PODCAST · society
Kumustahan Under the Sun
by Kristine Alcantara-Javier
Here's ticking off one of our goals to set up a podcast during this enhanced community quarantine. "Kumusta" is a Tagalog word which means "How are you?" Beyond that, kumustahan means to show that you care and would want to check on someone's current condition. Sharing some laughter and stories as we grow through life in our mid-30's. ;) Connect with us! Kristine's FB: https://www.facebook.com/coachkristineFe's FB: https://www.facebook.com/fe.e.coronel
Episodes
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S3 E4: Kindness
Starting the new month with good vibes as we talk about small acts that made a difference. And a reminder to our listeners to always choose kindness!
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S3 E3: Kilig!
What is this Filipino term? We tried to describe it. Find out if we succeeded.
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S3 E2: Trentahin Stories
Sabi nga, the only constant in life is change. In this episode, we tried a new format (standing up and full body!) and it didn’t stop us from going overtime. 🤣 Enjoy!
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S3 E1: Starting Over Again
And we’re back! Thankful for where the past 5 years has taken us and all set to move forward and pursue what matters.
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What's your Current LSS?
LSS = Last Song Syndrome A melody that you can't shake off. Recently watched Carpool Karaoke of Cinderella cast and got wowed by their "Defying Gravity" moment. Hope you're all safe and healthy!
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Pag 'Di Nasaktan, Hindi Talaga Nagmahal?
Triggered by this question in a recent vlog that I watched. 😅 In this episode, we shared our thoughts about loving and getting hurt, an empowering paradigm or mindset you can take on and wisdom from other thought leaders.
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Relationships Series: Our Family Post-Covid
We're back! I once read a quote about knowing more about someone after a loss of a loved one, sickness or financial stress. We dealt with Covid last October and here we are sharing what we realized after that episode in our marriage. Sama na sa kumustahan!
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Relationships Series: On Regrets and Starting Out as a Winner
Roy gave a short message for a debutante which I wanted to capture. It's a powerful reminder to all of us that we are miracles who have a purpose. We also have a special guest!
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Relationships Series: How do you find THE one?
Entering a new season with a very special guest - the husband. :D Is it true that women are more talkative? Find out as he answers the question, "How do you find the one?" Is there really even one?
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When should I give up or continue?
Happy birthday Fe! Today, we took on the challenge of recording a 10-minute Tagalog segment to answer the question, "When should I give up or continue?" We also shared quarantine stories, business wisdom for the week and gratitude for Fe's birthday.
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What we're missing at the moment
Kumusta! Today we talked about the simple things that we used to take for granted and now missing because of the pandemic. We also shared the new skills we learned, apps we use and gave a shout-out to all our new listeners.
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Let's Talk Sales!
We gave a shoutout to our old and new friends, we talked about domestic plane travel during the pandemic and for our requested topic on entrepreneurship, we shared our insights on selling, adding value, solving people's problems and growth.
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7 Rules of Zoom Meeting Etiquette
Hinimay-himay namin ang seven rules na ito ayon sa Wall Street Journal. Isang listahan, grabe ang tawanan at kuwentuhan. Samahan nyo kami sa isa namang masayang kumustahan! Nawa'y kapulutan n'yo rin ito ng aral.
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How Do You Accept and Give Feedback?
Moving on to more serious conversations! We talked about very Pinoy experiences when it comes to giving and accepting feedback, online seller interactions and some current events that's affecting a lot of people in this time of pandemic.
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Do you still set goals?
Isa na namang masayang episode where we talked about goals during the pandemic, introspecting if the goals truly excite you, the importance of being in the right environment and stories in between.
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Zoom Fatigue and Trending Memes
We talked about the realities of "online meeting fatigue" and had extra laughs with our very first English-only segment discussing the hot topic "Tumataba ang Babae Pag nasa Tamang Lalaki."
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On Celebrating Father's Day and Outreach Success
Let's celebrate our dads! We also talked about updates on our outeach efforts, making the most of our days and being more conscious of our environment. ♥ Sorry for the overlapped sounds as we experienced audio delays. Enjoy!
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What is Freedom for You?
We attempted to define freedom, shared stories along the way and hope to kick off our kakumustuhan's week with positivity and hope. Today's episode also marks our gratitude for the first 100 plays! Salamat po!
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How Do You Handle Stress?
We explored different ways on how we manage stress and how we process stressful events. We talked about the importance of knowing what excites you to help you move forward in the right direction. Makinig at makitawa, tara!
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College Memories!
Kulang ang 30 minuto para balikan lahat ng nakakatuwang alaala nung kolehiyo. Dito rin pala nagsimula ang ibang mga entrepreneurial efforts namin. Halina't makinig at makitawa!
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Entrepreneurship!
In this episode, we talked about some of our favorite parts about being in business, defining entrepreneurship and dealing with current realities during this pandemic. Of course, we shared lots of laughs and insights along the way. :)
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Daming Ganap!
Today we talked about the MECQ, a new pet dog's arrival, the TRA weight management program, homeschooling, businesses that we supported this week and more!
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Happy Mother's Day!
Today, we talked about our Outreach Sunday, celebrating our moms and parents everyday, the importance of voice to get our message across, seeing the good in situations and more! Enjoy!
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Pilot Episode!
And we're LIVE! Bakit kumustahan? Today we talked about delayed gratification, outreach efforts with our frontliners, value of staying at home and showing care by saying "kumusta?"
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ABOUT THIS SHOW
Here's ticking off one of our goals to set up a podcast during this enhanced community quarantine. "Kumusta" is a Tagalog word which means "How are you?" Beyond that, kumustahan means to show that you care and would want to check on someone's current condition. Sharing some laughter and stories as we grow through life in our mid-30's. ;) Connect with us! Kristine's FB: https://www.facebook.com/coachkristineFe's FB: https://www.facebook.com/fe.e.coronel
HOSTED BY
Kristine Alcantara-Javier
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Frequently Asked Questions
How many episodes does Kumustahan Under the Sun have?
Kumustahan Under the Sun currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kumustahan Under the Sun about?
Here's ticking off one of our goals to set up a podcast during this enhanced community quarantine. "Kumusta" is a Tagalog word which means "How are you?" Beyond that, kumustahan means to show that you care and would want to check on someone's current condition. Sharing some laughter and stories as...
How often does Kumustahan Under the Sun release new episodes?
Kumustahan Under the Sun has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Kumustahan Under the Sun?
You can listen to Kumustahan Under the Sun on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kumustahan Under the Sun?
Kumustahan Under the Sun is created and hosted by Kristine Alcantara-Javier.
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