PODCAST · education
Kickin' it with Lex
by Alexis Gallardo
Self help. Motivation. Storytimes.
Episodes
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Unlocking Fitness: The Glute God's Journey To Find Purpose
Welcome all!! to the transformative world of fitness with Marquell Sterling, widely known as the "Glute God." In this highly anticipated ep, we delve into the life and journey of a renowned personal fitness trainer who is reshaping our perspective on fitness and wellness. Marquell shares his...
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Beyond Beauty: Inspiring Stories of Hope and Healing with Mondays at Racine
🌟 Welcome to the heartwarming world of Mondays at Racine! Meet Rachel DeMolfetto, salon owner & chairwoman of Racine Salon & Spa, the incredible force behind "Monday's at Racine" this transformative nonprofit charity that brings mind, body, and beauty services to cancer patients absolutely free…
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Inside the World of an Interior Designer, w/ Melissa Sacco
In today's episode, we dive into the real life of interior designer, Melissa Sacco, celebrating 13 years in the business!! Melissa infuses her passion for individuals, creativity, & comprehensive practice of creating spaces for the everyday people, that's not only aesthetically pleasing, but also...
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In Focus with Dayna Doxey: The Scientist of Photography
Today, I go behind the lens with Long Island Photographer, Dayna Doxey (IG: doxetography) to talk about the captivating realm of photography & how she built her business. We talk about tips for growth, her post production process, customer relations & more! Discover the secrets of stunning…
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Behind the Chair: Bridal Beauty & Celebrity Extensionist Unveiled
Hi world! I'm your host Alexis Gallardo, your #1 hype woman, & on today's new episode, I sit with Bridal & Celebrity Hair extensionist Angela Managaniello from New York, to talk about her journey & who she is behind the brand. In her incredible story, she talks about her early years in her hair...
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Inside the world of a Celebrity Makeup Artist w/ Darian Marie
Hi world! I'm your host Alexis, your #1 hype woman Gallardo, & on today's very special episode, I sit with celebrity makeup artist Darian Marie from New York, to talk about her come up as an MUA, her journey traveling to LA & doing makeup for some of the biggest names in the industry, & her…
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Let's Talk CODEPENDENCY
Hello friends! This is a topic I'm not unfamiliar with by any means, but tend to deviate from talking about- the topic on codependency. By definition, codependency is when a person is mentally, emotionally, physically and/or spiritually reliant on another. It's a dysfunctional relationship…
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How Do You Even Self Love?
Before my self development journey, self love just didn't come naturally to me. It was almost always pushed at the bottom of my priority list and over time it made me wonder why that was the case. The fact that we have to re-condition ourselves to learn to self love is a huge red flag in our...
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Why Kanye’s a genius, the road to Hollywood, & becoming the best filmmaker of all time, w/ Alexander Forde
In this new EP, I invite Brendan Alexander Forde, a full time filmmaker & upcoming Hollywood film director, to hear his perspectives & stories on filmmaking philosophies, Kanye's genius & how Kobe Bryant studied Great white sharks to help him become a better basketball player. Join us in this...
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How to set healthy boundaries for yourself
Here's another short and sweet topic on one of the most important self care practices to learn about; setting healthy boundaries. To the self love gurus our there-what does that even mean?!! Today we're diving head first into why setting healthy boundaries in your work life, home life and...
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Johnny Depp trial, red flags in dating & keeping things spicy
BACK AT IT AGAIN!! Had to create another episode amidst the Johnny Depp & Amber Heard infamous trial, and with the BEST guests, featuring our favorite Scorpio, Jeydi, and hosts of the famous 171 Lounge & 25 year strong couple, Rosa & Dave!! Today we dive deep into an array of topics based off of...
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Feeling stuck? Me too. Let's talk about it
And we are BACK with another juicy topic...Are you feeling stuck? I am too, and I'm so glad you found this episode. Today we talk about what it actually means to feel "stuck" in life and actionable steps to help you get through it (instead of avoiding it because we KNOW how familiar that is!!)....
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Does Unconditional Love Exist? Ft. The Dupont's
Do you believe unconditional love exists? Do you have any experience with it? In today's episode, we invite Abby & Nina (aka The Dupont family) to share their differences & perspectives, amongst other related topics and juicy questions. LET'S TALK ABOUT IT!! Don't forget to follow our guests Abby...
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The roadmap to success with thriving realtor, Sebastian Matute
Today we have our very first guest on the podcast! A young, successful entrepreneur, originally from Queens, NY shares his come up story; from being raised as a first gen of an immigrant family, to going to school for finance, to helping his parents out from foreclosing on their home. Sebastian…
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Hustle culture. Let's talk about it.
Hustle culture. It's a growing topic in the U.S and it's compared to words like "workaholism" & "burnout culture". I want to bring more awareness to this topic, being that my industry & work environment are fueled by this term. When is it too much? Show some love to the Social Media and DM the...
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My story- How growing up with a single parent affected me
This episode dives deep into my roots growing up as a second generation child of an immigrant family, and how that has shaped my money story over time. I'm hoping my story can connect with others and sparks a conversation about money in immigrant families. How have your roots molded you into the...
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how to reset from burnout
My absolute must tips on how I recovered from burnout just a couple months back. If you're experiencing burnout or just need some guidance on how to reset, you've tuned into the right place. Ultimately, it all starts with you. Show some love to the Social Media and DM the Instagram with questions...
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ABOUT THIS SHOW
Self help. Motivation. Storytimes.
HOSTED BY
Alexis Gallardo
CATEGORIES
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Frequently Asked Questions
How many episodes does Kickin' it with Lex have?
Kickin' it with Lex currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kickin' it with Lex about?
Self help. Motivation. Storytimes.
How often does Kickin' it with Lex release new episodes?
Kickin' it with Lex has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Kickin' it with Lex?
You can listen to Kickin' it with Lex on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kickin' it with Lex?
Kickin' it with Lex is created and hosted by Alexis Gallardo.
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