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PODCAST · education

Krista Carleton

by KC

Yoga Nidra and Guided Meditation.

Publisher-supplied feed metadata · PodParley refreshed Sep 4, 2025 · Source feed

Episodes

  1. Golden Light

    Journey into rest and essentially into the core of your being - I am that - I am supreme divine consciousness of golden light. Oh hey there, just a reminder.

  2. Water Swan

    Warm water and beauty all around. A moment to tune in, and take care of Self. 15 min guided kid meditation.

  3. Resting Friends

    Friends who rest together - shine bright together

  4. Hey Bright Light ✨🌟✨

    Hey kids come shine your light, together. A 10 minute quick calm reminder to take care of this one and only wonderful Self.

  5. Rainbow 🌈 Slide Goodbye and hello again, special friend

    Come adventure along - ride the rainbow slide and fly into freedom. Recorded to help ease sadness and say goodbye to a lost loved pet. Let’s go.

  6. Moonbeam Magic Light

    A fun birthday celebration in the fairy garden. With the moon shining brightly above, we just notice all the magic that surrounds. Get cozy let’s go for an adventure together…..

  7. Unicorns Gather

    Kids bday yoga meditation end of class

  8. Phase One: Rest Meditation

    Physical exhaustion: Emphasis during this phase to rest physical body, deeply relax, and start sleeping better. Approx 20 mins

  9. Kids / Fairy Kingdom 🧚‍♂️

    Let’s adventure thru the most beautiful garden, climb an enormous tree, meet the purple fairy, and be guided to the Fairy Kingdom... a magical place indeed!

  10. Kids / Sun Shine ☀️

    Let’s take a relaxing but adventurous trip to the sun. Have your sunglasses ready, it’s going to be a colorful and bright trip!

  11. Yoga Nidra / Teachers ❤️

    This is a guided meditation into deep stillness and relaxation. Follow my voice as we journey through the body, releasing and relaxing tension, with each breath.

  12. Yoga Nidra / Golden Egg

    Rest deeply and restore the mind as we journey thru relaxation...feeling the love and healing light from the golden egg within.

  13. Kids / Star Garden 💫

    Let’s be calm and still and go on an extra special adventure together. From a shooting star, to the worry tree, and a walk thru the most remarkable garden. We will definitely want to come back here for a visit again soon...

  14. Yoga Nidra / Crystal Caves

    Let me guide you into deep relaxation and peace as we journey to meet your spirit guide in the Crystal Cave.

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ABOUT THIS SHOW

Yoga Nidra and Guided Meditation.

HOSTED BY

KC

Frequently Asked Questions

How many episodes does Krista Carleton have?

Krista Carleton currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Krista Carleton about?

Yoga Nidra and Guided Meditation.

How often does Krista Carleton release new episodes?

Krista Carleton has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Krista Carleton?

You can listen to Krista Carleton on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Krista Carleton?

Krista Carleton is created and hosted by KC.
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