PODCAST · education
Kendra Nicole
by Kendra Nicole Albright
Hello, my name is Kendra, and welcome to my channel! I'm a licensed midwife here in the state of Texas, and I talk about all things healthy. From eating right and physical exercise, to the use of alternative medicines and remedies. Health is all encompassing, which is why I'll also share a lot about mental health and healthy habits. Whether you're a health expert, or you're just getting started on the journey to health and wellness, I hope to provide you with information to help you make the best choices for you and your family.
Episodes
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Essential Oil Basics | inhalation
This is the second episode in the series "Essential Oil Basics." In this episode I cover basic information about the benefits of using essential oils in the environment, the physiology of how smell affects the brain, and some ways you can use essential oils environmentally. For more information…
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Essential Oil Basics | absorption
This is the first episode in the series, Essential Oil Basics. I'll be covering the first of three pathways essential oils enter the body -- absorption. I'll also address these questions: how much essential oil is absorbed through the skin? What are some common ways to use essential oils…
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Introduction to Me | simple living journey
This podcast is the fourth in my Introduction to Me series, and is for anyone that struggles with mental fog and unproductivity. I talk about three steps I took to establish my priorities, and clear both mental and physical clutter. For more information about the Bullet Journal, please visit...
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Introduction to Me | midwifery journey
In this podcast, I share my journey from high school graduate to Texas Licensed Midwife. It's been 7 years since I began this journey, and it is a story that continues unfolding! It began in Kansas, took me to Texas, and has journeyed with me all the way overseas in a third world country, and to...
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Introduction to Me | foster care journey
This episode is second in a series to introduce myself. I talk about how my husband and I got involved in foster care and became foster parents. It's my hope that this podcast will encourage you to consider ways you might be able to help foster children -- whether it's becoming a foster parent,...
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Introduction to Me | essential oil journey
This episode is the first in a series to introduce myself! I discuss my journey from essential oil seeker to essential oil enthusiast. And whether you are an enthusiast like me, or just curious, I hope you'll come on this journey with me and share in all my discoveries.
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ABOUT THIS SHOW
Hello, my name is Kendra, and welcome to my channel! I'm a licensed midwife here in the state of Texas, and I talk about all things healthy. From eating right and physical exercise, to the use of alternative medicines and remedies. Health is all encompassing, which is why I'll also share a lot about mental health and healthy habits. Whether you're a health expert, or you're just getting started on the journey to health and wellness, I hope to provide you with information to help you make the best choices for you and your family.
HOSTED BY
Kendra Nicole Albright
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