...
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Another Primetime Let Down at Kansas City | Commanders vs Chiefs Recap | KUWTC S5E21
In this episode of Keeping Up with the Commanders, host Mason Kinnahan discusses Washington's 28-7 loss to the Kansas City Chiefs on Monday Night Football. He talks about Washington's inability to play defense and the future of the team heading into another tough week. SocialsTwitter:...
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It's Time To Panic... | Commanders vs Cowboys Recap | KUWTC S5E20
In this episode of Keeping Up with the Commanders, host Mason Kinnahan discusses Washington's embarrassing 44-22 loss to the Dallas Cowboys. Mason talks about the injury bug Washington has had to start the season and if the Commanders can overcome their poor play to start the year.…
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Commanders Turn Ball Over Three Times in Heartbreaking Loss to Bears | KUWTC S5E19
In this week's episode of Keeping Up with the Commanders, host Mason Kinnahan breaks down Washington's 25-24 heartbreaking loss to the Chicago Bears on Monday Night Football. It was a game the Commanders should have won, and after now falling to 3-3, big questions are starting to rise....
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Jayden Daniels Returns and Defense Steps Up in Los Angeles | Commanders-Chargers Recap | KUWTC S5E18
In this week's episode of Keeping Up with the Commanders host Mason Kinnahan discusses Washington's 27-10 victory over the LA Chargers. Jayden Daniels returned after missing the previous two games and the defense steps up in a big way to help him. SocialsTwitter: twitter.com/mason_kinnahanTwitch:...
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Undermanned Commanders Fall to Falcons 34-27 | KUWTC S5E17
In this week's episode of Keeping Up with the Commanders host Mason Kinnahan recaps Washington's disappointing 34-27 loss to the Atlanta Falcons in Week 4. Washington was without Jayden Daniels, Terry McLaurin, and many others and ultimately it was too much to overcome the Falcons. Twitter:...
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A Big Bounce Back Against Las Vegas | KUWTC S5E16
In this episode of Keeping Up with the Commanders, host Mason Kinnahan recaps and gives his thoughts on Washington's 41-24 win over the Las Vegas Raiders. Marcus Mariota led the way for Washington and the defense stepped up throughout the game to help secure the victory.SocialsTwitter:...
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A Thursday Night Duel at Lambeau | Commanders vs Packers Preview | KUWTC S5E14
In this episode of Keeping Up with the Commanders join host Mason Kinnahan as he discusses Washington's upcoming matchup against the Green Bay Packers on Thursday Night Football. He goes over both sides of the balls including his thoughts on the biggest matchups for the night. SocialsTwitter:...
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Commanders Open Season With 21-6 Victory Over New York Giants | KUWTC S5E13
In this episode of Keeping Up with the Commanders host Mason Kinnahan recaps Washington's 21-6 win over the New York Giants in Week 1 of the NFL season. Mason gives his thoughts and analysis on the Commanders impressive performance to kick off the season.SocialsTwitter:...
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Commanders vs Giants Preview with Josh Taylor | KUWTC S5E13
In this episode of Keeping Up with the Commanders host Mason Kinnahan is joined by Josh Taylor from AtoZ Commanders to preview Washington's regular season opener against the New York Giants. Who could be some stars to watch? Should Washington fans be worried about an upset? These questions and…
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Washington Commanders 2025 Season Preview | KUWTC S5E1
In this episode of Keeping Up with the Commanders, host Mason Kinnahan previews Washington's 2025 season. He gives his record prediction, superlatives and reacts to their final 53 man roster heading into the season. Mason also touches on the blockbuster Micah Parsons trade and how it affects...
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Terry McLaurin is BACK! Signs New Three Year Extension With Commanders | KUWTC S5E10
In the latest episode of Keeping Up with the Commanders host Mason Kinnahan discusses Terry McLaurin's new three year, $96M extension with the Washington Commanders! What does this mean for Washington? What can we learn from the great Terry McLaurin holdout of 2025? All of these questions…
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Washington Commanders 53 Man Roster Prediction | KUWTC S5E9
In this episode of Keeping Up with the Commanders host Mason Kinnahan takes a look at the latest updates in the Brian Robinson trade situation, gives his FULL 53 man roster prediction for the Washington Commanders, and gives a little preview for Washington's third preseason game against the...
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Jayden Daniels Returns in Preseason Loss to Cincinnati | KUWTC S5E8
In this episode of Keeping Up with the Commanders host Mason Kinnahan recaps Washington's 31-17 loss to the Bengals in the second preseason game of the season. Jayden Daniels shined in his first (and only) preseason outing along with many other young players. Mason also talks about the recent…
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Burgundy & Gold Scrimmage Recap + Bengals Preseason Game Preview | KUWTC S5E7
In this episode of Keeping Up with the Commanders host Mason Kinnahan breaks down Washington's Burgundy and Gold Scrimmage on Tuesday, gives his thoughts on Terry McLaurin speaking to Adam Peters for the first time in public since his trade request, and previews Washington's second preseason game...
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Commanders Open Preseason With Sloppy Loss to the Patriots | KUWTC S5E6
In this episode of Keeping Up with the Commanders, host Mason Kinnahan breaks down Washington's 48-18 preseason loss to the New England Patriots. Mason gives his analysis and talks about the biggest storylines coming out of New England. SocialsTwitter: twitter.com/mason_kinnahanTwitch:...
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Commanders vs Patriots Preview + Joint Practice Recap | KUWTC S5E5
In this episode of Keeping Up with the Commanders host Mason Kinnahan recaps Washington's joint practice with the New England Patriots and previews Washington's first preseason game on Friday. Stay tuned for a little announcement at the end! Next episode on Saturday. SocialsTwitter:...
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Terry McLaurin Requests Trade + Patriots Joint Practice Preview | KUWTC S5E4
Editor's Note: The Commanders/Patriots joint practice is on Wednesday August 6th not August 5th as mentioned in the episode In this episode of Keeping Up with the Commanders I am joined by Ben Belford-Peltzman, founder of ThePatriotsBeat, to discuss the ramifications of Terry McLaurin's trade...
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Washington Commanders Breakout Candidates for 2025 with Matthew Heiserman | KUWTC S5E3
In this episode of Keeping Up with the Commanders I am joined by Matthew Heiserman to discuss our biggest breakout candidates for the Commanders this season. We also touched on the Terry McLaurin situation and Washington's UDFAs that are currently on the roster. SocialsTwitter:...
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Commanders Training Camp Preview: Defense Edition with Nick Akridge | KUWTC S5E2
In this episode of Keeping Up with the Commanders I am joined by Pro Football Focus writer and data analyst Nick Akridge to preview Washington's defense heading into training camp and the preseason. We broke down every position group and looked at some potential x-factors on this defense in 2025....
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Commanders Training Camp Preview: Offense Edition + New Uniforms Revealed | KUWTC S5E1
In the Season 5 debut of Keeping up with the Commanders I recap a successful season 4 of the podcast, give my thoughts on the new throwback uniforms, talk about Terry McLaurin's contract negotiations, and preview Washington's offensive depth chart ahead of training camp. SocialsTwitter:...
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Breaking Down Kliff Kingsbury's Offense with Bobby Peters + Terry McLaurin Holdout | KUWTC S4E67
In this episode of Keeping Up with the Commanders I am joined by writer Bobby Peters to discuss his 2024 Washington Commanders manual along with how Kliff Kingsbury has adapted his offense here in his second NFL stint. I also start the episode with my quick rundown on Terry McLaurin's holdout and...
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Breaking Down Biggest Position Battles for the Washington Commanders with Ben Strober | KUWTC S4E66
In this week's episode of Keeping Up with the Commanders I am joined by 106.7/Team 980 producer and Locked on Wizards co-host Ben Strober to break down Terry McLaurin's potential contract extension and the biggest position battles heading into minicamp and Training Camp. Follow Ben:...
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Expectations for Washington Commanders 2025 Draft Class with Sam Fortier | KUWTC S4E65
In this episode of Keeping Up with the Commanders I am joined by The Washington Post Commanders beat reporter Sam Fortier to discuss expectations for the Commanders rookie class. We also discuss early storylines coming out of OTAs including Jayden Daniels' arm size and some veterans skipping...
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2025 Washington Commanders Schedule Release Reaction | KUWTC S4E64
In this episode of Keeping Up with the Commanders I recap and give my thoughts on the Washington Commanders 2025 schedule release. Is playing in 8 primetime games a good thing for Washington? How does their schedule favor versus the rest of the league? Does the final stretch of the season hint at…
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2025 Washington Commanders Mock Schedule + Draft in D.C. | KUWTC S4E63
In this week's episode of Keeping up with the Commanders I break down the NFL's official announcement that the 2027 NFL Draft will take place in Washington D.C. What does this mean for the city? Who are some of the top prospects that could hear their name called? I also give my predictions for…
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Washington Commanders Announce Return to RFK Stadium | KUWTC S4E62
In this episode of Keeping up with the Commanders I recap Josh Harris and the Commanders announcement of a brand new stadium at the RFK site. I break down what this means for Washington, D.C., and how it can be approved. I also preview Washington's rookie minicamp that's happening later this week...
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Washington Commanders 2025 NFL Draft Class Review | KUWTC S4E61
In this episode of Keeping up with the Commanders I give my thoughts on Washington's 2025 NFL Draft class. Did Adam Peters draft all the positions of need? Were there any holes in the class? I give my thoughts and analysis on every pick in this pod. Socials Twitter: twitter.com/mason_kinnahan...
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Commanders Select CB Trey Amos at Pick 61 | NFL Draft Day 2 Recap | KUWTC S4E60
In this episode of Keeping up with the Commanders I recap the Washington Commanders second round selection of Ole Miss CB Trey Amos. What does this mean for the secondary in Washington? Can Amos be a day one starter? SocialsTwitter: twitter.com/mason_kinnahanTwitch: twitch.tv/thesportslionTikTok:...
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Commanders Pick Josh Conerly Jr. With Their First Round Selection | KUWTC S4E59
In this episode of Keeping up with the Commanders I give my thoughts on Washington selecting Oregon LT Josh Conerly Jr. with the 29th overall pick in the draft. Why did Adam Peters go this route? What does Josh Conerly Jr. bring to this team? I answer all these questions and more in this episode....
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2025 NFL Mock Draft Special | KUWTC S4E58
In this episode of Keeping up with the Commanders I give my one and only KUWTC 2025 NFL Mock Draft. Where will Shedeur Sanders go? Who are some surprise picks? All that and more in this 32 pick first round mock draft. SocialsTwitter: twitter.com/mason_kinnahanTwitch…
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Washington Commanders Biggest Positions of Need Heading Into the 2025 NFL Draft | KUWTC S4E57
In this episode of Keeping up with the Commanders I give my thoughts on the additions of Wes Welker to the coaching staff and Josh Johnson to the quarterback room. Additionally, I look at the participants in the Commanders local pro day and give my biggest positions of need heading into the NFL...
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Washington Commanders Pick-By-Pick NFL Draft Targets | KUWTC S4E56
In this episode of Keeping up with the Commanders I look at the recently announced offseason practice dates for the Commanders. Additionally I preview and breakdown every Commanders upcoming draft pick in the upcoming NFL Draft. What could be some dream options for Washington? What are some...
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Commanders Free Agency Recap | KUWTC S4E55
In this episode of Keeping up with the Commanders I recap Washington's very active first few weeks of free agency. I break down every signing as well as looking ahead at positions to improve on in the NFL Draft. Also, do I think Washington can beat their 2025-26 win total projection? All that and...
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EMERGENCY POD: Washington Commanders Trade for All-Pro LT Laremy Tunsil | KUWTC S4E54
In this episode of Keeping up with the Commadners I go over my immediate reaction to Washington's blockbuster trade for LT Laremy Tunsil. Is Tunsil worth the large amount of draft picks Washington is trading? What's next for Adam Peters? SocialsTwitter: twitter.com/mason_kinnahanTwitch:...
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Washington Commanders Mock Offseason (Free Agency, Trades, & 7-Round Mock Draft) | KUWTC S4E53
In this episode of Keeping up with the Commanders I go over a full mock offseason for the Washington Commanders. Who should Adam Peters target in free agency? Will the Commanders make a splash for a pass rusher? Who would they target in the draft? SocialsTwitter: twitter.com/mason_kinnahanTwitch:...
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2025 NFL Scouting Combine Recap + Deebo Samuel Trade | KUWTC S4E52
In this episode of Keeping up with the Commanders I recap this past week's NFL Scouting Combine as I look at some of the biggest standouts on both sides of the ball. I also dive deeper into the Deebo Samuel trade and what it means for Adam Peters' offseason plans. SocialsTwitter:...
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EMERGENCY POD: Washington Commanders TRADE for WR Deebo Samuel | KUWTC S4E51
In this emergency episode of Keeping up with the Commanders I give my thoughts on Washington's trade for star WR Deebo Samuel. I go over the compensation for Deebo and what he can bring to Washington's offense. SocialsTwitter: twitter.com/mason_kinnahanTwitch: twitch.tv/thesportslionTikTok:...
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2025 NFL Scouting Combine Preview | KUWTC S4E50
In this episode of Keeping Up With The Commanders I preview this week's upcoming NFL Scouting Combine. I go over why Commanders fans should care about the Scouting Combine and how Washington's front office heavily relies on it when selecting players. I also go over key names to watch and some...
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The Good, The Bad, The Most Memorable Moments from the 2024 Washington Commanders | KUWTC S4E49
In this episode of Keeping up with the Commanders I look back at the 2024 season as a whole for the Washington Commanders. A historic season for Washington finished with a 14 win season and a conference championship berth. I look back at how Jayden Daniels took the world by storm and where the...
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Quarterbacks Stumble, Defensive Line Impresses in 2025 Reese's Senior Bowl | KUWTC S4E48
In this episode of Keeping up with the Commanders I recap the 2025 Reese's Senior Bowl week where I reported live from Mobile throughout the event. I talk about the performances from some of the top quarterbacks like Jaxson Dart and Jalen Milroe. I also talk about the depth of this defensive line...
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Frequently Asked Questions
How many episodes does Keeping Up with the Commanders have?
Keeping Up with the Commanders currently has 212 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keeping Up with the Commanders about?
The best podcast for everything about the Washington Commanders
How often does Keeping Up with the Commanders release new episodes?
Keeping Up with the Commanders publishes regularly with 212 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Keeping Up with the Commanders?
You can listen to Keeping Up with the Commanders on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keeping Up with the Commanders?
Keeping Up with the Commanders is created and hosted by Keeping Up with the Commanders.
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