PODCAST · health
Knowing Me Knowing You
by JOY 94.9 - Rainbow Community Podcasts for our LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Communities
Self development and self-growth
Episodes
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Knowing … why things feel f*cked pt. 2
On this episode of Knowing Me, Knowing You, Trent chats with Integrated Psychotherapist and author, Andrew Sloan, as they discuss why we feel stuck, why things feel f*cked and how we can become unstuck. Andrew is the author of the book “Why Things Feel F*cked – Your Practical Guide to Getting...
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Knowing … why things feel f*cked pt. 1
On this episode of Knowing Me, Knowing You, Trent chats with Integrated Psychotherapist and author, Andrew Sloan, to discuss why we may feel stuck, why things feel f*cked and how we can become unstuck. Andrew is the author of the book “Why Things Feel F*cked – Your Practical Guide to Getting...
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Knowing … our inner critic pt. 2
On this episode of Knowing Me, Knowing You, Trent continues his chat with author, university lecturer and founder of Sensing Mind Institute, Dr Claus Springborg, about inner criticism, our inner critic and its role in our everyday life. Together, Trent and Claus discuss a range of topics related…
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Knowing … our inner critic pt. 1
On this episode of Knowing Me, Knowing You, Trent chats with Dr Claus Springborg, the founder of Sensing Mind Institute – a school offering continuing professional development for psychotherapists, to discuss our inner critic and its role in our everyday life. Claus is the author of books, such…
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Knowing … our arousal template
On this episode of Knowing Me, Knowing You, Trent is joined by therapist, Chris Collins, to get a better understanding of our arousal template. Chris, who has extensive experience in psychotherapy, cognitive behavioral therapy, and relationship counseling, works collaboratively with his clients…
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Knowing … Psychosexual therapy
On this episode of Knowing Me, Knowing You, Trent is joined by neurodivergent psychosexual therapist and relationship counsellor, Maxi Xie, to get a better understanding of what psychosexual therapy is. Maxi’s lived experience as a culturally diverse practitioner shapes his work supporting...
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Knowing … Music Therapy
On this episode of Knowing Me, Knowing You, Trent is joined by music therapist, Luke Thorne, to get a better understanding of what music therapy is. Luke works in private practice with his business Crescendo Music Therapy, which sees him work within the NDIS and supporting people with…
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Knowing … our Chakra System
On this episode of Knowing Me, Knowing You, Trent is joined by Ange Monitto from Sound of Soma to help us better understand our Chakra System. Ange is a qualified sound therapist with a range of holistic healing qualifications, including a Diploma in Sound Therapy, as well as qualifications…
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Knowing … Borderline Personality Disorder pt. 2
On this episode of Knowing Me, Knowing You, Trent is joined once again by clinical psychologist, Julian Nolan, to discuss Borderline Personality Disorder (BPD). Trent and Julian unpack: How Borderline Personality Disorder can affect our closest relationships, The role ‘fear of abandonment’ plays...
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Knowing … Borderline Personality Disorder pt. 1
On this episode of Knowing Me, Knowing You, Trent is joined by clinical psychologist, Julian Nolan, to get a better understanding of Borderline Personality Disorder (BPD). Together, they discuss: The inspiration behind Julian specialising in Borderline Personality Disorder, What Borderline...
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Knowing … our Authentic Selves pt. 2
On this episode of Knowing Me, Knowing You, Trent is joined once again by life coach, Sam Henderson, to continue unpacking what it means to be our authentic selves. Sam, a Master Practitioner of Life Coaching, Conscious Hypnosis, Neuro-Linguistic Programming and Matrix Therapies, continues to…
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Knowing … our Authentic Selves pt. 1
On this episode of Knowing Me, Knowing You, Trent is joined by life coach, Sam Henderson, to unpack what it means to be our authentic selves. Sam, a Master Practitioner of Life Coaching, Conscious Hypnosis, Neuro-Linguistic Programming and Matrix Therapies, shares about his own lived experience,...
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Knowing … psychic channeling and our spirit guides
On this episode of Knowing Me, Knowing You, Trent is joined by professional psychic and psychic channeler, Andreas Anthony from Andreas Embodiment, and together they unpack psychic channeling, our spirit guides and how we can connect to them and our spirituality. Together they discuss: Andreas’...
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Knowing … ourselves through Shadow Work pt. 2
On this episode of Knowing Me, Knowing You, Trent is joined once again by psychotherapist and counsellor, Dabaco Sunset, to continue chatting about Shadow Work. Together they discuss: The role that the Collective Unconscious plays in shadow work, The collective unconscious of Grindr, The...
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Knowing … ourselves through Shadow Work pt. 1
On this episode of Knowing Me, Knowing You, Trent is joined by psychotherapist and counsellor, Dabaco Sunset, to start a two-part chat on the topic of Shadow Work. Dabaco shares about his own lived experience, as well as his private practice where he specialises in supporting queer community...
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Knowing … the impacts of suicide bereavement
On this episode of Knowing Me, Knowing You, Trent is joined by clinical psychologist, Dr Liam Casey, to discuss the topic of suicide bereavement. Together, they talk through: Liam’s own lived experience, as well as his professional interest, in working with the queer community around suicide...
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Knowing … creative arts therapy and healing
On this episode of Knowing Me, Knowing You, Trent is joined by queer art therapist and counsellor, Nick Denson, to discuss creative arts therapy and the role it can play in healing. Together, they discuss: The difference between ‘arts therapy’ and ‘creative arts therapy’, How art therapy informs...
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Knowing … art therapist, Nick Denson
On this episode of Knowing Me, Knowing You, Trent has a community-focused, lived-experience conversation with queer art therapist and counsellor, Nick Denson. Trent speaks to Nick to find out what makes up his “story”, including how his younger lived experience informs him personally, as well as...
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Knowing … tantric healing pt. 2
On this episode of Knowing Me, Knowing You, Trent is joined once again by multimodal healer, Corey Indian from Tantric Bliss, to continue discussing tantric healing and how it can help us heal and better understand ourselves. Together, Trent and Corey discuss: The role of connecting to…
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Knowing … tantric healing pt. 1
On this episode of Knowing Me, Knowing You, Trent is joined by healer, Corey Indian from Tantric Bliss, as they begin to discuss what tantric healing is and how we might be able to use it to help heal and better understand ourselves. Together, they discuss: Corey’s experience of transitioning...
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Knowing … the importance of connection & community
On this episode of Knowing Me, Knowing You, Trent is joined once again by Dan Brophy, founder of The Men’s Circle, this time to talk about the importance of connection and community for queer people. Utilising Dan’s experience and expertise running The Men’s Circle, the boys discuss: The role of...
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Knowing … The Men’s Circle
On this episode of Knowing Me, Knowing You, Trent speaks with founder of The Men’s Circle, Dan Brophy, to find out more about what The Men’s Circle is, what’s involved and how it’s helping queer men better know themselves. Together, Trent and Dan chat about: Dan’s personal story that led him to...
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Knowing … our ADHD
On this episode of Knowing Me, Knowing You, Trent speaks with clinical psychologist and Australian Psychologist of the Year for 2024, Dr Ozgur Yalcin, to discuss attention deficit hyperactivity disorder, more commonly known as ADHD. Trent and Dr Oz discuss how ADHD can impact us and what we can…
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Knowing … trauma, our nervous system and our healing pt. 2
On this episode of Knowing Me, Knowing You, Trent is once again joined by Dr Faith Galliano Desai, a clinical psychologist and trauma-informed educator, to continue unpacking the relationship between our trauma, our nervous system and our healing. For this second part of the conversation, Trent…
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Knowing … trauma, our nervous system and our healing pt. 1
On this episode of Knowing Me, Knowing You, Trent is joined by clinical psychologist and trauma-informed educator, Dr Faith Galliano Desai, for a two-part conversation where they unpack the intricate relationship between trauma, our nervous system and our ability to heal. Together, Trent and Dr...
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Knowing … Heart Brain Harmony pt. 2
On this episode of Knowing Me, Knowing You, Trent is joined once again by Ali Haigh and Alicia Visser, the owners and co-founders of At The Treehouse. Together they continue discussing ‘Heart-Brain Harmony’, its benefits, as well as how it can help us regulate our nervous system. For this…
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Knowing … Heart Brain Harmony pt. 1
On this episode of Knowing Me, Knowing You, Trent begins a mini journey into looking at how we can regulate our nervous system through the use of heart brain harmony. Joined by Ali Haigh and Alicia Visser, the owners and co-founders of At The Treehouse, Trent finds out about: The very personal...
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Knowing … our relationship to chemsex pt. 2
On this episode of Knowing Me, Knowing You, Trent and Dave continue their two-part series on better understanding our relationship to chemsex and how we can heal it. The boys are joined once again by Queer Recovery Coaching Founder, Andrew Moses, and together they focus on the “recovery” side of...
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Knowing … our relationship to chemsex pt. 1
On this episode of Knowing Me, Knowing You, Trent and Dave begin a two-part series on better understanding chemsex, our relationship to it and how we can heal it. The boys are joined by Founder of Queer Recovery Coaching, Andrew Moses, and together they discuss a range of areas related to…
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Knowing … our attachment styles pt. 2
On this episode of Knowing Me, Knowing You, Trent and Dave continue to unpack attachment styles by discussing the last two styles – “Fearful avoidant” attachment and “Dismissive avoidant” attachment. For each of the attachment styles the boys discuss: What it means to identify with them, How they...
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Knowing … our attachment styles pt. 1
On this episode of Knowing Me, Knowing You, Trent and Dave start to unpack attachment styles by discussing two of the styles – “Secure” attachment and “Anxious-preoccupied” attachment. For each of the attachment styles the boys discuss: What it means to identify them, How they can play out in our...
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Knowing … the power of self-love
On this episode of Knowing Me, Knowing You, Trent brings home a two-part series on what it means to truly know our queer identity, and why we should practice self-love. Trent continues chatting with Christiano Greene, the CEO and Founder of Queer Quest, about: Why it’s important for us to…
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Knowing … our queer identity
On this episode of Knowing Me, Knowing You, Trent begins a two-part series on what it means to truly know our queer identity. Trent chats with Christiano Greene, the CEO and Founder of Queer Quest, and together they chat about: Christiano’s lived experience and how it informs his current career…
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Knowing … the benefits of having a mentor
On this episode of Knowing Me, Knowing You, Trent finds out about the benefits of mentoring – both being a mentor for others, as well as finding a mentor for ourselves. Trent chats with John Ogier, the Director of Engagement at Mentoring Men, an Australian charity that provides free long-term,...
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Knowing … client-led therapy pt. 2
On this episode of Knowing Me, Knowing You, Trent brings to an end a mini-journey into better understanding what “client-led therapy” is. Trent continues his conversation with forensic psychologist, Ryan Teuma, and together they chat about: Whether ‘intuition’ and ‘gut-instinct’ are relevant to...
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Knowing … client-led therapy pt. 1
On this episode of Knowing Me, Knowing You, Trent starts a mini journey into better understanding what “client-led therapy” is. Trent is joined by forensic psychologist, Ryan Teuma, and together they chat about: What led Ryan to becoming a forensic psychologist, What kind of work a forensic...
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Knowing … artist Nick Heynsbergh
On this episode of Knowing Me, Knowing You, Trent has a community-focused, lived-experience conversation with queer visual artist, Nick Heynsbergh. Trent learns about what makes up Nick’s “story”, including the explorative relationship between his work and his queer identity, as well as: Nick’s...
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Knowing … ourselves through dream work pt. 2
On this episode of Knowing Me, Knowing You, Trent brings to an end the mini journey looking at the benefits of dream work when trying to better understand ourselves. Joined once again by guest depth psychologists, Dr Wendy Balconi and Marc Adams from Creative Depth, Trent, Wendy and Marc discuss:...
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Knowing … ourselves through dream work pt. 1
On this episode of Knowing Me, Knowing You, Trent begins a mini journey into looking at the benefits of working with our dreams when trying to better understand ourselves by first discovering about depth psychology and the role of the unconscious. Joined by guest depth psychologists, Dr Wendy...
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Knowing Me, Knowing You … Season One finale
On season one’s final episode of Knowing Me, Knowing You, Trent and Dave reflect on some of the highlights from the season. The boys: Callout the shows from season one that have stood out most to each of them, Share what they’ve both learnt and how they know themselves better, as well as Surprise...
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Knowing … non-residential withdrawal programs pt. 2
On this episode of Knowing Me, Knowing You, Trent and Dave bring their journey of discovery around substance addiction to an end by finding out about what’s involved when participating in a non-residential withdrawal program. The boys continue their chat with Non-Residential Withdrawal Nurse,...
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Knowing … non-residential withdrawal programs pt. 1
On this episode of Knowing Me, Knowing You, Trent and Dave continue their journey of discovery around substance addiction by finding out about non-residential withdrawal program. The boys chat with Charlie Nash, a Non-Residential Withdrawal Nurse at Better Health Network, to find out: What...
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Knowing … our addiction through AOD counselling pt. 2
On this episode of Knowing Me, Knowing You, Trent and Dave continue their journey to find out about substance addiction. The boys continue with part two of their chat with Molly Boorman, an AOD Counsellor and the AOD Counselling Practice Lead at Thorne Harbour Health. This week they speak with...
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Knowing … our addiction through AOD counselling pt. 1
On this episode of Knowing Me, Knowing You, Trent and Dave start their journey to find out about substance addiction. The boys chat with Molly Boorman, an AOD Counsellor and the AOD Counselling Practice Lead at Thorne Harbour Health, about: What addiction is, Some of the drivers for our substance...
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Knowing … the benefits of sound healing
On this episode of Knowing Me, Knowing You, Trent and Dave find out about the practice of sound healing, and its benefits to both our mental and physical health. Fresh off their own experiencing of a sound healing session, the boys chat with Ange Monitto, a Sound Healing Practitioner and the…
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Knowing … our resilience through our neurodivergence
On this episode of Knowing Me, Knowing You, Trent and Dave bring their journey, across multiple episodes, into exploring the topic of resilience to an end. James Cavanagh, Founder and Neurodiversity Consultant of RAWlife Health, joins the boys to unpack how our neurodivergence can inform our...
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Knowing … our resilience through PERMA Strategy
On this episode of Knowing Me, Knowing You, Trent and Dave continue their journey, across multiple episodes, into exploring the topic of resilience. For this show, the boys discuss Martin Seligman’s PERMA model of wellbeing and how it can inform our resilience. The boys chat through the five...
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Knowing … our resilience through NLP
On this episode of Knowing Me, Knowing You, Trent and Dave’s journey continues, across multiple episodes, exploring the topic of resilience. Mark Mesiti, the Founder and Head Coach at The Rainbow Institute, an LGBTQIA+ Coaching and Mentoring Institute, joins the boys to unpack how…
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Knowing … our resilience through GEM Strategy
On this episode of Knowing Me, Knowing You, Trent and Dave discuss The Resilience Project’s “GEM strategy”, as they continue their journey, across multiple episodes, into exploring the topic of resilience. To better understand how the “GEM strategy” can help us better build our resilience, the…
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Knowing … our anxiety through breathwork
On this episode of Knowing Me, Knowing You, Trent and Dave bring their journey, across multiple episodes, into exploring the topic of anxiety to an end. For this final episode on anxiety, the boys speak with trauma-informed somatic breathwork practitioner, Katie Snyder (from The Whole Remedy), to...
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Frequently Asked Questions
How many episodes does Knowing Me Knowing You have?
Knowing Me Knowing You currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Knowing Me Knowing You about?
Self development and self-growth
How often does Knowing Me Knowing You release new episodes?
Knowing Me Knowing You has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Knowing Me Knowing You?
You can listen to Knowing Me Knowing You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Knowing Me Knowing You?
Knowing Me Knowing You is created and hosted by JOY 94.9 - Rainbow Community Podcasts for our LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Communities.
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