Kelly Anne Wadler

Join us for a fun loving chat with Katie K about how she learned to love herself unconditionally and why she believes wholeness is where we are all headed. Even with a challenging past and dark memories, Katie has managed to not only survive but thrive and live a happy, healthy life. Learn how she did it and how you can too.

  Tune into to hear why it is important to create an environment, space and rituals that supports you. How your environment is linked to your health. And how you can begin to support your well-being through organizing.  

NYC-based dancer, performer and personal trainer, Laura Henry discusses honoring our struggles, owning our fears, and making the choice to love them as the most essential parts of our identity. She will talk about the inspiration for her new poem-turned-dance drama "The Cave and The Light," which expresses her continuous journey toward discovering her true self. She sheds light on her challenges with perfectionism, self-doubt, unworthiness and her fear of being "too much," and how embracing them was her greatest act of self-love to date.   

Today’s society has become obsessed with finding the “perfect” diet. Yet overweight, obesity, diabetes and heart disease are at an all time high. The disconnect lies in our hidden patterns and behaviors that negatively impact our ability to be fully aware of our food choices. Uncovering these hidden patterns and behaviors along with practical common sense nutrition is really all it takes to develop a happy relationship with food, fitness and your figure

Meet Kelly, founder of Shine On Movement. Today she will be sharing how to stay grounded, healthy and vibrant this holiday season.

Meet Kelly, founder of the Shine On Movement. Today she will be sharing how through body positivity, rocking nutrition and self-acceptance Kelly took her battle against her body and transformed it into a movement. She will go into detail how she now helps other brilliant women celebrate the skin they are in and own their SHINE!