PODCAST · religion
Kundalini Yoga Talks
by High On Yoga
Podcast about Kundalini Yoga. Reflections of Daria - Kundalini Yoga teacher and yoga therapist at High On Yoga. www.highonyoga.co.uk
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Ep. 2: Mantras Explained: How Sound Shapes the Mind and Energy
In this episode, Daria from High On Yoga explores what mantras really are, how they work, and why they are such a powerful tool in Kundalini Yoga. She explains the science of sound and vibration, how mantra trains the mind and nervous system, and how conscious repetition can shift our energy, quiet mental chatter, and help us reconnect with who we truly are.To get in touch with Daria, visit https://highonyoga.co.ukLink to High On Yoga Membership:https://highonyoga.co.uk/onlinekundaliniyogamembership Link to download a free ‘Beginners Guide to Kundalini Yoga’ https://highonyoga.co.uk/guide
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Ep. 1: How Kundalini Yoga helps us grow. Transformation. And how do we respond to pressure?
In this episode, Daria from High On Yoga explores how pressure creates transformation — in Kundalini Yoga, in the nervous system, and in life. Through yogic insight and personal experience, she reflects on how learning to meet pressure consciously can lead to growth, resilience, and inner strength.To get in touch with Daria, visit https://highonyoga.co.ukLink to High On Yoga Membership:https://highonyoga.co.uk/onlinekundaliniyogamembership Link to download a free ‘Beginners Guide to Kundalini Yoga’ https://highonyoga.co.uk/guide
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ABOUT THIS SHOW
Podcast about Kundalini Yoga. Reflections of Daria - Kundalini Yoga teacher and yoga therapist at High On Yoga. www.highonyoga.co.uk
HOSTED BY
High On Yoga
CATEGORIES
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How many episodes does Kundalini Yoga Talks have?
Kundalini Yoga Talks currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kundalini Yoga Talks about?
Podcast about Kundalini Yoga. Reflections of Daria - Kundalini Yoga teacher and yoga therapist at High On Yoga. www.highonyoga.co.uk
How often does Kundalini Yoga Talks release new episodes?
Kundalini Yoga Talks has 2 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts Kundalini Yoga Talks?
Kundalini Yoga Talks is created and hosted by High On Yoga.
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