PODCAST · health
King talk radio
by Alexander Alonso
Host - Alex Alonso - LI native father of 2 battling kidney disease. All thoughts and views expressed in this podcasts are from the opinions and perspective of the host. King talk radio is the official 3kingzny podcast. Here we will discuss self improvement techniques and introspective thinking therapy. King talk is about uplifting individuals into their most royal prestige identity using tools to navigate through relationships, career, mental health, fatherhood and spirituality.
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14
44 days post transplant check in. 4th quarter thoughts.
I am very pleased at how this episode came out. I love episodes like this where I can thoroughly articulate my thoughts and vent whatever is on my mind for the benefit of the listener. Please take a listen, like and share. I truly appreciate your support.
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13
CONSISTENCY
This episode we catch up after a small hiatus and speak about the power of consistency. This was a late night recording so excuse the low voice.
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12
Season 2 ep 1 - I HAVE TO SAY SOMETHING
welcome back to season 2 I was originally waiting to upgrade our audio set up but I was lead to share some of my thoughts. Please excuse the sound quality and hear me out :)
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11
Episode 13. Jacob Bandana
Jacob is a rapper/artist from Long Island. We discuss music and what it’s like pursuing a career in hip hop.
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10
Episode 12 - Johnathan Arroyo
Episode 12 - Johnathan Arroyo is an undefeated professional boxer out of the tough streets of Brentwood. He is also a brother in Christ. This was a very honest and transparent conversation. I’m hopeful it brings someone value
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9
Episode 7 - special guest - David Alonso
Insightful conversation / interview with David Alonso about childhood, friendships, fatherhood and spirituality.
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8
Marcelo “celoaffect” pena
Quite possibly the most important podcast you need to listen to. Marcelo breaks down the celoaffect and how he aspires to live in his most high frequent self.
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7
PuffytheReal - conversations about faith, passion and conquering fear by chasing that FIRE
In this episode puffy talks about the mindset behind starting over. How making sure your passion is aligned with what God wants for you. There are many gems throughout this conversation and hopefully it brings you some value.
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6
Aaron Brown - mindfulness, meditation and challenging yourself.
Today’s guest Aaron is a close friend of mine. He shares his experience with stress and how he overcame it with meditation and mindfulness.
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5
Episode 6 - another lap around the sun
Another lap around the sun. Alex reflects on his journey sharing his story and vulnerabilities.
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4
Episode 5 - “Practicing Gratitude” step 1 to healing.
We discuss the importance of gratitude and how it’s a necessary first step in your healing.
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3
Episode 4 - invest in yourself
In this episode we talk about the importance of investing in yourself. Exercising the mind, body and spirit.
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2
Episode 3 - “if It don’t burn you won’t learn.”
In this episode we discuss the correlation of stress and tension on the body - How stress will burrow itself as tension in your body. We also talk about ways to release this tension.
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1
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ABOUT THIS SHOW
Host - Alex Alonso - LI native father of 2 battling kidney disease. All thoughts and views expressed in this podcasts are from the opinions and perspective of the host. King talk radio is the official 3kingzny podcast. Here we will discuss self improvement techniques and introspective thinking therapy. King talk is about uplifting individuals into their most royal prestige identity using tools to navigate through relationships, career, mental health, fatherhood and spirituality.
HOSTED BY
Alexander Alonso
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