PODCAST · health
Ketodontist Podcast
by Matthew Standridge, DDS, FAGD
Welcome to the Ketodontist podcast with your host Dr. Matt. We're here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We're taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast.Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach.Follow along as Dr. Matt shares his journey to better health and weight loss as well as speaking with some amazing guests and experts in all areas of health and wellness.
Episodes
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KDP Ep 055: World Carnivore Month and 5 Tips When Starting Keto Carnivore
Howdy gang! It's good to be back. I have received a lot of questions about carnivore lately, and so I thought I'd share my experiences with it, as well as talk about World Carnivore Month coming in January. In this episode we discuss Different types of "carnivore" My plan for WCM and 5 Tips when...
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054 Fake Meat and Food Compasses
Howdy gang! In this episode we're talking about a report showing the true nutritional differences between fake meat and real meat. Also, talking about the absurd Foot Compass that is to be presented to the White House in September. Frosted Mini Wheats healthier than whole eggs!?! GTFO.... Links…
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KDP Ep 053: Q&A: 75 Hard, Carnivore-ish, and Poo
Welcome to Episide 53 of the Ketodontist Podcast! In today's solo episode, we'll be talking about: Update on what's been going on in 2022 Current 75 Hard status My Carnivore-ish expermient and frequency of pooping when going Keto. twitter: @ketodontist instagram: @drmatthewstandridge For…
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KDP Ep 052: To Keto Before PSMF or Not?
New Episode of the Ketodontist Podcast Available! Welcome back everyone, it's been a while. I'm glad to be back now that things are getting back to somewhat normal. Today we answer a question we received about PSMF (protein sparing modified fast) and how to structure it. And Dr. Matt spends…
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KDP EP 051 Embracing Salt and Breaking Fasting
Hello gang! In this episode we're going to be focusing on why salt is so important, especially when dropping carbs, and why extended fasting may not be all it's cracked up to be. More myth busting happening here! If you enjoy today's show, please subscribe and/or leave a review. That's how we...
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KDP Ep 050: Keto Zealots and Misinformation (Mad As Hell)
Fair warning on today's episode folks. I'm all jacked up on Diet Mountain Dew! Not really, but I am pretty irritated by the state of the nutrition scene, especially around the Keto and Carnivore scenes. So. Much. Information being spread. Well ladies and gentlemen, ol' Dr. Matt has had enough. So...
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KDP Ep 049: Lessons Learned in 2020 with the Standridges
Hello again! Now with 2020 in the review mirror, Sara Joy joins Dr. Matt in looking back at the challenges of the previous year, the hard learned lessons, and moving forward in 2021. This is a very transparent and personal episode. Too much of social media only shows the highlight reals of…
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KDP Ep 048: Living Your Lean Life with Coach Lisa Agens
Hello everybody and welcome back for today's episode! Today we have a special guest on the show, nutrition coach Lisa Agens. For those of you who follow the folks over at Ketogains, you may recognizer has a moderator and bootcamp coach. She also coaches 1-on-1 with people through her business…
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KDP EP 047: COVID gums, Mask Mouth, and Carnivore Civil War
Hello everybody and welcome back! Today's episode is going to cover some interesting reports linking COVID -19 to oral health and Dr. Matt will give his thoughts on them. Also, with some of the big wigs in the carnivore scene taking jabs at each other, Dr. Matt is going to take a step back and…
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KDP Ep 046: Teeth Crowding, Nasal Breathing, and High Protein Diets
Welcome back everyone! Today We're talking about the causes and possible solutions for crowded teeth, the importance of nasal breathing, and discuss a brand new study demonstrating the effects of high protein intake on body composition. If you enjoyed today's show please like, subscribe, and…
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KDP Ep 045: Managing Your Dental Risk and Setting Up Your Diet
Hello again! Dr. Matt here and today we'll be discussing troubleshooting dental issues, as well how to formulate your personal low carb or ketogenic diet. If you enjoy today's show, please spread the word. Subscribe, share, or leave a review. If you're feeling feisty, do all 3! And don't forget…
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KDP Ep 044: The Cost of Inflammation
Dr. Matt here again and today we're going to discuss the cost of inflammation. Chronic Inflammation effects million of people annually and has catastrophic consequences, not only on our individual health, but the overall healthcare system in general. We're going to discuss the differences between...
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KDP Ep 043: Paleo Over Keto
Spicy title eh Keto folks?? Here me out... Welcome back! Today we'll be discussing why I think it'd be more beneficial on a grand scale if the masses promoted a paleo/primal approach to nutrition over a ketogenic approach. In this episode I'll discuss: Why Greg Glassman's summary of nutrition is…
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KDP Ep 042: Dental Q&A, Remineralization and Best Practices
Welcome back for another episode. Our 42nd to be exact! Today I'm going to be answering some questions I've been getting over at The Healthy Rebellion with Robb Wolf. Speaking of, if you don't know what that is or aren't a member, do yourself a favor and check it out at…
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KDP Ep 041: Keto Has A Messaging Problem
Howdy gang! CBS News had a hit piece on Keto that I just felt the need to unpack. Also, I wanted to give a few exciting updates on what's going on with my own personal journey to better health. In this episode we cover: Why we need to move from calling Keto "high fat" Why ketosis comes from carb...
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KDP Ep 040: Modern Stone Age Living with Dr. Bill Schindler
Hello again folks! I am very excited about today's guest. Dr. Bill Schindler is the founder and director of the Eastern Shore Food Lab, an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland and the co-star of both the National Geographic series, The...
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KDP Ep 039: Primal, Keto, and Mindset with Lindsay Taylor, PhD
Hey gang! Super excited to get to share today's episode with you, and just in time for the new year. Today's guest is Lindsay Taylor, PhD. You may know her from her work with Mark Sisson and Mark's Daily Apple, Keto Reset, Primal Health Coach Institute, or one of her keto cookbooks. Lindsay is...
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Ketodontist Podcast Ep 038: Grains are Overreated
Hello and welcome back to the Ketodontist Podcast! In this episode I'm going to discuss why grains, even the "heart healthy whole grains", are overrated and should not be considered the mainstay of a healthy diet. IMO, this goes beyond just the low carb, keto, or paleo folks. Considering the poor...
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Ketodontist Episode 037: Crossfit v. Corruption
Welcome back gang! Today I wanted to discuss something that just has NOT been talked about enough, and that Crossfit and their recent wins in the political landscape. They have really be fighting the good fight against some corruption and cronyism and within the last few weeks they scored some...
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KDP Ep 036: Thoughts on Game Changers and Carnivore Diet
Welcome back to the Ketodontist Podcast! It's been a while ;) Apologies for the leave of absence, but we're back in action! In this show we're gonna tackle two topics: The Game Changers "Documentary" Review of Dr. Shawn Baker's book The Carnivore Diet Show notes and resources: Medium's Game...
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KDP Ep 035: Confessions of a Recovering Fat Kid
Welcome to episode 35! Today's episode is going to be a close and personal one. In a world full of Insta-models and fake gurus, very few people show the real side of themselves. This episode is about being honest and genuine. And it was made in response to those who say they can't change. To…
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KDP Ep 034: Why Dental Insurance is a SCAM
Welcome back Ketodontist fam! We're back in action with a new episode for you today. So as you may have been able to tell by the title of today's show, it's a bit of a different focus than our normal show. I want to give the lowdown of the dental insurance business, and really explain how much of...
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KDP Ep 033: Impact of Keto and Health on Marriage and Family Life with Sara Joy Standridge
Hello again gang! Today we're doing a bit different of a show in that we are going to give you a peak behind the curtain of our family. Today's guest is Dr. Matt's wife Sara Joy. We thought it'd be fun to sit down and hear her experience of being brought along on this keto and low carb journey.…
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KDP Ep 032: Luis Villasenor and Tyler Cartwright of Ketogains
Hey gang! Welcome back to the Ketodontist Podcast! This will be the last episode of 2018, and boy what a show to end the year with. Today we catch up with a few fan favorites: Luis Villasenor and Tyler Cartwright, the co-founders of Ketogains. So not only is this the first episode that we've had...
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KDP Ep 031: Keto, Weight Loss Surgery, and Personal Transformation with Brenda Richards
Welcome back to episode 31 of the Ketodontist Podcast! Today, we have a guest on the show Brenda Richards. After spending most of her adult life yo-yo dieting, she had to make a drastic change to lose weight and opted for weight loss surgery. After her "honeymoon phase" was over, and still had…
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KDP Episode 030: Mike Berta Talks About his 90% Fat Keto Experiment vs Whole Foods Keto
Welcome back to episode 30 of the Ketodontist Podcast! After a bit of a break, we're right back at it. Today, we have a guest on the show Mike Berta. Mike has been low carb for a few years, and over this summer performed a self week-long experiment where he tried to consume 90% of his calories…
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KDP Episode 029: Don't Fear (Or Glorify) Fat
Welcome back to the Ketodontist Podcast! Today we are talking about fat, saturated fat in particular. With the recent claims that coconut oil is "pure poison", we wanted to dive into this topic and shine some light. In this episode we discuss: Is coconut oil worse than other fat sources? Is...
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KDP Ep 028: Will Low Carb Kill You?
Welcome to Episode 28: Will Low Carb Kill You? In this episode we unpack a Lancet study that the media has just been having a hay day with. In this episode we discuss: Dr. Matt's recap of Low Carb USA Why we have to take observational studies with a grain of salt Why "Correlation does not imply...
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KDP Ep 027: Pre Low Carb USA Check-in and the Insulin Boogeyman
Welcome back KDP tribe! Today is going to be a more brief episode in where Dr. Matt gives his accountability update before heading off to San Diego and also answers a question received on Instagram about fearing insulin. In this episode we cover: What insulin is and it's functions in the body Why...
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KDP Ep 026: PSMF, CKD, and Dank Tank Tops with Jeremy McAlister the Fat Adapted Athlete
Welcome back to the Ketodontist podcast! Today we interview Jeremy McAlister. You can listen at these links! iTunes: https://itunes.apple.com/us/podcast/ketodontist-podcast/id1252428998?ls=1 Stitcher: http://www.stitcher.com/podcast/ketodontist-podcast Google Play:...
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KDP Ep. 025: Change Your Habits, Change Your Life
Welcome back to the Ketodontist Podcast! In episode 025 we cover: Why habits our key to success What is the habit loop? How to recognize your triggers The science of creating a habit or changing an existing one The benefits of strength training on mental health And More! If you enjoyed today's...
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KDP Ep 024: Celebrating Year 1 of the KDP
Hi there KDP Gang! Help us celebrate the 1st anniversary of the Ketodontist Podcast! In this episode Dr. Matt reflects on what he's learned both from guests on this show as well as his personal experience in losing over 50 lbs over the last 12 months. Dr. Matt also shares the top 5 lessons and...
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KDP Ep 023: Listener Q&A- PSMF, CKD, and Quick Weight Loss on Keto
Howdy KD tribe and welcome to Episode 23! In this episode we'll be answering some listener questions: What is a protein sparing modifed fast (PSMF)? How does one do a PSMF? What pitfalls to look out for when doing PSMF? What is a Cyclical Ketogenic Diet (CKD)? Who should and shouldn't be doing…
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KDP Ep 022: Burning Fat, Not Sugar with Dr. Ted Naiman
Welcome back KD Tribe! Today we have a very special guest and personal hero of Dr. Matt's: Dr. Ted Naiman! Dr. Theodore Naiman is a board-certified Family Medicine physician and has devoted much of his career to the study of diet and exercise and their relationship to health. He has used these…
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KDP Ep 021: Optimising Nutrition and Shifting Paradigms with Marty Kendall
Welcome back KD Tribe! Today we have our first recurring guest, Marty Kendall from Optimising Nutrition. If you remember, Marty was the very first guest on the show. It only made sense that going into episode 21 that we would circle back with Marty. If you have noticed, this show focuses on whole...
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KDP Ep 020: Bringing Context Back to Keto and Paleo
Hello KD Tribe! Welcome back to episode 20 of the Ketodontist Podcast. In today's show Dr. Matt will be talking about context in keto and paleo, and why it matters. Too many people are making blanket statements and are forgetting a little thing called nuance. Dr. Matt also gives an update o week…
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KDP Episode 019: Getting the Skinny On Protein
Hello KD Tribe! Welcome back to episode 19 of the Ketodontist Podcast. In today's show Dr. Matt will be talking about "high protein" version of keto, as well as the 12 week challenge that he is currently going through. You may have other folks having ill effects eating protein in their ketogenic...
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KDP Episode 018: Connecting The Mouth with Whole Body Health with Dr. Tom Larkin
Hello again KD Tribe! Today we have our first episode really going into the oral-systemic link and we do so by interviewing Dr. Tom Larkin of POW Hygiene. Dr. Larkin was one of the first people I connected with when I first started going down this path of complete body wellness, and it was so fun...
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KDP Ep 017: Ketone Supplements- Worth it or nah?
Welcome back to episode 17 of the Ketodontist Podcast. In today's show Dr. Matt will be giving his $0.02 on a topic that we get a lot of questions about: Ketone supplements, also known as exogenous ketones. As someone who has used these for weeks and months in the past, Dr. Matt is going to give...
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KDP Episode 016: Diabetes for Everybody!!!
Remember when Type 2 (aka Adult Onset) Diabetes was only found in adults? Pepperidge Farms remembers... But it's not that way anymore is it!? Last week it was reported that a 3 year old girl has been diagnosed with Type 2 Diabetes. This is the track we're on folks, and it's not a good one. Join…
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KDP Episode 015: What is Sustainable?
Today's show is all about a very important topic that just isn't being talked about enough: the topic of sustainability. There is a lot of fear mongering going on that is anti-meat, stating that is ruining both our health and our environment. This episode is to cut through that misinformation and...
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KDP Ep 014: Getting Back to Basics
We're back! After taking a long holiday I was chomping at the bit to get back to talking with you beautiful people. In today's episode we're going to the basics. The amount of misinformation, hype, and infighting in the nutrition world seems to be multiplying daily. We need to take a step back,...
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KDP Episode 013: Keto Masterclass with Robb Wolf
Greetings Ketodontist tribe! We have a HUGE show today. Today we have none other than top ranked podcaster, world class level coach, and two time New York Times bestselling author Robb Wolf. Robb is one the founding fathers of the Paleo movement and getting that diet and lifestyle off the ground.…
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KDP Episode 012: MORE Keto Mythbusting with Tyler Cartwright (Pt 2)
Welcome back to the second part of our interview with Tyler Cartwright of Ketogains. In this episode we discuss: How people tend to get indoctrinated into dietary "camps" Why fixing your hormones can lead to weight loss… to a point. How someone eating 150 grams of carbs could still be ketogenic....
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Ketodontist Podcast- Episode 11: Keto Mythbusting with Tyler Cartwright of Ketogains (Part 1)
Welcome to Episode 11 of the Ketodontist Podcast! SUPER excited for our guest today. His name is Tyler Cartwright. He is leads the group KetoGains alongside previous show guest Luis Villasenor. This is part 1 of 2. Tyler has a fascination with learning, reading, and self-improvement as a person....
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KDP Ep 10: Testing Blood Ketones and Yoga with Dorian Greenow of Keto-Mojo
Hello and welcome to Episode 10! Woo-hoo, double digits! Today's guest is Dorian Greenow of Keto-Mojo. Keto-Mojo is a new company that offers blood ketone testing at an affordable price. Literally half of what it costs from the big names. In this episode we also discuss: How Dorian discovered the...
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Ketodontist Podcast Episode 09: Dr. Al Danenberg, Periodontist & Author of Crazy-Good Living!
Hello Everybody! Welcome to another episode of the Ketodontist Podcast! Today we have Dr. Al Danenberg, author of the new book Crazy-Good Living! In this episode we discuss: How Dr. Danenberg was exposed to the Ancestral Health Movement How gut health is crucial for total health and wellness Why...
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Ketodontist Podcast: Episode 08- Is Keto Good for Your Teeth?
Howdy gang! Welcome back to Episode 8 of the Ketodontist Podcast. Today Dr. Matt is flying solo and giving you an informative episode of keto and low carb diets and their effects on our teeth and dental health. Topics include: Why sugar is uniquely toxic to teeth Why the pH balance of the mouth…
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Ketodontist Podcast Episode 07: Joe Condora of The Primal Example
Welcome back for episode 07 of the Ketodontist Podcast! Today we have Joe Condora of The Primal Example. In today's show we discuss: Why we shouldn't be dogmatic about paleo vs keto vs vegan Why calories matter... to a point How mainstream nutrition advice has gotten it so wrong over the years…
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Ketodontist Podcast Episode 06- Amy Berger of The Alzheimer's Antidote (Part 2)
Welcome to episode 6 of the Ketodontist Podcast. Today we have part 2 of our interview with Amy Berger, author of The Alzheimer's Antidote. If you liked part 1, you're going to LOVE part 2! Alzheimer's is currently the 6th leading cause of death in the United States In 2017, Alzheimer's and other...
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ABOUT THIS SHOW
Welcome to the Ketodontist podcast with your host Dr. Matt. We're here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We're taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast.Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach.Follow along as Dr. Matt shares his journey to better health and weight loss as well as speaking with some amazing guests and experts in all areas of health and wellness.
HOSTED BY
Matthew Standridge, DDS, FAGD
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Frequently Asked Questions
How many episodes does Ketodontist Podcast have?
Ketodontist Podcast currently has 56 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ketodontist Podcast about?
Welcome to the Ketodontist podcast with your host Dr. Matt. We're here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We're taking the best information from the leading minds in health and wellness and making those worlds collide!...
How often does Ketodontist Podcast release new episodes?
Ketodontist Podcast has 56 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ketodontist Podcast?
You can listen to Ketodontist Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ketodontist Podcast?
Ketodontist Podcast is created and hosted by Matthew Standridge, DDS, FAGD.
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