PODCAST · health
Kelley Strout, Ph.D., RN
by Kelley Strout
This podcast provides guided meditations and practical strategies to promote well-being in both personal and academic settings. Rooted in research and lived experience, each episode is designed to help educators, healthcare professionals, and learners reduce stress, prevent burnout, and cultivate resilience. Whether you’re here for a one-minute reflection or a deeper dive into wellness in education, you’ll find tools to support both your personal and professional journey.
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ABOUT THIS SHOW
This podcast provides guided meditations and practical strategies to promote well-being in both personal and academic settings. Rooted in research and lived experience, each episode is designed to help educators, healthcare professionals, and learners reduce stress, prevent burnout, and cultivate resilience. Whether you’re here for a one-minute reflection or a deeper dive into wellness in education, you’ll find tools to support both your personal and professional journey.
HOSTED BY
Kelley Strout
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