Episodes
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The Final Chapter: Reflecting on the Podcast Journey | Ep 21
Six months ago, Lachy Cohen set out to create 21 podcasts—not to chase fame, but to challenge himself, learn, and grow. In this final episode, Lachy reflects on the highs and lows of the journey, the lessons learned, and the satisfaction of achieving a personal goal. From the challenges of...
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Riding the Waves of Uncertainty | Ep 20
Life is full of unexpected twists and turns, and the truth is, we’re never fully in control. But what if, instead of fearing change, we leaned into it? In this episode, Lachy Cohen explores how embracing uncertainty and building resilience can help us adapt to life’s challenges. Drawing from...
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Organised Chaos: Ditching Perfection and Embracing Decisiveness | Ep 19
Are you always chasing perfection and letting it hold you back? In today’s episode, we’ll chat about how embracing “organised chaos” and making quick decisions can actually push you forward—even when you don’t have all the answers. I’ll share my journey from being a bit of a perfectionist to…
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Finding Your Voice: Overcoming Anxiety to Speak Up | Ep 18
Ever felt your heart race in a meeting or hesitated to share your thoughts? In today’s episode, I’m sharing my own experiences with the fear of speaking up and why having a voice can be so challenging. We’ll talk through ways to manage that anxiety, the importance of breathing and staying…
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Unleash Yourself from Limiting Thoughts | Ep 17
Are your thoughts keeping you stuck? In this episode, I’m diving deep into the power of self-awareness and how to break free from limiting beliefs that no longer serve you. Join me, Lachy Cohen, as we explore how unhelpful thoughts—often shaped by others’ expectations—can hold you back and keep…
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Be the Change You Want to See | Ep 16
Change begins with you. In this episode, I break down the famous Gandhi quote, “Be the change you want to see in the world,” and explore how personal responsibility and leading by example can unlock the life you truly want. Whether it’s speaking up at work, improving relationships, or leveling up...
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5 Lessons I Wish My 20-Year-Old Self Knew | Ep 15
Looking back, there are five key lessons I wish I could tell my 20-year-old self. From making decisions faster to embracing the power of journaling, this episode is all about the wisdom I’ve gained and the insights I wish I’d listened to earlier. Join me, Lachy Cohen, as I reflect on the…
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Stop Complaining: We All Have the Same 24 Hours | Ep 14
In today’s episode, Lachy takes a hard look at how we use our time. With a no-nonsense approach, Lachy reminds us that we all have the same amount of time in a day—no excuses, no complaints. Drawing on his own experience in building his side business, *Coastal Tribe*, he talks about the…
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The Best Time to Start Investing: Lessons for My 21-Year-Old Self | Ep 13
In this episode of the Lachy Cohen Podcast, Lachy reflects on a key lesson he wishes he could tell his younger self: start investing early. Lachy shares his personal journey, starting with The Barefoot Investor, a book that many Aussies are familiar with, and how he eventually overcame his fear…
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Self Audit: Finding Where You Are and Where You Want to Be | Ep 12
In this episode of the Lachy Cohen Podcast, Lachy explores the powerful practice of self-auditing. Understanding yourself—your strengths, weaknesses, and motivations—is key to growth and progress. Lachy shares personal insights from a recent mentor session where he was challenged to evaluate his...
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Embracing Change: Turning Challenges into New Beginnings | Ep 11
In this episode of the Lachy Cohen Podcast, Lachy dives deep into the inevitability of change and how it can be a powerful opportunity for growth. Whether it’s the small, daily adjustments we barely notice or the life-altering events that shake our world, change is the one constant we can count…
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#10 - Big problem? Zoom out…
Big problem? Zoom out…
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#9 - Bigger, better, faster, stronger
Don’t spread yourself too thin, try this instead!
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# 8 - Don’t crash, don’t delay
Don’t crash, don’t delay
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#7 - How to decide on different pathways
Don’t know what to do? A simple exercise to help you with your next big move
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#6 - You’re not a mind reader
You’re not a mind-reader, so stop caring what people think and get on with what’s important to you.
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#5 - Stop making micro promises you can’t keep
Micro promises
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#4 - Turning up
#4 - Turning up
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#3 - Wherever you are in the world, be there.
The present is all we have.
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#2 - Fear - Recognising it and a simple exercise for overcoming it
Link to Checklist of Cognitive Distortions by Leahy 1996. https://www.youthaodtoolbox.org.au/sites/default/files/documents_global/Cognitive%20Distortions%20examples.pdf
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Lachy Cohen - Podcast #1
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Frequently Asked Questions
How many episodes does Lachy Cohen Podcast have?
Lachy Cohen Podcast currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lachy Cohen Podcast about?
Everything
How often does Lachy Cohen Podcast release new episodes?
Lachy Cohen Podcast has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lachy Cohen Podcast?
You can listen to Lachy Cohen Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lachy Cohen Podcast?
Lachy Cohen Podcast is created and hosted by Lachlan Cohen.
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