Kickn' it w/Kay

Welcome to part 2 of Redemption Season, as we keep the conversation going about, faith, living life, music and more with my guest Emberato Colbert (Prince Tailor)Guest Info: Emberato ColbertIG: _princetailorApple Music/Spotify: Prince TailorHave Questions or comments about this episode click the link: ⁠⁠https://forms.gle/SEGdR4M6H8nn6wVh8⁠⁠Support this episode:-Subscribe and Share-By Cashapp: $CoachKay14Shout out to the TEAM:Media: Devin JacksonProduction: 1212 Music Inc.Music By: JBMusic Productions

In this conversation, Coach Kay sits down with Embarato Colbert (Prince Tailor) to talk about what it really means to step into a redemption season.This episode is honest, reflective, and raw—and we leave you right on the edge of a deeper conversation. This is only Part One.Guest Info: Embarato ColbertIG: _princetailorApple Music/Spotify: Prince TailorHave Questions or comments about this episode click the link: ⁠⁠https://forms.gle/SEGdR4M6H8nn6wVh8⁠⁠Support this episode:-Subscribe and Share-By Cashapp: $CoachKay14Shout out to the TEAM:Media: Devin JacksonProduction: 1212 Music Inc.Music By: JBMusic Productions

In this episode Coach Kay, set the tone for 2026 by reminding us that we are Still In The Game! Meaning that there is still work to do and projects that need to be completed. Come kick it with your girl and get motivated to elevate to a new level.Have Questions or comments about this episode click the link: ⁠⁠https://forms.gle/SEGdR4M6H8nn6wVh8⁠⁠Support this episode:-Subscribe and Share-By Cashapp: $CoachKay14Shout out to the TEAM:Media: Devin JacksonProduction: 1212 Music Inc.Music By: JBMusic Productions

No, seriously who are you? Is the million dollar question, because it play on our everyday lives. Enjoy this behind the scenes conversation.

Kings and Queens there's a time in our life where we often fall short or veer off course, because of distractions or wanting to do our own thing. Don't stress because you can always find your way back. Join the conversation with my co-host and I as we talk about alignment.Have Questions or comments about this episode click the link: ⁠⁠https://forms.gle/SEGdR4M6H8nn6wVh8⁠⁠Support this episode:-Subscribe and Share-By Cashapp: $CoachKay14Shout out to the TEAM:Media: Devin JacksonProduction: 1212 Music Inc.Music By: JBMusic Productions

You can't chase what you can't see clearly.Perspective is essential on this journey. What area in your life do you need to see from a different lens? The way that you see that thing or situation will effect the way you navigate through it.Have Questions or comments about this episode click the link: ⁠https://forms.gle/SEGdR4M6H8nn6wVh8⁠Support this episode:-Subscribe and Share-By Cashapp: $CoachKay14Shout out to the TEAM:Media: Devin JacksonProduction: 1212 Music Inc.Music By: JBMusic Productions

What dream did you almost walk away from?Write the vision and make it plan! Ever had a dream/goal in mind that you wanted to reach, but things didn't go according to your plans? This is the moment to KEEP GOING! Start to change your perspective and not the dream. It's going to happen.Have Questions or comments about this episode click the link: https://forms.gle/SEGdR4M6H8nn6wVh8Support this episode:-Subscribe and Share-By Cashapp: $CoachKay14Shout Out to the TEAM:Media: Devin JacksonProduction: 1212 Music Inc.Music By: JBMusic Productions

Kings and Queens! Welcome back to another episode. From Convict to Convert, joining me on the couch is Gospel Rap Artist Bruh Mike. Life has a way of putting us in certain situations that will change our lives and make us look at things differently. Bruh Mike tells his story and how he got inspired on this journey of Gospel Rap. Let's Kick it! ***DM me for 'I know the Plug' Shirts Connect with Bruh Mike: linktr.ee/BruhMike

Kings and Queens, welcome back to another episode. Question: Do you know the Plug or Are you the Plug??? Let's talk business as me and my Closest Friend talk about the Entrepreneur Life and things you need to know getting started. "I know The Plug" shirts are $15 inbox me on Instagram: @coachkay14

If you or someone you know needs help, call the National Domestic Violence Hotline: 1-800-799-7233 or text START to 88788 Kings and Queens on this episode I am joined by a good friend Anthony Underwood as we talk on the subject of Enough. We all get to a point in life where we have had enough of something. Underwood shares his story with us about his domestic violence relationship. Underwood like I told you before, you sharing your story makes it possible for others the breathe. THANK YOU! Stay Connected:  Anthony Underwood and Middle GA Elite IG: @anthony_pierre86 and @middlegaelite Facebook: Anthony Underwood and  MGE - Middle GA Elite

Kings and Queens! Come Kick it with me and my Closest Friend as we talk about PRESSURE!! We know that pressure burst pipes. How are you applying pressure in your life? June is Men's Health Awareness Month! Shoutout to all the men out there. Make sure you are checking in on YOU. You are valued and Loved. Thank you all for tuning in for this episode. Let's have fun and kick it! Connect with me on IG: @coachkay14 Shop with: MaryKay: www.marykay.com/rbonham Promo Code:Kay25 Enturpernuers Need Love Too: www.enltclothing.com Promo Code 10Kay

Kings and Queens! It's been a minute since we last kicked it! Let's catch up! Listen if you don't remember anything else, know that on this journey you got to know for yourself! Be on the look out for some great things we have coming up! Big shoutouts to 1212 Studios where the Kickn' It W/Kay Podcast is recorded and produce, Renada Bonham with Mary Kay, shop with her at www.marykay.com/rbonham and use my promo code: Kay25 and lastly Mike Ryder with Entrepreneurs Need Love Too, shop all shirts, hats and hoodies at www.enltclothing.com and use my promo code: 10Kay

Kings and Queens!! We made it to another year of podcasting!! 2yrs in the game and we are still going! This episode was recorded in front of a live studio audience at @twelvetwelvemusicinc7573 (1212 Studios). Shout out to all of my guest who graced the stage Jada Lowe (@ohhh_jada), DeMarco McDonald (@demacrosings_), Kitia Abram (@ilovecurluxe), Lawrence Ray (@lawrenceray with @TTMN478 ). Shoutout to all who played apart in making this episode happen! There's more to come. Trust The Process! Be sure to follow me! Facebook: kaylasmith14 Instagram: Coachkay14 Email: [email protected]

Kings and Queens welcome back for this episode! I'm joined by my cohost aka My Closest Friend! We hear the term R.I.P a lot of time when someone dies, but have we ever thought of wishing each other peace while here on earth? Lets talk about it.   Get You Mary Kay Products and use my promo code: Kay25  www.marykay.com/rbonham   Follow me and check out my merch store  www.linktr.ee/Juskay14

Kings and Queens welcome back for this episode! I'm joined with my cohost Nada B! At some point we have all heard the phrase "Just Pray About It". But what do you do after you done that? Lets talk about it! Get Your Mary Kay Products and Use My PROMO CODE: Kay25 www.marykay.com/rbonham Follow me and check out my merch store www.linktr.ee/Juskay14 Books List: Strongman's His Name..What's His Game (Drs. Jerry & Carol Robeson) Prayer that avail much (Germaine Copland) The Weapons Of Our Warfare: Volume 1,2,3 (Kenneth Scott)

Kings and Queens! Welcome back to another episode!! In the episode, the general question to ask ourselves is "Who is it for?" Will you do things for yourself or for the approval of others. Reminder when you do if for yourself, it hits different! Make sure to stay connect! www.linktr.ee/Juskay14

Kings and Queens! Happy New year and welcome back to the Kickn' It w/Kay Podcast. I'm joined by my Closet Friend and we dive into the conversation of staying focused and consistent.  I have a lot of great things happening this year so make sure you stay connect. www.linktr.ee/Juskay14

Kings and Queens welcome to the last episode of Kickn it w/Kay for 2022! We have had a great year and I want to thank you all for being such great listeners and tuning in! To all of my cohost big shoutouts to you all! In this episode me and the crew sit and recap our year, have good conversation, and pour into each other. Thank you to 1212 Music Inc. Where my podcast is being produced. Make sure to follow me on Instagram @only1_kds next year is gonna be BIG!

Kings and Queens in this episode I’m joined by my CoHost Nada B, we have heard people say “Check on your strong friend” and have been hearing it a lot recently. Kick it with us as we share and talk through depression, therapy, traditions and more…. Follow Me on Instagram: @only1_kds and email all questions to: [email protected] Follow My CoHost on Instagram: @officialrenadabonham This episode was recorded at Twelve/Twelve Music Inc. Be sure to check out the website www.twelvetwelveinc.com Click the link to checkout the Kay Merch! https://linktr.ee/Juskay14?fbclid=PAAaY8W0obA_lHn2eHmHzOJnNVU85VV6RzQTxJ_uqWsm-RxvTElK9ywNwyDy4

Kings and Queens come on it and have a seat around the table, as we kick it and talk about Devalue in ministry. Disclaimer: we all participate heavily in church, we have conversations like this a lot. We would love to hear your thoughts and ideas! Connect with me kayinspirellc@gmail IG:@only_kds

Kings and Queens, at some point in our lives we have been on a team. No matter what team you could have possible been on there are some qualities that all teams should have, especially if they are going to make a difference. Let's talk teams. Oh yeah and Welcome into Season 6 of Kickn' it w/Kay, this season will be impactful and fun to vibe with! Make sure to share with a friend or two. ** We Got Merch For Sale** https://kay-inspire-merch.creator-spring.com **Content Creators!!** Follow Twelve/Twelve Music Inc (Facebook) and 1212musicinc (Instagram) **Connect with Me!** IG: Only1_KDS

Kings and Queens, fear is one of those emotions that creeps up on us in moments we are unease or feel a way about something. Fear is just an emotion and today we take our power back. We Ain’t Neva Scared! Remember you don’t bow to fear, but fear bows to you! This episode is being recorded at 12/12 Studios, for all content creators look for a space to create/record this is the place for you. Check them out on IG: @1212musicinc. Get your Kickn’ it w/Kay merch! Hoodies are out https://kay-inspire-merch.creator-spring.com

Kings and Queens! How easy is it for you to be vulnerable with people and for people to be vulnerable with you,  especially when you are apart of the church?? Let the Church say Amen and let's dive in! #kicknitwkay #lifecoach #churchgirl #church #vulnerability    **Make sure to follow us on all social media platforms**  Watch on YouTube: https://youtu.be/Du8vAPxZBXA Special Shoutouts:  Cohost: Amber Collier  Visual: Kamari Fuller  Audio: Twelve/Twelve Music Inc.  Producer: Twelve/Twelve Music Inc.

Kings and Queens, we are back with part two of things we take advantage of. The conversation gets better so stay tune and let's kick it. Great things to come! Email: [email protected] Instagram: @only1_kds Merch for sale: https://kay-inspire-merch.creator-spring.com

Kings and Queens let’s be real, it’s easy to take advantage of the simplest of things in life, even when those things are most convenient for us. What are some things we take advantage of? Let’s kick it!!  Connect with me:  Email: [email protected]  Text: 1(478)227-4273  Instagram: @ only1_kds

On this episode me and my closest friend, pick up where we left off from our previous episode. The question remains, what’s popping off in your life and how will pop back? What will your response be? Let kick it! Connect with me: For Kay Merch: https://kay-inspire-merch.creator-spring.com Text: 1-478-227-4273 Email: [email protected] Instagram: @Only1_kds

Kings and Queens, what voices are you listening to? Not just those external voices, but those internal voices. It's easy to give power/energy to those thoughts that are not so pleasing. Let's talk about it and more. Don't forget laugher is good for the soul! My Co-host and I definitely did a lot of that! Shout outs to my closest friend for kickn' it with your girl and also to 12/12 Music Inc. for producing this episode. For Kay Merch: https://kay-inspire-merch.creator-spring.com Text: 1-478-227-4273 Email: [email protected] Instagram: @Only1_kds

Kings and Queens welcome back to another episode. There’s always a lesson to learn in everything and today that lesson is in the music. Kay is Kickn’ it w/the fellas Valenté and George!! Come and sit in on the convo. Shoutout to 12/12 Music Inc. for producing this episode! Be on the look out for more. Connect with me: Text: 1-478-227-4273 Email:[email protected] Instagram: @Only1_KDS

Kings and Queens! This episode is simple. Just DO It! That’s it, that’s all it takes. What’s holding you back from doing something that you want to do, but you are afraid of what someone may say or what you might say to yourself? Remember people are going to talk regardless of what you do or say and your thoughts good or bad will always be present, however you can’t allow the negative things to hold so much power in your life. If you have your mind set on something, go out and take the steps to reach it! Just do it, it’s worth it in the end. Let’s Kick it and talk about it. Connect with me: Text: 1-478-227-4273 Email:[email protected] Instagram: @Only1_KDS

As we get deeper into these summer days, what are you doing to Show Up? Not just for others but for yourself. You don't have to take from the bottom of your cup, but it's okay to have the first sip. Support yourself and support your friends! Im super proud of mine! Let's Kick it. Connect with me! Text:1-478-227-4273 Email: [email protected] Instagram: Only1_KDS

Kings and Queens! On this episode I talk about how there is so much happening in the world, but one thing that will remain true and consistent is God. He's still kind, still loving and still making way. As you are going throughout a difficult time or feeling down remember it won't always be like this...it will turn around in your favor! Connect with Me! Text- 1(478)227-4273 Email: [email protected] Instagram: @Only1_KDS

Kings and Queens the question of the day is "When is a risk worth taking"? Me and my Co-host Devin take a deeper dive into it as we talk about risk that we have taken in our own lives. Come kick it with us.  Connect with me! Text: 1-478-227-4273 Email: [email protected] Instagram: @Only1_KDS

Kings and Queens, on this episode me and my cohost Jada take a dive into Purpose vs. Success. In todays society do we value one over the other or is there a well balance between both? We defined Purpose to be Impactful and Success as Influential? What do you define it as? Let's Kick it and talk! Connect with me! Text: 1-478-227-4273 Email: [email protected] Instagram: Only1_KDS

As we dive into Mental Health Awareness Month, here are a few gentle reminders to remember. We are all on a journey and we need to know that everyday won't be easy and we need to extend grace to ourselves. A new sign isn't always needed, stay focused and set goals. Let's Kick It!! Connect with me! Text: 1-478-227-4273 Email: [email protected] Instagram: Only1_KDS

Kings and Queens!! Welcome to season five!! I've been gone for awhile, putting in work in the back ground, but I'm back. I've been moving around like a duck lol graceful on the top but under the water the feet are moving. It's always good to "talk the talk" but can you "walk the walk". May is Mental Heath Awareness Month, I hope you all are ready for the conversation to come!!!! Lets connect: Text me your questions: 1-478-227-4273 Email Me: [email protected] Instagram: Only1_KDS

Kings and Queens, this week I had sometime to spend with my family and unplug from the world. The question I want to ask you is, when was the last time you took some time to disconnect? If you haven't had time I highly recommend you doing so. Let's Kick it! Connect with me! Text: (478)227-4273 Email: [email protected] Instagram: Only1_kds

Kings and Queens, have you ever found yourself in a place and you felt alone? Like there was not one you could really turn to who you felt like would understand? Well let me encourage you by saying You Are Not Alone!! I hope you find this episode encouraging and uplifts your spirit. Let's Kick it! Lets Connect: Text: 478-227-4273 Email: [email protected] Instagram: @only1_kds

Do you know what today is?! It's our anniversary! Can you believe its been a whole year since Kickn' It w/Kay started!! And its all possible because of you! So thank you for kick' it with your girl. Join me for this episode as I share some things I've learned through the year. Let's stay connected! Text: 478-227-4273 Instagram: Only1_kds Email: [email protected]

Kings and Queens, have you ever went backed and listened to old childhood nursery rhymes and it hits you differently now cause you finally understand the words of it? Or is it just me lol. There's a lesson we can learn from our Spider friend Itsy Bitsy. Lets take a moment and kick it! Want to connect with me? Here's how Text: 478-227-4273 Instagram: Only1_kds Email: [email protected]

Kings and Queens, we all know that life can get rough sometimes, however you can stop and drown in it. Keep Pushing and endure to the end! You got this, let's kick it! Connect with me! Email: [email protected] Text: 478-227-4273 Instagram: Only1_kds

Kings and Queens! At the beginning of this season, we talked about finishing your start. Simply completing things before going into something new. Let's talk about making your vision more personable to you!  Let's connect! Text: (478)227-4273 Email: [email protected]

On yesterday your girl celebrated her birthday and on today we are having a podcast take over!!! Amber and Devin host this episode, just to get to know your favorite life coach a little more better! Learning about some new projects coming up and kick it with us for genuine conversation! And lets not forget a whole lot of laughs! Cheers to a new year! Show the Birthday Girl Some Love: Cashapp - $KDSmith93 Stay connected we me! Instagram: Only1_KDS Email: [email protected] Text Questions: 478-227-4273

HAPPY NEW YEAR!! Welcome to 2022, and Season 4 of Kickn' it W/Kay!!! I'm excited about what's to come and I hope you are too. Like every new year, we hear the common saying "new year, new me", we set more goals to start new things, but do we set goals to finish what we started?? This year as you are planning and setting goals, reflect on last year projects and think about what you need to finish, in order to move forward!!! I would love to hear your goals for this year Text: 478-227-4273 or Email: [email protected] Want to support: Cashapp:$KDSmith93

Kings and Queens, can we talk for a minute? Let's be honest this year has hit different on so many levels, but through it all we made it!! And that's something to be proud of! Also, thank you for your support, I hate to say this but I love it at the same time! This is the final episode for the year, thanks for making this a success. Until next year be great! Subscribe to my YouTube Channel for Vlogs: https://www.youtube.com/channel/UCssTRXYCE3H7Bm6gfKGr_Cw Questions/Concerns email: [email protected]

We have all heard the saying "There's nothing to it, but to do it" at some point in our life, but let's be honest; it's easier said than done. My Co-host Jade, joins me in talking about her branching out to progress her business forward by creating journals for everyone! Always remember it's never to late and each day is a good day to start! Click the link to shop Limitless Creations to find the journal perfect for you. Grab one for a friend too! https://www.amazon.com/Limitless-Creations/e/B09L1L2DBV Email all questions to: [email protected]

In this episode, I had the pleasure of sitting down with my brothers to have casual conversation. This episode is apart of a thanksgiving vlog I did, so make sure you head over to my youtube channel to watch the vlog. I hope you all enjoy and happy holiday season to you and yours! Link to Thanksgiving Vlog: https://youtu.be/ZV2ys3d7RiA Questions? Email: [email protected]

Kings and Queens, what are you Thankful for? it seems like everyone is ready for Christmas holiday, but there has really been minimum talk about thanksgiving. Let's remember to cherish every moment and enjoy life. Let's Kick it and talk. Have questions? Email: [email protected]

Have you ever had something that you wanted to do, but wasn't sure that you should? Well here's your conformation to DO IT! So your girl is in the process of working on something big and was very hesitant about starting, until a friend told me to "Do It" and also receiving conformation from a random person was a plus. Now is you time to shine, but you can't do that until you step out and start the thing you want. Let's kick it and talk about it. Have questions? Email: [email protected]

In this episode me and my Co-Host Kamari have the conversation about losing to win. The big question we pose is ‘What are you willing to let go, in order to get something greater?’ Never feel like you have to settle for less, but there is always something greater or better waiting for you, but are you anticipating it to come your way? Don’t forget to stream music by Kamari on all platforms. Search Kam Era Questions? email [email protected]

Life is a big game and we are all on apart of team. But what do we do when things don't go according to the plan we had. The thing to remember is to not give up! Me and my Co-host Uncle Vernon take a deep into this conversation. Come kick it with us and learn more! Have questions? Email [email protected]