PODCAST · business
Kelz Eze
by Stella-Marris eze
Talks, discussions and sharing life experiences on how to navigate around life, maximise every opportunity while maintaining a health lifestyle, family life and general wellbeing.
Episodes
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Displaying Emotional Intelligence
This epsiode will educate you on how to express practical emotional intelligence. You will be able to identify ways of displaying emotional intelligence in your daily living.
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Living an Effective & Impactful Life
Be your authentic self and let others know you care. Live a life that is impactful and encourages people around you.
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Managing Anxiety - My personal experience
In this espisode, I share with you my personal experience on how I manage anxiety. 2023 was indeed a challenging year, it was a mixture of rocky boats and some steady sailing, BUT in all I made it to 2024. I thought to be vulnerable with my listeners, and to share with you how I keep nagivating…
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Employability Soft Skills
You need to be seen and heard. Are you struggling to secure interviews, or even pass the selection stage, this is for you. Top 20 soft skills employers are looking for in 2023. Your qualifications aren't enough, you need to stand out and remain relevant in the labour market. Harness these key…
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Why do people give up
So many reasons came to mind while I was thinking through this. Some of them are very personal to me. This is not an exhausted list. However, I hope this helps you to not give up, but rather keep going. Do not give up.
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Leading, Communicating and Engaging People.
As a leader or Mentor are you communicating effectively and eading a team of engaged people. Or are you simply occupying a leadership position with no element of effectiveness or impact on the people you are supposedly leading. #BeVisionary #Culture #Identity #Values #Beliefs #Vision #Mission...
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Why Empathy?
Who needs empathy? Do I need to be empathetic? Am I making myself vulnerable when seeking empathy? Should we seek empathy? Must I be empathetic? What is the importance of empathy? Listen and have you questions answered. When you show empathy to others you are strengthening your inner self and…
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Being a Youth Today and The Challenges
Let's make this society a better and safe place for our children. After speaking to some teenagers, youths and young adults across all works of life, I decided to invite Praise N, to discuss some of the challenges young people today are faced with. We both work with young poeple and have seen...
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Making Career Progression Plans
These are tips and ideas that will help you to progress in your chosen field/career/workplace. To be successful you must learn to acquire knowledge and seek information. These are purely my opinion and experiences, the list is not exhaustive and these ideas can be applied to other areas of life....
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Seeking Therapy ft Ruth A.
You are encouraged to seek therapy and support, from speaking to a Psychotherapist to doing activities that are theraputic in nature. I hope this podcast highlights the importance of seeking help. Ultimately, it is choice do not bury your head or isolate yourself when faced with challenges. Human...
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Cultural Identity ft. Ruth A
Identifying with your culture, recognising and acknowledging other cultures. You are who you choose to be, do not limit yourself to a particular culture if you identify with more than one. Culture is beyond language, food, people, art and crafts, it is a WAY OF LIFE #LIFESTYLE. You become part of...
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Self/Personal Reflection Part 1
Identifying yourstrengths and weaknesses #ImprovingSelfAwareness, #Behaviour #DailyMotivation #Ability #PersonalDevelopment #Learning #SelfLearning #ManagingStress #ReducingAnxiety #Mindfulness #Mind #Happiness #Life #Goodlife #PeopleManagement #Leadership
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Introduction and welcome
Welcoming you to my podcast. Thank you for being here. We will be talking about general lifestyle and wellbeing.
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