Episodes
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Golden Light
Journey into rest and essentially into the core of your being - I am that - I am supreme divine consciousness of golden light. Oh hey there, just a reminder.
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Water Swan
Warm water and beauty all around. A moment to tune in, and take care of Self. 15 min guided kid meditation.
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Resting Friends
Friends who rest together - shine bright together
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Hey Bright Light ✨🌟✨
Hey kids come shine your light, together. A 10 minute quick calm reminder to take care of this one and only wonderful Self.
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Rainbow 🌈 Slide Goodbye and hello again, special friend
Come adventure along - ride the rainbow slide and fly into freedom. Recorded to help ease sadness and say goodbye to a lost loved pet. Let’s go.
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Moonbeam Magic Light
A fun birthday celebration in the fairy garden. With the moon shining brightly above, we just notice all the magic that surrounds. Get cozy let’s go for an adventure together…..
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Unicorns Gather
Kids bday yoga meditation end of class
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Phase One: Rest Meditation
Physical exhaustion: Emphasis during this phase to rest physical body, deeply relax, and start sleeping better. Approx 20 mins
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Kids / Fairy Kingdom 🧚♂️
Let’s adventure thru the most beautiful garden, climb an enormous tree, meet the purple fairy, and be guided to the Fairy Kingdom... a magical place indeed!
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Kids / Sun Shine ☀️
Let’s take a relaxing but adventurous trip to the sun. Have your sunglasses ready, it’s going to be a colorful and bright trip!
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Yoga Nidra / Teachers ❤️
This is a guided meditation into deep stillness and relaxation. Follow my voice as we journey through the body, releasing and relaxing tension, with each breath.
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Yoga Nidra / Golden Egg
Rest deeply and restore the mind as we journey thru relaxation...feeling the love and healing light from the golden egg within.
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Kids / Star Garden 💫
Let’s be calm and still and go on an extra special adventure together. From a shooting star, to the worry tree, and a walk thru the most remarkable garden. We will definitely want to come back here for a visit again soon...
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Yoga Nidra / Crystal Caves
Let me guide you into deep relaxation and peace as we journey to meet your spirit guide in the Crystal Cave.
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ABOUT THIS SHOW
Yoga Nidra and Guided Meditation.
HOSTED BY
KC
CATEGORIES
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