Kids Meditation & Sleep Stories podcast artwork

PODCAST · kids

Kids Meditation & Sleep Stories

New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world. We have an App available which is free to download: https://www.newhorizonholisticcentre.co.uk/newhorizonapp | Ideal for: Bedtime Routine, Sleep, Stress, Anxiety and building a calm and peaceful inner life.

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    Sleep Story for Kids | THE BUTTERFLY GARDEN | Guided Meditation for Children

    🌙 Sleep Story for Kids | The Butterfly Garden 🦋 | Guided Meditation for Children Drift into a peaceful night's sleep with The Butterfly Garden, a calming bedtime story and guided meditation designed to help children relax, unwind, and fall asleep naturally. Join us as we wander through a beautiful butterfly garden filled with colourful flowers, gentle breezes, and magical butterflies. As your child explores this peaceful place, they'll be guided into a soothing butterfly dreamland where their imagination can gently float into a restful sleep. Perfect for bedtime, naptime, or quiet moments, this relaxing sleep story encourages mindfulness, deep breathing, and a sense of calm, helping little ones let go of the day's worries and settle into sweet dreams. ✨ Perfect for: Bedtime relaxation Guided meditation for kids Calming anxiety and busy minds Mindfulness and relaxation Peaceful sleep and sweet dreams 💜 If your child enjoys this story, don't forget to like, subscribe, and turn on notifications for more relaxing sleep stories, guided meditations, and mindful adventures. 🌟 Sweet dreams, little butterfly. 🦋💤

  2. 99

    Guided Meditation for Kids | LAND OF GRATITUDE | Mindfulness for Children

    Appreciate all the fantastic things you have in your life as you visit the lovely Land of Gratitude!

  3. 98

    Guided Meditation for Kids | THE ENERGY TREE | Mindfulness for Children

    Sit beside the Energy Tree as it dispels all unwanted thoughts and feelings, leaving you feeling safe, loved and protected.

  4. 97

    Sleep Story for Kids | THE ENCHANTED FLUTE: A Gift from the Tribe | Guided Meditation for Children

    The Enchanted flute takes you on an adventure to the plains where you will meet a tribe and be given a gift from a lady tribe elder. 

  5. 96

    Sleep Story for Kids | THE ENCHANTED FLUTE: Discovering the Flute | Guided Meditation for Children

    You discover the Enchanted Flute in the sacred forest where great wisdom is parted onto you from a wise old sage.

  6. 95

    Sleep Story for Kids | THE NIGHT OWL | Guided Meditation for Children

    Take a trip with the Night Owl as he takes you on a ride above the forest in the moonlit skies...

  7. 94

    Sleep Story for Kids | FAIRY LAND | Guided Meditation for Children

    The Magic Herb Garden: Enjoy your adventure to Fairyland where you will encounter some very special magic herbs...

  8. 93

    Sleep Story for Kids | JOURNEY THROUGH THE STARS | Guided Meditation for Children

    Take a celestial journey through the stars and immerse yourself in the magic of the universe!

  9. 92

    Sleep Story for Kids | THE FRIENDLY WITCH | Guided Meditation for Children

    Saccha the quirky, friendly Witch will show you around her home and you may even get to cast your own spell!

  10. 91

    Guided Meditation for Kids | CLEANSING CAMPFIRE | Mindfulness for Children

    This Cleansing Campfire can remove any worries and concerns you may be having, leaving you feeling uplifted and peaceful :-)

  11. 90

    Guided Meditation for Kids | CHAKRA MEDITATION FOR KIDS | Mindfulness for Children

    Enjoy this guided journey through all of your chakras leaving you feeling peaceful, calm and relaxed.

  12. 89

    Sleep Story for Kids | LIGHT OF SLEEP | Guided Meditation for Children

    Relax in a beautiful golden light of sleep to the backdrop of soft music and the soothing ocean waves...

  13. 88

    Sleep Story for Kids | THE PIG & THE PANDA | Guided Meditation for Children

    Meet Penelope the Pig and Alexander the Panda as they invite you to join them at Animal Adventures theme park!

  14. 87

    Sleep Story for Kids | YOUR TIME MACHINE | Guided Meditation for Children

    Visit any era in history and pick up valuable wisdom along the way in your very own Time Machine!

  15. 86

    Guided Meditation for Kids | BELIEVE IN YOURSELF! | Mindfulness for Children

    Take some time to take a step back and observe how special you are. Believe in yourself! 

  16. 85

    Guided Meditation for Kids | WATERFALL SHOWER | Mindfulness for Children

    Take some relaxing time out to rest on a beautiful beach where you discover a delightful cleansing waterfall shower.

  17. 84

    Sleep Story for Kids | THE FRIENDLY WHALE | Guided Meditation for Children

    Embark on a wonderful underwater journey and meet a new buddy for life...The Friendly Whale! 

  18. 83

    Sleep Story for Kids | FLYING UNICORNS! | Guided Meditation for Children

    Take a Trip to the Magical Kingdom of Unicornia where you will take a ride on flying Unicorns!

  19. 82

    Sleep Story for Kids | THE GIANT PANDA | Guided Meditation for Children

    Take a trip to the Bamboo Forest where you will get to meet the lovely wise Giant Panda!

  20. 81

    Sleep Story for Kids | UNICORN SLEEPOVER | Guided Meditation for Children

    Enjoy a sleepover with the Unicorn Princess in Unicornia: The Land of the Unicorns

  21. 80

    Sleep Story for Kids | SUPER POWER SPECTACLES | Guided Meditation for Children

    These Super Power Spectacles allow you a different super power each time you wear them. Enjoy!

  22. 79

    Guided Meditation for Children | THE MAGNIFICENT GARDEN | Mindfulness for Children

    Place all of your thoughts in a paper boat and watch them float down stream in this Magnificent Garden...

  23. 78

    Guided Meditation for Children | JUST FOR TODAY | Mindfulness for Children

    Take some mindful time out and bathe in the perfect moment...just for today

  24. 77

    Sleep Story for Kids | RIDING ON A RAINBOW | Guided Meditation for Children

    Receive healing and wisdom from all of the rainbow colours; you may even find out what lies at the end of the rainbow too!

  25. 76

    Sleep Story for Kids | JAKE & THE GROWLY BEARS | Guided Meditation for Children

    Join Jake in helping his team ('The Growly Bears') to win the Cup Final...Can you bring the cup home?

  26. 75

    Sleep Story for Kids | THE BOOK OF LIFE | Guided Meditation for Children

    Embark on a journey to find the Book of Life; a very special book in a huge ancient library!

  27. 74

    Guided Meditation for Children | RIVER OF RENEWAL | Mindfulness for Children

    Take a dip in the river of renewal and wash away all that is not serving you anymore, leaving you feeling fresh and revitalised!

  28. 73

    Sleep Story for Kids | SANTA'S NEW REINDEER: North Pole's got Talent! | Guided Meditation for Children

    Enjoy this festive story where Santa decides to run a talent show to replace Rudolf after his retirement to a tropical island!

  29. 72

    Sleep Story for Kids | THE SNOW VILLAGE | Guided Meditation for Children

    Embark on a magical winter adventure to the snow village which is run by Snow-men, Snow-women & Snow-children

  30. 71

    'TWAS THE NIGHT BEFORE CHRISTMAS

    Our version of the old festive poem originally written by Clement Clarke Moore

  31. 70

    Sleep Story for Kids | YOUR FESTIVE TREEHOUSE | Guided Meditation for Children

    Spend some time decorating your treehouse, just the way you want it! You may even invite some very special visitors...

  32. 69

    Sleep Story for Kids | THE CHRISTMAS COTTAGE: Storytime with Santa | Guided Meditation for Children

    Storytime with Santa: Enjoy this magical Christmas adventure with Santa & friends.

  33. 68

    Sleep Story for Kids | WINTER WONDERLAND | Guided Meditation for Children

    Take the journey of a lifetime to the Magical Winter Wonderland where you will get to meet the Emperor Penguin.

  34. 67

    Sleep Story for Kids | YOUR TROPICAL ISLAND | Guided Meditation for Children

    Take a trip into the magical forest where you discover a gigantic talking tree which houses your very own Tropical Treehouse of Sleep & Relaxation.

  35. 66

    Sleep Story for Kids | PORTAL TO PARADISE | Guided Meditation for Children

    Here you will discover a special portal which transports you to a paradise of all of your favourite things...a magical place, just for you…

  36. 65

    Sleep Story for Kids | STAIRCASE TO SLEEP | Guided Meditation for Children

    Gently make you way up the magical staircase that takes you to the land of dreams and relaxation.

  37. 64

    Sleep Story for Kids | INVISIBILITY TRAINERS | Guided Meditation for Children

    In this Meditation Story you discover a pair of Invisibility Trainers that allow you to go anywhere you like and be invisible...WOW!!!

  38. 63

    Sleep Story for Kids | THE ANCIENT FOREST | Guided Meditation for Children

    Enjoy the peaceful Ancient Forest and relax with some special friends that you meet on your journey.

  39. 62

    Sleep Story for Kids | THE GIANT DOG | Guided Meditation for Children

    Take a trip to Giant Land where you take a ride with the friendly Giant Dog who tells you all about his world...

  40. 61

    Sleep Story for Kids | THE GOLDEN COIN | Guided Meditation for Children

    You find a special golden coin which is no ordinary coin...this coin is a doorway to the future!

  41. 60

    Sleep Story for Kids | TIME TRAVEL TREE | Guided Meditation for Children

    The magic old oak tree can take you to the past and to the future...where you can be WHOEVER, and WHATEVER you want to be...

  42. 59

    Sleep Story for Kids | FLYING WITH FAIRIES | Guided Meditation for Children

    Ever fancied flying with the Fairies? Well...here you will meet a beautiful fairy called Lily and you become great friends - maybe you will even get your own set of fairy wings?! 

  43. 58

    Sleep Story for Kids | THE LONELY BAT | Guided Meditation for Children

    This is a special mission...to help Steve the lonely bat become brave and conquer his fears. Can you help him?

  44. 57

    Sleep Story for Kids | FAIRIES & ELVES | Guided Meditation for Children

    Take a magical trip to the enchanted forest and enjoy a little tea party courtesy of the Fairies and Elves!

  45. 56

    Sleep Story for Kids | ANCIENT EGYPT | Guided Mediation for Children

    Take a trip on your camel to ancient Egypt...visit the Pyramids, meet a pharaoh and even enter the secret chamber!

  46. 55

    Sleep Story for Kids | SPACESHIP TO THE MOON | Guided Mediation for Children

    Take an incredible journey in your spaceship. Destination: The Moon!

  47. 54

    Sleep Story for Kids | UNICORN PARADISE | Guided Mediation for Children

    Welcome to Unicorn Paradise! Spend some time having a beach BBQ with your new found unicorn friends...maybe even have a sleepover!

  48. 53

    Sleep Story for Kids | THE ELEPHANT's COUSIN | Guided Mediation for Children

    Embark on an adventure to save the world's last remaining woolly Mammoth with the help of Percy the baby Elephant!

  49. 52

    Sleep Story for Kids | LITTLE GREEN ALIEN | Guided Mediation for Children

    Meet your new friend the ‘Little Green Alien’ who will take you on a ride in the Flying Saucer - You may even be assigned on a special mission!

  50. 51

    Sleep Story for Kids | SUPERHERO ACADEMY | Guided Mediation for Children

    You are invited to join the Superhero Academy on Superhero Island. Enjoy this special adventure...maybe you can even meet some of your favourite Superheroes!!

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ABOUT THIS SHOW

New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world. We have an App available which is free to download: https://www.newhorizonholisticcentre.co.uk/newhorizonapp | Ideal for: Bedtime Routine, Sleep, Stress, Anxiety and building a calm and peaceful inner life.

HOSTED BY

New Horizon

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Frequently Asked Questions

How many episodes does Kids Meditation & Sleep Stories have?

Kids Meditation & Sleep Stories currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Kids Meditation & Sleep Stories about?

New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world. We have an App available which is free to download: https://www.newhorizonholisticcentre.co.uk/newhorizonapp | Ideal for: Bedtime Routine,...

How often does Kids Meditation & Sleep Stories release new episodes?

Kids Meditation & Sleep Stories has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Kids Meditation & Sleep Stories?

You can listen to Kids Meditation & Sleep Stories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Kids Meditation & Sleep Stories?

Kids Meditation & Sleep Stories is created and hosted by New Horizon.
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