PODCAST · health
Not So Common Sense
by Kinyatah Haynes
The Ki4 health and wellness podcast mission is to re-cultivate the standards of health. Our hope is that your elevate your ability to respond in a healthy manner in all 4 dimensions of wellness: physical(body) , mind (thoughts), spirit(soul), environment (food). This wholistic approach garner sustainable habits to continue to add vitality and increase the quality of your lifespan on earth .
Episodes
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Leaning in the right direction : Crown Charka Episode
Health & Harmony Gods & Goddesses We are continuing our chakra series with the last and final Chakra , the Crown chakra episode ! Ironically all these episodes are sometimes a reflection of what is going on in my life . You can also listen to the podcast on - Apple Podcast...
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Walking by faith & not by sight !
Health & Harmony Gods & Goddesses We are continuing our chakra series with the Third Eye Chakra episode ! Ironically all these episodes are sometimes a reflection of what is going on in my life . You can also listen to the podcast on - Apple Podcast...
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We don’t swallow over here ; Throat Chakra Episode !
Health & Harmony Gods & Goddesses We are continuing our chakra series with the Throat Chakra episode ! Ironically all these episodes are sometimes a reflection of what is going on in my life . * the audio didn’t record the entire introduction but you can still go check it out! * You can also…
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Are your a People Pleaser or Heartless? : Heart Chakra Episode
Health and Harmony Gods & Goddess We are on the 4th Chakra known as the Heart or Cardiac Chakra. It's emotional energy is LOVE , and as we are moving more to a love frequency it's imperative we get this information ! Just like the last episode we covered a lot of information ; but eye tried to…
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Solar Plexus : How your Gut-brain Connection affects Pleasure & Your Higher Self !
Health & Harmony Gods & Goddess! Its been a minute but we are back & better than ever . We are recommencing our chakra series and its is JAM PACKED with spiritual education . You will learn -What is your solar / celiac plexus chakra ? -How does the solar plexus chakra affect your mind ? -Where…
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Soul’D Out : Solar Plexus Chakra, Soul food , Will !
In the 3rd episode of the chakra series we discuss the Solar Plexus chakra being the seat of our mental body . It governs our ego impulses, so we must use our will to act in according to our soul ! The foods we eat have an pertinent influence on our ability to garner the energy to not operate…
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Power of That P: Sacral Chakra , Get in them Guts,& Roe V Wade
On the second episode of the 7 chakra series we get into the nitty gritty ! We are talking grown folks business so only 18 yrs & older can listen. Learn about how to use your creativity to go half on a baby . Explore the relationship between the realms of sexual health & spiritual health . Also...
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Nigga if you scared; Go to Church ! Root chakra, Scammers, & Purpose .
This episode discusses how operating out of FEAR is the lowest vibration! We go into details about how the ROOT CHAKRA governs your “survival” instinct . This instinct is EGOTISTICAL & the only reward you receive is a temporary sense of security. Money is the lowest exchange of energy, yet people...
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Mental Health is physical wealth ? Psychological effects of childhood trauma.
As someone who was sexually abused by someone in my family it distorted my sense of trust & eye went through the world anxious, depressed , & struggling with substance abuse . After years of “working out” & gaining the weight back eye finally realized that eye had yet ANOTHER mental illness ED or...
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A scientific examination of how sex sells the most important part of you !
According to ‘African Holistic Health written by Dr.Llaila Afrika’ , the African/black race believes sex as SPIRITUAL , regeneration, & reproductive. Whereas the European /white race believes sex is PHYSICAL recreational, reproductive “ There is a spiritual warfare that is taking place in the...
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Masters of Philosophy ? Or Master of Me ? The road to self- mastery ....
In the 1st episode of Ki4 the podcast , Kinyatah S. Haynes details some of the events that has produced the individual she is today . From Dekalb County , to Louisiana, to Florida , and back to Dekalb ; it’s been a full circle experience . Listen to how she had to deal and heal with the some of...
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ABOUT THIS SHOW
The Ki4 health and wellness podcast mission is to re-cultivate the standards of health. Our hope is that your elevate your ability to respond in a healthy manner in all 4 dimensions of wellness: physical(body) , mind (thoughts), spirit(soul), environment (food). This wholistic approach garner sustainable habits to continue to add vitality and increase the quality of your lifespan on earth .
HOSTED BY
Kinyatah Haynes
CATEGORIES
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Frequently Asked Questions
How many episodes does Not So Common Sense have?
Not So Common Sense currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Not So Common Sense about?
The Ki4 health and wellness podcast mission is to re-cultivate the standards of health. Our hope is that your elevate your ability to respond in a healthy manner in all 4 dimensions of wellness: physical(body) , mind (thoughts), spirit(soul), environment (food). This wholistic approach garner...
How often does Not So Common Sense release new episodes?
Not So Common Sense has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Not So Common Sense?
You can listen to Not So Common Sense on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Not So Common Sense?
Not So Common Sense is created and hosted by Kinyatah Haynes.
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