PODCAST · health
Kirah’s comments
by Coach Kirah
Freestyle Cover art photo provided by Andreas Fidler on Unsplash: https://unsplash.com/@speckfechta
Episodes
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When you hit a 😩Plateau don’t stop go!
Thanks for all the love and support ❤️❤️
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Oral hygiene !
Kirahs comments about :Thyroid danger from flossing oh no! Oil pulling and teeth whitening !
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Potassium and magnesium!
Acne , tiredness , anxious, trouble sleeping ?! Today I’m talking about a very common nutrient that many are deficient in and it’s potassium and magnesium.
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Check out my freestyle
Ah that moment when you connect the dots. How having an active lifestyle can pour over into every area your life in a very positive way ! I touch on my life as it relates to relationships, spirituality, knowledge and body...
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