PODCAST · health
Knotted Physio Podcast
by Jenny Resmondo
A podcast for outdoor enthusiasts to learn ways to stay healthy and continue enjoying the Gulf Coast Outdoors with out fear of injuries with a slightly "knotted" sense of humor.
Episodes
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Matt the Pizza Industry Spokesman. Part 3
In this episode of the knotted physio podcast, Jenny Resmondo interviews Matt McClellan. Matt is the inventor of the Pizza Diet and trains elite athletes as well as average joes on his mobile vertical trainer. Matt talks about the beginning of his journey with a Christ centered moment. Learn how...
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Matt the Pizza Industry Spokesman. Part 2
Jenny and Kelly continue their conversation with Matt the inventor of the Pizza Diet. In today's episode, we cover topics regarding the science behind being healthy. Matt discuss dopamines effects on our body and shares his daily routine that keeps him going with minimal effort and time…
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Matt the Pizza Industry Spokesman. Part 1
In this episode of the knotted physio podcast, Jenny Resmondo interviews Matt McClellan. Matt is the inventor od the Pizza Diet and trains elite athletes as well as average joes on his mobile vertical trainer. This episode is one of a series of conversations with Matt and for this series, co-host...
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Interview with Mike Sardo, creator of the CEO method
Jenny interview's Mike Sardo on this episode. Mike helps active adults keep and stay active. He has a soft spot for moms. Tune into his story to find out more. If you would like to follow Mike, you can find him on FB and IG @docsardodpt or text him at 727-605-4541. Like and subscribe to this...
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Jenny's Deep Sea Adventure
On today's episode, Jenny will take you on her recent deep sea outing through a very true story. Prevention and preparation always are the best, but even then things can go wrong. Share you story with Jenny at [email protected]. Be sure to like and subscribe to the podcast. And as always write in...
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Post Fishing Recovery Tips
In today's episode, Jenny discusses recovery tips for your fishing trips. It can be very demanding on your body and active recovery is extremely important to allow your body to recover fully. Submit your questions for Jenny to answer at [email protected]. Like and subscribe to the channel to keep…
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A deeper dive into sciatica
On today's episode, Jenny does a Depp dive on sciatica. Exactly what does it feel like? How do I know that I have sciatica and much more. Reach out with any questions and topic suggestions to [email protected]. Join the facebook group at The Knotted Physio FB Group!
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What is sciatica?
On today's episode, Jenny answers a few of our listener's questions. What is sciatica and why does it hurt all the way down to my big toe? Reach out with any questions and topic suggestions to [email protected]. Join the facebook group at The Knotted Physio FB Group!
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Interview with Dr Sarah Gibson, the Dizzy Doc
On today's episode, we have brought on guest dr Sarah Gibson. Dr Sarah helps us to better understand dizziness. What can cause it and how she experienced it herself. It is easy to treat with the right know how. You can call Dr Sarah at 716-340-4747 or email her at [email protected] out...
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Sitting considerations when boat riding - Knotted Physio
On today's episode, Jenny speaks about the hassle of boating for long periods of time and sitting positions. Different sitting positions for any length of time can cause uneccesary aches and pains. Learn the benefits and discomforts of various riding positions that Jenny has experienced…
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Tips for Dealing with Back Pain when Traveling
On today's episode, we discuss dealing with back pain when traveling. Many of you know my story, buttony of you don't. I have dealt with low back pain for many years. Traveling is always a difficult time, but I've been able to add a few helpful tips to eliminate and resolve my backspin when...
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Honor Our Vets with Festus Potee
On today's episode, we learn about a great event that is dedicated to honor American Disable vets. Festus Potee, one of the board members of the Greg Godwin American heroes on the Gulf and supporter of Iron Men Outdoor Ministries, discuss what this year's event entails and how you can help. If...
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What is Degenerative Disc Disease?
Today's episode if from a viewer/listener question. What is Degenerative Disc Disease? We will learn more about how our back actually work and how the disc plays a major role in it. As always, submit your questions for future episodes to be answered in a podcast. You can also join the Facebook...
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Interview with Butch Thierry...My Fishing Habit turned into my Career
On today's episode, we have brought on guest Butch Thierry. Butch is the executive editor for Great Days Outdoor Media. Find out how he turned his hobby into his career. If you would like to know more about Butch, you can find him at https://greatdaysoutdoors.com/ or listen to his podcast the...
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Knotted Physio: Types of Back Pain
On today's episode, Jenny helps you gain a better understanding of the types of back pain. Just knowing the types of back pain can help you learn exactly what to do to relieve it. Reach out with any questions and topic suggestions to [email protected]. Join the facebook group at The Knotted Physio…
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How Eating Disorders and Chronic Pain are related...
On today's episode, Guest, Kelly Kessler, introduces how chronic pain and eating disorders can be connected. This episode touches on how controlling the nervous system with simple to do strategies can be life changing. You can find Dr Kelly Kessler owner of Optimal You Health and Wellness and...
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Knotted Physio with guest Jennifer Spencer. What is Pelvic Health?
On today's episode, Guest, Jennifer Spencer, introduces us to pelvic health. What exactly is it and who is it for? I thought pelvic floor issues was only for pregnant women?! Send your questions and topic suggestions to [email protected]. Join the facebook group at The Knotted Physio FB Group!
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Hydration and Recovery for Fishing
Today, We have a special guest... Alexis Brooks, Entrepreneur and Nutritionist! Why is nutrition so important? How does it play a role in hydration and recovery during fishing? Send your questions and topic suggestions to [email protected]. Join the facebook group at The Knotted Physio FB Group!
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Interview with Greg Todd- S2 E4
In today's episode, we talk about the movements that our backs should have and how to identify areas that we need to work on. Our backs are integral in being able to go our fishing without limitations. Join our Facebook group, the knotted physio FB group for tradings and discussions on all things...
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Knotted Physio Podcast Season2 Episode3
On today's episode we go into detail about Fascia and how it works in our body. Also, you will learn how to perform simple self releases that improve the mobility of your body. These will help us stay in tip top shape for all our fishing adventures! Send your questions and topic suggestions to...
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Knotted Physio Podcast Season 2 Episode 2
In today's episode, we talk about the movements that our backs should have and how to identify areas that we need to work on. Our backs are integral in being able to go our fishing without limitations. Join our Facebook group, the knotted physio FB group for tradings and discussions on all things...
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Knotted Physio Season 2 Episode 1
So excited to be back for season 2! Setting expectations for the new season and find us on Youtube @ The Knotted Physio. Join our facebook group to interact and get your questioned answered: https://www.facebook.com/groups/194410511671628/! Submit topic suggestions and guest speaker suggestions…
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#10 - Knotted physio - bladder control
In this episode we talk about the issue no one wants to talk about- loss of bladder control!
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#9 - knotted physio - mindset
In this episode, we discuss the importance of mindset and how it changes your life!
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#8 - Knotted Physio - Sleep
In this episode, we dive deeper into why sleep is so important and what can you do to improve your sleep.
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#7 - Knotted Physio - Whole Body Vibration
This episode gives a brief introduction to whole body vibration. Is it the right choice for you?
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#6 - Knotted Physio - Smooth as Glass
In this episode you will discover why we all want to reach this final phase of the 4 levels of launching a boat!
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#5- Knotted Physio - White Capping
In this episode, we look into the third level of launching a boat and discover what it means to have poor endurance.
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#4 - Knotted Physio - Rough Surf
In this episode, we dive deeper in to the second level of launching a boat and learn through a humerus story about the challenges in this phase.
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Episode 3 - Knotted Physio - Stuck on the Trailer
In this episode, we dive deeper into the first of the four levels of launching a boat. You will learn what it means to be stuck on the trailer and how to move forward.
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#2 - Knotted Physio- Launching a Boat
In this episode the listener will learn of the complexities of launching a boat. Did you know there are 4 levels of boat launching experience?
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#1 - Knotted Physio - Welcome episode
In this episode, the host, Jenny Resmondo, talks about her reasons behind starting the Knotted Physio podcast. Jenny is a physical therapist, turned mobile physical therapy business owner. Jenny enjoys the outdoors and wishes everyone the opportunity to experience what nature has to offer.
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Frequently Asked Questions
How many episodes does Knotted Physio Podcast have?
Knotted Physio Podcast currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Knotted Physio Podcast about?
A podcast for outdoor enthusiasts to learn ways to stay healthy and continue enjoying the Gulf Coast Outdoors with out fear of injuries with a slightly "knotted" sense of humor.
How often does Knotted Physio Podcast release new episodes?
Knotted Physio Podcast has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Knotted Physio Podcast?
You can listen to Knotted Physio Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Knotted Physio Podcast?
Knotted Physio Podcast is created and hosted by Jenny Resmondo.
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