PODCAST · health
LA CHRONICLES
by Luis Arauz
The LA CHRONICLES podcast is an open-minded community podcast where host Luis Arauz discusses mental health, health and fitness related topics that are motivating my life, in addition to special guests joining the conversation, all in the effort of creating communities filled with open-minded people from different backgrounds, cultures, and beliefs.
Episodes
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𝐂𝐑𝐄𝐀𝐓𝐈𝐍𝐆 𝐕𝐀𝐋𝐔𝐄 | 𝐅𝐄𝐀𝐑 𝐎𝐅 𝐂𝐇𝐀𝐍𝐆𝐈𝐍𝐆 | 𝐇𝐎𝐋𝐃𝐈𝐍𝐆 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 𝐀𝐂𝐂𝐎𝐔𝐍𝐓𝐀𝐁𝐋𝐄| 𝐏𝐑𝐈𝐍𝐂𝐈𝐏𝐋𝐄𝐒/𝐒𝐓𝐀𝐍𝐃𝐀𝐑𝐃𝐒 | 𝐒𝐎𝐋𝐎 𝗣𝗢𝗗𝗖𝗔𝗦𝗧
ᴄʀᴇᴀᴛɪɴɢ ᴠᴀʟᴜᴇ ɪɴ ʏᴏᴜʀꜱᴇʟꜰ, ʀᴇʟᴀᴛɪᴏɴꜱʜɪᴘꜱ, ᴛʜᴇ ᴍᴀʀᴋᴇᴛᴘʟᴀᴄᴇ, ᴇɴᴠɪʀᴏɴᴍᴇɴᴛꜱ, ᴊᴏʙ, ʙᴜꜱɪɴᴇꜱꜱ, ꜰɪᴛɴᴇꜱꜱ, ᴇᴛᴄ... ᴀʟʟ ꜱᴛᴀʀᴛꜱ ᴡɪᴛʜ ʏᴏᴜ ᴜɴᴅᴇʀꜱᴛᴀɴᴅɪɴɢ ᴛʜᴀᴛ ʏᴏᴜ ᴀʟʀᴇᴀᴅʏ ʜᴀᴠᴇ ᴛʜᴇ ᴘᴏᴡᴇʀ ᴡɪᴛʜɪɴ ɪɴ ᴛᴏ ᴄʀᴇᴀᴛᴇ ᴠᴀʟᴜᴇ, ʙᴜᴛ ᴛʜᴇ Qᴜᴇꜱᴛɪᴏɴ ɪꜱ ᴡʜᴀᴛ ᴀʀᴇ ʏᴏᴜ ɢᴏɪɴɢ ᴛᴏ ᴅᴏ ᴡɪᴛʜ ᴛʜᴀᴛ ᴘᴏᴡᴇʀ? ᴛʜᴇ ʟᴀꜱᴛ ᴛʜɪɴɢ ɪ ᴡᴀɴᴛ ʏᴏᴜ ʜɪᴅᴇ ʏᴏᴜʀ...
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𝐉𝐎𝐒𝐄𝐏𝐇 𝐀𝐑𝐀𝐔𝐙 | 𝐑𝐄𝐀𝐋 𝐄𝐒𝐓𝐀𝐓𝐄 𝐈𝐍𝐕𝐄𝐒𝐓𝐎𝐑 | 𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐌𝐈𝐍𝐃𝐄𝐃 | 𝐎𝐕𝐄𝐑𝐂𝐎𝐌𝐈𝐍𝐆 𝐓𝐑𝐀𝐈𝐋𝐒 | 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐂𝐄 𝐎𝐅 𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇 𝐀𝐍𝐃 𝐅𝐈𝐓
𝐈𝐭 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐬𝐨𝐦𝐞 𝐭𝐢𝐦𝐞 𝐬𝐢𝐧𝐜𝐞 𝐈'𝐯𝐞 𝐚𝐭𝐭𝐞𝐦𝐩𝐭𝐞𝐝 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐦𝐲 𝐛𝐫𝐨𝐭𝐡𝐞𝐫 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐨𝐝𝐜𝐚𝐬𝐭, 𝐛𝐮𝐭 𝐢𝐭 𝐧𝐞𝐯𝐞𝐫 𝐰𝐨𝐫𝐤𝐞𝐝 𝐨𝐮𝐭. 𝐇𝐨𝐰𝐞𝐯𝐞𝐫, 𝐝𝐮𝐫𝐢𝐧𝐠 𝐚 𝐩𝐞𝐫𝐢𝐨𝐝 𝐰𝐡𝐞𝐧 𝐧𝐞𝐢𝐭𝐡𝐞𝐫 𝐨𝐟 𝐮𝐬 𝐰𝐚𝐬 𝐚𝐜𝐭𝐢𝐯𝐞𝐥𝐲...
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𝗙𝗘𝗘𝗟𝗜𝗡𝗚 𝗟𝗢𝗡𝗘𝗟𝗬? | 𝗔𝗙𝗙𝗘𝗖𝗧𝗜𝗡𝗚 𝗬𝗢𝗨𝗥 𝗥𝗘𝗟𝗔𝗧𝗜𝗢𝗡𝗦𝗛𝗜𝗣𝗦 | 𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 | 𝗣𝗛𝗬𝗦𝗜𝗖𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛? | 𝗦𝗢𝗟𝗢 𝗣𝗢𝗗𝗖𝗔𝗦𝗧
𝙁𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙤𝙢𝙚 𝙙𝙞𝙜𝙜𝙞𝙣𝙜 𝙖𝙣𝙙 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝, 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙤𝙪𝙩 𝙩𝙝𝙖𝙩 𝙡𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨 𝙖𝙛𝙛𝙚𝙘𝙩𝙨 𝙖𝙗𝙤𝙪𝙩 80% 𝙤𝙛 𝙤𝙪𝙧 𝙮𝙤𝙪𝙣𝙜 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣, 𝙗𝙪𝙩 𝙖𝙡𝙨𝙤 40% 𝙤𝙛 𝙤𝙪𝙧 𝙤𝙡𝙙𝙚𝙧 𝙥𝙤𝙥𝙪𝙡𝙖𝙩𝙞𝙤𝙣 (65+). 𝙄 𝙗𝙚𝙜𝙖𝙣 𝙩𝙤 𝙨𝙚𝙚 𝙝𝙤𝙬...
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𝐏𝐀𝐓𝐑𝐈𝐂𝐊 𝐖𝐈𝐄𝐆𝐄𝐑|𝐊𝐎𝐑𝐒𝐀𝐈𝐑 𝐂𝐋𝐎𝐓𝐇𝐈𝐍𝐆 𝐁𝐑𝐀𝐍𝐃|𝐖𝐑𝐄𝐒𝐓𝐋𝐄𝐑 |𝐖𝐎𝐑𝐋𝐃 𝐓𝐑𝐀𝐕𝐄𝐋𝐄𝐑|𝐋𝐀 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
𝙒𝙚 𝙝𝙖𝙫𝙚 𝙗𝙚𝙚𝙣 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙩𝙤 𝙝𝙖𝙫𝙞𝙣𝙜 𝙋𝙖𝙩𝙧𝙞𝙘𝙠 𝙤𝙣 𝙩𝙝𝙚 𝙥𝙤𝙙𝙘𝙖𝙨𝙩 𝙛𝙤𝙧 𝙖 𝙡𝙤𝙣𝙜 𝙩𝙞𝙢𝙚. 𝙄𝙩 𝙞𝙨 𝙫𝙚𝙧𝙮 𝙞𝙣𝙨𝙥𝙞𝙧𝙞𝙣𝙜 𝙩𝙤 𝙝𝙚𝙖𝙧 𝙩𝙝𝙚 𝙫𝙖𝙨𝙩 𝙖𝙢𝙤𝙪𝙣𝙩 𝙤𝙛 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙩𝙝𝙞𝙨 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡...
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𝐂𝐎𝐍𝐒𝐓𝐀𝐍𝐓 𝐁𝐀𝐓𝐓𝐋𝐄 𝐖𝐈𝐓𝐇 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 | 𝐖𝐈𝐍𝐍𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐈𝐍𝐍𝐄𝐑 𝐁𝐀𝐓𝐓𝐋𝐄𝐒 | 𝐄𝐌𝐁𝐑𝐀𝐂𝐄 𝐘𝐎𝐔𝐑 𝐃𝐄𝐂𝐈𝐒𝐈𝐎𝐍𝐒 | 𝐄𝐕𝐎𝐋𝐕𝐈𝐍𝐆 𝐘𝐎𝐔𝐑𝐒𝐄𝐋F
𝐈 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐚𝐦𝐮𝐬𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐬𝐤𝐬 𝐲𝐨𝐮, "𝐖𝐨𝐰, 𝐲𝐨𝐮 𝐬𝐞𝐞𝐦 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐬𝐢𝐧𝐜𝐞 𝐈 𝐦𝐞𝐭 𝐲𝐨𝐮." 𝐍𝐨𝐭 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐚𝐬 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬𝐞𝐝, 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐧𝐞𝐞𝐝 𝐭𝐨...
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ZEBULUN YACHIN | BOXER | ARTIST | PRODUCER
It was a pleasure to sit down with Zeb and discuss personal life, boxing, and what he has planned for the future. In sharing common visions and demonstrating that hunger to make things happen, it was inspiring. I wish you the best of luck in your upcoming fight on October 8th. The cost of…
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𝐏𝐓𝐒𝐃 | 𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇 𝐓𝐀𝐋𝐊 | 𝐋𝐀 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
More than 3 million people in the United States suffer from post traumatic stress disorder (PTSD), one of the most prevalent mental health disorders. In spite of the fact that we have so many ways to find and receive treatment, people are still suffering as a result of this disorder. The topic of...
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COACH |GYM OWNER |ATHLETE | BOAZ GREGORY
We found talking to Boaz to be very inspiring. He has that drive to push the boundaries while enjoying the process. Focused on achieving the objectives while having fun and not afraid to take some hits. An athlete who possesses a boxing mentality both inside and outside the ring. Coach and owner…
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𝐒𝐔𝐈𝐂𝐈𝐃𝐄 | 𝐇𝐎𝐏𝐄 | 𝐑𝐄𝐒𝐓𝐎𝐑𝐄 | 𝐏𝐔𝐒𝐇 𝐅𝐎𝐑𝐖𝐀𝐑𝐃
Taking one's own life is a permanent solution to a temporary problem. 🙏 This podcast discusses suicide and its impact on us all. Aside from its adverse effects, there are other factors that contribute to thoughts of suicide. While we all go through much worse things than others, suicide does not...
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𝗕𝗨𝗜𝗟𝗗𝗜𝗡𝗚 𝗔 𝗦𝗧𝗥𝗢𝗡𝗚 𝗜𝗡𝗡𝗘𝗥 𝗖𝗜𝗥𝗖𝗟𝗘 | 𝗦𝗧𝗥𝗔𝗧𝗘𝗚𝗜𝗘𝗦 | 𝗬𝗢𝗨𝗥 𝗖𝗜𝗥𝗖𝗟𝗘 𝗠𝗔𝗧𝗧𝗘𝗥𝗦
Choose to surround yourself with people of the highest quality who inspire and motivate you to accomplish your goals 🔥 During this podcast, we discuss how important your inner circle is and how it enhances your chances of success💯 It is imperative that you get to the point where your circle of…
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ᴍʀ.ᴀʟ | ᴍᴜꜱɪᴄᴀʟ ᴀʀᴛɪꜱᴛ & ᴘʀᴏᴅᴜᴄᴇʀ | ᴀʟʙᴜᴍ ʀᴇʟᴇᴀꜱᴇ
During this pod, I had a great conversation with Mr. Al Musical Artist, who recently released "Laps In Judgement." We spoke about his creative process, his journey to get here, his music, and his future plans. We hope you enjoyed this podcast. If you did, please like it, subscribe, and forward it...
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Learning How to Say "No" | Unstuck Mentality | Coping with Depression
In this podcast episode we talk about self-growth and learning how to say no. It can harm your mental health if you put everyone first and put yourself last. There might be no feeling right now, but sooner or later you'll only be thinking about that problem. If you found this episode useful for...
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MMA FIGHTER | THE COME UP | STRICTLY BUSINESS | CHRISTIAN CARR
It was a pleasure to talk with a man who I greatly respect for his craft, for his art, and for what he is bringing to the world. Christian provides us with valuable insight into who he is and what he represents. You can show him some support by visiting his website www.strictlybusinessmma.com and...
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Learning through Failure | Learn To Fail | Conversation Topic
Failure is the best teacher you can have in life, as it teaches you how to succeed. Despite how late it seems, you're just on time to make a change! In this clip, I share my own life experiences that have helped me become a stronger, better person. Please subscribe and like it if you enjoyed it!
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LEVON GLENN | JUICE BAR OWNER | CONVERSATION 🎤
LEVON HAD VERY ROUGH LIFE EXPERIENCES AND WAS SO KIND TO OPEN UP AND SHARE HIS LIFE STORY, HOW HE MANAGED MENTAL HEALTH ISSUES, AND HOW FITNESS PROVIDED SOME STRENGTH FOR HIM TO TAKE ACTION AND OVERCOME ADDITIONAL ADVERSITY. 👇 LIKE, SHARE, AND SUBSCRIBE TO THE PODCAST CHANNEL WHERE I POST ALL MY...
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Ep. 5 | U.S. Marine Corps | Reserve Soldier | Julius Cruz
Cruz discusses the life of a Marine, how it is like, the training, boot camp, and how one's mentality changes because no one else can do it. It was a nice conversation. I look forward to talking more about these topics with future guests. Please subscribe if you have not already done so. I'll be...
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EP 4 | POLICE ACADEMY | CESAR ANDINO
A PLEASURE TO SPEAK AND CHAT WITH CESAR, A KIND PERSON WHO I HAD A PLEASANT TIME CONVERSING WITH AS WE CHATTED ABOUT POLICE-RELATED TOPICS, VIOLENCE, THE STREETS, MINDSET, AND SO MUCH MORE. DO LIKE, SHARE, AND SUBSCRIBE TO THE CHANNEL FOR MORE CONTENT. FOLLOW CESAR IG: c_andino26 FOLLOW LUIS IG:...
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Discipline measures utilized by Leydaliz Rivera
What's up everyone, I got the opportunity to speak with Leydaliz Rivera, host of the "Ahh, you missed it" podcast. Here she gives out ways that she has been able to create a healthy lifestyle, watching what she eats, and not really struggle with cultivating a healthy diet. This podcast offers...
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Sean & Grace Borden Couple Fitness Journey | Mental Health Topic | Health and Fitness Topic | Episode 4
Our podcast this week featured a dear friend and his fiance, an absolute power couple, and we discussed mental health, fitness, struggles, upcoming events, and other topics that were enjoyable to discuss. Their stories have inspired me to continue promoting what I believe this conversation is…
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ᴅᴀɪʟʏ ᴅᴏꜱᴇ ᴏꜰ ʜᴜꜱᴛʟᴇ | 𝙇𝙞𝙛𝙚 & 𝙀𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣
ɪɴ ᴛʜɪꜱ ᴘᴏᴅᴄᴀꜱᴛ ᴡᴇ ɢᴏ ᴏᴠᴇʀ ɪɴᴛᴇʀɴᴀʟ ꜱᴛʀᴜɢɢʟᴇꜱ ᴛʜᴀᴛ ᴡᴇ ᴀʟʟ ɢᴏ ᴛʜʀᴏᴜɢʜ ᴀɴᴅ ʜᴏᴡ ᴏᴜʀ ᴍɪɴᴅꜱᴇᴛ ᴅᴇᴠᴇʟᴏᴘᴇᴅ ᴏᴠᴇʀ ᴛʜᴇ ꜱᴘᴀɴ ᴏꜰ ᴏᴜʀ ʟɪꜰᴇ. ʟᴇᴀʀɴɪɴɢ ꜰʀᴏᴍ ᴏᴜʀ ᴘᴀꜱᴛ ᴀꜱ ᴡᴇʟʟ ᴀꜱ ᴛᴏᴜᴄʜɪɴɢ ᴏɴ ᴛʜᴇ ᴇᴅᴜᴄᴀᴛɪᴏɴ ꜱʏꜱᴛᴇᴍ ᴀɴᴅ ʜᴏᴡ ɪᴛ ᴀꜰꜰᴇᴄᴛꜱ ᴜꜱ ᴀꜱ ᴘᴇᴏᴘʟᴇ.
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𝑱𝒂𝒎𝒆𝒔 𝑴𝒊𝒏𝒆𝒔 𝒕𝒂𝒍𝒌𝒔 𝒂𝒃𝒐𝒖𝒕 𝒐𝒗𝒆𝒓𝒄𝒐𝒎𝒊𝒏𝒈 𝒓𝒂𝒄𝒊𝒔𝒎 & 𝒃𝒖𝒊𝒍𝒅𝒊𝒏𝒈 𝒔𝒆𝒍𝒇 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒄𝒆
𝙄𝙣 𝙩𝙝𝙞𝙨 𝙘𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣, 𝙅𝙖𝙢𝙚𝙨 𝙙𝙞𝙨𝙘𝙪𝙨𝙨𝙚𝙨 𝙝𝙞𝙨 𝙞𝙣𝙩𝙚𝙧𝙧𝙖𝙘𝙞𝙖𝙡 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥 𝙖𝙣𝙙 𝙝𝙤𝙬 𝙧𝙖𝙘𝙞𝙨𝙢 𝙖𝙛𝙛𝙚𝙘𝙩𝙚𝙙 𝙝𝙞𝙢, 𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙨𝙚𝙡𝙛-𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚, 𝙬𝙝𝙚𝙧𝙚 𝙝𝙚 𝙜𝙧𝙚𝙬 𝙪𝙥, 𝙖𝙣𝙙 𝙝𝙤𝙬 𝙝𝙚 𝙙𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙙...
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𝗖𝗼-𝗛𝗼𝘀𝘁 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻| 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗶𝘀𝗰𝘂𝘀𝘀𝗶𝗼𝗻 | 𝗖𝗼-𝗛𝗼𝘀𝘁 𝗝𝘂𝗹𝗶𝘂𝘀 𝗖𝗿𝘂𝘇
𝐎𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐩𝐚𝐫𝐭𝐬 𝐚𝐛𝐨𝐮𝐭 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 𝐢𝐬 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐡𝐚𝐝 𝐬𝐢𝐦𝐢𝐥𝐚𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬; 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞𝐦 𝐢𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐡𝐞𝐥𝐩𝐟𝐮𝐥 𝐦𝐞𝐧𝐭𝐚𝐥𝐥𝐲, 𝐚𝐧𝐝 𝐦𝐚𝐤𝐞𝐬 𝐲𝐨𝐮...
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Under the rug issues | Dealing with your issues | Where to look?
For a long time, I was foggy in my mind and thought that if I swept my problems under the rug that everything would go away, but actually, what I did was cause an explosion to occur. My mind became so cluttered with problems that I only thought negatively of any situation when I had never found...
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"𝚂𝚝𝚘𝚙 𝙿𝚘𝚒𝚗𝚝𝚒𝚗𝚐 𝙵𝚒𝚗𝚐𝚎𝚛𝚜!" | 𝚃𝚑𝚎 𝙱𝚛𝚊𝚟𝚎 | 𝚠𝚒𝚝𝚑 𝙲𝚎𝚜𝚊𝚛 𝙰𝚗𝚍𝚒𝚗𝚘
𝙿𝚘𝚒𝚗𝚝𝚒𝚗𝚐 𝚏𝚒𝚗𝚐𝚎𝚛𝚜 𝚊𝚗𝚍 𝚋𝚕𝚊𝚖𝚒𝚗𝚐 𝙶𝚘𝚍 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚠𝚛𝚘𝚗𝚐𝚜 𝚒𝚗 𝚘𝚞𝚛 𝚕𝚒𝚟𝚎𝚜 𝚒𝚜 𝚎𝚊𝚜𝚢, 𝚋𝚞𝚝 𝚠𝚑𝚎𝚗 𝚑𝚊𝚟𝚎 𝚢𝚘𝚞 𝚎𝚟𝚎𝚛 𝚋𝚕𝚊𝚖𝚎𝚍 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏? 𝙷𝚘𝚠 𝚕𝚘𝚗𝚐 𝚑𝚊𝚜 𝚒𝚝 𝚋𝚎𝚎𝚗 𝚜𝚒𝚗𝚌𝚎 𝚢𝚘𝚞 𝚜𝚙𝚎𝚗𝚝 𝚝𝚒𝚖𝚎 𝚠𝚒𝚝𝚑 𝙶𝚘𝚍? 𝙸𝚗...
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"DO NOT WEEP" Luke 7:13
In times like these, when the heart is so broken, when the depressive mood is raging, where death is looming, when you can't bear anymore, Jesus tells you to stop weeping. Whatever "giant" problems you are facing, he tells you to get up and move forward! You've been dead for so long, today is the...
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A talk with my younger self!
If you could tell your younger self anything, what would it be? Was there anything you would tell your younger self if you could go back in time? Based on personal experience, principles, or simply based on life itself. While we've all been through some tough rocky roads, those are the same roads...
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Pastor at Age 22 | Testimonies | Nelson Rivera
As early as age 8, he heard God's voice calling him! You might also have had similar struggles in your school days or are currently dealing with something similar. I was privileged to hear his testimony and the powerful ways in which God was using him. He has heard all, but never let that…
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A Real Change | Testimonies From Kevin Segarra
I greatly appreciate Kevin Segarra taking the time to speak with me and share with me some valuable insights about how he overcame his struggles and saw God's hand at work in his life. Your going to hear how blessed we are to even have this opportunity to be here today, and we are more than...
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Mastering The Fakeness
Acting like everything is OK when your not is the hardest thing to realize and step up to. I dive into my life and talk about temporary happiness, and how the only solution I found was God.
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There is a right time for everything
Whether your in the time to work hard for your dreams or mourn over a loved one just know and believe that God has you in the right season. That we are in the palm of his hands, that we are going to make it through this time and make it to the next one. It will help you grow, no matter how…
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ELIMINATING THE PROCRASTINATION
Small tips on how to overcome procrastinating
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Joseph Arauz Makes A Comeback! & Drops Gems On Life | LA Chronicles Podcast
Here we go again! This is our second podcast together, giving you guys insight on similar topics to the last one, and dropping useful life lessons on what what we did and what you can do to help. Leave a comment to let us know who you'd like to hear from! SUBSCRIBE TO MY YOUTUBE CHANNEL:...
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Valuable Time, Start Now
Taking the first step might feel hard but with the right mindset, you can accomplish things that you will be amazed by. Start Looking around and seeing the resources that you already have and what can you do to polish them or what can you do to start attracting those resources to you. Take care…
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Rebalancing Your Life | Refocus. Re-energize.
Taking some time to take care of yourself is sometimes the best way to get things done effectively. During this episode, I discuss ways to realize when you need to take a break in order to effectively accomplish your tasks and how to manage that. Thanks for listening to this podcast and don't...
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BORDEM TO PASSION | LA CHRONICLES
Whats the best what to find out what your best at? Well what are you doing when you get bored…? Are you surfing social media, reading, working out. What’s the first thing you do when you get bored? I get into that in this podcast and hopefully you guys gained info to elevate your way of thinking.
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NO MATTER WHAT KEEP GOING / EPSIODE 26
Keep going when things get hard, it's all a test, either fail it or pass it. It’s that simple. I tell you tips, my life, and ways we can surpass challenges, and what I do to keep going when things get rough. Much love to my supports, LA 🙏❤️
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INVEST IN YOUR MIND
What are you giving your mind to eat?
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CHALLENGES & OBSTACLES ARE PART OF LIFE!
The more challenges you face and pass the better you will become. The hardships in life are there for a reason. The pain that no one see’s has to be healed and treated properly in order to go after the success you define. It took me years to learn this but thank God I did because now I can…
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FUNDAMENTALS OF MINDSET
Breaking bad habits and changing your whole lifestyle is easier said than done but it must be done to obtain something else in life. Something that is worth every second of sacrifice.
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COLLEGE TALK | IS COLLEGE FOR EVERYONE? | Genesis Arauz
Genesis passing down to the next chapter of her life, gives an insight of college related topics. Check it out. Peace.
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ENTREPRENEUR AND BUSINESS OWNER JOSE CAMPOS | HUSTLE FOR A REASON | LA CHRONICLES PODCAST
When it comes to building from the ground up and risking a lot to get what you want in life, Jose Campos, aka JD, did it and is continuing to build his empire. After returning to New York City as a middle school dropout, instead of going with the traditional notion of finishing school and…
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ISSUES YOUNG PEOPLE FACE | AUSTRALIAN SURVEY| Desteny Rivera
You ever wonder what types of concerns youth have? We face so many concerns and value so many important things from a young age that we forget to talk about them and give advice with our opinions on it. If you want to see the blog we were discussing, I will like it here...
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Back Up Your Talk | Scripture (John 8-48:59) | Jesus never folds
Update on what’s been going on
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FORGIVING FROM YOUR HEART | PARABLE OF THE UNFORGIVING SERVANT
Learning how to forgive takes time to develop fully. It’s been as of recently that I’ve analyzed that I’ve been forgiving people that have done me wrong halfway and not forgetting what they did to me like probably most people do without realizing. But reading this parable made me understand that...
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WHERE DO I START? || YOUTH TALK || YOU OWE YOU AN APOLOGY || WELCOME FAILURE
Where do we start in finding the relationship we want? Where do we begin with finding the right career? How do we know we're on the right path? I get down and deep in this episode. If you enjoyed this episode, please share this with someone that needs to hear this. As always, God Bless
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PRESSURE COMES IN ALL SHAPES AND SIZES || LA CHRONICLES
We all know it we get pressured for all areas in life—pressure from family, friends, and the hardest one yourself. We live in a world that puts a lot of weight on people’s shoulders that can make or break someone depending on how resilient they are and how much they want to know their true self.…
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Finding The Real You || Letting go of other’s opinions of you || Lead With Confidence
I’ve heard it all from I will never be something to you will never be as good as your father. Other people’s opinions use to torment me till I didn’t recognize who I saw in the mirror, till enough was enough. Changing the small details of my life sharpened and made me who I am today.
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Drivers and Passengers // Clear Mind // Control Emotions
Starting the week off again with another podcast, this time with myself. If you want to cop the book it’s called Monday Morning Leadership by David Cottrell, that’s going to be a book that I am going to go reread because it has so many great fundamentals that can be applied.
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Living Life On Your Terms || Removing Toxic Relationships || w. Karen Segarra
If you like this episode, please make sure to share this with friends and family, and don’t forget to give this podcast a 5-star rating.
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CHAMPION MINDSET || OVERCOMING || ACHIEVING GREATNESS || Latricia Morris
Latricia Morris, 2021 WAKO USA National kickboxing champ just dropped her first-ever ebook go cop it now! link: https://defiance.fitness/product/realfoodrevamp/
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ABOUT THIS SHOW
The LA CHRONICLES podcast is an open-minded community podcast where host Luis Arauz discusses mental health, health and fitness related topics that are motivating my life, in addition to special guests joining the conversation, all in the effort of creating communities filled with open-minded people from different backgrounds, cultures, and beliefs.
HOSTED BY
Luis Arauz
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Frequently Asked Questions
How many episodes does LA CHRONICLES have?
LA CHRONICLES currently has 61 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is LA CHRONICLES about?
The LA CHRONICLES podcast is an open-minded community podcast where host Luis Arauz discusses mental health, health and fitness related topics that are motivating my life, in addition to special guests joining the conversation, all in the effort of creating communities filled with open-minded...
How often does LA CHRONICLES release new episodes?
LA CHRONICLES has 61 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to LA CHRONICLES?
You can listen to LA CHRONICLES on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts LA CHRONICLES?
LA CHRONICLES is created and hosted by Luis Arauz.
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