Kris & Lyssa's Great Goal Rush

Hello, friends. Listen to this week's update and random discussion topics. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

It's the end of black history month and the second month of 2021. What are we up to? Find out. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Has it only been a month. Feels like a year already. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Kris originally named this podcast, "Lyssa Smells." It's been renamed. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Has it only been a week? What the heck? To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Hello, 2021. We share our yearly goals with each other. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

This was some year. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Sorry, the year of derailment strikes again. We are back again. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

It's been a busy few months. We are nice and settled and are ready to continue podcasting. Yippee. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Resentment and sadness. And other learnings. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

An energy shot for your ears. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

What can Kris complete? Not much now. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

On top of the turmoil happening in the world and our country, we had a hellish few weeks. Onward and upward. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

It's that time of year! Laying out all the goals we won't complete. Lyssa goes first. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Parents, mastitis, and control. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Journeys to fast food restaurants and liquor stores feel like tropical vacations. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We squeezed in an episode in between bebe's schedule. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We play a rousing game of Never Have I Ever. Recorded before baby (BB). To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We go back into the archives to share Lyssa's experience getting botox. To read our bucket list archive, visit www.greatgoalrush.com. https://greatgoalrush.com/2016/03/29/get-botox/ Music Credit: Yung Kartz Been Awhile

We discuss respecting eachothers' interests and giving eachother freedom. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

A lot of things are happening at the moment and we discuss our different approaches to dealing with the shittiest of situations. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Pregnancy during this time is weird. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

There are a lot of things changing on a daily basis that will effect the way we'll operate -- beyond our bucket list, but affecting our bucket list (which is the true purpose of this podcast, of course). To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Welcome to our intimate therapy session. We talk through some problems. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We dicuss what's going on this week and a throwback goal -- limit technology, from 2017. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We've had a busy weekend and waited until the last minute to record this. We are amazing podcasters. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We share updates on goals and more. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Sorry, Crossfit Chihuahuas, we're sick. You get very little from us. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Kris completes a lot of goals over the long weekend. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Lyssa takes a trip with her sister to LA because her bucket list trip to Costa Rica had to be cancelled. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Right out of the gate, we're completing goals! To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We run through our 2020 bucket lists. Join us. To read our bucket list archive, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

What a year! We'll be sharing our 2020 bucket list with eachother on New Year's Eve and record a podcast on New Year's Day. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

2020 is going to be very different for us. We discuss why. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We completed one of the largest, multi-year goals when we went to Disney World last week. Enjoy the recap! To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We discuss BIG 2019 bucket list plans and reminisce about 1999 aka 20 years ago. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Kris enters 39 with pain and enthusiasm. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Maybe the hardest we've laughed on a podcast. Enjoy our meltdown. www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

It's fine to give up on things! That's what we discuss. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Election day, philanthropy, and completing 2019 bucket list items. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

The Nationals, voting, and ventriloquism. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

It's a very special episode featuring listener questions and details about our Halloween journey. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

It's Halloween season. Let's discuss and drink the spirits together. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

It's a throwback session.  We talk about Lyssa's old goal of going to a nude beach. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Kris asks Lyssa the difficult questions. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Lyssa comes back from New York with observations and ideas. Kris tells us about the WuTang/Snoop concert. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Kris is sick and we talk shit To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

Enjoy this passionate discussion.  To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile

We discuss how we operate in in the world wearing a variety of masks. To read our bucket list, visit www.greatgoalrush.com. Music Credit: Yung Kartz Been Awhile