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PODCAST · education

Know Thyself

by Esther Akitoye

Conversations about health and wellness, life, love and living purposefully.

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Episodes

  1. Be unreasonable

    Discover one of the keys to creatijg endless possibilities

  2. I am enough (I)

    You are doing the best with what you have. So, pat yourself on the back.

  3. Strongholds

    The strongholds in your life are only as strong as the strength you give them.

  4. Jammed

    Learn to unstuck yourself

  5. Timekeepers of Destiny

    My life is really not mine to live. I don't live by chronological time, but by seasons.

  6. Coping Mechanisms

    What have you been up to?

  7. Unconscious Bias

    "People like people that are like them", this is a statement we hear often. How unconsciously bias are you?

  8. Mindfulness vs Mind-fullness

    Inspite all that's happening for us, how do we thrive, and not just survive? Be mindful.

  9. Consistency; The Pathway to Success or Failure

    We are a sum total of our thoughts, beliefs and actions. What are you currently thinking, believing, amd doing to achieve your ultimate goal?

  10. Neuroplasticity. Toxic Relationships. Algorithm

    To be(come), you have to be self aware. You can be(come) anything you decide. It all starts with(in) you.

  11. Relationship Decisions

    Don't go into a relationship with the plan to change your spouse.

  12. Identity Crisis

    One major reason for the challenges we face is what I call 'Identity Crisis'. It is important that we know who we are because, knowing who we are informs everything we do.

  13. Become Who You Are

    Life is a journey of becoming who you are designed to be.

  14. Values.

    What are values? Why are they important? What are yours?

  15. Farming vs Hunting in Entrepreneurship

    Last week, I was with my boss, Mr Ben Jemirade and he made a statement, "most people are hunters not farmers". It's been on my mind since then. After so much meditation, I thought to share a bit about it. As an individual, small business owner, employer, employee, student and in whatever sphere…

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  16. Introduction! This is my very first episode.

    What this is all about.

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ABOUT THIS SHOW

Conversations about health and wellness, life, love and living purposefully.

HOSTED BY

Esther Akitoye

Frequently Asked Questions

How many episodes does Know Thyself have?

Know Thyself currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Know Thyself about?

Conversations about health and wellness, life, love and living purposefully.

How often does Know Thyself release new episodes?

Know Thyself has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Know Thyself?

You can listen to Know Thyself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Know Thyself?

Know Thyself is created and hosted by Esther Akitoye.
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