PODCAST · society
KNOT Strong
by KNOT Strong
KNOT Strong is a podcast by and for men who've been through it and lived to tell the story. Hosted by two Christian cancer survivors and life-long surfers, KNOT Strong tackles life's greatest challenges with authenticity, grit, and faith. Whether you're in recovery, reinventing yourself, or just trying to stay afloat, this podcast is your weekly drop-in to be encouraged and strengthened. Join us as we share stories about health battles, business ups and downs, relationships, and more. We'll even throw in a few surf stories and outdoor adventure talk to keep things fun!
Episodes
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Childlike, Not Childish: Trusting God Through the Weight of Life | KNOT Strong Podcast Ep 25
We lose our "Childlike Spirit" when…• Trust becomes control• Wonder becomes cynicism• Purity becomes numbness• Openness becomes guardedness• Belovedness becomes performance• Rest becomes busyness• Humility becomes pride• Dependence becomes self-relianceThis is the spiritual journey from...
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Living Grace-Filled: Finding Freedom Through Surrender & Humility | KNOT Strong Podcast EP 24
In this week’s episode, Tim and Kurtis dive deep into one of the most transformative forces in life: grace – what it is, how it works, and why understanding it can reshape the ways we face challenges, relationships, and spiritual growth. Grace, by definition, is unearned favor — a benevolent gift...
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The Giving Sprit – Why We’re Made to Give: KNOT Strong Podcast (E23)
In this heartfelt new episode of the KNOT Strong Podcast, Tim and Kurtis dive into the true meaning of giving — not just during the holidays, but as a way of life. From the psychology and science of generosity to biblical insights about faith, service, and purpose, this episode explores why…
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When Strength Fails: Death, Suffering & Hope | KNOT Strong Podcast (E22)
In this powerful episode of the KNOT Strong Podcast, Tim and Kurtis sit down with Pastor Richard Cooper, who brings over 34 years of ministry experience to a raw and heartfelt conversation about life’s hardest questions: Why do we suffer? What happens when we die? Where do we find true...
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Science, Faith & the Human Spirit | KNOT Strong Podcast EP. 21
In this provocative new episode of KNOT Strong, Tim and Kurtis delve into a fascinating question: "Can science ever prove the existence of the human spirit?" While there’s no empirical consensus that the “spirit” exists as a measurable entity, modern research on consciousness, near-death...
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KNOT Strong Ep. 20 – Life’s Biggest Questions: Did I Matter? Did I Love Well?
“Did my life matter?”“Did I use my gifts fully?”“Did I love well?”These are the questions that weigh on the human spirit; the ache of unfulfilled purpose and the fear of an unfinished life. But Scripture reminds us: our worth isn’t found in how much we “check off,” but in whether our lives align...
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NFL Faith, Resilience & Brotherhood w/ Joe Zelenka | KNOT Strong Podcast Ep. 19
What does resilience under pressure really look like? This week on KNOT Strong, we sit down with Joe Zelenka – former NFL long snapper for the 49ers, Redskins, and Jaguars – to talk about football, faith, and finding strength through life’s toughest tests.From suiting up with legends like Jerry...
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Self-Worth, Healing & Forgiveness | Finding Identity in God’s Love | KNOT Strong Ep. 18
In this heartfelt episode of KNOT Strong, Tim and Kurtis reflect on the true source of our worth and identity, using the Christmas classic It’s a Wonderful Life as a springboard for conversation. Together, they explore the struggles of self-worth, the pain of victimhood, and the transformative...
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Wisdom Through Struggles, Faith & Humility | KNOT Strong Podcast Ep. 17
What does it mean to live wisely? In this episode of the KNOT Strong Podcast, Tim and Kurtis explore the theme of wisdom—where it comes from, how hardships shape it, and how faith, humility, and gratitude anchor it. From surf stories and personal struggles to lessons from Scripture and spiritual...
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Finding Blessings in Struggle | KNOT Strong Podcast Ep. 15
What is a blessing, really? Sometimes the things we fear, resist, or even grieve become the very places where God reveals His greatest gifts. In this episode of the KNOT Strong Podcast, hosts Kurtis and Tim welcome guest Aric Berquist to explore how faith, hardship, and surrender can reshape our...
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Aging with Purpose: Finding Strength, Wisdom & Identity in Every Season | KNOT Strong Podcast Ep. 15
In Episode 15 of the KNOT Strong Podcast, Tim and Kurtis tackle one of life’s biggest realities—aging—and how men can face it with strength, authenticity, and spiritual growth. Through real stories, biblical wisdom, and candid conversation, the guys unpack: - Why consistency and reflection shape...
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The Power of Acceptance – Finding Peace Through Struggle | KNOT Strong Podcast Ep. 14
What does it really mean to accept life as it is—especially when it’s not what you hoped for? Acceptance is the courageous act of acknowledging reality without denial, resisting the urge to control what cannot be changed, and choosing to entrust oneself to God's presence, provision, and purpose —...
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Breaking Free from Superstition: The Truth About Rituals, Faith & Control | KNOT Strong Podcast Ep. 13
Superstitions have existed across cultures and since the beginning of conscious thought. More than 70% of the world claims belief in superstitious causation. How does this impact a life? Can we miss the greater good because unfounded rituals interfere with honest spiritual growth?In this...
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God-Centered Intuition: How to Make Wise, Spirit-Led Decisions | KNOT Strong Podcast Ep. 12
In Episode 12 of the KNOT Strong Podcast, Tim and Kurtis wrestle with a question every man faces: How do you know if you're making the right decision? Is it intuition? Is it God? Or is it just a well-formed assumption? And what happens when what you're feeling doesn't align with rational...
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How Living with Gratitude Can Transform Your Life | KNOT Strong Podcast E11
In Episode 11 of the KNOT Strong Podcast, Tim and Kurtis dive into the transformative power of gratitude—a mindset that can radically improve your physical and mental health, spiritual walk, and overall emotional well-being.Through personal stories, Biblical insight, and scientific research, the...
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Perseverance vs Self-Preservation: When to Push Through and When to Pull Back | KNOT Strong Ep. 10
In Episode 10 of the KNOT Strong Podcast, Tim and Kurtis unpack the tension between perseverance and self-preservation—how do you know when to keep pushing through life’s challenges... and when it’s wiser to step back?Drawing from faith, personal experience, and scripture, the guys wrestle with...
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Fatherhood & Stewardship: Leading with a Father’s Heart | KNOT Strong Podcast Ep. 9
In this special Father’s Day episode of the KNOT Strong Podcast, Tim and Kurtis reflect on the sacred responsibility of fatherhood—and how men are called to lead not just with strength, but with a steward’s spirit.Through raw conversation and Biblical perspective, the guys unpack:What it means to...
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Island Spirit: A Place of Healing, Peace & Reflection in N.E. Florida | KNOT Strong Podcast Ep. 8
In Episode 8 of the KNOT Strong Podcast, Tim and Kurtis share about a special "island" in Northeast Florida, the one that runs from Mayport to Vilano Beach, bounded by the Intracoastal Waterway and Atlantic Ocean. This is their home and a place that has become a spiritual refuge and bonding…
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The Surfer Spirit: How Surfing Shaped Our Lives & Faith | KNOT Strong Podcast E7
In Episode 7 of the KNOT Strong Podcast, Tim and Kurtis dive deep into the world of surfing—and how the ocean’s power has shaped their lives, faith, and resilience as men.Through personal stories, raw memories, and honest conversation, the hosts explore:How surfing became a lifelong passion and...
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Overcoming Prostate Cancer & Breaking Generational Patterns | KNOT Strong Podcast E6: Fear KNOT Pt.2
In Episode 6 of the KNOT Strong Podcast, Tim and Kurtis continue their powerful conversation on facing fear—this time diving into Kurtis’s personal journey through prostate cancer, from diagnosis in September 2024 to remission a year later.With honesty and vulnerability, the hosts explore:The...
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Facing Stage 4 Cancer: Tim’s Journey Through Diagnosis, Faith & Recovery | KNOT Strong E5: Fear KNOT
In Episode 5 of the KNOT Strong Podcast, Tim Hamby shares his powerful and deeply personal story of being diagnosed with stage 4 colon cancer and related stage 4 kidney failure. Joined by co-host Kurtis Loftus, Tim opens up about the physical, emotional, and spiritual challenges he faced—from the...
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Unlocking Inspiration: Empowering the Human Spirit in Daily Life | KNOT Strong E4
In Episode 4 of the KNOT Strong Podcast, Kurtis Loftus and Tim Hamby dive deep into the nature of inspiration—what it is, where it comes from, and why it’s essential for the human spirit. Drawing from their own creative journeys as artists, designers, and survivors, the hosts explore how...
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Living Honestly: Embracing Authenticity, Acceptance & Vulnerability | KNOT Strong Ep 3
In Episode 3 of the KNOT Strong Podcast, Kurtis Loftus and Tim Hamby explore what it really means to live with honesty and authenticity as men. Through candid conversation and real-life stories—including Tim’s ongoing recovery from cancer and the challenges of vulnerability—the hosts dig into why...
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Finding Love: Wisdom from 70+ Years of Marriage & Life Experience | KNOT Strong E2
In Episode 2 of the KNOT Strong Podcast, Kurtis Loftus and Tim Hamby share heartfelt reflections on love, marriage, and life drawn from their combined 72 years of marriage and raising four grown daughters. With humor and honesty, these two men in their 60s explore what love really means beyond…
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KNOT Strong Podcast: Marathon Surfer Kurtis Loftus's World Record & Cancer Fundraising Journey
In the debut episode of the KNOT Strong Podcast, Kurtis Loftus and Tim Hamby introduce a powerful conversation about facing life’s toughest challenges with strength, faith, and perseverance. Kurtis shares his incredible journey as a two-time world record-holding marathon surfer, breaking the…
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ABOUT THIS SHOW
KNOT Strong is a podcast by and for men who've been through it and lived to tell the story. Hosted by two Christian cancer survivors and life-long surfers, KNOT Strong tackles life's greatest challenges with authenticity, grit, and faith. Whether you're in recovery, reinventing yourself, or just trying to stay afloat, this podcast is your weekly drop-in to be encouraged and strengthened. Join us as we share stories about health battles, business ups and downs, relationships, and more. We'll even throw in a few surf stories and outdoor adventure talk to keep things fun!
HOSTED BY
KNOT Strong
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Frequently Asked Questions
How many episodes does KNOT Strong have?
KNOT Strong currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is KNOT Strong about?
KNOT Strong is a podcast by and for men who've been through it and lived to tell the story. Hosted by two Christian cancer survivors and life-long surfers, KNOT Strong tackles life's greatest challenges with authenticity, grit, and faith. Whether you're in recovery, reinventing yourself, or just...
How often does KNOT Strong release new episodes?
KNOT Strong has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to KNOT Strong?
You can listen to KNOT Strong on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts KNOT Strong?
KNOT Strong is created and hosted by KNOT Strong.
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