Kicking Ass with Tanner Stone Podcast

In this episode, Tanner learns the truth about misjudgment and first impressions. Most people think they know someone after seeing one Instagram post, one TikTok, or one moment together. WRONG!Before this run, these guys we had completely different assumptions about each other. 5 miles later, the conversation got deeper than either expected.Kind of crazy how fast strangers stop feeling like strangers when people actually listen to each other.

In this episode, Tanner and Lucas get real about something most people won’t question: Party Culture.Together, they break down how social media is shaping what we think is normal in life. They evaluate life’s pressures and influencers’ goals. This episode is for anyone who feels like they don’t fit in.  Do you actually enjoy the life you are living? Are you trying to avoid adulthood? Or are you acting out expectations of others?

What if feeling lost… is actually a good sign?In this solo episode, Tanner opens up about a season of life that didn’t go the way he expected and why it might be the best thing that ever happened to him.This episode is about feeling stuck, lost, or behind in your life and reframing negative situations into something that moves you forward.If you’re feeling lonely or purposeless now, this episode will shift the way you see your life.You’re not behind.You’re not broken.You’re becoming…

What if you could turn something as simple as eating into a full-time career?In this episode of Kicking Ass with Tanner Stone, Tanner sits down with viral content creator Dylan McArthur, better known as Dylan Eats. While most people in their twenties are still searching for direction, Dylan found purpose—and millions of views—by doing something everyone does every day: eating.From filming mukbang videos in his college dining hall to building a social media empire, Dylan shares how he transformed a fun idea into a profitable brand in just six months. Despite graduating at just 19 and originally planning to attend law school, he took a leap of faith—and it paid off.In this conversation, Dylan opens up about:    •    How his videos went viral and generated over 15 million views    •    The difference between mukbang content and traditional food reviews    •    Why fast food resonates most with his audience    •    The pressure, criticism, and skepticism he faced early on    •    Balancing health, discipline, and success as a full-time creator    •    The ongoing search for purpose beyond money and fameThis episode explores ambition, uncertainty, and what it truly means to find your path in your twenties.

This group of college kids all hit a point in their lives where they knew something had to change. Together they created a fast-growing community built around connection, not alcohol, and not partying. In this episode, we talk about overcoming addictions, rejecting the concept of doing things in moderation and taking the giant leap toward rebuilding yourself.We all hit a point where life could’ve gone in a completely different direction.  Surrounded by people, yet all alone.What started as a small group chat turned into a fast-growing community.No marketing. No plan.Just people showing up.

Most people think restaurants succeed or fail because of the food… but that’s not the truth.In this episode, Tanner sits down with Ryan, a purchasing agent at an upscale Boca Raton restaurant, to break down what actually happens behind the scenes—and what people never see.They dive into how to stop overthinking and take action, the difference between being liked and being respected, how real discipline is built, and why your environment shapes who you become.This conversation goes beyond the restaurant industry. It’s about how you think, how you show up, and how you execute.Because at the end of the day, success—whether in business or life—comes down to how you operate when no one’s watching.

Tanner, Ben from Benji’s Buns, and the Kicking Ass Squad came up with the most chaotic cinnamon roll challenge yet.We put wild cinnamon roll flavors on a wheel and spun it to decide what Ben had to bake.No rules. No limits. Any flavor in the world.From insane combinations to surprisingly good ones…watch to see which flavors the wheel lands on and how the cinnamon rolls actually turn out.

Ben from Benji’s Buns in New York City travels to Florida to share the process behind making his famous viral cinnamon buns. From grocery shopping to the oven, we learn it all…

In this episode, Tanner and Luke discuss faith, identity and their strong family relationships with non-blood relatives. Tanner opens up about why he does not follow religion but believes in something bigger.  They debate about God being a person or presence of just energy while trying to understand what drives people to do good in life. They demonstrate that two people can believe differently yet still care deeply about each other.  This episode talks about chosen family, maturity, relationships,  and the bonds that keep it all together.  Different beliefs. Same loyalty and love for the people who truly matter.

In this episode, Tanner and Michael discuss the power of words. They unpack the fear of being forgotten, the pressure of your 20s, and the reality that nothing lasts forever.They talk about how words shape who we become, who and what we fear and fear ond how to live intentionally each day.

In this episode, Tanner and Michael talk about the difference between confidence and cockiness, listening versus hearing, accepting criticism and why most people take advice from the wrong sources. The conversation touches on honesty, addiction and shame. This episode isn’t about being perfect. It’s about being self-aware enough to grow. If you’re trying to level up without becoming fake, this one’s for you.

Now he’s back. In this episode, BenChaseMotivation finally tells his side of the story and talks about what actually happened, how it affected his mental health, and how being publicly vilified and cyber bullied forced him to confront who he was and who he wanted to become.This isn’t about defending the past. It’s about owning it without letting it define you. If you’ve ever felt trapped by a mistake, haunted by your past, or overwhelmed by how unfair life can feel , then this conversation is for you.

What makes a restaurant truly different?  Is it the recipes… the ingredients… or the people behind the counter?In this episode, Tanner sits down with a third-generation owner of Giovanni’s Pizza Restaurant, a family-run Italian pizza spot that started with immigrant grandparents, truck driving jobs, and recipes passed down from Italy and Albania. They discuss how recent shifts in the food industry and health conversations pushed by Robert F. Kennedy Jr.This isn’t just a pizza story. It’s a story about legacy, integrity, and choosing values over profit. If you believe food tastes better when it’s made with love, this episode is for you.Like. Subscribe. Share with someone who cares about real food.

Why are so many people watching other people live instead of living their own lives?In this episode, Tanner and his friends talk about what should be public, what should stay private, and whether online sharing helps you grow, turns life into performance, or is pure lonlieness.A real conversation about privacy, accountability, and living offline in a world that shares everything. If you’ve ever felt weird watching someone else’s life or caught yourself scrolling instead of living… this one will hit.

Life doesn’t fall apart all at once, it slowly shifts. In this episode, Tanner and his friends sit down together and talk honestly about what happens when life shifts, discipline fades, and comfort quietly replaces growth. They reflect on changing paths, taking things to extremes, relationships affecting fitness and habits, and why consistency is harder now than it used to be.  This isn’t about goals or motivation, it’s about noticing when something isn’t working anymore and figuring out what actually lasts.If this hit close to home, leave a comment! We are curious how many people feel the same shift.

Looksmaxxing is everywhere! TikTok, Instagram, influencers, peptides, and shortcuts, but is optimizing your appearance actually making people happier… or just more insecure?In this episode, Tanner and Jaden debate whether looks determine success, confidence, money, respect, and whether using shortcuts like peptides is cheating or just “playing the game.” This isn’t advice. It’s a real conversation our generation needs.

If you’ve ever felt stuck, unmotivated, or overwhelmed, this episode will hit home. The guys kick off their 30-Day Transformation Challenge with a real conversation about discipline, purpose, and the real struggles Gen Z deals with every day.This is the most authentic the boys have ever been and the most relatable.

This is one of the most inspiring founder stories you’ll hear. Raw, honest, and full of lessons for anyone struggling in life and chasing a dream. Ben Michael battled a life-threatening eating disorder, taught himself to bake during the pandemic, went viral in London, and just opened Benji’s Buns in New York City at 23 years old.This is his story, the struggle, the growth, the business, and the mindset behind it. If you’re young, ambitious, or trying to reinvent yourself; this episode will hit home.

In this episode, Tanner sits down with his close friend Luke, someone who has been quietly “kicking ass” in life in ways most people never see. Luke had every excuse to go down the wrong path, but he didn’t.Luke explains how his empathy for an autistic boy spiraled into an unexpected life of learning on his own. He rebuilt his confidence, learned discipline, lost weight, and entered entrepreneurship all after dropping out of middle school. He shares the moment everything changed from “I can’t do this” to “I am taking the next step.”This episode is about character, resilience, maturity, and mindset.

Everything feels harder lately. Focusing, staying motivated, even being bored.We’ve trained our brains to need constant hits of dopamine just to feel normal. In this episode, Tanner and Zander talk about how that happened, why it’s wrecking our discipline, and what it actually takes to feel in control again.They get real about what it’s like to be in your 20s trying to chase goals, stay healthy, and fight off burnout in a world that never slows down. If you’re stuck in the cycle of overthinking, scrolling, and chasing instant gratification, this one will hit hard. It’s not about quitting everything; it’s about learning how to take your brain back.

Sometimes the only thing holding you back is your own brain. In this episode, Tanner and the guys talk about confidence, overthinking, and the 5-second rule, the mindset trick that pushes you to act before doubt sets in. They explore how to loosen up, trust yourself, and just move. They also get real about what fuels (or kills) their motivation. They share real stories from missed chances to hilarious moments that broke tension and what they’ve learned about confidence, laughter, and letting go. Get ready for an episode is about personality, mindset, and true friendship.

In this unfiltered chaotic episode, Tanner and the crew talk about the weird milestones that shaped them, saying the things that guys usually think but don’t talk about. It’s a realization that life isn’t what you pictured it would be. They dig into being the “alpha” male, assessing testosterone levels handshake and growing away from childhood dreams. It’s equal parts hilarious and brutally honest!

You feel tired, bloated, and anxious, but what if it’s not your fault?In this episode, Tanner and Zander break down the truth about living healthy without losing balance. From cutting out seed oils and learning discipline to enjoying food without guilt, they share how real growth comes from moderation, not obsession. seed oils, moderation, and real health. Tanner opens up about how removing seed oils from his brother’s diet stopped his monthly seizures when medication didn’t. Zander explains why people are addicted to junk food and how breaking that cycle rewires your body to crave good fuel again.They cover:    •    Why moderation matters more than extremes    •    The seed oil trap hiding in “healthy” foods    •    Supplements and sleep routines that actually help    •    Why working out should be as normal as brushing your teeth    •    Why people jump between diets and burnout    •    How moderation builds confidence and self-control    •    Why “healthy” restaurants aren’t really healthy    •    How to find what actually works for your body    •    Why being consistent beats being perfect

In this episode, Tanner and the crew look back on how their eating habits have evolved from childhood junk food to adult awareness. They talk about how food shapes mood, energy, and health. They breakdown how stress, cost, time and environment shape our lifestyle choices. Finally, they conclude with a decision about the direction of health and obesity in America as compared with other countries.

In this podcast episode, the hosts engage in a deep conversation about how the energy around us. People, places, even food can completely change how we think, feel, and function. Gain an understanding of what influences your stress, health, and motivation. Can you protect your vibe from negativity?

In this special 100th episode, I open up about my journey - the struggle, transformation, setbacks, pivots, and now a new chapter in my life. Total body, mindset, and lifestyle changes in 2 years. This podcast is a true story of resilience, discipline, and never giving up. Keep going. Keep growing. Keep kicking ass.

In this episode, Tanner and Michael talk about the importance of momentum, the challenge of avoiding burnout, and how to keep pushing forward when excuses creep in. The conversation then shifts to the bigger picture: courage, free speech, and the risks people take to stand for what they believe in. From admiration for Charlie Kirk’s ability to speak with calmness and conviction to questions about safety, fear, and freedom, they reflect on what it means to live boldly in today’s world.Do you keep leveling up for yourself, or do you play it safe to avoid standing out?

What happens when you step outside your comfort zone? In this episode, Tanner sits down with his friend Andre, a shy and isolated Lebanese American student. Andre shares his story of struggling to adapt, pushing himself to meet new people, and eventually experiencing growth, friendships, and unforgettable memories through travel. From cultural differences to lessons about food, health, and happiness, the conversation explores why travel shapes us, why money doesn’t equal happiness, and why now is the time to see the world. Sometimes the best education doesn’t happen in a classroom, it happens when you leave your comfort zone.

In this episode, Tanner and the crew debate whether our actions should always have meaning, or if sometimes it’s okay to act without knowing why. They share personal stories about unexpected turns. Mentally, physically and professionally.The group also explores the link between discipline and discomfort, why confidence matters when no one is watching, and whether forgiveness is really about the other person or just about yourself. Are we living for purpose, or just figuring it out as we go?

AI isn’t just a tool anymore. For some people, it’s becoming a friend, a therapist, and even a replacement for human connection. In this episode, Tanner and the crew dive into the rise of artificial intelligence in our everyday lives: why people are building relationships with AI, what happens when we rely on it more than each other, and whether AI is making us smarter or more disconnected. From self-driving cars to AI in restaurants, job loss, and even AI-generated OnlyFans, the group debates the good, the bad, and the strange reality of life in an AI-powered world.

What does it really mean to be smart?In this episode, Tanner and Michael evaluate the spectrum of intelligence, debating whether it is possible to progress from one end to the other. Considering the categories of smart people, which one actually matters most in the real world? What are the true indicators of success? Gain an understanding of skills that schools should be teaching as well as the rewards social media provides. This episode explores the truth about intelligence, growth, and how experience shapes who we become.

In this episode, Tanner and the hosts expose the messy truth about change, is it real, or just an act? They debate whether people change because they want to, because life forces them to, or if they simply play different roles depending on their environment. From relationships that bring out our best (or worst) to the choice between revenge and growth after a setback, they explore what truly fuels transformation and whether the person you present is the person you really are.

This episode touches on deeply relatable struggles for Gen Z and college-age listeners: work vs. passion, purpose vs. paycheck, ambition vs. obsession. Tanner and Michael break it all down while talking about work, money, and meaning. Is it okay to take a job just for the paycheck? They ask the hard questions no one talks about: When is the money no longer worth it and how do you find purpose in a world that values the hustle over happiness?

This podcast episode uncovers the truth, revealing that celebrities, idols, influencers, and actors are not what they appear today. Why do so many people try to copy them and act like them? The hosts invite you to create your own path in life, value your time, and create your own battles. See and hear about the warriors who have achieved mental strength and success.

The hosts evaluate the intricacies of love and loyalty and all types of relationships throughout this podcast episode. It’s time to go past the old saying of actions speak louder than words and consider the effect and consequences of who you want to be and who you want to have in your life. The hosts will help you to understand the value of trust and loyalty. Enable yourself to find closure, to reset, and move on. Be remembered for your strong characteristics.

This podcast episode is all about the people in your life, the people you want in your life and the people you should stay away from. Consider who you know, what do you really know about them and how can they impact your future success. Learn what can be gained through connections and honesty. Take caution to avoid annoying characteristics that destroy relationships.

This podcast episode explains the personal energy, essential personality traits and interpersonal skills necessary to achieve success. Learn to recognize the energy vampires in a room. Aim to express yourself with confidence and humility. Acquire the skills and tools to successfully kick ass in life.

You are guaranteed to relate to some of the topics that are in this episode. Join Tanner, Lucas and Mike as they spotlight the steps to overcome to get closer to achieving a goal and compare reality shows to real life. They show you how to appreciate every moment, every experience, every relationship.

In this episode, the hosts explain what influences their growth and success. Get up, get motivated and get moving with the right attitude and strong support. Experience situations that were never thought possible. What is holding you back?

This podcast episode is a reality check for self-awareness and self identity. The hosts recognize their own lies and fear the days that are rapidly passing by. Discussions of finances, relationships, marriage, children, and independence. They compare and contrast their own lives with other countries and cultures. Finding and understanding the answers always helps lead to future success.

In this episode, we join the co-hosts as they try to explain the phases of having successful relationships. Whether in person or long distance, communication and trust are key. But how much do you know about the love of your life? How much do you trust them? What keeps the relationship going strong? Listen to them share their thought processes and breakdowns about who to allow into their lives, keep in their lives, and even give a second chance to before lucking someone out of their lives.

In this podcast episode, Tanner Stone reveals the untold thoughts and secrets that few people would want to publicize. Facing hardship, overcoming challenges, and maintaining a positive outlook become key factors to focus on in life. The hosts think about many questions to decide when childhood ends an adulthood begins. They practice what they preach while hoping to motivate and influence others.

Tanner’s friends join this podcast for a reality check about setting goals and overcoming challenges. They discuss lessons learned in growth, friendship and discipline. Gain valuable insight into the habits that are most effective for success as well as the time to seek support or go it alone. FOMO becomes a thing of the past. Time management and accountability take priority.

Special guest, Ben Chase joins Tanner Stone in this podcast episode and shares his powerful comeback after hitting rock bottom in life. One tragic unforeseen event changed everything. Ben’s horrible experience could have destroyed him but he blocked out the hatred and noise around him to focus on positivity, work ethic, and dedication to his own self-growth and success. Listening to this podcast, you can discover how to find the will within you so that you do not give up. You will appreciate your failures, and you will learn to gain control of your of your own life. Most importantly, you will understand the elements that make up the formula for becoming successful in life. Be sure to listen to the end for an informative guide to get started in kicking ass in life.

This podcast episode is all about understanding and establishing strong relationships, first with yourself and then with others. Healthy rants are therapeutic and healing. The co-hosts discuss the importance of structuring your life in a way that you love the results even if you don’t like the effort it takes to get there. They evaluate their roles in of being open and honest as well as taking control of how others make them feel.

Join the co-hosts on their kick ass journey to success in life. They intentionally created challenges for themselves over and above those that naturally occur, realizing that what is hard today is simply a memory tomorrow. Their thought provoking and insightful discussion uncovers the power and abilities of young adults to grow, mature and improve quickly and dramatically. Learn from this episode to like yourself, regardless of where you are or who you are with. Learn to break through or say goodbye to superficial relationships and learn to accept that the past is over and done.

This episode features Tanner Stone and friends discussing realities and challenges of life. Everyone needs a friend. Everyone has a story from an impactful time in their life. This podcast will help you discover your own story. Are you a quitter? Are you fearful of challenges? Did your decisions in life transition you toward happiness or unhappiness? Their discussions lead to powerful realizations.

In this podcast, we learn how Motivational Mike emerged from listening to the Kicking Ass episodes. The cohosts reinforce the belief that everything is achievable. Successful people are disciplined, motivated, and determined. Dishonest and uncommitted people send a message of disrespect and lack or care to others. Who do you want to be?

Tanner Stone & Motivational Mike encourage podcast listeners to work hard and play hard. This mindset combines determination and rewards. If you need accountability, share or publicize your goals. Keep in mind that lots happen behind the scenes leading to the success stories of others.

Tanner Stone and his co-hosts encourage taking the rollercoaster of life for a ride through the ups and downs of emotions. They encourage us to recognize and be proud of our daily accomplishments. They tell us to embrace nervousness, face fears and understand how to gain confidence and create a better lifestyle.