PODCAST · health
la bella vie
by bella :)
This podcast focuses on tuning in to the feeling of a fulfilled life.I will stress the importance of your well being 5 days a week, talking about the topics that create a life full of bliss. My thoughts about positive emotions, engagement, relationships, meaning and health will be discussed to inspire you to build your own opinions. #selfhelp #selfcare #staytuned
Episodes
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poem, blessed all over again
hello everyone :) another sunday, another poem. this one is older but i loved it, when i found it in my diary. january took some hard turns, i have just decided to stir the wheel back into direction podcast. i love to throw away all the stonesthat have been placed in my way. there is a nearby…
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soft poem, all of life is a dream
heya i'm back :) sneaking in quietly. it's winter and i'm sliding down a hill of well being - or at least i'm trying. this is a poem, what might call it affirmations, i think all spoken words have the power to be. walk with me through a glistening forest of dreams. i wish you a blissful start of...
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entry n°4 on listening & unmasking in europe
my dear listeners, whoever you are, i m very glad that you decided to tune into this episode of my podcast. as you all might know, i love doing this podcast, lately i have been feeling as the idea shifted. i am not the one to tell the world how it works but i let the world speak to me, without...
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entry°3 on out-of-body experiences, no fear of insecurities & not knowing
hello again, i am in a leaving mode today. leaving my volunteering, leaving my body, leaving old stories behind. i am CLOSING CHAPTERS - for real. this is a very deep insight into me not knowing shit but trying to find comfort in that & growing & growing & growing. a little introduction into the...
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entry°2 on listening to my heart & inner child work
so the -log series is going on very frequently! this episode is super chaotic & the name of the episode very broad, i just felt like simple today. thanks the you for letting me share the life that i am living, it's super fun & really helps me with doubts of being on the right path, because if you...
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entry°1 on anxiety attacks & gentleness - blessings from mama india?
or welcome to my a-log! i'm cool like that now, opening up about my feelings on the internet. i just feel like it's time for me to get real and not just to teach everybody but to show that i am a very much a very student. this episode is me telling you about my most recent lessons from life, that…
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listen, if you drink coffee (everything you need to know about the n°1 drug)
oh my guys, you dont know how much i love life, that's why we all gotta keep healthy! in this episode i'm dismanteling some truths about coffee, where does it come from, what does it do - interesting questions. and i have even more! why is coffee the fuel of capitalism & poverty? does coffee cure...
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how to make magic real + affirmations
or creation is the best meditation. affirmations at 12:14 call it whatever you want: placebo, law of attraction, manifestation - cool tools that show us what could be. but what the hell is now? what about i feel like a sad piece of nothing right now? where is my peace? well my darling friends, i...
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turbo & cohen on romantic love vs. platonic love vs. self love <3
what's up my dear darlings, isn't it such a beautiful day to have a beautiful day? even if yor day has been only shit so far, i can promise you, this interview is gonna make you laugh and feel the love. me and my dear friends/guests thought we should talk about THE topic: love. there is so much…
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chatting with bella & miguel n°1 - how to surrender to past, present and future
today's format is new! and i'm glad to share it with you guys. me and mylong lost twin brother are talking about, surrendering instead of workinng towards a moment of bliss, how to use all three aspects of time for eternal gratefulness, what love feels like and strategic thinking in opposite to...
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you are a mosaic of the people you love (or why you will never die)
oh yeah, nice! feels good to be back, to stay true to me. in this week's episode, we're touching on a topic that is a very new one for me as well, hooray! we can grow together :) maybe you will be left with more questions than answers after this episode, but you will more definitely feel more…
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you are the chosen one (or why everything about your life is perfect)
ey ey ey, yeah tuesday for a monday episode what a dream! and dreamy it goes on with our topic for today: you! i know for a fact that you are perfect, the chosen one even, that everything that happened to you so far happened for you, in the best way ever. your story is unique for a reason and you...
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cohen on refugee politics, women as politicians, mistakes and spirituality
wow, damn, finally this episode is happening! today i am interviewing my best friend @nicicohen, a wonderful and smart lady with a variety of interests. actually, we were just having a conversation and then we just put on the mic and recorded us chit chatting over a variety of topics, so even if...
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the cure for anxiety is easy (it's love)
triggerwarning: in this episode we talk about mental illnesses. my friends! so wonderful that you've tuned in again, especially on this hot hot day. i know this episode is longer than they normally are, but this topic is also one very close to my heart. i have struggled with anxiety for quite…
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you have to experience in order to know (or the seasons of growth)
hey my beloved homies all over the world. your favourite podcaster is back from her break and with her a lot of knowledge universe told me to share, so here i am! today i want to share a simple truth with you and in fact we all kind of know that we can't go against time and control the...
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a hitchhikers guide & stranger danger fact check
hello it's moi live streaming out of a cafe in lyon city. yeah i know, why am i in france, when did it happen? i think about a week ago & the journey getting here included a lot of hitchiking which is why i am goint to tell you guys more about hitchhiking this week, whooooo! are you excited...
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why being lost is the best thing that could happen to you (or change is the only constant)
my friiiieeeends! after i took a break last week i'm back and i am better than ever :) actually, i feel like this break was more than necessary, hectic life -> hectic mind. so let's start fresh from the mainland! this episode is a one that lies close to my heart because i am going to tell you the...
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the stars tell you what your life purpose is & if you don't believe them, believe me
hello and good day my people out there! today you get the rare chance to hang out with me in a tent, while it is raining. we are having a talk about lunar nodes, so your north and south node, and how they can show you what to do with your life. you don't believe in astrology? no worries, there…
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accept, change or leave it baby (or how to solve all of your problems)
hohoho everyone, it's your favorite host bella, right outta scottish nature! we're starting this week with an episode that is really important to me personally, like kind of every episode, but this is something i take in account on a daily basis. we creeate our own porblems is a sentence everyone...
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8 habits that uplift you immediatly <3
freaky thursday recommendations episode with your favorite sleep deprived & exhausted host: me! this week was kinda cool, kinda chaotic and still very chill, so i have the same mix for you today. everything that i've mentioned: book: the three questions - jorge bucay...
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german is cool, important and easy to learn - a real insight into the language
yo my guys, today i'm high energy! i thought this was going to be a quick episode but as it seems i was still waffling for 14 minutes - 14 enjoyable minutes though. if you want to learn hard facts and cool sights about the german language, you're at the right address. in this episode i'm going to...
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we are one (or how to know that you love yourself)
monday, monday, back in da game! last week = not so great for the podcast, this week = best start ever :) we're talking about god, love , oneness and the little secret about loving yourself by loving others. kind of inspired by many books that i read, lectures i went to, i wanted to cover this...
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an ode to life and death (or how to yolo!)
guys! my friends! my listeners! week 3 and we're starting strong with a light contemplation about death. i thought why not have a chill start in the week ahead and here we are, me talking about the cheesiest and most obvious truth ever. we are all gonna die. BUT - of course - i added a little…
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recommendations for a grateful week <3 (2)
good evening my darling frineds and happy mid-week - or in terms of this podcast ed of the week :( i hope you've enjoyed it so far and to give you some recommendations for your health, that you can easily implement i your life now, i recorded this episode :) if you're to lazy to listen to it, or...
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rosa on breakfast, therapeutic cooking and sharing love through meals
ey ey ey! in england it's still wednesday, so it's not to late i swear! this episode is really special, because it was the first stone old la bella vie episode that was ever recorded but due to lost bits and pieces i had to repuzzle the whole thing, which also explains why it is so quiet on my…
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we live in an endless universal cycle because of black holes
sounds like clickbait? it isn't! in this tuesday episode your not so local - physisist? physician? who knows! - is gonna explain to you guys how black holes influence the development of our universe + why one particular black hole is the reason for our species to begin with but it is also gonna...
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meditation is not doing more, it's doing less (or how sticky notes can save lifes)
heyoo my fellow human beings, what's up how's your monday? wait before you can answer that question, let me guess; now that you listen to this episode life is bright again, right? i knew it, just because of sticky notes, how crazy is that? okay, to come back from this ego-trip i am gonna explain…
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thursday recommondations for your mental and physical health <3
wow, it's already thursday, crazy how fast the week passed, listening to this amazing podcast everyday! ok, jokes aside my friends, i brought you my recommondations for the week! so for you busy ones out there, here is a completed list :) book: the power of now - eckhardt tolle...
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clara on how to become a semi-successfull diy musician
wednesday, best day, party day and just a day to reunite with the ones you love the most - or the ones you just met in front of a tesco express! i have to say i'm quite happy that clara (@thadeaxx) picked me up and i got to meet this truly inspiring human being! today clara and i decided to have…
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hangovers lead to enlightenment
it's tuesday! and as you guys know, tuesday is the official day of knowledge from now on. i thought it would be funny to tell you guys more about the biggest hobby of humanity: getting drunk! or more precisely, how do you even get a hangover? what happens in your beloved temple of a body? how…
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how to start loving your life (or being a soccer fan is something else than being a fanatic)
wow, hey! it's monday and therefore i treat you with some sweet truths wrapped in weirdly elaborated paper. today i talk to you about this inner voice, that's always bombarding you with unpleasant thoughts, judgements and the constant desire to change something, because the way you do things /…
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ABOUT THIS SHOW
This podcast focuses on tuning in to the feeling of a fulfilled life.I will stress the importance of your well being 5 days a week, talking about the topics that create a life full of bliss. My thoughts about positive emotions, engagement, relationships, meaning and health will be discussed to inspire you to build your own opinions. #selfhelp #selfcare #staytuned
HOSTED BY
bella :)
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