PODCAST · sports
Kickin' It With Coach Red
by Coach Red
We bring you all the sports news from the Pacific North Fresh. From the good, to the bad, to the Mariners.Hosted by Coach Red, Lefty France and Cain. We talk about the Seahawks, Mariners and University of Washington. Come join us as we take a deep dive in to the teams you love the most!Follow us on X- @therealcoachred @LeftyFrance @Cain2406Check out the show on Youtube- www.youtube.com/@therealcoachred
Episodes
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Kickin' It With A Weekend Of Sadness
With loses by the Huskies and Seahawks as well as the retirement of 41 year radio voice of the Mariners, Rick Rizz. Coach Red and Cain talk briefly about the end of the Mariners season as well as the send off for Rizz. Then they dive into a lack luster performance with Seahawks that actually had...
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Kickin' It With The 2-0 Seahawks
The Seahawks have started their Super Bowl defense off strong over the course of the first two weeks buoyed by a strong defense, JSN doing JSN things and Drew Lock showing up and showing out for this team. Coach Red and Cain give in depth breakdowns of the first two games, some players of each…
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Kickin' It With All-Time Seahawks Fantasy Draft
The Mariners are stumbling, the Apple Cup was good but had both sides frustrated and we are a day away from the start of the NFL season with the Seahawks leading it off. To just have a fun time before the stress of the NFL season kicks in, Coach Red and Cain take the night to do an all-time...
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Kickin' It With The Seahawks 53 Man
The Seahawks have officially announced their initial 53 man roster and their practice squad has been filled. This gives us the first look at what this team will be bringing to the table to start the season. Coach Red and Cain go through both the 53 man and the practice squad to fully to let you...
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Kickin' It With A Mash-Up Episode
The week for both the Hawks and the Mariners definitely had some of the highest highs and lowest lows we have seen this year. Coach Red and Cain ping pong back and forth between both the Mariners and Hawks as well as the highs and lows. Free flowing episode with a lot going on. Tune in now to…
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Kickin' It With The Hard Knock Hawks
Professional football is back in Seattle officially after Saturdays preseason game with the Hawks and Cowboys. This marks the first time competing on the field since winning the Super Bowl. The added benefit of this year is that in the first time in show history, Hard Knocks is featuring a…
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Kickin' It With The Mariners 50
What a ceremony over the weekend for the Mariners. It well outweighed the product on the field over the past couple weeks. Coach Red and Cain talk about Coach Red's experience at the 50th ceremony, the players we hit and missed on for our Top 50 (we only got 12 incorrect and some were because of...
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Kickin' It With The Mariners Trade Deadline
The Mariners and Trader Jerry did some buying and selling at the deadline. The Mariners shipped out a top 50 Mariner of all time while addressing a season long need. Coach Red and Cain breakdown the deadline moves, the rumors around this team and what they will look like come September call ups....
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Kickin' It With The Season Of Change
The Mariners have not been performing at the level we wanted or expected after the All-Star break. With the trade deadline approaching in one weeks time, change is on the mind of all Mariners fans. Also, a lot of Mariners fans are clamoring for the Mariners to make a move at the manager…
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Kickin' It With The Patriotic Mariners
With all of America watching on July 4th, the Mariners took on our annoying brothers and fanbase from the north, the Blue Jays. In America's pastime, the Mariners walloped the Canadians 11-0. That series capped off an almost perfect week for the Mariners after a lackluster road trip. Coach Red…
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Kickin' It With Both Sides Of The Spectrum
The Mariners clocked in with another .500 week. This week saw the offense take a nose dive but the pitchers have an electric week. Coach Red and Cain talk about the previous week, look ahead to some roster construction questions and do their picks to click with a special guest making a return...
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Kickin' It With The Walking Wounded
The Mariners dealt with a slew of injuries in the final week of the 10 game East Coast road trip, but still found themselves at 3-4 on the week. It was a weird week for the Mariners with an extra inning win and some blowout wins and blowout losses. Coach Red and Cain talk a lot this week about…
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Kickin' It With A Trip Back To Reality
The Mariners almost succeeded in obtaining their 3rd consecutive sweep and then proceeded to finish the week back at the oh-to-familiar land of .500 baseball. The bats definitely cooled this week and the pitching was not at the insanely high level it was at the previous week, but Coach Red and…
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Kickin' It With Mariners Sweeps Week
Sweeps Week is an old TV term for having your hot new shows debuting and the Mariners did that this week in sweeping both the A's and Diamonbacks while vaulting themselves to the top of the AL West. Coach Red and Cain breakdown the best week of Mariners baseball of the season. Lots of clutch...
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Kickin' It With The Young Gun Mariners
The Mariners have been relatively close to .500 baseball since our last talk, but they have brought up top 10 prospect in Colt Emerson. He has provided a little bit of spark along with some other players on the team. Coach Red and Cain talk about the highs and lows of the last two weeks. A lot to...
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Kickin' It With Da Mariners
The Mariners have been much of the same the last two weeks with a roller coaster ride that keeps them right around the .500 mark. Coach Red and Cain talk about the negative side of things to start the episode, but turn the corner and bring optimism and hope as the episode builds. Tune in now for…
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Kickin' It With The Seahawks 2026 Draft Class
The NFL Draft concluded over the weekend and the Seahawks made a total of 8 selections after only coming into the draft with 4. Coach Red and Cain go pick by pick and explain why they believe the Hawks made each selection, give you their top and bottom picks of the draft and tell you how the…
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Kickin' It With The Purgatory Mariners
Since we last talked about the Mariners, they have a .500 record. We have seen the good, the bad and the ugly over that time period. Coach Red and Cain go a little more free flow in this episode and talk about the last two weeks as a whole and really get into the wackiness that they were. Tune in...
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Kickin' It With The Final Mock
The NFL Draft is upon us in less than 24 hours. It is a holiday for Coach Red and he brings the present the night before if he were Santa Claus himself with the final mock draft. Coach Red made all the picks and gives the breakdowns while Cain reads the names of the prospects to be drafted and...
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Kickin' It With Sweeps Week
No, this is not televisions primetime week, but it was a primetime weekend for the Mariners. The Mariners start the week by getting swept in Texas in 3 games and turn around and sweep their division rival Astros in 4 games. Coach Red and Cain breakdown the week that was (emphasis on the Astros...
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Kickin' It With The Hawks Mock
We are under two weeks away from the NFL Draft and it is time for your official Seahawks only mock draft. Coach Red breaks down the 4 selections that the Seahawks currently have at their disposal and gives you an in depth breakdown on 4 players that can make an impact to this Hawks team in year...
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Kickin' It With A Week Of Missed Opportunities
The Mariners have three series officially in the books and saw their record dip below .500 with series losses vs the Yankees and Angels. The Mariners had plenty of opportunities to capitalize and unfortunately were not able to do so. The Mariners did have a couple of bright spots offensively and...
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Kickin' It With Mariners Opening Weekend
Baseball is back baby and the boys are excited to talk Mariners on a weekly basis once again. Coach Red and Cain talk about all 4 games over the weekend, talk about the top performers in the field and on the bump and finish with their picks to click for the upcoming week. Big early season match…
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Kickin' It With Mock Draft #1
The annual tradition of mock drafts is back at Kickin' It With Coach Red. Coach Red breaks down the picks for all 32 slots in the first round and Cain gives you some great attempts at saying prospects names. This episode has a little bit for everyone that loves the Draft and we also vow to make...
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Kickin' It With The Mariners Award Show (Preseason)
The Mariners are set for opening day this week and Coach Red and Cain give you their picks for a handful of best Mariners in certain categories for the year. Those categories are: Most Stolen Bases Top Batting Average Most RBI's Most Homeruns Gold Glover Biggest Jump This Year Most Wins (Pitcher)...
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Kickin' It With Legal Tampering
The NFL legal tampering period has begun. The Seahawks have seen some of their pending free agents find new homes early on day 1. The Seahawks were also able to keep some of their free agents as well. Coach Red and Cain breakdown the guys that have headed out the door and breakdown the resignings...
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Kickin' It With The Pre Free Agency Seahawks
The Seahawks have some key free agents going into this offseason and plenty of holes they need to fill. Coach Red and Cain look at the pending free agents and stake their claim on if they think they will return. The boys also look at outside free agents that could help keep this team on a title...
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Kickin' It With The Spring Training Mariners
It has been a minute since we have had the opportunity to talk Mariners with how well the Seahawks season went. Well here we are to talk in depth on the Brendan Donovan trade and how this roster shapes up at the start of spring training. All things about the position players and pitching staff...
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Kickin' It With The Super Bowl Champion Seahawks
The Seahawks are your Super Bowl LX champions. The Seahawks defense was on display early and often in this Super Bowl dominating a majority of the game. The offense did enough to keep this game at arms length throughout. Coach Red and Cain breakdown the entire Super Bowl and talk about what stood...
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Kickin' It With The Super Bowl Battle
Coach Red and Cain go group by group to see who holds in the edge in Super Bowl clash between the Seahawks and Patriots. The categories are Head Coach, Coordinators, QB Room, RB Room, Offensive Line, Tight Ends, Wide Receivers, Interior Defensive Line, Edge, Line Backer, Corner Backs, Safeties…
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Kickin' It With The Super Bowl Bound Seahawks
Your Seattle Seahawks are headed to the Super Bowl! The take down the Rams at home in another clash of the best two teams in the NFC. The Seahawks have climbed to the top of the mountain and now make the trip to Santa Clara to take on the Patriots. Coach Red and Cain dive solely into this game…
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Kickin' It With A Playoff Beatdown
The Seahawks got things started early and often in their 41-6 drubbing of the 49ers. Coach Red and Cain breakdown how effective the defense was, how dynamic K9 was and how electric Rashid Shaheed was! They then preview the NFC Championship matchup vs their other rivals, the Rams. Check out this…
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Kickin' It In The Wild Wild West NFL Playoffs
The Seahawks have learned their dance partner for their first playoff game of the season and it happens to be their division rival 49ers. The Rams and 49ers both prevailed over the weekend showing the nation that the NFC West was hands down the best division in football. The Seahawks come into…
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Kickin' It With The #1 Seed Seahawks
The Seahawks traveled down to play the 49ers with all the marbles on the table and walked out with a resounding victory. The defense was stifling, the run game was rumbling and Sam Darnold played within himself which led to total team victory. Coach Red and Cain breakdown the battle for the...
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Kickin' It With The Best Defensive Performance From The Hawks
The Seahawks rolled into Carolina and took care of business coming out with the 27-10 victory. The offense sputtered in the first half, but the defense came to play from start to finish. Coach Red and Cain breakdown the game from all aspects. They talk about the movers and shakers offensively and...
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Kickin' It With The Class Of The NFC
The Seahawks and Rams clashed on Thursday Night Football for an absolute classic game to decide who sits atop the NFC. The Seahawks prevailed in a game that featured an obscure 2-point conversion, a wild 4th quarter/OT comeback and a game clinching catch by a block TE. Coach Red and Cain take...
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Kickin' It With The Mariners Top 50 (TOP 10)
Welcome to the final installment of the top 50! With the Mariners celebrating their 50th season this upcoming year, the team has a vote for your top 50 Mariners on their website. Coach Red and Cain give you their list of top 50 Mariners. They give you the top 10 players in their eyes. Their are...
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Kickin' It With The AARP Seahawks
The Seahawks decided to take this game a lot slower in respect to Philip Rivers coming out of retirement but emerge victorious on the leg of Jason Meyers. Coach Red and Cain break down the game that was highlighted with field goals and a stellar defensive performance. They give you the top…
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Kickin' It With The Mariners Top 50 (20-11)
Welcome to part 3! With the Mariners celebrating their 50th season this upcoming year, the team has a vote for your top 50 Mariners on their website. Coach Red and Cain give you their list of top 50 Mariners. They give you the 20th to the 11th top players in their eyes. Their are some caveats for...
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Kickin' It With The Seahawks Defense Of Doom
The Seahawks keep on winning and took the show on the road to put on another defensive masterclass in Atlanta vs the Falcons. The Seahawks offense started off slow but as Rashid Shaheed took the opening kickoff of the second half to the house, the Seahawks started to fire on all cylinders. Coach...
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Kickin' It With The Mariners Top 50 (30-21)
Welcome to part 2! With the Mariners celebrating their 50th season this upcoming year, the team has a vote for your top 50 Mariners on their website. Coach Red and Cain give you their list of top 50 Mariners. They give you the 30th to the 21st top players in their eyes. Their are some caveats for...
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Kickin' It With The Molly Whoppin' Seahawks
Scott called it in the last Seahawks episode that the Hawks would spank the Vikings and boy was he right. The Hawks didn't sparkle on offense, but the defense came to play from start to finish. Coach Red and Cain breakdown the most dominant Seahawks performance in a decade and plenty of fun…
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Kickin' It With The Mariners Top 50 (50-31)
With the Mariners celebrating their 50th season this upcoming year, the team has a vote for your top 50 Mariners on their website. Coach Red and Cain give you their list of top 50 Mariners in a 4 part series that starts now. They give you the 50th to the 31st top players in their eyes. Their are...
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Kickin' It With A Seahawks Two Step In Nashville
The Seahawks traveled down to Tennessee and came away with the victory in a get right game for the offense. The defense inexplicably kept the game close but the Hawks prevailed. Coach Red and Cain are joined by Scott to breakdown the game and give out their players of the game. Scott also takes…
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Kickin' It With Josh Naylor's Return
After a frustrating loss by the Seahawks at the hands of the Rams, the Mariners decide to brighten everyone's Sunday. News broke Sunday afternoon that the Mariners were bringing back Josh Naylor on a 5 year deal. Coach Red and Cain waited until the contract details broke today to breakdown the...
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Kickin' It With The Clash Atop The NFC West
The Seahawks and Ram had a knock em out drag em out game Sunday afternoon. The Seahawks ultimately lost this game to some self inflicted wounds. Even with the mistakes (4 turnovers) the game still game down to a 61-yard field attempt that came up short and to the right by Jason Meyers. Coach Red...
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Kickin' It With The Boat Racin' Seahawks
The Seahawks scored early and often against the Cardinals basically putting the game on ice going into halftime. Coach Red and Cain breakdown another dominating performance by the Seahawks. Plenty of positives throughout this episode and they sprinkle in some areas that need to improve. Then…
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Kickin' It With An Offseason Plan For The Mariners
The MLB season is officially over and the offseason is just around the corner. The Mariners have some moves to make to keep this team as competitive as they were this year and push to make it even further next year. That is going to take some moves via free agency and via trades. Coach Red and…
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Kickin' It With The Dominating Seahawks
The Seahawks were fresh off their bye week and came out swinging on Sunday Night Football, boat racing the Commanders 38-14. Coach Red and Cain breakdown the breakout performance from Sam Darnold, the nastiness that was the defense and want led to just a complete ball game. They talk stats…
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Kickin' It With The End Of The Season, But Beginning Of An Era?
The Mariners were eliminated from the 2025 playoffs in epic fashion a week ago and it took that long for us to be able to talk about this squad. Coach Red and Cain breakdown the ALCS on a game by game basis. The roller coaster ride that led to the deepest run in Mariners history is talked about…
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ABOUT THIS SHOW
We bring you all the sports news from the Pacific North Fresh. From the good, to the bad, to the Mariners.Hosted by Coach Red, Lefty France and Cain. We talk about the Seahawks, Mariners and University of Washington. Come join us as we take a deep dive in to the teams you love the most!Follow us on X- @therealcoachred @LeftyFrance @Cain2406Check out the show on Youtube- www.youtube.com/@therealcoachred
HOSTED BY
Coach Red
CATEGORIES
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Frequently Asked Questions
How many episodes does Kickin' It With Coach Red have?
Kickin' It With Coach Red currently has 288 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kickin' It With Coach Red about?
We bring you all the sports news from the Pacific North Fresh. From the good, to the bad, to the Mariners.Hosted by Coach Red, Lefty France and Cain. We talk about the Seahawks, Mariners and University of Washington. Come join us as we take a deep dive in to the teams you love the most!Follow us on...
How often does Kickin' It With Coach Red release new episodes?
Kickin' It With Coach Red publishes regularly with 288 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Kickin' It With Coach Red?
You can listen to Kickin' It With Coach Red on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kickin' It With Coach Red?
Kickin' It With Coach Red is created and hosted by Coach Red.
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