PODCAST · health
KUCI: Off the Couch
by Paul Osgood
Physical Activities in the Area ( KUCI 88.9fm in Irvine )
Episodes
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OTC30Aug13CathyShargayLQ
Cathy Shargay talks to us about camping with children. Also, she's awesome.
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OTC-19Jul13MarinaWhiteLQ
Marina White tells us about her journey to getting into the Guinness Book of World Records for being the youngest female to run 100 marathons.
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OTC14Jun13PaulOsgoodLQ
Paul saw a movie, and read a book.
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OTC7Jun13BrianKurnowLQ
Brian Kurnow, and Paul, talk about mud runs.
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OTC24May13MikeFriedlLQ
Mike Friedl talks about Age Grading
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OTC17May13AmerHeartAssocLQ
We talk to Maria Simone, of the American Heart Association (www.heart.org), about what counts as enough (and too much) exercise when getting off the couch.
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OTC20Mar13LARPingLQ
Anastasia and Brian Nagel, of the Belegarth Medieval Combat Society, introduce us to the world of LARPing.
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OTC30Jan13PeterGerardLQ
We talk to Peter Gerard, about choosing the right bike, and keeping it running.
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OTC16Jan13EdwardPeters
Dave Bauers visits us to talk to Edward Peters about how Edward quit smoking at 51, then started his journey of running 150 marathons, to date, in all 50 states.
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Off The Couch 12-26-12 Terry Leonard LQ
We talk with Terry Leonard about getting off the couch, and on a longboard.
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OffTheCouch 12-12-12 Mike Friedl LQ
Paul Osgood talks with area veteran runner, Mike Friedl, about local races, choosing races for club events, and the Grand Prix---a tally of area race results, based on age, keeping everyone competitive and Off The Couch.
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OffTheCouchLQ112812
Interview with Coach Sumner about pursuing running as a lifestyle.
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Off the Couch---- 10-16-12-Ramon Zavalo-LQ
Interview with Ramon Zavalo about bike theft.
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Frequently Asked Questions
How many episodes does KUCI: Off the Couch have?
KUCI: Off the Couch currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is KUCI: Off the Couch about?
Physical Activities in the Area ( KUCI 88.9fm in Irvine )
How often does KUCI: Off the Couch release new episodes?
KUCI: Off the Couch has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to KUCI: Off the Couch?
You can listen to KUCI: Off the Couch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts KUCI: Off the Couch?
KUCI: Off the Couch is created and hosted by Paul Osgood.
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