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Kolide Goss with Ella & Steph

by Kolide

Introducing Kolide Goss. A podcast about two immature best friends Ella Dumbrell and Steph Allen who are the duo behind fashion and lifestyle Instagram @kolideinsta and the founders of creative agency @theardentco. Join us as we sip on margis and goss about our lives, our work and our friends (anonymously of course). Hosted on Acast. See acast.com/privacy for more information.

Publisher-supplied feed metadata · PodParley refreshed Sep 15, 2026 · Source feed

Episodes

  1. #EP 176 The Birth Prep We Can’t Stop Talking About with Nadine Richardson

    This week we’re joined by the incredible Nadine Richardson, founder of She Births, to chat all things birth, confidence and preparing for one of life’s biggest transitions. We dive into Nadine’s brand-new book, She Births: Your Practical Guide to a Beautiful Birth, and the philosophy behind the…

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  2. #EP 175 - Car Seats, Iron Transfusions & Zoo Friends

    Sorry for the week of girls and boys...life was life-ing BUT we are back with a catch up episode. Steph gives the latest pregnancy update including her iron transfusion, getting a little overwhelmed now that things are feeling VERY real, installing the car seat and starting to pack the hospital...

  3. #EP 174 - Steph Did A Birth Class… Now It Feels Real

    This week on Kolide Goss we’re recapping Mother’s Day weekend, family chaos and the fact the official countdown is now ON for Steph… and yep, shits getting very real. Steph and Jarch had Nadine from She Births come over for a one-on-one birth class and let’s just say… they may have taken away…

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  4. #EP 173 - Baby Showers & Better Choices

    Steph’s baby shower, what we’d do differently in pregnancy, and a massage debrief that needed to be said. quick catch-up, lots of opinions. Hosted on Acast. See acast.com/privacy for more information.

  5. #EP 172 - Child-Free Work Days & Womb Cleanses

    A classic weekly catch-up — Ella had her first official “back at work” day child-free (thoughts, feelings, chaos), and Steph takes us through her babymoon/birthday weekend in the Southern Highlands. We also get into baby updates, with Steph’s little one currently breech and everything she’s…

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  6. #EP 171 - The False Prophet Spiral

    Bit of a life update ep — what we’ve been doing, what’s been on our minds, and the usual chaotic catch-up. Then we get fully sucked into Trust Me: The False Prophet on Netflix… which turns into a whole conversation about religion, belief, and how these stories actually happen. Kolide Advice Ella...

  7. #EP 170 - Life Lately, Reality TV Spirals, Bible Basher Steph + Our Footy Era

    A weekly catch-up covering everything we’ve been up to — life, work, mum moments and the reality shows currently taking over our brains. We somehow also end up in a deep dive on the bible (just another one of Steph’s newish obsession), before Eddy jumps in for a footy segment as we enter our...

  8. #EP 169 - We took a break...obviously

    We’re back for a new season and starting with a life update episode. From work and what we’ve been up to lately, to Steph’s pregnancy, this episode is a mix of everything — with plenty of the usual side conversations along the way. Kolide Advice Steph Dr Spiller Cleansing Milk Cucumber Dr Spiller...

  9. #EP 168 - The Most Exciting News

    In our final episode of the year, we wrap things up with the most exciting news… Steph is pregnant! 🤍 This week we unpack her journey so far — the highs, the hectic lows, the constant nausea, the cravings, the anxiety, and the absolute magic of it all. We chat about what the first trimester has...

  10. #EP167 - Shallow Chats with Harriet Armstrong

    Harriet from Shallow joins us for a completely unserious deep dive into the week in pop culture. We cover everything from the Beckhams, to Ariana and Cynthia’s strangely close friendship, to every chaotic celebrity moment we felt spiritually obligated to discuss. Pure group-chat energy. Make sur...

  11. #EP 166 - Chinese Medicine, Motherhood & The Power of Self-Nourishment with Rebecca Mar Young

    This week we sit down with our acupuncturist Rebecca Mar Young from Red Tent Health to talk about everything — her journey into Chinese medicine, pregnancy support, women’s health, digestion, hydration, and how these ancient beliefs connect back to motherhood. We even dive into the idea that our...

  12. #EP 165 - My Galactocele Story: The Medical Maze No One Prepared Me For

    In this episode, I’m unpacking the absolute chaos with husband Eddy Simpson trying to get a simple, clear answer about my galactocele. I went through multiple appointments, different diagnoses, clashing opinions, and weeks of stress before finally landing with a breast surgeon who gave me the...

  13. #EP 164 - Flights, Fevers & First-World Problems

    We call this one the variety pack: one bad flight, one sick baby, and a healthy dose of suburb shopping and complaints. Just your average Kolide week 💕🎙️ Kolide Advice Ella: Mondrian Gold Coast Steph: All Her Fault - Binge Hosted on Acast. See acast.com/privacy for more information.

  14. #EP 163 - Elouise Flowers: Breast Cancer, Pregnancy & Her Tiny Miracle

    This week on Kolide Goss, we sit down with our beautiful friend Elo, whose story is nothing short of extraordinary. Diagnosed with late stage 2 / early stage 3 breast cancer at just 33 — while 13 weeks pregnant — Elo began chemotherapy at 15 weeks and faced two types of breast cancer, including...

  15. #EP 162 - Birth myths, MGP & the realites of labour with my midwife

    Ella’s midwife, Chloe joins the pod this week for an open chat about Ella’s pregnancy journey, the realities of MGP at the Royal, and some of the most debated myths and facts around birth. Think epidurals, birth positions, and what really happens when you go into labour. Kolide Advice Chloe La...

  16. #EP 161 - Faith, Fetch & Famous People

    From awkward dog park encounters to the surprisingly fascinating lives of the Amish — this week’s chat is a mixed bag in true Kolide style. Nothing’s off limits, and as always, there’s a lot of laughs in between. Kolide Advice Ella Serious Puffs Real Cheese Best & Less Baby Clothes Steph Premium...

  17. #EP 160 - Variety Episode

    A bit of variety this week! Ella shares a long-awaited health update (and a little pram mishap), Steph’s at the finish line with her HSC student, and Ella’s sister pops in to chat about her trip to Vietnam. Plus all the usual weekly catch-ups and everything in between Kolide Advice Ella Slow…

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  18. #EP 159 - Ella's Birth Story

    Ella finally shares her full birth story — from how she prepped in the lead-up (everything from food to exercise) to the moment things got real. What was almost a home birth unfolds step by step, with all the details and plenty of lol’s along the way. Eddy even makes an appearance to help fill in...

  19. #EP 158 - WE TOLD YOU WE'D BE BACK

    Kolide Goss is back! After a little break (babies, weddings, and life in between), we’re finally launching our first episode of the season. In this catch-up chat we share quick life updates, our plans for the episodes ahead, and plenty of tangents — including the topic on everyone’s lips, The...

  20. #EP 157 - STEPH'S FINAL WEDDING UPDATE LESSGOOOO

    Hosted on Acast. See acast.com/privacy for more information.

  21. #EP 156- WE'RE BACK BABY AND READY TO GIVE BIRTH & GET MARRIED - PART I

    Hosted on Acast. See acast.com/privacy for more information.

  22. #EP155 - RÉFORME BEAUTY FOUNDERS - Casey James & Carla McGraw

    Guys this week we have our incredibly talented friends, Casey James and Carla McGraw joining us on the pod to talk about their incredible journey to starting their SOLD OUT brand RÉFORME BEAUTY. Their power lip has single handedly changed our lives and when they restock in Jan, it will change...

  23. #EP 154 - Postoffice rants, false labour, WEDDING EXTRAVAGANZA & more

    Hosted on Acast. See acast.com/privacy for more information.

  24. #EP 153 - LIFE UPDATES AND CHRISSY GIFTING

    Hosted on Acast. See acast.com/privacy for more information.

  25. #EP 152 - EVERYTHING YOU WANT TO KNOW ABOUT PREGNANCY & BIRTH | Dr Kieran McCaffrey #EP 152

    We never thought we’d see the day that a doctor joined us on the pod, and to be honest, we couldn’t be more grateful to have Dr. Kieran McCaffrey with us. Having trained at Royal North Shore Hospital, Dr. McCaffrey is an obstetrician and gynaecologist. Fun fact: he is one of 11 children (10 boys…

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  26. #EP 151 - FEFFY'S WHITE LOTUS HENS

    Hosted on Acast. See acast.com/privacy for more information.

  27. #EP 150 - Declutter your Life with Emma O'Sullivan - Sydney's Marie Kondo

    This ep has been two years in the making, and we’re FINALLY bringing it to you! We’re chatting with our divine and dear friend Emma, the Managing Director of Mum’s PA—aka Sydney’s queen of decluttering, home staging, and packing. Get your note pads out because we're about to give you all the tips...

  28. #EP 149 - CONFESSIONS OF A SHOE ADDICT WITH LMS TEAM LISA & ELOISE

    This week Ella is joined the incredibly talented LMS team, founded by Lisa Mandy Seskin and Creative Director Eloise Jaksic. If you're a self confessed shoe addict like us, you'll love this ep. We’ve been huge fans and proud LMS shoe lovers for years, so this chat is a long time coming - we were…

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  29. #EP 148 - Kornelia Update, Language Wigs + AM I THE ASSHOLE

    We really do unpack world issues here. Tackling life's most important problems head on. LOL - nothing we say should ever be used as advice lol. Hosted on Acast. See acast.com/privacy for more information.

  30. #EP 147 - Baby MOM Quiz, Dumbrell Sister Appearance + BIRTH News

    At this stage we're blabbing so much there's no point even having a summary. BUT LOVE YOU GUYS XXX Hosted on Acast. See acast.com/privacy for more information.

  31. #EP 146 - We Want To Live the Simple Life With TinkerBell

    Hate mail to Jetstar, HSC exams, baby scrapbooking and acupuncture, and a Tell Me Lies recap, there's something for everyone here. LOL. KOLIDE ADVICE STEPH WATCH // The Simple Life - Hayu (Season 1 & 2 only) BUY // Uashmama Paper Laundry Bags ELLA EAT // Chocomisu - Harris Farm DO // Acupuncture…

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  32. #EP 145 - Spinning Babies

    Another yap session filled with life updates, HSC goss and all things BABY PREP. XXX Hosted on Acast. See acast.com/privacy for more information.

  33. EP #144 - A very delulu non hung over episode?

    As is fitting for the long weekend this ep is decidedly unplanned, chaotic but we have a laugh and cover all the important, worldwide issues with absolutely no research backing anything we say :) Hosted on Acast. See acast.com/privacy for more information.

  34. #EP 143 - P Diddy's Disturbing Fall From Grace

    TW // This weeks episode comes with a trigger warning that we will be dealing with issues pertaining to child domestic violence, sex trafficking, domestic violence and physical and sexual abuse. If this brings up any triggers for you, we suggest skipping this. Support links can be accessed below....

  35. #EP 142- Baby Simpson - ALL your pregnancy questions answered!

    Hosted on Acast. See acast.com/privacy for more information.

  36. #EP141 - THERE'S A BABY INCOMING ...... BIG NEWS

    Yep, there's a baby on route and we couldn't be more excited!! All reccos will be up on our IG. XXX Hosted on Acast. See acast.com/privacy for more information.

  37. #EP 140 - Made in Bondi?! & Other YARNS.

    Hi everyone, we had to unpack MADE IN BONDI. What a wild ride those first few eps were. We also chat everything and anything, as per usual. We're taking a little vacay break for the next three weeks but will be back in your ears toward the end of September. XXX Hosted on Acast. See...

  38. #EP 138 - Gossaliniii Time - Sara Foster, Blake Lively & Molly Mae.

    Hosted on Acast. See acast.com/privacy for more information.

  39. #EP 137 - Life Updates, Vacay Time & Some Mems

    Another Tuesday, another bit of goss in your ears. Ella and Steph are going on vacay (Bali & Hawaii) so we catch up on holiday reccos, goss about our wildest nights and all that jazz. KOLIDE ADVICE Steph // Not All Diamonds and Rosé: The Inside Story of The Real Housewives from the People Who…

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  40. #EP 136 - Ingate No 2 - Do Good + Feel Good // One Another Founder Chris Ingate (+ a side of wild stories)

    Do any of you remember our famous episode with John Ingate, close friend of ours, King Dribbler and Kolide Goss fan? We will link it below for you to revisit because it's amazing but this week we are joined by his younger and perhaps equally as wild brother Chris Ingate to spill some more tea on...

  41. #EP 135 - Mid Year Blues, School, Crime and Cults

    Apologies for this late episode - we had some technical difficulties but PLEASE enjoy! This chat jumps from so many conversation topics, we struggled to title it - definition of light and shade lol. Hosted on Acast. See acast.com/privacy for more information.

  42. #EP 134 - Doppelganger Curse, Wedding Dress Drama and Other TEA

    Enjoy this fun, flirty ep you cutie pies - lots of tea, footy chat, Ella moving house (WOOHOO), wedding updates. THE LOT. XX Hosted on Acast. See acast.com/privacy for more information.

  43. #EP 133 - Byron, Live Oracle Reading, Psychic Ghost Energy and the DCC

    Yep, big mash of important news stories this ep. Steph also does a live reading for Ella which was very fun and we do a deep dive on the doco that had us all gripped - America's Sweet Hearts - THE DCC. KOLIDE ADVICE Visit The Archibald Jac and Jack Sale Real Housewives of Dubai Real Housewives of...

  44. #EP132 - Our First MAFS Contestant with Sara Mesa

    We are joined by Sara Mesa this week from the most recent season of MAFS. We talk about everything from the casting process, Frankenbiting, the Villain edit, the reality of finding love and so many other LOLs (foot fetish and toilet antics included). We hope you enjoy! KOLIDE ADVICE // Sara Eat…

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  45. #EP 131 - How Louie Collins / Five By Flynn made it BIG with Glassons

    Louie has graced us with his presence for the third time on Kolide Goss and we have watched him grow from strength to strength. This time, he's made it big time forging a partnership with one of our FAVOURITE brands, Glassons. The FIVE BY FLYNN X GLASSONS collection launches Monday 8 July 2024…

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  46. #EP 130 - Human Design, Love Languages and All That Jazz

    Want to know your human design / love language. See below Kolide goss heads. HUMAN DESIGN QUIZ LOVE LANGUAGES XX Hosted on Acast. See acast.com/privacy for more information.

  47. #EP 129 - Tassy Advice, Therapy Updates and Relationship Vibes

    This week we unpack Ella's Tasmania trip, chat for a little too long about points and flying (soz) and then dive into Steph's obsession with the show 'Couples Therapy' and the revelations it inspired in her own therapy / relationship. Enjoy goss heads. X Hosted on Acast. See acast.com/privacy for...

  48. #EP 128 - Founder Belle Maartensz on Brand Building with Avant Studio and En Vacances

    Is there anything Bella Maartensz can't do? We've known Belle for what seems like a life time and have watched her build an impressive career in fashion and travel. From starting her French inspired fashion brand, The A Line to pivoting into the next generation of demi-fine jewellery with the...

  49. #EP127 - UNHINGED STORIES

    For more from us follow @kolidegoss.podcast. and @kolidegosspodcast on Tik Tok. Hosted on Acast. See acast.com/privacy for more information.

  50. #EP 126 - Cheating, Threesomes, Age Gaps - Thoughts and Vibes?

    Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

Introducing Kolide Goss. A podcast about two immature best friends Ella Dumbrell and Steph Allen who are the duo behind fashion and lifestyle Instagram @kolideinsta and the founders of creative agency @theardentco. Join us as we sip on margis and goss about our lives, our work and our friends (anonymously of course).

Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Kolide

Produced by Ella Dumbrell & Stephanie Allen

Frequently Asked Questions

How many episodes does Kolide Goss with Ella & Steph have?

Kolide Goss with Ella & Steph currently has 174 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Kolide Goss with Ella & Steph about?

Introducing Kolide Goss. A podcast about two immature best friends Ella Dumbrell and Steph Allen who are the duo behind fashion and lifestyle Instagram @kolideinsta and the founders of creative agency @theardentco. Join us as we sip on margis and goss about our lives, our work and our friends...

How often does Kolide Goss with Ella & Steph release new episodes?

Kolide Goss with Ella & Steph publishes regularly with 174 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Kolide Goss with Ella & Steph?

You can listen to Kolide Goss with Ella & Steph on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Kolide Goss with Ella & Steph?

Kolide Goss with Ella & Steph is created and hosted by Kolide.
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