Skip to content
PodParley
Kiz Health podcast artwork

PODCAST · health

Kiz Health

by Katarina Iznaga

Welcome to Kiz Health - The Channel With All The Health Hacks You Need!The purpose of Kiz Health is to give you tips and hacks through natural and home remedies for everyday health problems. We focus on overcoming health issues naturally. If you like this approach ---- hit the subscribe button not to miss any episodes. PS: Subscribe to our YouTube channel to get more valuable content like this: https://youtube.com/c/KizHealthPPS: Join our community on Facebook here: https://facebook.com/KizHealth Support this podcast: https://podcasters.spotify.com/pod/show/kizhealth/support

Publisher-supplied feed metadata · PodParley refreshed Mar 31, 2023 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. S2 | Ep#21: Nail Biting: HOW TO STOP BITING YOUR NAILS And Make Them Grow Faster

    If you have the bad habit of biting your nails, you need to stop NOW! Did you know biting your nails is not only bad for your nails but can cause serious health issues? It can cause your teeth to shift out of place, increases the risk of getting a fungal infection, and so much more. Welcome To…

    more

  2. S2 | Ep#20: Healthy Pregnancy Snacks: What To Snack In Pregnancy & HOW TO CALM STRONG PREGNANCY CRAVINGS Without Eating Junk Food

    Did you know how you can calm strong pregnancy cravings without eating junk food? Here is what you should snack in pregnancy! Welcome to Kiz Health, your all-in-one health channel. In this episode, you will discover our top six healthy pregnancy snacks, which you can eat as much as you want…

    more

  3. S2 | Ep#19: Home Remedies for HIGH BLOOD PRESSURE: Do Only These 2 Things To Keep Your Hypertension In Control

    Here are two best home remedies for high blood pressure! In this episode, you will discover our top two secret health hacks you can follow to beat hypertension. Make sure you listen to this video till the end because these two simple home remedies will blow your mind! Outline: 1. What exactly…

    more

  4. S2 | Ep#18: LOWER BACK PAIN: Exercises & Other Tricks To Relieve Lower Backache At Home Without Pills

    Does your lower back pain make you feel uncomfortable all the time? Here are five proven tricks to relieve lower backache at home without pills! Welcome to Kiz Health, your all-in-one health channel! In this video, you will discover five science-backed health hacks to get rid of lower back pain....

  5. S2 | Ep#17: Walking: Top 7 Health BENEFITS OF WALKING 20 Minutes a Day

    Did you know that walking alone can significantly reduce the risk of heart disease? Yes, that’s just one of the top seven health benefits of walking 20 minutes a day! Welcome to Kiz Health, your all-in-one health channel. In this video, you will discover the seven biggest health benefits of…

    more

  6. S2 | Ep#16: Cucumber: 5 Little Known BEAUTY BENEFITS Of Cucumber That You CANNOT MISS

    5 Little Known BEAUTY BENEFITS Of Cucumber That You CANNOT MISS - Did you know that you can use cucumber as a natural remedy for common skin problems? Here are five little known beauty benefits of cucumber that you cannot afford to miss! Welcome to Kiz Health, your all-in-one health channel! In...

  7. S2 | Ep#15: PERMANENT HAIR REMOVAL AT HOME? These 5 Simple Home Remedies Can Do The Trick

    In this episode, you will discover five easy ways to get rid of your unwanted body hair naturally. I’ll share five budget-friendly home remedies that promise reduced hair growth over time. Listen to the entire episode for surprises! *Disclaimer: All information provided by our channel (Kiz…

    more

  8. S2 | Ep#14: BURNING EYES: 5 Causes & 5 Reliable Home Remedies For Burning Eyes

    Burning Eyes: 5 Causes & 5 Reliable Home Remedies For Burning Eyes - If you experience a stringy, gritty sensation in your eyes, you might have burning eyes! In this episode, you will discover five effective remedies to treat burning eyes at home. Make sure you listen to this episode till the end...

  9. S2 | Ep#13: EAR PAIN RELIEF: 5 Home Remedies For Immediate Earache Relief

    Discover five natural ways by which you can treat your mild-to-moderate earache at home. You’ll be surprised to know that some of these remedies are even more effective than traditional OTC ear drops. Keep watching! *Disclaimer: All information provided by our channel (Kiz Health) is of general...

  10. S2 | Ep#12: HYPOCHONDRIAC? These 5 TIPS WILL BREAK THE VICIOUS CYCLE Of Hypochondriac Anxiety (Updated | Part 2)

    This Part 2 is an updated version to our previous hypochondriac espisode. Hypochondria is a form of mental health issue manifested in people with anxiety. In this updated (part 2) episode, I will reveal 5 tips that you can apply to combat your issues with hypochondria Stay with me till the end of...

  11. S2 | Ep#11: ANXIETY: 5 Most Common Anxiety DISORDERS And HOW TO TELL IF YOU HAVE ANXIETY (UPDATED | Part 2)

    We made an updated list of anxiety disorders, their symptoms and sprinkled in some golden nuggets. Make sure you stick around until the end of the video to find out an essential key remark all about these 5 anxiety disorders. You will surely be surprised to know how anxiety can manifest its way…

    more

  12. S2 | Ep#10: Itchy Eyes Treatment: How To Get Rid Of Itching Eyes With These 3 Simple Tricks

    Are you looking for itchy eyes treatment at home? - Here is how you can get rid of itching eyes with these three simple hacks! In this episode, you will discover three simple home remedies that offer tremendous relief to your itchy eyes. Make sure you listen to this episode till the end because…

    more

  13. S2 | Ep#9: Tooth Decay Treatment: REMOVE TOOT HDECAY AT HOME With These 5 Safe Home Remedies

    REMOVE TOOT HDECAY AT HOME With These 5 Safe Home Remedies - In this video, you will discover five simple ways to reverse tooth cavities without filling. I will tell you such simple, natural home remedies that you’d wonder why you didn't know these earlier! And now, let's begin the countdown with...

  14. S2 | Ep#8: 5 Bulletproof Canker Sore Home Remedies | Aphthous Ulcer Treatment On Tongue & In Mouth

    Are you looking for a quick way to get rid of aphthous ulcers? Here are five bulletproof canker sore home remedies! In this episode, you will discover how you can speed up the healing of aphthous ulcers with natural remedies. I’ll share five super simple home remedies that will help these lesions...

  15. S2 | Ep#7: 7 Easy Home Remedies For STUFFY NOSE RELIEF

    In this episode, you will discover seven natural ways by which you can relieve a stuffy nose and experience better breathing. These healthy nose hacks are a must-listen for you if your stuffy nose stalls your daily activities! *Disclaimer: All information provided by our channel (Kiz Health) is…

    more

  16. S2 | Ep#6: Curing Cold Sores Overnight? 8 Proved Hacks To Treat Cold Sores

    Curing Cold Sores Overnight? 8 Proved Hacks To Treat Cold Sores - Are you looking for cold sore hacks to cure it overnight? In this episode, you will discover how you can get rid of those unpleasant and painful blisters around your mouth. I’ll share eight natural ways by which you can make these...

  17. S2 | Ep#5: How To Cure Sore Throat At Home With These 6 Bulletproof Natural Remedies

    Sore Throat Home Remedies: How To Cure Sore Throat At Home With These 6 Bulletproof Natural Remedies - Are you looking for sore throat home remedies? In this episode, you will find out the best natural remedies for sore throat. You’ll be surprised to see how common household agents can be so...

  18. S2 | Ep#4: Best 5 HOMEMADE HAIR MASKS To Thicken Your Hair, Control Frizz & Make Hair Shiny

    Healthy Hair Hacks: Best 5 Homemade Hair Masks To Thicken Your Hair, Control Frizz & Make Hair Shiny - In this episode, you will discover five natural ingredients easily available in your home that you can apply to your hair for enhanced shine and smoothness. Make sure you listen to this episode...

  19. S2 | Ep#3: Best 8 Migraine Relief Hacks; How To QUICKLY STOP MIGRAINES At Home With Natural Remedies

    How To QUICKLY STOP MIGRAINES At Home With Natural Remedies - Here are the best eight at home migraine relief hacks! In this video, you will discover the best home remedies to get rid of excruciating pain associated with migraine attacks. You’ll be surprised how you can use these hacks for both...

  20. S2 | Ep#2: Hair Loss: How To REGROW HAIR VOLUME NATURALLY; 5 Reasons For Hair Loss & 5 Remedies

    Hair Loss: How To REGROW HAIR VOLUME NATURALLY; 5 Reasons For Hair Loss & 5 Remedies - If you want to grow shinier, thicker, and fuller hair, this episode is for you! In this episode, you will discover how you can regrow your hair volume naturally. I’ll also tell you why you lose your hair in the...

  21. S2/Ep.1: Eyesight: How To Improve Eyesight Naturally At Home; 5 Home Remedies To Stop Wearing Glasses

    In this episode, you will discover five simple and super easy natural ways to get a better vision. At the end of this episode, I will share a surprising secret for your eyesight, which you might have never heard before! *Disclaimer: All information provided by our channel (Kiz Health) is of…

    more

  22. Ep. #84 | Anxiety and ADHD: 3 Myths & Facts You MUST KNOW

    Bust your myths about anxiety and ADHD by knowing the facts! Welcome to another episode of Live without anxiety, the channel where you can find the best anxiety hacks! In this podcast, I will explore the common myths about anxiety and ADHD. I will also tell you the shocking facts, proved by...

  23. Ep. #83 | 1,000 Subscribers Taking Their Journey To Anxiety-Free Life With Us; THANK YOU!

    1,000 Subscribers Taking Their Journey To Anxiety-FreeLife With Us; THANK YOU! - Our channel, Live without Anxiety, just crossed 1000 subscribers. It means that there are WHOLE one thousand people who have found this channel helpful enough to begin their anxiety-free lives. And as a successful...

  24. Ep. #82 | Health Anxiety: This Is WHY YOUR BODY DOES NOT LET YOU RECOVER From Health Anxiety

    In this episode, you will discover the reality of your obsessive thinking about having a physical illness. You will be shocked to know why your body makes it challenging for you to overcome this anxiety. Make sure you stay till the end because understanding the cause of the problem is the best…

    more

  25. Ep. #81 | ANXIETY AND ITCHING: What To Do When Anxiety Makes You Feel Itchy?

    In this episode, you will discover the correlation between anxiety and itching. I will also share with you five effective ways to relieve anxiety-related itching. Make sure you stay till the end, so you will reveal the secret on how to heal your skin damage due to anxiety! #livewithoutanxiety...

  26. Ep. #80 | Gender Difference In Anxiety: Who Is More PRONE TO PANIC ATTACKS & ANXIETY And Why?

    In this episode, you will discover who is more prone to panic attacks and anxiety and why. I found some shocking statistics, which showed that anxiety affected one gender more than that of others. I will show you this unique dimension of anxiety. Make sure you stay till the end so you can explore...

  27. Ep. #79 | ANXIETY AND HAIR DAMAGE: 3 Ways How Anxiety Affects Your Hair

    This episode will show you that anxiety is not something ONLY in your head. It can cause serious physical effects too. I will tell you three ways in which anxiety can affect your hair. Make sure you stay till the end, because, I believe, many people, which may include you as well, suffer from…

    more

  28. Ep. #78 | ANXIETY & DEPRESSION "I'm Fine" - The Real Meaning | DON'T IGNORE THIS Before It s Too Late

    In today's episode, I will share a very thought-provoking and, at the same time, a serious issue that we often overlook in our society. Make sure you stay till the end because it will help you discover the real meaning of what 'I am fine' may hide. #livewithoutanxiety #depression #anxiety...

  29. Ep. #77 | ANXIETY & CHOCOLATE: Can Chocolate Eating Cure Anxiety?

    I am the kind of person who is excited by even hearing the name of chocolate. It makes my mouth water! If this excites you too, this episode is for you! Make sure you watch it until the end so you can discover a cool way to get the most of your favorite thing! I will tell you exactly which type…

    more

  30. Ep. #76 | Managing ANXIETY: This 1 Skill Will SAVE YOUR LIFE; Here's How You Can Master It

    In this episode, I will show you how you can cope with your anxiety. If anxiety makes your life miserable, this episode is going to save your life. Make sure you watch it till the end, so you can discover some amazing and surprisingly easy ways to manage your anxiety. #livewithoutanxiety...

  31. Ep. #75 | ANXIETY & CONFIDENCE: These 7 Hacks Will Build Your Confidence & Kick Your Anxiety's Butt

    In this episode, you will discover seven brilliant ways to gain confidence and say goodbye to your constant anxiety. Make sure you stay till the end because the number one hack, which I am going to share with you, is the easiest yet most helpful method to get rid of anxiety, which most people…

    more

  32. Ep. #74 | ANXIETY & TRAVELING: 6 Surprising Hacks To Let Go Of Your Travel Anxiety

    In this episode, you will discover six best ways to tackle your travel anxiety. Traveling is no doubt an exciting experience, but it can also trigger anxiety in many people! If you are the kind of person who starts feeling insecure and uncomfortable once you’re out of the safe confines of your...

  33. Ep. #73 | ISLOATION ANXIETY: 5 Best techniques To Fight Isolation Anxiety

    In this episode, we are going to discuss isolation anxiety and will tell you the best techniques to fight it. #livewithoutanxiety #isloation #isolationanxiety #anxiety #easeanxiety Remember, You Can Live Without Anxiety! Katarina Iznaga PS: You can subscribe to our YouTube channel here:...

  34. Ep. #72 | SOCIAL ANXIETY: SHYNESS VS SOCIAL ANXIETY - 3 DIFFERENCES AND REMEDIES

    Are you worried about being judged in the next event you have to attend? Or thinking of avoiding it because of the fear of interaction with new people? Does the thought of being negatively evaluated scare you? #livewithoutanxiety #shyness #anxiety #shynessremedies Remember, You Can Live Without...

  35. Ep. #71 | Anxiety & Depression: 10 Signs You Are Deeply Depressed

    In this episode, you will discover the ten disturbing symptoms of people suffering from anxiety and depression. Make sure you stay until the end because I fear you might ignore these alarming signs. God forbid, if you have any fearsome symptoms, you MUST spare time to take care of yourself!...

  36. Ep. #70 | ANXIETY: THESE 3 CBT TECHNIQUES WILL CALM YOUR ANXIETY

    Our today’s episode is about 3 effective CBT techniques that work to calm your anxiety and in turn improve mental health. Make sure you stay with me till the end, as I will give you a bonus trick that will benefit your overall mental health the most. #livewithoutanxiety #CBT #anxiety #calmanxiety...

  37. Ep. #69 | Anxiety & Obsessive Thinking: These 3 Tips Will END YOUR OBSESSIVE THINKING Starting Today

    Anxiety often comes with obsessive thinking about certain things. In this episode, you will discover how you can put a full stop to your non-ending thoughts. Make sure you stay till the end to learn the three simple ways you can practice RIGHT NOW to end your obsessive thinking!…

    more

  38. Ep. #68 | 6 MOST COMMON ANXIETY DISORDERS: Are These 6 Symptoms Making Your Life Miserable?

    In this episode, you will discover the six most common anxiety disorders that affect nearly 30% of adults at some point in their lives, as stated by the American Psychiatric Association. We may say that experiencing anxiety is a normal part of life, but it can be devastating when it turns into an...

  39. Ep. #67 | ANXIETY & HOMEOPATHY UNCENSORED TRUTH: Does Homeopathy Really Work For Anxiety?

    This episode offers you an amazing opportunity to debunk the myths related to homeopathy for anxiety. Make sure you stay till the end because you will discover the three most favorable homeopathic medicines that can do wonders to your anxiety. #livewithoutanxiety #homeopathy #anxiety...

  40. Ep. #66 | Anxiety & Difficulty Breathing: If You Have DIFFICULTY BREATHING When Anxious You MUST KNOW THIS

    In this episode, you will discover why you have difficulty breathing in anxiety. I will share three tips on what you can do to cope with it. Make sure you stay till the end because I will tell you what you need to know about this terrifying symptom and get rid of shortness of breath during an...

  41. Ep. #65 | ANXIETY: How to Rewire Your Anxious Brain?

    In this episode, you will find the three ways by which you can control your anxiety instead of letting it control you. I'll tell you how you can change your perspective of the BAD anxiety and break this simple process in further teeny tiny steps for you. Keep listening to the episode to…

    more

  42. Ep. #64 | ANXIOUSNESS vs. ANXIETY: What is The Difference between Being Anxious and Having Anxiety

    In this episode, I am going to explain how anxiety varies from anxiousness. I will mention five significant differences. Make sure you stay till the end so that you will discover the surprising differences between being anxious and having anxiety! #livewithoutanxiety #anxiety #anxiousness...

  43. Ep. #63 | Anxiety and Insomnia: 5 Tips To Combat Your Sleepless Nights

    Anxiety and Insomnia: 5 Tips To Combat Your Sleepless Nights - Today’s episode is about insomnia caused by anxiety, and I will reveal 5 simple and effective tips to combat your sleeplessness at night and changes that will improve your health. #livewithoutanxiety #insomnia #sleeplessness...

  44. Ep. #62 | Anxiety: THESE 5 THINGS FUEL YOUR ANXIETY a.k.a. THE MOST COMMON CAUSES OF ANXIETY

    Hundreds of thousand people are daily fighting a battle against this psychological problem but they are unaware of the real cause of this? Are you one of them? Then you are at the right place because we are going to describe five most common causes of anxiety in this epiosode that will help you…

    more

  45. Ep. #61 | DRUGS FOR ANXIETY: You're At 84 % RISK FOR DEMENTIA & ALZHEIMER'S With These 2 Drugs For Anxiety

    In this episode, you will discover the shocking adverse effects of anxiolytic drugs. I will share with you the potential toxicities of the two most common medications used for anxiety. Make sure you stay till the end so you can decide whether you want to take these drugs or not.…

    more

  46. Ep. #60 | ANXIETY & TESTS: 5 Tips How To Overcome Test Anxiety and Perform Better In Exams

    In this episode, you will discover the safe levels of anxiety for your exams! I will share five amazing tips by which you won't let your test anxiety overcome you and do an extra-ordinary job during the exams. If you are terrified of taking tests and don't know how to deal with test anxiety, make...

  47. Ep. #59 | ANXIETY, WORRY & STRESS: If You Don't Control Them, THEY CONTROL YOU; 10 SIMPLE TIPS TO TAKE CONTROL

    What are Anxiety, worry, and stress? Are they different? If you don’t control them, then they control you. Have a look at 10 tips we are going to share with you to take control. #livewithoutanxiety #anxiety #stress #tipforstress #anxietytips Remember, You Can Live Without Anxiety! Katarina Iznaga...

  48. Ep. #58 | ANXIETY & COLD WEATHER: 5 Best Anxiety Hacks for Winter

    In this episode, you will discover what makes some people feel more anxious during cold weather. I will share with you five tips to cope with this type of anxiety. Make sure you stick till the end because the last two of these tips are surprisingly interesting; you will be blown away!...

  49. Ep. #57 | Tachycardia - a.k.a. Racing Heart Explained + Tips

    Did you know that your anxiety could manifest itself as your heart racing a million miles an hour? In this episode, you will discover what tachycardia is. How do you know that you have tachycardia when you have a panic attack? When should you worry about your heart rate? Is there any hope to calm...

  50. Ep. #56 | ANXIETY AND STRESS: 5 LITTLE KNOWN TRICKS SMART PEOPLE USE TO KICK ANXIETY IN THE BUTT

    ANXIETY AND STRESS: 5 LITTLE KNOWN TRICKS SMART PEOPLE USE TO KICK ANXIETY IN THE BUTT - In this episode, I will reveal you 5 intriguing tricks that smart people use to deal with anxiety and how they combat it. Make sure you stick till the end to find out about these little known secrets that can...

View all 105 episodes →

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Welcome to Kiz Health - The Channel With All The Health Hacks You Need!The purpose of Kiz Health is to give you tips and hacks through natural and home remedies for everyday health problems. We focus on overcoming health issues naturally. If you like this approach ---- hit the subscribe button not to miss any episodes. PS: Subscribe to our YouTube channel to get more valuable content like this: https://youtube.com/c/KizHealthPPS: Join our community on Facebook here: https://facebook.com/KizHealth Support this podcast: https://podcasters.spotify.com/pod/show/kizhealth/support

HOSTED BY

Katarina Iznaga

Frequently Asked Questions

How many episodes does Kiz Health have?

Kiz Health currently has 105 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Kiz Health about?

Welcome to Kiz Health - The Channel With All The Health Hacks You Need!The purpose of Kiz Health is to give you tips and hacks through natural and home remedies for everyday health problems. We focus on overcoming health issues naturally. If you like this approach ---- hit the subscribe button not...

How often does Kiz Health release new episodes?

Kiz Health publishes regularly with 105 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Kiz Health?

You can listen to Kiz Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Kiz Health?

Kiz Health is created and hosted by Katarina Iznaga.
URL copied to clipboard!