PODCAST · education
Knowing Is Knowing Podcast
by Rashad Young
Knowing is Knowing delivers thought-provoking content that stimulates your intellect and fuels your desire for knowledge. Whether you're a lifelong learner or simply intrigued by the world around you, this podcast is your invitation to dive deep into the realms of understanding. Rashad Young is an Author and Educator who believes in diving deep into the world of intellectual conversations that creates a quest to yearn more knowledge and understanding of self.
Episodes
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Your Capacity Has Limits (And Burnout Is Proof)
In this episode, “Your Capacity Has Limits (And Burnout Is Proof),” we talk honestly about what burnout really is—not a failure, not laziness, but a signal. A signal that your life, your responsibilities, or your season has shifted. I unpack: What “capacity” actually means in real life How…
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You are allowed to outgrow people
Not everyone is meant to come with you into your next season—and that doesn’t make you cold, selfish, or disloyal. In this episode, I talk about growth, grief, boundaries, and the quiet guilt that comes with changing. Sometimes outgrowing people isn’t about cutting them off—it’s about choosing...
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The Uncomfortable Truth about Healing
Everyone talks about “doing the work,” but few talk about what it actually requires. In this episode of Knowing Is Knowing, Rashad explores the truth of personal growth from both a counselor’s lens and a human lens—breaking down why awareness alone isn’t enough, why we avoid discomfort, and what...
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What Capacity Teaches Us About Desire
In this episode of Knowing is Knowing, we unpack the tension between what we want and what we actually have the capacity to give. Desire is powerful—it fuels connection, ambition, creativity, and love. But capacity is honest. It’s shaped by time, energy, healing, boundaries, and season of life....
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What I Know Now | How to make 2026 Great
2026 doesn’t need another version of you — it needs the most honest one. In this opening episode of Season 5 of Knowing is Knowing, I reflect on the lessons that changed how I move, think, and choose. This episode isn’t about setting unrealistic goals or chasing perfection. It’s about clarity,...
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Leading with Purpose: Growth, Resilience & Advocacy with Monique A. J. Smith
In this episode of Knowing is Knowing, I sit down with Monique A. J. Smith, a higher education leadership strategist, athletics administrator, published author, and podcast host dedicated to leadership, mental wellness, and helping others navigate barriers with resilience and clarity.…
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The Little Things Matter: Healing, Awareness & Growth with Amber Isenberg
In this episode of Knowing is Knowing, I sit down with Amber Isenberg, a coach and creator behind The Little Things Coaching. Our conversation centers on self-awareness, emotional growth, and how intentional shifts—no matter how small—can lead to meaningful change in our lives and relationships....
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Speaking Up for Health: A Conversation with Wendy Aris
In this episode of Knowing is Knowing, I sit down with Wendy Aris to talk about the importance of being informed, empowered, and vocal within the health care system. Our conversation centers on what it truly means to advocate for yourself and others—especially when navigating systems that can…
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Owning the Story: A Conversation with Tesuana Smith
In this episode of Knowing is Knowing, I sit down with Tesuana Smith, an author, motivational voice, and creative whose work centers truth, healing, and self-expression. We talk about the journey of becoming an author, the courage it takes to tell your story out loud, and how writing can be both...
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Rejection, Resilience, and Becoming (feat. Gia Kirk)
In this episode of Knowing is Knowing, Rashad chats with Gia Kirk (@giadesire_), a model and creative navigating the realities behind social media glamour — from rejection emails and daily grind to balancing grad school and work with chasing dreams. Gia opens up about resilience, redefining...
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The Work Beneath the Work (feat. DaJonese Turner, LCPC)
In this episode of Knowing is Knowing, Rashad sits down with DaJonese Turner, a trauma-informed therapist and wellness professional, to talk about healing, emotional safety, and what it really means to do the inner work. DaJonese shares insight on navigating trauma, life transitions, and...
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Gen Z Isn’t Lazy — They’re Overwhelmed” | Conference Presentation|
In this episode, Rashad Young dives into the misunderstood reality of today’s teens. We often label Gen Z as distracted or lazy, but what if their behavior is really a response to constant overstimulation, pressure, and emotional overload? Rashad breaks down what he sees every day as a counselor:...
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The value of grace
In this episode, Rashad explores what it really means to give — and receive — grace. From the moments we judge ourselves too harshly to the times we expect others to move on at our pace, grace becomes more than forgiveness — it’s understanding without condition. Rashad dives into how grace shows…
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Accepting God's Call
In this new series within Knowing is Knowing, we dive into the deeper questions of purpose and direction. The Calling explores the quiet nudges, the struggles that shape us, and the defining moments that point us toward who we’re meant to be. Through honest reflection and raw conversations, we...
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From Vision to Impact: Chloe Stolting’s Story
In this episode of Knowing is Knowing, I sit down with Chloe Stolting for a candid conversation on navigating the twists and turns of building a career. Chloe shares practical tips on career navigation, finding confidence in professional spaces, and how to stay true to yourself no matter where…
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Stop People Pleasing & Start Thriving: A Talk with Jennifer Henriquez
In this episode, I sit down with Jennifer Henriquez, a mindset and confidence life coach helping 9–5 women break free from people pleasing and step into their power. We dive into the importance of boundaries, how confidence shapes every part of life, and practical strategies to shift your mindset...
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The Happiness Parodox
In this episode, I open up about my recent procedure and the surprising reflections that came with it. Facing vulnerability brought me to the heart of the happiness paradox: the more we chase happiness directly, the more it slips away. Instead, happiness often comes in the quiet moments of...
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Aligning What You Do With What You Love w/ Barton Quigley
In this episode, I sit down with Barton Quigley (@bartonquigley) — burnout coach, speaker, and host of the Small Town Secret Sauce Podcast. Barton’s mission is simple yet powerful: helping people align what they do with what they truly love. We dive into conversations on manhood, emotional...
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Break the Cycle: Healing, Purpose, and Power with Shawntrise Williams-Sims
In this episode of Knowing Is Knowing, I sit down with Shawntrise Williams-Sims, Certified Life Coach and founder of LBH Life Coaching, to explore what it truly means to heal, grow, and walk in purpose. We dive into her personal journey, the generational cycles she’s helping women break, and the...
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Got4titude: Fatherhood, Faith & Advocacy w/ Kirby Rabalais
In this powerful episode of Knowing Is Knowing, I’m joined by Kirby Rabalais—educator, disability advocate, and the founder of Got4titude. Kirby shares his deeply personal journey of raising a child with a rare genetic disorder, the emotional toll and strength that come with fatherhood, and how...
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Turning Pages, Changing Lives: Daphne Russell on the Power of Literacy
In this episode, we sit down with educator and literacy advocate Daphne Russell, whose passion for empowering others through reading is both inspiring and necessary. Daphne shares her personal journey and the powerful ways she’s used literacy as a tool to uplift, educate, and create lasting...
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"Why Don’t I Feel Prioritized?" | Counselor-in-Training Reacts to Couples Therapy Situation
I explore what happens when our attachment wounds collide with our desire for intimacy—and how we can begin to heal from that. 🔗 I do not own the rights to the video shown. All clips are from the Showtime series Couples Therapy and are used for educational and commentary purposes only. Subscribe...
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Lawyer, Healer, Advocate: The Work of Sulafa Victoria
In this powerful and soul-stirring episode, we sit down with Sulafa Victoria—lawyer, somatic practitioner, and visionary healer—whose work lives at the intersection of justice, embodiment, and transformation. From courtrooms to healing circles, Sulafa shares her journey of integrating legal...
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The Truth About Fear Nobody Tells You
In this episode of Knowing is Knowing, we dive into the fears that quietly shape our lives. From anxiety to self-doubt, we explore how much time we spend consumed by fear—often without even realizing it. Whether you're on a journey of self-improvement or just trying to make sense of what’s been...
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"Deaf & Empowered: Kellina Powell on Breaking Barriers & Building Confidence
In this episode of Knowing is Knowing, we sit down with Kellina Powell, a Deaf empowerment coach, author, and speaker, to talk about mental health, advocacy, identity, and thriving as a Deaf woman in today’s world. 🎙️ Kellina shares her powerful journey from being diagnosed as hard of hearing at…
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Midwest Connection: Andre Ellington Interview
In this episode, I sit down with Detroit-based journalist and editor Andre J. Ellington. We dive into his journey from student writer to managing editor, navigating the fast-changing world of digital journalism. Andre shares how he balances storytelling, community reporting, and national…
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Get to Know Me Better | Who I Am, What I Do, and Why It Matters
Ever wonder who's behind the content? In this video, I open up about my story, what motivates me, and the values that shape my life. From the lessons I’ve learned to the passions I chase, this is your chance to get to know the real me — beyond the posts and projects. 🔍 What You’ll Learn: Why I...
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Krystle Jaimes: Motherhood, Career & Creativity
Discover how to navigate motherhood, career, and creativity with Krystle Jaimes, an engineer, career coach, and poet, in this heartfelt and inspiring conversation. Wel dive into the challenges of balancing a demanding engineering career with the joys and struggles of motherhood, while finding…
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The Truth About Life Transitions Nobody Tells You
Life transitions are tough, and no one really talks about why. In this heartfelt video, we explore the truth about navigating change, relationships, and personal growth. From embracing the challenges of healthy relationships to understanding self-worth, this is a candid conversation about…
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In the Ruins, He Rebuilt: Brandon’s Blueprint for Becoming
Brandon opens up about what it means to start over with intention. This powerful conversation explores how purpose is often born from pain and how embracing your own voice—rather than others’ expectations—can lead to authentic freedom. Whether you’re in a season of transition or chasing your next...
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Keys to better Mental health and Relationships- Dr. Alisha Powell Interview
Meet Dr. Alisha Powell—College Professor, Licensed Therapist, Entrepreneur, Author, and Couples Counselor. With a passion for empowering individuals and strengthening relationships, she bridges clinical expertise with real-world impact. Whether in the classroom, the therapy room, or the…
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God, Mental Health, and Writing: The Mya Kya Interview
Mya's literary journey began as a means to process her own childhood trauma, growing up in a single-parent home. She holds a degree in Journalism from Temple University and a Master's in Creative Writing. Her work often explores themes of faith, love, and resilience, aiming to leave readers...
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Why Being Yourself Feels So Hard in 2025
In a world that’s always watching, being yourself can feel like the hardest thing to do. This episode explores the weight of performance—on social media, in relationships, and within ourselves. We dive into the pressure to “look happy” online, the trap of comparing our real relationships to…
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You have time breathe
Stop wasting time chasing validation and revenge—it's time to focus on what truly matters. In this powerful episode of "Knowing is Knowing," Rashad Young gets real about the dangers of seeking external approval and the emotional toll of living for others' opinions. Sharing personal stories and...
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The Journey to Your Authentic Self : Julie Tritch Interview
In this episode, we welcome Julie Tritch, co-founder of Transformative Leadership LLC. With over 25 years of combined experience in the automotive industry, Julie and her co-founder Emily recognized a critical need for effective mentorship and leadership development within corporate America.…
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Navigating Entrepreneurship, Career coaching, and Dating MBA Jay interview
In this episode, we sit down with Justice, better known as MBA Jay, a powerhouse entrepreneur, career coach, and dog breeder who’s making waves in corporate America and beyond. From climbing the corporate ladder to building multiple successful businesses, MBA Jay shares her journey of balancing a...
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How a dare turned into a gift: Meka Carey Interview
Meka Carey is a rising force in comedy, bringing sharp wit, raw storytelling, and an unfiltered perspective to the stage. With a style that blends personal experiences, social commentary, and straight-up hilarious observations, Meka knows how to keep audiences laughing while making them think....
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Why Resilience Defines Success: Eddie Francis Interview
Eddie Francis is a brand marketing expert, dynamic speaker, and award-winning broadcaster with a passion for helping organizations tell their stories effectively. As the driving force behind Edify Ventures, he specializes in brand marketing, employer branding, strategic communications, and public...
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Embrace Your Authentic Self: Ashley Middleton Interview
Today's guest is Ashley Middleton, who is a transformational life and leadership coach and founder of RADI8 Coaching and Development LLC We discuss her path of finding ourselves in corporate America and navigating her purpose in life. IG: Ashleyshontae
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The Season of Embracing (From the Heart 4)
This episode was personal to me. Typically, within a month out of my birthday, I find myself reflecting on what will be the year theme. This year is Embracing authenticity.
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Embrace Loneliness (From the Heart 3)
Loneliness isn’t something to fear—it’s an opportunity for growth, self-discovery, and inner peace. In this video, we’ll explore how embracing solitude can help you build resilience, find clarity, and deepen your connection with yourself.
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From $5/hr to Media Empire: The Jason Whitlock Interview
From humble beginnings earning $5/hr to building a media empire, Jason Whitlock shares his raw, unfiltered story of persistence and faith. Starting as a part-time journalist in Bloomington, Indiana, Whitlock worked his way up through prestigious newsrooms, covering legendary stories like…
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"Millennial in Debt: Transforming Teaching into Financial Freedom
From teacher to successful money—discover how one woman's journey to paying off $100K in debt transformed into a mission to help others achieve financial freedom. As a first-generation Haitian American and former educator, Melissa (aka Millennial in Debt) shares her powerful story of overcoming...
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Therapy, Relationships, and Understanding yourself (From the Heart)
Relationships, Therapy, and Learning more about myself
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Rhythms of Redemption: Kayden Smalls Interview
In this compelling episode, we sit down with Kayden Smalls, a retired military veteran and aspiring music producer who’s redefining his life one beat at a time. After years of service, Kayden took a leap of faith, leaving behind the familiar to move to New York City in search of love and a fresh...
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Your Limiting Beliefs Are Holding You Back | Nicole Green Interview
Nicole ‘Envision’ Green is a Motivational Speaker, a Transformation Coach and a World Profound Traveler. She is the owner of Fit4Wins Transformation Coaching and the Founder of "As We Envision Life" enthusiast community. Check her out below. https://www.envisionspeaks.com/
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The Glory Zone |Jordan Oliver Interview|
Today's guest is Gospel Recording Artist Jordan Oliver from OKC. In this interview, we discuss his life, faith, grief, God-driven relationships, and much more. Check out his recent album, the glory zone https://music.apple.com/us/album/the-glory-zone/1716236920 Instagram:...
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Healing, Motherhood, and Taking Chances| Mindy Bolton Interview
In this episode, we sit down with Mindy, an intergenerational, all-abilities creative engagement and embodiment facilitator with over a decade of experience working in communities offering residency, long-term care, daytime care, and emotional support services. Mindy’s mission is to celebrate the...
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The Art of Manifesting| Phillip Robinson Interview
Phillip "Phenom" Robinson is a motivational speaker, life coach, author, and media professional dedicated to empowering young professionals, influencers, and creatives. A North Carolina native and graduate of North Carolina Central University, he began his career in television at 14, eventually...
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A Point of No Return| Martel Smooth Interview|
In this episode, we dive into the artistic journey of Detroit-based artist Martel Smooth. From navigating life in the vibrant Detroit art scene to the lessons he's learned along the way, Martel shares his story of dedication, growth, and resilience. We explore his passion for the arts, the...
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ABOUT THIS SHOW
Knowing is Knowing delivers thought-provoking content that stimulates your intellect and fuels your desire for knowledge. Whether you're a lifelong learner or simply intrigued by the world around you, this podcast is your invitation to dive deep into the realms of understanding. Rashad Young is an Author and Educator who believes in diving deep into the world of intellectual conversations that creates a quest to yearn more knowledge and understanding of self.
HOSTED BY
Rashad Young
CATEGORIES
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Frequently Asked Questions
How many episodes does Knowing Is Knowing Podcast have?
Knowing Is Knowing Podcast currently has 86 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Knowing Is Knowing Podcast about?
Knowing is Knowing delivers thought-provoking content that stimulates your intellect and fuels your desire for knowledge. Whether you're a lifelong learner or simply intrigued by the world around you, this podcast is your invitation to dive deep into the realms of understanding. Rashad Young is an...
How often does Knowing Is Knowing Podcast release new episodes?
Knowing Is Knowing Podcast has 86 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Knowing Is Knowing Podcast?
You can listen to Knowing Is Knowing Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Knowing Is Knowing Podcast?
Knowing Is Knowing Podcast is created and hosted by Rashad Young.
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