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PODCAST · health

Kevin Yates Podcast

by Kevin Yates

A show where Kevin Yates shares unique principles, concepts & philosophies for building health, boosting performance and building a stronger life

Publisher-supplied feed metadata · PodParley refreshed Apr 13, 2026 · Source feed

Episodes

  1. The #1 Cause Of Weight Gain The Experts Aren't Telling You & What You Can Do About It

    In this episode Kevin Yates reveals the #1 reason most people struggle to lose weight and it's not the popular diet and exercise myth that you hear from every doctor, dietician and fitness expert. The truth is that there's a hidden cause nobody is telling you and there's a lot you can do to stop...

  2. 3 Surefire Signs Your Child Is Addicted To Sugar

    Anxiety, depression, ADHD, ADD and mood swings aren't medical conditions that require medications...They are signs of sugar addiction. In this episode Kevin Yates reveals 3 ways you can know if you or your child is addicted to sugar and 3 nutritional intervention strategies to help eliminate it.

  3. How To Stop Self-Sabotage

    The real reason you keep sabotaging yourself is caused by something Kevin calls your TBAR Cycle. In this podcast, Kevin Yates reveals what the TBAR Cycle is, how it's keeping you from achieving your goals and dreams in life and how to overcome it and put an end to self-sabotage.

  4. To Live Your Dream You Must Burn Your Bridge

    Today's episode is about the importance of making a decision to go after your dream in life and yet most people never make that decision because of fear, self-doubt and insecurity. A decision isn't about the words you speak. The world is full of those who talk about what they want to do 'one day'...

  5. Sacramento Motivational Speaker Reveals How To Overcome Your Addiction To Struggle

    What would you say if I told you that you’re an addict? You might say I’m completely off my rocker. But, you are an addict. Now, I’m not talking about drugs, alcohol, gambling or any other addictions you’re probably thinking of. I’m talking about being addicted to your struggles in life. Yep,...

  6. Lathrop Motivational Speaker Reveals How To Make Fear Disappear

    Fear can either work for you or against you. The key is not to allow fear to rule your life where it can keep you from achieving your dream. At some point you have to take a stand against your fears and understand that the power you have by doing so is what makes fear disappear. In today's…

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  7. Motivational Speaker In Lathrop Says 'If You Can D.R.E.A.M It You Can Live It'

    Do you remember the dreams you had as a kid about what you would be when you grew up? And, you believed it was possible. But, between then and now what made that dream fade away? When it comes to living your life's dream the top motivational speaker in Lathrop Kevin Yates says 'If you can dream…

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  8. Motivational Speaker In Lathrop Challenges You To Get OUT Of Your Comfort Zone

    Join the top motivational speaker in Lathrop Kevin Yates for another passion-filled episode of his motivational podcast ‘The EMPOWERMENT Principles’. The road to your dreams in life doesn’t lie within your comfort zone. If it were that easy then everyone would be living lives filled with…

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  9. Lathrop Motivational Speaker - Your Dreams Don't Die After 40

    In this episode of the EMPOWERMENT Principles Lathrop Motivational Speaker Kevin Yates shares why you're never too old to go after what you want in life, how to let go of fear and 3 steps to going after your dreams in life.

  10. Finding The Strength To Go One More Round

    What if the only thing standing in your way of your dreams is finding the strength to go one more round with the challenges standing before you? In this episode Lathrop Motivational Speaker Kevin Yates shares how to find that inner strength to overcome those obstacles and realize your life's dreams.

  11. The 3 Not-So Secret 'Secrets' To Success

    In today’s episode of The EMPOWERMENT Principles I’m fired up and putting out what just might be my most powerful motivational message yet. If you aren’t feeling absolutely inspired after listening to the 3 not-so secret ‘secrets‘ of success then you seriously have to check to see if you have a...

  12. Stop Allowing Your Expectations To Hold You Back

    http://KevinRYates.com - Lathrop Motivational Speaker Kevin Yates reveals how your expectations are keeping you from achieving what you really want in life

  13. Lathrop Motivational Speaker Kevin Yates | How To Achieve Your Goals Without Motivation

    Lathrop Motivational Speaker Kevin Yates reveals why motivation is not the key to goal achievement and a powerful way to realize your goals without it

  14. Stand Up & Go After Your Dreams

    The true story of how Lathrop Motivational Speaker Kevin Yates found the courage to up and leave his job to go after his dreams and how you can go after yours

  15. Finding The Courage To Express Your Voice

    This episode is all about taking that first step to living your life's true purpose by finding the courage to overcome fear and express your voice

  16. Changing Careers From What's Expected To What You Want

    If you're stuck in your current job because of what others expect of you and want to know how to begin a career doing what you really want this episode reveals the first step toward making the change

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ABOUT THIS SHOW

A show where Kevin Yates shares unique principles, concepts & philosophies for building health, boosting performance and building a stronger life

HOSTED BY

Kevin Yates

CATEGORIES

Frequently Asked Questions

How many episodes does Kevin Yates Podcast have?

Kevin Yates Podcast currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Kevin Yates Podcast about?

A show where Kevin Yates shares unique principles, concepts & philosophies for building health, boosting performance and building a stronger life

How often does Kevin Yates Podcast release new episodes?

Kevin Yates Podcast has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Kevin Yates Podcast?

You can listen to Kevin Yates Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Kevin Yates Podcast?

Kevin Yates Podcast is created and hosted by Kevin Yates.
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