PODCAST · health
Koalaties💕
by Liz Dorsey
Not sweating the small stuff, getting through your rough day untouched, and just hear me chill out, having a great time.
Episodes
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My mom & Grief
Just some about my mom, what lead up to my mom passing and anxiety and learning about self care 💜
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Fuck Grief
Going through losing your best friend, a little back story and why I ended up in the ER today! Grieve don’t push it down, take the time you need to feel good and it’s okay to not be okay!
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WTF
🚨lots of cussing beware, just an update of life and what lead to this most wonderful wild week, planning, dr appointments and not so nice peeps
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Self Care (Me)
Just a deep dive into what’s going on with me and my food addiction and things that I hope will help
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Gypsy Rose Part 1
*Warning language* Let’s talk Gypsy Rose!!
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Celebrate Yourself
This episode goes into mammas celebrating themselves and what to do on your bday, Mother’s Day, Christmas and any other day you don’t feel appreciated
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The Left Behinds, Suicide Talk
Explicit explicit I dive into the other side of suicide, the what’s after and my accounts with my two best friends and a few extras in there of life.
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Communication
Communication is everything!! Be upfront, and say what you need, be a good friend and shit certain conversations down!
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Doing Your Best
I re-recorded from earlier, I just had more to say ❤️
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My 2024 Year
Dives into my year so far!
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Dementia/Cancer Talk
Re-recorded chat about my parents this year!
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Here we go…
Getting back into it from a shitty start to a glorious ending!
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January Check-In
Just a check in with y’all!! *language warning
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Full Circle
*Language* coming full circle from starting my podcast!!
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Letting shit go!
*LANGUAGE AND TOPIC WARNING* Just getting down the real of why and how you should let shit go, not letting it take your happy!
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People Pleasing & Update On Me
Just talking about how I have overcome people pleasing and an update on this fast go go go lifestyle!
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Being A Mom Series
When I found out I was a mom, childcare, and life! A new series about mom life!
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Personal Development
Why it's important and holy cow it really works!!!
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Trauma
I talk my big and little T traumas, ⚠️ Explicit Language and Topics ⚠️. 18006264673 Sexual Assault Hotline. 18002738255 Suicide Hotline
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What is a friendship?
*Explicit Language* I talk about my best friend and my version of what I feel a great friendship is.
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Finding Your Purpose
High School to Now...finding your purpose, why, happiness....today is the day to begin!
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Self Care
Tips to filling your cup by doing self care
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My Journey With Herbalife
I share my other tool that has helped me on my weight loss journey, Herbalife! I get into why I started using the products, what I have gained and lost, and some of my favorite products! People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as...
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Motivation
Giving some motivational advice and tips! You can do it!
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Fat Shaming - Don't do it!
I talk about what happens when you fat shame on social media! My experience with someone fat shaming and tips to start your weight loss journey!
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BreakUps
I tell you about my heartbreaks and breakups! How to deal and move on!
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Mental Health & Valentines
A little advice to get you trough this Valentines! You got this!
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Suicide Awareness
I am digging into coping with loss from suicide and how I deal with it. (18002738255 (24hrs))
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Support
Being there for someone, a message, text, phone call, zoom, and facetime/messenger!
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Being A Mom
Being a mom and knowing its going to be okay during struggles and know you're doing okay!
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Overthinking
We get into my number one problem overthinking! Methods to stop overthinking, we are gonna get in our flow state and write it down!
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Homeschool
I talk about our experience with MOS and homeschooling!
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My Weightloss Journey
I talk about 2015 to Present day, my weightloss journey, struggles, losses, hospital stay and surgery.
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Love Languages
love languages can help with mental health and days!
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A Bad Day
Getting through a bad day! Its a bad day not a bad life! Check out The Energy Bus!
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Mental Health
Lets talk how to deal with mental health and how to deal with shit!
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Its Me! Unedited and Unscripted!
Brief introduction to me, bullies, weight loss, being a mom, my anxiety!
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Frequently Asked Questions
How many episodes does Koalaties💕 have?
Koalaties💕 currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Koalaties💕 about?
Not sweating the small stuff, getting through your rough day untouched, and just hear me chill out, having a great time.
How often does Koalaties💕 release new episodes?
Koalaties💕 has 38 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Koalaties💕?
You can listen to Koalaties💕 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Koalaties💕?
Koalaties💕 is created and hosted by Liz Dorsey.
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