PODCAST · society
Kudos Magazine
by BEAM
A journey to healthy, happy living. We are not going to sugar coat it, just sharing a little inspiration, motivation, and insight for the journey.
Episodes
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Poem If - By Rudyard Kipling
IF By Rudyard Kipling If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don’t deal in lies, Or being...
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Hurley Foundation 2021
This past year all of us faced changes, including nonprofits. Hurley Foundation is at the forefront of helping our community and striving to continue fundraising to support their effort. Patty Creighton shares insight on some of the changes and obstacles they have overcome, along with upcoming...
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Kudos Healthy Eating Tips Hurley Diabetes
Simple tips to keep you on track for healthy eating. Emily Gideon from Hurley Medical Center Diabetes Center shares insight to help along your journey to eating healthy at home. Sign up for your free copy of Kudos magazine visit www.kudosmagazine.com
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Gift of Laughter for Strength
Taking Time for Self Care Gift of Laughter.
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Slip And Fall Insight from Hurley Physical Therapist Tari Pethick
Tari Pethick, Physical Therapist at Hurley Medical Center in Flint shared insights to stay steady on your feet and avoid slip and fall accidents. There are some slip things you can do to prevent falls and unnecessary accidents. Statistics from the Centers for Disease Control and Prevention (CDC)...
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Sometimes What You DON'T Do Matters During This Virus Outbreak
Sometimes what you DON’T DO is for health and safety matters! Take time and pay attention to your overall mental health. Do not overflow your mind with bad news and fear. #coronavirus #michigan #kudosmagazine #leanintofaith #dontdothis
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Grief, Healing, and Blessings
Grief, healing, and blessings seem to roll in and out like waves in the ocean. When we lose a loved one when they pass away, the pain can come like waves in the ocean. There are also blessings that sometimes emerge out of nowhere. Take a listen to this story about a woman in Arkansas who lost her...
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Volunteers and Donors Make Difference
Volunteers, business owners, individuals, and staff at Hurley are stepping up to support the community during the pandemic. Jordan Brown, Director of Volunteer Services and Programs from Hurley Medical Center, shares inspiring stories about the community stepping up to make a difference. 😀...
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Quarantine Home Wellness Tips from Hurley Wellness Center
Volunteers, business owners, individuals, and staff at Hurley are stepping up to support the community during the pandemic. Jordan Brown, Director of Volunteer Services and Programs from Hurley Medical Center, shares inspiring stories about the community stepping up to make a difference. 😀...
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Unique Year Celebrating Children's Hospital Week
It is National Children's Hospital week! Check this out.😇 Children's Miracle Network is able to share hope with so many families. And this hope is created through community support and involvement. #CMN #childrenshospitalweek #childrenmiraclenetwork #HurleyChildrensHospital #HurleyMedical...
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Ele's Place Helping Kids and Families with Grief During COVID19
With Covid19 lockdown, some families experiencing a break down in the natural grief process families go through; including not being able to be with loved ones when they die and not being able to host a funeral. This makes it even more challenging for many. Grief comes in many forms. Amy Krug is...
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Good News with Hope and Michigan Health Department Corona Contact Info
A little reminder, to look for good news each day. 🌦 It is there, sometimes you have to poke around a little to find it. 🧐 Here is contact info for the Health department - Corona Virus. 😷 Michigan Department of Health 888-535-6136 😷 Genesee County Health Depart Corona Number 810-424-4443 😷...
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Help Your Local Hospitals
Demand for medical supplies is nearly 100,000 times more than normal. Most of us have heard this. Many that have purchased mass amounts and stockpiling, now is the time your community needs you. Please consider donating supplies to your local hospital. Hurley Medical Center will be accepting drop...
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Disconnect Fear
Disconnect from fear. During this chaotic time, we are increasing our good vibes content with more podcasts and videos....it is our little way to add more good vibes to your newsfeed. Be responsible and not allow yourself to become consumed by fear after watching countless hours of news or...
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love more
Life goes by in a fleeting moment and sometimes chaos can break out unexpectedly. Are you taking the time to build your emotional self-love savings for hard times and struggles? At some point in life we will all face difficulties. After you go through it are you sharing kindness and forgiveness?...
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Hurley Midwives Addressing Mental Health Postpartum Depression
Postpartum Depression Is Real.😞 Hurley Medical Center Midwives, Along With Support From University Of Michigan Are Taking Action To Help Create Services For Women Struggling With Depression. A Compassionate Focus On Overall Women's Wellness Through Body, AND Mind. 💐 Check out this clip from our...
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Midwife Supports Beyond Delivery
MIDWIVES WOMEN'S WELLNESS BEYOND LABOR AND DELIVERY Women's Health Care is evolving, but some of the history tied to women helping women during labor and delivery has a proven track record for many health benefits to the mommy and baby. But midwifery reaches far beyond labor and delivery. Hurley...
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Habits for Happiness
If you are ready to infuse happiness in your life here are some habits you should consider implementing today. Grab a pen and paper or take a screenshot of this list! We are power packing this with insight from @LewisHowes, he is always filled with a lot of insight and motivation. Here are his 30...
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Strokes - What You Need to Know with Dr. Al-Qasm
With over 800,000 strokes per year in the United States, it is an important subject to dive in to better understand symptoms, treatment, and options to move forward. We had a chance to meet with Dr. Al-Qasmi, Neurologist at Hurley Medical Center. In this interview, he shares vital insights to…
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After the Storm Get Back Up
Did life kick you down or throw you into a storm? That happens to many of us at some point in life. There will be struggles like seeing a loved one become sick and pass away, or dealing with the end of a marriage or job or home or....fill in the blank. Life has storms. Learning how to overcome…
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Healing Through Music Kayne West Jesus Christ Is King
We seek healing in different formats, each of us is different in the way we survive each day and heal from our past. Kayne West released his new album Jesus is King. I found it to be filled with inspiration in so many ways for every day living and navigating storms. There are many layers to the...
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Shelter of Flint - Time to Help Them
Shelter of Flint has been a beacon to our community. Supporting those in need through housing, medical treatment, and other resources. This year the Shelter of Flint can especially use your support. Take a listen and discover homelessness is probably much different than you think and that there...
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Mindful of Facts and Myths
Today we are fortunate to have access to information at our fingertips. It can also make us vulnerable to false information and even myths. There has been a proactive effort from social media to clean up the problem, but part of it comes from our individual's responsibility to fact check...
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Fall Fun Michigan Style
Fall Color Fun for Kids and Adults! As summer winds down and the flurry of back to school activities kicks in, don’t lament the end of outdoor activities. We found a few fun outdoor activities to do with the kids on the weekend before we have to don our winter coats and hibernate for the winter....
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Medical Education Embrace Digital for Innovation and Knowledge
Hurley Foundation has unveiled the new Dr. R. Roderic Abbott Medical Education Center. The center provides technology-enhanced rooms for training and conferences within the hospital, enhancing our vision to be “leaders in transforming health through academic and clinical excellence, expanding...
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Dream Big in Sweet Dreams
Dream big with sweet dreams and know you are amazing! Positive affirmations to wrap up your night.
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Is Positive Thinking Dangerous?
Positive thinking, has our culture lost touch with their true emotions? For those that have experienced trauma or setbacks and can't seem to make that breakthrough, there are some things you may be missing to help you with your game plan. Have we become so oversaturated with positive thinking...
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Celebrate and Let Go of Being Pissed Off
Let it go and celebrate! "Life is what happens to you while you're busy making other plans." #kudosmagazine #elizabethmarasco #celebratelife #letgooffear #liveinjoy #Romans1212
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Caregiving for the Caregiver
Avoiding caregiver burnout. We need to start talking about caregivers and sharing insight to help prevent burnout. This is an incredibly stressful walk in life that can leave many feeling isolated, alone and exhausted. There are some things you can know to help along the journey. Here is a link…
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World Mental Health Day
Let's do a little check in and cyber exchange of good vibes, hope and truth. #worldmentalhealthday #kudosmagazine Know you are not alone. 24 Hour Suicide Hotline in the U.S. 1-800-273-TALK (8255)
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Avoid Senior Scams and Abuse
Remember our seniors and keep an eye out for them. They are often the target of scams, neglect and abuse. If you see something, say something. If you suspect someone is in danger call 911 or 1-800-677-1116 to report elderly abuse. Stay in touch and let them know they are loved and you are there…
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Emotion vs. Logic
Don't always make choices based on how you feel. Become aware of what emotions can impact you. And learn to master them.
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Kicking Bullying or Unnecessary Meds with Karate
Kicking Bullying or Unnecessary Meds with Karate Master Kim Miller shares the benefits of karate for children, adults, and families. Including stories of youth finding confidence, support, and skills to help them stop deal with bullying before it becomes a problem. Master Kim is the owner of PKSA...
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Maternal Fetal Medicine High Risk Pregnancy, Dr Welch Hurley Medical Center
High-risk pregnancies can be scary, it is also the time to seek knowledge and the right medical team care. Check out our Kudos Podcast interview with Dr. Welch, he has delivered over 5000 babies and continues to share knowledge with new doctors. 🤓 In the upcoming Kudos Magazine, we dig in deep...
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Summer Safety Travel Tips from Nurse Nicole Matthews
Summer Travel Safety Tips from Nurse Nicole Matthews at Hurley Medical Center. A glimpse from our interview in Kudos magazine 5.3. Simple things you can do to safe while traveling. Read the full article https://cupofkudos.com/summer-safety-tips-from-the-nurse Schedule an appointment to get your…
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Kudos Magazine Summer Launch
Keep a look out for our upcoming Kudos Magazine Summer Wellness. Tons of inspiration to keep you on track for a healthy, happy summer. We dive into summer safety tips for the family and pets, insight for staying fit and eating delicious healthy food. Also, a power pack issue focused on midwifery....
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Healthy Eating Locally Grown Food with Erin Caudell
Erin Caudell is an entrepreneur, mother of twins and dedicated to bringing quality, healthy food to Flint. Her efforts include bringing the farm to fork produce for Flint residents. She personally focused on healthy eating with her family too. Erin shares tips on how to encourage your little ones...
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Summer Wellness, Food and Fun with Hurley Dietitian Emily Gideon
Keep our families healthy this summer can start with some basic steps like good food and activities. I had a chance to meet with Community Wellness Dietitian Emily Gideon, from Hurley Wellness Center. She shared wisdom on things parents and children can do together to make this a healthy summer.
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Hurley Midwife Women's Wellness Wisdom with Lori Glenn
We are gearing up for the next issue of Kudos magazine. This issue is packed with insight on female health and wellness. What You Need To Know About Women's health, We had a chance to meet Hurley Medical Center Midwife Lori Glenn. She shared insight into women's wellness from puberty to…
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McKenna's Squad Beauty Bar Melissa Schummer Cup of Kudos - EP2
McKenna's Squad Beauty Bar Melissa Schummer Cup of Kudos EP2 An up-close interview with Melissa Schummer sharing wisdom and One little girl's legacy and love for makeup is bringing joy to healing children. McKenna's mom Melissa shares wisdom as a mom surviving and helping others after the loss of...
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Caregiving For The Caregiver Esp. 1
Caregiving for the Caregiver Series 1 Episode 1 As our family gets older, a new journey with many lessons will arrive. Being prepared in advanced can make this transition time easier. However there will always be obstacles navigating the road while being a caregiver. In today's episode a few...
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Hurley Foundation Celebrates 25 Years Part 1
Hurley Foundation celebrates 25 years of helping keep our community healthy and informed. Cup of Kudos will be sharing a multi-video series to share with you the new faces. new ideas and new opportunities at this great organization. Part 1 to be continued.
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Want to be successful or achieve a big goal? Ditch this one word
Want to be successful or achieve a big goal? Ditch this one word to get into a lifestyle of positive thinking. Want to remove negative thinking that may be holding you back? Ditch this word “how.”
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Tips to Prevent Childhood Obesity
Childhood obesity is very serious. Emily Gideon, a Nutrition Specialist from Hurley Medical Center shared simple tips to help your child avoid childhood obesity.
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Diabetes High Blood Sugar - 3 Tips to Help
Three tips to keep in mind when your blood sugar level is running high. Jenn Walrath a nurse and diabetes educator at Hurley Medical Center Diabetes Center shared wisdom on managing diabetes. Wishing you good health. #diabetes #highbloodsugar #hurleymedicalcenter #cupofkudos
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Kids with Diabetes Growing into Teens
Kids with Diabetes Growing into teens have a few more issues to deal with than kids without it. When it comes to diabetes, it is important to stay up to date on current treatments and education. There are continual advancements made to treat diabetes. Some adults may have never received formal...
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Natural Weight Loss with Mindfulness and Prayer
Key when you need help, ask! And pray about it! I had no strength or will power but lost 20! No joke no gimmick. Here is my story about ballooning up and working on my return. #powerofprayer #askforhelp
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Hurley Diabetes Center - Is no poke a joke?
Jen Walrath shares insight on technology and advancement for diabetics. Including the new no poke monitors. But there is a little more to than just that! At the Hurley Diabetes Center, medical staff is available to help walk patients through all the steps of setting up their new equipment. Take...
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Path To Happiness Its Ok Not To Be Ok
Ready to get on track to a path of happiness. Start by realizing, it’s ok not to be ok. But while you are not ok, take action for your rebound to be ok.
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Frequently Asked Questions
How many episodes does Kudos Magazine have?
Kudos Magazine currently has 53 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kudos Magazine about?
A journey to healthy, happy living. We are not going to sugar coat it, just sharing a little inspiration, motivation, and insight for the journey.
How often does Kudos Magazine release new episodes?
Kudos Magazine has 53 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Kudos Magazine?
You can listen to Kudos Magazine on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kudos Magazine?
Kudos Magazine is created and hosted by BEAM.
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