Ladies of Sosa

What happens when the person who is supposed to protect you becomes the person you fear?In this powerful and difficult episode of Ladies of Sosa, Christine and Sahra sit down with Monica Deng for an honest conversation about domestic violence, femicide, gender expectations, cultural silence, and the safety of South Sudanese women.The conversation is sparked by the tragic death of a South Sudanese mother of five who was fatally stabbed in July 2026. Rather than sensationalizing her death, this episode centers her humanity and asks the bigger questions her story forces our community to confront.Why are women sometimes encouraged to “stay for the children”? When does preserving a marriage become more important than protecting the woman inside it? Can family elders effectively address domestic violence, or are there situations where professional and legal intervention is necessary?We also explore the role of bride price, marriage expectations, masculinity, family reputation, community pressure, and the ways cultural traditions can sometimes be misunderstood or misused to justify control.And perhaps most importantly: What are we teaching our sons and daughters about healthy relationships, respect, accountability, and safety?This isn't about blaming South Sudanese culture. It's about asking whether we can love and respect our culture while still challenging the parts that may cause harm.Because marriage should never cost someone their life.In this episode, we discuss:• Domestic violence and intimate-partner violence• “Stay for the children” and the pressure to preserve marriages• Bride price, marriage and perceptions of ownership• The role of elders and community mediation• What young women should know about red flags and abuse• Why women may feel unable to leave• The responsibility of men to challenge abusive behavior• The unique challenges facing the South Sudanese diaspora• How families and communities can better support survivors• What needs to change to prevent another tragedy⚠️ Content Warning: This episode discusses domestic violence, gender-based violence and the killing of a South Sudanese woman. Some of the discussion may be difficult to hear.If you or someone you know is experiencing domestic violence, please seek help from trusted professionals and local support services.Subscribe to Ladies of Sosa for honest conversations about South Sudanese culture, relationships, identity, family, life in the diaspora and the conversations our communities need to have.#LadiesOfSosa #SouthSudanese #DomesticViolence #Femicide #SouthSudaneseWomen #GenderBasedViolence #Diaspora #AfricanWomen #HealthyRelationshipsPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

What happens when a wedding becomes bigger than the couple?This past weekend, the South Sudanese community came together in Dallas for a traditional wedding that brought people from across the country, and even overseas, into one room. Different tribes, generations, families and communities came together to celebrate love, culture and marriage.And it got us thinking: Can marriage actually bring South Sudanese people closer together?In this episode of Ladies of Sosa, Christine and Sahra sit down with a panel of South Sudanese men and women to talk about traditional marriage, intertribal relationships, family expectations, dowry, tribal identity, education, gender roles and the changing expectations of marriage in our generation.Should marriage be between two people or two families?And when it comes to choosing a spouse, should it be tribe, family expectations or character?Most importantly, can the next generation of South Sudanese marriages help build a more united community?Join the conversation as we celebrate the beauty of our traditions while also asking the difficult questions about what needs to change.What do YOU think? Let us know in the comments!#LadiesOfSosa #SouthSudanese #SouthSudaneseWedding #SouthSudaneseMarriage #IntertribalMarriage #SouthSudaneseCulture #AfricanMarriage #SouthSudaneseDiaspora #Marriage #AfricanDiasporaPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

We traveled to Europe, and we're bringing you the REAL conversation. 🇬🇷🇵🇹✈️From Greece to Portugal, this episode of Ladies of Sosa brings together Black travelers to talk about what it's really like experiencing Europe through our eyes.We share our recent Greece experience, while our Tariq joins the conversation with his experience traveling to Portugal for Afro Nation.And we're going beyond the beautiful pictures.What is it actually like traveling through Europe as a Black person? Do Black men and Black women experience travel differently? How important is representation? Have we ever felt "noticed" because of our race? And are some destinations really more Black-friendly than others?We're talking about:🇬🇷 Greece: Food, beaches, culture, transportation, hospitality and whether it lived up to the hype🇵🇹 Portugal & Afro Nation: The festival experience, traveling as a Black man, and what Portugal was like beyond the event🌍 Traveling While Black: Racism, representation, beauty standards, feeling welcomed vs. feeling noticed💇🏾‍♀️ Black Hair & Beauty Abroad: Finding products, navigating beauty standards, and preparing for different climates💰 The Real Cost of Travel: Budgeting, luxury travel, travel hacks and whether you really need to be rich to see the world📱 Social Media vs. Reality: Are we traveling for the experience or for the content?🔥 Unpopular Travel Opinions: From overpacked itineraries to tourist traps, influencer culture and luxury travel👫 Men vs. Women: Do Black men and Black women have different experiences when traveling internationally?And we're asking the questions that might get people talking:Is Europe really Black-friendly?Do Black travelers expect too much from destinations?Has social media ruined some travel experiences?Are we traveling to experience the world or to prove that we were there?Whether you're planning your first international trip, you're a seasoned traveler, or you're still waiting to get that passport stamped, this conversation is for you.🌍 LET'S TALK IN THE COMMENTS:What's the best country you've visited?What country exceeded your expectations?Have you ever experienced racism or discrimination while traveling?Do you think Black men and Black women have different experiences abroad?And what's the ONE country every Black person should visit at least once?Don't forget to LIKE, COMMENT, SUBSCRIBE & SHARE with your travel crew!Real stories. Real conversations. Real perspectives from the South Sudanese diaspora and beyond.#LadiesOfSosa #TravelingWhileBlack #BlackTravel #BlackTravelers #GreeceTravel #PortugalTravel #AfroNation #BlackMenTravel #BlackWomenTravel #AfricanDiaspora #SouthSudanese #TravelPodcastHosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Willy - @WillyFast_Janet - @JanetAkorikinRougui - Tariq - @Arnabi20 KK - @TruckingWithKKPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

Netflix's The Polygamist has sparked conversations around the world—but how much of what we see on screen reflects real life?In this episode of Ladies of SOSA, hosts Christine and Sahra are joined by a diverse panel of two women and three men for an open, respectful discussion about polygamy across Africa and within the African diaspora.Together, we explore the cultural, religious, historical, legal, and emotional realities behind one of the continent's most debated family structures. Rather than treating Africa as one culture, we examine how experiences differ by country, ethnicity, religion, and personal choice.In this episode we discuss:• Did Netflix accurately portray polygamy?• Why did polygamy become common historically?• Women's experiences and emotional realities• Men's perspectives on tradition and modern relationships• Children growing up in polygamous families• Religion, culture, and customary marriage• Polygamy in the African diasporaThis conversation isn't about telling people what to believe—it's about creating space for honest dialogue, challenging stereotypes, and hearing perspectives that are often overlooked.💬 Join the conversation:Would you marry someone who already has a spouse?Can polygamy ever be fair?Has modern society changed how people view polygamy?Share your thoughts respectfully in the comments.👍 Like, subscribe, and turn on notifications for more authentic conversations that explore African culture, identity, relationships, and the stories shaping our communities.#LadiesOfSOSA #Polygamy #Africa #AfricanDiaspora #Relationships #Culture #Marriage #Netflix #PanelDiscussion #SouthSudanese #Tradition #Faith #PodcastHosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Willy - @WillyFast_Janet - @JanetAkorikinRougui - Tariq - @Arnabi20 KK - @TruckingWithKKPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this powerful and deeply personal episode of Ladies of SOSA, hosts Sahra Benjamin and Christine sit down with Monica Deng to discuss one of the most debated topics in South Sudanese culture: polygamy.Monica shares her firsthand experience of discovering that her husband had taken another wife without her knowledge. She opens up about the emotional impact, feelings of betrayal, the role of family, and the difficult questions that followed.Together, we explore whether the real issue is polygamy itself or the lack of honesty, communication, and consent. We also examine the historical roots of polygamy in South Sudan, how perspectives are changing within the diaspora, and whether traditional practices still fit modern relationships.This conversation is not about judging those who support or oppose polygamy. It is about creating space for honest dialogue, understanding lived experiences, and discussing how culture, religion, marriage, and personal choice intersect in today's world.Topics discussed:• Discovering a secret second wife• The emotional impact of betrayal and secrecy• Polygamy in South Sudanese culture• Marriage, trust, and communication• Religion and polygamy• Modern relationships in the diaspora• Can polygamous marriages succeed?• Healing, self-worth, and lessons learnedWe invite you to join the conversation in the comments:Would you want to know beforehand if your spouse wanted another partner?Can polygamy work if everyone involved agrees?Is the biggest issue polygamy—or the secrecy surrounding it?Subscribe to Ladies of SOSA for authentic conversations, diverse perspectives, and unfiltered stories from the South Sudanese diaspora.#LadiesOfSOSA #SouthSudanese #Polygamy #MonicaDeng #SouthSudan #Marriage #Relationships #DiasporaVoices #AfricanCulture #MarriageTalkHosts:Sahra - @SoSahraChristine - @ChristinaLadoGuest:Monica Deng - #Tribalism #EndTribalism #UnityOverDivision #IdentityAndCulture #DiasporaVoices #CulturalConversations #CommunityHealing #HardConversations #GenerationalChange #SouthSudanese #SouthSudanDiaspora #SouthSudanYouth #SouthSudaneseVoices #SouthSudanesePodcast #NileNation #EastAfricanDiaspora #LadiesOfSosa #SudanesePodcast#LivePodcast #YouTubeLive #PodcastClips #PanelDiscussion #CommunityDialogue Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

Welcome back to Crimes of Nubia — brought to you by Ladies of Sosa. In this episode, we discuss the heartbreaking and mysterious death of Ashley Jenae Robinson, a young Black woman whose story sparked conversations across social media about online cruelty, cyberbullying, exploitation, and the way virality can dehumanize real people.As details surrounding Ashley’s death circulated online, so did speculation, mockery, and harmful commentary. This episode examines not only the circumstances surrounding her passing, but also the dangerous culture of internet virality that often turns Black women into targets instead of treating them with compassion and humanity.We explore:🤎 The known timeline surrounding Ashley Jenae Robinson’s death🤎 The role social media played before and after her passing🤎How online audiences normalize cruelty for entertainment🤎The emotional toll of public humiliation and digital harassment🤎 Why protecting Black women must go beyond hashtagsAt Crimes of Nubia, we aim to tell these stories with empathy, accountability, and respect for the victims and their loved ones.

Why do so many development projects across Africa start strong — but don’t last?We’ve all seen it. A newly paved road that crumbles in a few years. A well built by an NGO that stops working and is never repaired. A hospital building that looks impressive — but lacks staff, supplies, or electricity.In this episode, Sahra Benjamin and Christine unpack the deeper systems behind infrastructure struggles across the continent. This is not about blame — it’s about understanding.We explore: How colonial-era infrastructure was designed for extraction, not community development  The role of governance, corruption, and weak accountability systems  Why some foreign aid models prioritize visibility over sustainability  How rapid urbanization in cities like Lagos, Nairobi, and Kinshasa strains old systems  The impact of climate pressures in regions like the Sahel  Brain drain and the loss of skilled engineers and professionals  And most importantly — what is actually working in places like Rwanda, Botswana, and Ethiopia Development isn’t just about pouring concrete. It’s about building institutions, training people, creating maintenance systems, and designing for long-term growth.So the bigger question becomes:Is Africa’s development challenge financial, political, structural — or all of the above?Let’s talk about it.Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Tariq - @Arnabi20Vaida - @VaidaJoe Willy - @WillyFast_#Tribalism #EndTribalism #UnityOverDivision #IdentityAndCulture #DiasporaVoices #CulturalConversations #CommunityHealing #HardConversations #GenerationalChange #SouthSudanese #SouthSudanDiaspora #SouthSudanYouth #SouthSudaneseVoices #SouthSudanesePodcast #NileNation #EastAfricanDiaspora #LadiesOfSosa #SudanesePodcast#LivePodcast #YouTubeLive #PodcastClips #PanelDiscussion #CommunityDialogue #SouthAfrica #XenophobiaPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this special episode of Ladies of Sosa, we’re unpacking the rising tensions and xenophobic violence currently unfolding in South Africa.With a live caller joining us from Pretoria, South Africa and another voice calling in as a Nigerian American, we’re holding space for honest, layered conversation. This isn’t about headlines. It’s about history, hurt, survival, and solidarity.We break down:What’s happening on the ground right nowWhy economic frustration often turns into scapegoatingHow misinformation and viral protest videos fuel fearThe lasting impact of apartheid-era systemsWhere policing, protection, and policy are falling shortAnd most importantly — what real solutions could look likeThis conversation centers dignity. It refuses easy blame. And it asks a deeper question:What happens when people who have shared oppression begin to see each other as competition instead of community?This episode includes discussions of violence and xenophobic language. Listener discretion advised.Our goal is not to inflame — but to inform, humanize, and explore paths toward healing.Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Tariq - @Arnabi20Vaida - @VaidaJoe Willy - @WillyFast_#Tribalism #EndTribalism #UnityOverDivision #IdentityAndCulture #DiasporaVoices #CulturalConversations #CommunityHealing #HardConversations #GenerationalChange #SouthSudanese #SouthSudanDiaspora #SouthSudanYouth #SouthSudaneseVoices #SouthSudanesePodcast #NileNation #EastAfricanDiaspora #LadiesOfSosa #SudanesePodcast#LivePodcast #YouTubeLive #PodcastClips #PanelDiscussion #CommunityDialogue #SouthAfrica #XenophobiaPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

Dating in the diaspora isn’t simple — especially when you’re Sudanese or South Sudanese.In this powerful roundtable, Sahra and Christine sit down with Randa from Sudanese Finest, Bunduke, and additional community voices to unpack the real conversations around love, religion, and family expectations.We talk about: Dating across Christian and Muslim faiths  Marrying outside the culture  Growing up with parents of different religions  Pressure from elders  Gender differences in dating expectations  And what healthy love actually looks like for us Plus, Bunduke shares insight into his music journey — from appearing on Netflix’s Rhythm + Flow to performing overseas — and delivers a live freestyle you don’t want to miss.This episode is honest, layered, and necessary.Because loving freely shouldn’t mean losing yourself.Guests:Randa - @RandaMs.FutureLawyerBunduke - @Bunduke_Website: SudaneseFinest.orgHosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Janet: @JanetAkorikin @jvnetannTariq - @Arnabi20Vaida - @VaidaJoe Cynthia - @magnyfi_cynt#Tribalism #EndTribalism #UnityOverDivision #IdentityAndCulture #DiasporaVoices #CulturalConversations #CommunityHealing #HardConversations #GenerationalChange #SouthSudanese #SouthSudanDiaspora #SouthSudanYouth #SouthSudaneseVoices #SouthSudanesePodcast #NileNation #EastAfricanDiaspora #LadiesOfSosa #SudanesePodcast#LivePodcast #YouTubeLive #PodcastClips #PanelDiscussion #CommunityDialoguePlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

What happens when representation meets action?In this episode of Ladies of Sosa, we sit down with Randa Abdelhameed, founder of Sudanese Finest, an organization making real impact in Jacksonville, Florida. From back-to-school giveaways and clothing drives to feeding the homeless downtown, Randa has turned vision into service.Sudanese Finest has represented Sudanese culture at World of Nations, brought South Sudanese artist Bunduke to the stage, been featured on three news channels, and even received an award from the City of Jacksonville.But beyond the recognition is a woman committed to shifting the narrative and building community from the ground up.We talk about: The story behind Sudanese Finest  The challenges of leading as a Sudanese woman  Representation and cultural pride  The power of service  And what legacy truly means This conversation is about more than events. It’s about impact, identity, and building something that lasts.If you believe in community, culture, and creating change — this episode is for you.Guests:Randa - @RandaMs.FutureLawyerBunduke - @Bunduke_Website: SudaneseFinest.orgHosts:Sahra - @SoSahraChristine - @ChristinaLado#Tribalism #EndTribalism #UnityOverDivision #IdentityAndCulture #DiasporaVoices #CulturalConversations #CommunityHealing #HardConversations #GenerationalChange #SouthSudanese #SouthSudanDiaspora #SouthSudanYouth #SouthSudaneseVoices #SouthSudanesePodcast #NileNation #EastAfricanDiaspora #LadiesOfSosa #SudanesePodcast#LivePodcast #YouTubeLive #PodcastClips #PanelDiscussion #CommunityDialoguePlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

hat happens when we stop whispering about tribalism and start saying the quiet parts out loud?In this powerful live show, the Ladies of Sosa unpack one of the most sensitive and complex issues in our community: tribalism. Is it simply division? Or did it begin as a form of protection and survival? And more importantly—why are we still carrying it?Through raw audience stories, bold hot takes, and an honest debate, this episode moves beyond surface-level blame. We explore how tribalism shows up in marriage, family expectations, politics, diaspora spaces, and even the way we see ourselves. We confront the uncomfortable truths—how it’s enforced at home, how history shaped it, and how trauma keeps it alive.But we don’t stop there.This conversation shifts toward accountability and healing. What would unity actually look like in real life? Are we truly the generation that will end tribalism—or are we just reshaping it?From emotional testimonies to heated debate moments, this live discussion challenges all of us to reflect, unlearn, and choose something better.Because healing doesn’t happen in silence. It happens in rooms brave enough to talk.--------------------------------------------------------------Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Tariq - @Arnabi20#Tribalism #EndTribalism #UnityOverDivision #IdentityAndCulture #DiasporaVoices #CulturalConversations #CommunityHealing #HardConversations #GenerationalChange #SouthSudanese #SouthSudanDiaspora #SouthSudanYouth #SouthSudaneseVoices #SouthSudanesePodcast #NileNation #EastAfricanDiaspora #LadiesOfSosa#LivePodcast #YouTubeLive #PodcastClips #PanelDiscussion #CommunityDialoguePlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

🎙️ Episode Description: Crimes of NubiaIn this chilling episode of Crimes of Nubia, we uncover the disturbing case of a Russian man accused of sexually exploiting African women across Ghana and Kenya—not through force alone, but through deception, manipulation, and violation of trust.Posing as a tourist and self-proclaimed “pick-up artist,” he allegedly approached women in public spaces, built quick connections, and invited them into private settings—where encounters that appeared consensual were secretly recorded without their knowledge. Authorities say these intimate videos were then distributed online and monetized, turning real women into content without consent. Some reports suggest he used hidden recording devices, including camera-fitted glasses, further deepening the calculated nature of the abuse.

What does it really take to start something from nothing?In this episode of Ladies of Sosa, we sit down with Houda, founder of Dallas Street Feeders, to talk about the real journey of self-starting — no money, no perfect plan, just vision, consistency, and heart.From launching a community initiative that feeds the homeless every month, to navigating challenges, building partnerships, and staying consistent when things get hard — this conversation breaks it all down in a real, relatable way.We also dive into diaspora identity, redefining influence, and what it truly means to give back to the communities that raised us.We talk about: Starting without money and building from scratch  The reality of running a community initiative  Diaspora identity and unity across cultures  Redefining what it means to be an “influencer”  Why service should be a lifestyle, not a moment✨ Whether you’ve been sitting on an idea or looking for ways to make an impact — this episode is for you.💬 COMMENT BELOWWhat’s one idea you’ve been holding back on starting?Hosts:Sahra - @SoSahraChristine - @ChristinaLadoGuest:Houda - @HoudaBbyDallas Street Feeders - @dallasstreetfeeders#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #LadiesOfSosa #SelfStarting #StartWithNothing #CommunityImpact #GiveBack #DallasCommunity #DallasEvents #VolunteerDallas #MakeAnImpact #CommunityOverClout #AfricanDiaspora #DiasporaVoices #AfricanWomen #NorthAfrican #SudaneseDiaspora #MoroccanDiaspora #EgyptianDiaspora #BlackAndAfrican #DiasporaUnityPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

What does it really mean to be South Sudanese? And who gets to define what our culture looks like?In this episode of Ladies of Sosa, hosts Sahra and Christine sit down with Dr. Akuot for an in-depth conversation about South Sudanese culture, marriage traditions, and identity.The discussion was sparked by a comment claiming that South Sudanese people shouldn’t have henna nights or Sudanese-style weddings because they are “not Sudanese.” But the conversation quickly opens into something much bigger.Together, we explore:• What defines South Sudanese culture • Traditional marriage customs and wedding practices • The role of families, elders, and community in marriage • The shared history of Sudan and South Sudan before 2011 • How culture exists beyond political borders • The experience of South Sudanese identity in the diaspora • The idea of cultural gatekeeping and who gets to claim traditionsSouth Sudan is the youngest country in the world, yet its cultures and traditions are deeply rooted in history. This episode explores how identity, heritage, and traditions continue to evolve across generations and across borders.Whether you're part of the South Sudanese diaspora or simply curious to learn more about the culture, this conversation offers insight, history, and perspective.Join the conversation in the comments and let us know:How do you define South Sudanese culture?Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Tariq - @Arnabi20Vaida - @VaidaJoe Willy - @WillyFast_Cynthia - @magnyfi_cynt#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #netflix #seancombs #thereckoning #50cent #documentary #myrongaines #freshandfit #reactionPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

 About Crimes of NubiaCrimes of Nubia is a true-crime series from Ladies of Sosa highlighting stories affecting African and African diaspora communities that are often overlooked in mainstream media.Hosted by Sahra and Elesa, the podcast explores crime, justice, culture, and social issues through a deeper lens.In 2021, the world of athletics was shaken when record-breaking Kenyan runner Agnes Tirop was found brutally murdered in her home. At just 25 years old, she was one of the fastest women in the world and a rising global star.But behind the medals and international recognition was a relationship many now believe showed warning signs of control, jealousy, and violence.In this episode of Crimes of Nubia, hosts Sahra and Elesa examine the life, achievements, and tragic death of Agnes Tirop — and the deeper conversation about femicide, intimate partner violence, and the red flags that often go ignored until it’s too late.This story is not just about a crime.It’s about a champion whose life was cut short and the urgent need to talk about violence against women across the world. Viewer discretion advised: This episode discusses domestic violence and femicide.In This Episode• The rise of Agnes Tirop in global athletics• The events leading up to her murder• The investigation and arrest of the suspect• Red flags in abusive relationships• The global conversation around femicide and violence against womenAgnes Tirop was more than a headline. She was a champion, a daughter, and an inspiration.Her story deserves to be told.

In this episode of Ladies of Sosa, we respond directly to podcaster Myron Gaines after he reacted to a clip from our show. What followed was not dialogue or critique—but the use of racist language and a familiar claim of “calling out the Black community.” We take a step back to unpack what’s really happening in moments like these.Together, we break down the red pill manosphere, its contradictions, its obsession with control, and how it often disguises disrespect and dehumanization as accountability and “truth.” We discuss why these spaces thrive on outrage, how they fuel gender wars, and why attacking Black women is repeatedly framed as community service.This episode isn’t about trading insults or chasing clout. It’s about naming patterns, challenging harmful narratives, and asking real questions: Who is actually being helped? Who is being harmed? And why is accountability so often demanded from everyone except the loudest voices in the room?If you’re tired of bad-faith arguments, recycled talking points, and conversations that punch down instead of build up—this one’s for you.Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Tariq - @Arnabi20Vaida - @VaidaJoe KK- @TruckingWithKKCynthia - @magnyfi_cynt#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #netflix #seancombs #thereckoning #50cent #documentary #myrongaines #freshandfit #reactionPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode of Ladies of Sosa, we sit down with a panel to unpack the powerful film Goodbye Julia and the uncomfortable truths it brings to the surface. Through honest conversation, we explore the deeply rooted racism, colorism, and discrimination portrayed in the film, especially between North and South Sudanese communities, and how silence often allows harm to continue unchecked.Our panel reflects on guilt, complicity, and the emotional weight carried by women in systems built on inequality. We also connect the film’s themes to real-life experiences in the diaspora, examining how these same dynamics show up today and why addressing them openly is necessary for healing and accountability.This episode isn’t about blame, it’s about truth, reflection, and starting conversations many of us were taught to avoid.Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Tariq - @Arnabi20Vaida - @VaidaJoe KK- @TruckingWithKKCynthia - @magnyfi_cynt#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #netflix #seancombs #thereckoning #50cent #documentary Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

Why does it feel like Black men and Black women are constantly at odds online? And why do those loud internet battles rarely reflect real life?In this episode of Ladies of Sosa, we unpack how misinformation and disinformation are intentionally fueling gender wars across the Black diaspora. From viral relationship takes and cherry-picked statistics to rage-bait podcasts and social media algorithms, we explore how false and exaggerated narratives are shaping how we see each other—and ourselves.We break down the difference between misinformation and disinformation in plain language, trace how historical trauma and media manipulation make our communities especially vulnerable, and examine who actually benefits when Black men and women are divided. Most importantly, we talk about the real-life impact: dating mistrust, internalized misogynoir and misandry, cultural shame, and growing generational gaps.This conversation isn’t about silencing real issues or avoiding accountability. It’s about learning how to spot manipulation, reclaim our stories, and move toward healthier, more honest conversations rooted in truth, context, and community healing.If you’ve ever felt confused, frustrated, or exhausted by online gender discourse, this episode is for you.Because division didn’t happen by accident—and healing won’t either.Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Janet -  ⁨@janetakorikin⁩  Vaida - @VaidaJoe Amanual - @Amanual_Comedy Cynthia - @magnyfi_cynt#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #netflix #seancombs #thereckoning #50cent #documentary Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode of Ladies of Sosa, we unpack Netflix’s documentary The Reckoning, which takes a hard look at decades of allegations surrounding music mogul Sean “Diddy” Combs.We break down the claims featured in the documentary — including allegations of sexual assault, coercion, intimidation, career sabotage, and the use of power to silence survivors — while clearly separating accusations from proven facts. More importantly, we explore the bigger picture: how fame, wealth, and influence can create environments where harm goes unchecked and voices are ignored.This is not about internet rumors or trial-by-social-media. It’s a conversation about power, accountability, and the systems that protect brands instead of people. We also discuss why survivors often aren’t believed, why silence is rewarded, and what real accountability should look like in the music industry and beyond.⚠️ Content warning: This episode includes discussions of abuse and sexual violence. Listener discretion is advised.Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Janet -  ⁨@janetakorikin⁩  Vaida - @VaidaJoe Amanual - @Amanual_Comedy Cynthia - @magnyfi_cynt#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #netflix #seancombs #thereckoning #50cent #documentary Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this LIVE recap, we break down what it really means to build one national identity and why unity matters now more than ever. We take a closer look at the challenges communities are facing today—social, political, and cultural—and how these issues shape our sense of belonging.From everyday struggles to big-picture questions, this conversation explores how people can come together, bridge differences, and work toward a stronger, more united future. Whether you’re tuning in from the diaspora or back home, this episode gives you a simple, grounded look at the topics shaping our communities right now.Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Amanual - @Amanual_Comedy Cynthia - @magnyfi_cynt#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism #fetishization #TPS #tpsendingPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, we break down two major conversations hitting our community at once. First, we look at the fallout from the recent immigration changes and the cancellation of Temporary Protected Status (TPS), and how these shifts are shaking the stability of South Sudanese families across the U.S. We explain what’s happening in simple terms and talk through what it means for people who suddenly find their future uncertain.We also dive into the Piopion Tribe trend that’s been circulating online and how it has opened the door to a bigger issue: the growing fetishization of South Sudanese women. From being treated like a novelty to having our culture picked apart for aesthetics, we unpack why this behavior is harmful and how it distorts the real stories, identities, and dignity of our women.Together, we connect these topics to a bigger picture—how policy, pop culture, and social media shape the way South Sudanese people are seen and treated. It’s a raw and honest conversation about being more than a trend, more than a headline, and more than what outsiders choose to spotlight.Hosts:Sahra - @SoSahraChristine - @ChristinaLadoAmanual - @Amanual_Comedy #Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism #fetishization #TPS #tpsendingPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this powerful episode, the Ladies of SOSA tackle one of the most personal and rarely discussed topics in our communities — fertility struggles. From PCOS and male infertility to cultural pressures, shame, and the painful silence many women face, our panel unpacks it all. We explore how tradition, stigma, and lack of awareness shape how infertility is seen in South Sudanese and African diaspora communities. Through real stories, medical insight, and heartfelt conversation, we challenge the idea that a woman’s worth is tied to childbirth — and call for more compassion, understanding, and open dialogue.Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Cynthia - @Magnificynt_fitzJanet -  @janetakorikin  Tariq - @Arnabi20KK - @TruckingWithKK#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism #fertility #infertility #stigma #adoption #pcos Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

Artificial Intelligence is moving faster than ever — from ChatGPT writing essays to AI diagnosing diseases. But what does this mean for us, the Black and African diaspora?In this episode of Ladies of SOSA, Sahra and Christine sit down with a panel to unpack the pros, cons, and dangers of AI — how it’s reshaping jobs, education, and culture, and whether it’s moving too fast for us to keep up.We explore:The Job Market: Will AI take our jobs, or create new ones? (Hint: both.)The Dangers: Bias, misinformation, and who controls the tech.The Opportunities for Africa: From agriculture to education to healthcare, how AI could actually help the continent leap ahead.Preparing Ourselves: The skills and mindset we need to stay ahead in an AI-driven world.Diaspora Lens: Can AI empower global Black communities, or deepen the divides?🎯 Expect a mix of real talk, interactive panel moments, and fun.Special Guest: @chitheaesthete | @go.njemHosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Cynthia - @Magnificynt_fitzJanet -  @janetakorikin  Tariq - @Arnabi20KK - @TruckingWithKK✨ Join the conversation: Would you trust an AI doctor? Could AI unite the African diaspora — or is it just another tool of exploitation? Drop your thoughts in the comments!#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism #ai #aiart #aivideo Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this powerful episode, we address the heartbreaking knife killings of two young South Sudanese boys in Melbourne—another devastating reminder of the violence tearing through our youth. We’re joined by Maker Mayek, a Melbourne-based lawyer and the CEO of the South Sudanese Australian National Basketball Association, who shares a first-hand account of what’s happening on the ground. Together, we explore the root causes behind this wave of youth deaths, the fear gripping families, and what it means for our community’s future.This conversation is not just about mourning loss—it’s a call to action. How do we protect our young people? What role do families, leaders, and institutions need to play? And how can we come together, across the diaspora, to stop burying our children too soon?Donate to the family: https://www.gofundme.com/f/donate-funeral-funds-for-chol-ayen-achiek#Podcast #SouthSudan #Diaspora #eastafrica  #WhatAfricaGotRight #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism #australiaPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode of Ladies of SOSA, we sit down with a small panel to ask the uncomfortable but necessary question: Is Pan-Africanism actually realistic… or should we focus on solving our own internal issues first?We look at the original vision of Pan-Africanism — unity, global Black solidarity, collective liberation — and compare it to the realities we face today: civil conflict, regional divisions, toxic online spaces, and competing priorities across the continent and diaspora.We explore:What early leaders like Marcus Garvey and Kwame Nkrumah wanted (and why it worked for a time)Where Pan-Africanism shows up today (AfCFTA, culture, Afrobeats, political blocs)Whether uniting means ignoring our internal problemsCan we do both — build unity and fix ourselves — or does one have to come first?✨ Expect honest dialogue, balanced perspectives, and thought-provoking questions like:“Can we really unite as Africans if we’re still divided in our own countries?”Drop your thoughts in the comments — should we prioritize unity or self-healing first?#Podcast #SouthSudan #Diaspora #slavery #eastafrica #eastafricanslavetrade #WhatAfricaGotRight #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this special Ladies of SOSA episode — premiering on co-host Sahra’s birthday — Christine and Sahra sit down with a dynamic panel of South Sudanese voices to explore how feminism is understood in our culture today, and how it shapes women’s choices in marriage, career, and community life.From the historical role of women as culture-keepers to navigating modern expectations, we unpack how tradition, education, and ambition can sometimes clash — and how women are finding ways to define success for themselves. Along the way, we share personal stories of breaking barriers, balancing cultural values with personal goals, and embracing empowerment in everyday life.And yes — there’s cake, laughter, and a little birthday love woven in.Whether you’re in Juba, the diaspora, or somewhere in between, this episode invites you to rethink what it means to be a South Sudanese woman today — in love, in work, and in life.#Podcast #SouthSudan #Diaspora #slavery #eastafrica #eastafricanslavetrade #WhatAfricaGotRight #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this panel episode of Ladies of SOSA, we each take a moment to honor the African leaders who’ve inspired us the most. From freedom fighters to presidents, visionary women to revolutionary thinkers, we share our personal favorites — not to debate or rank, but to celebrate their legacies and spark conversation.Whether you agree, learn something new, or want to add your own to the list, this episode is all about reflection, pride, and passing the mic to those who paved the way.#Podcast #SouthSudan #Diaspora #slavery #eastafrica #eastafricanslavetrade #WhatAfricaGotRight #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

Essence Fest 2025 sparked major backlash—and reignited diaspora tensions online. In this episode, the panel unpacks the outrage, the receipts, and the deep-rooted tensions between African Americans and Africans that resurfaced when Essence Fest featured more African performers and voices than ever before. From critiques by legendary artists to viral TikToks and fiery Twitter threads, we’re breaking down what happened, why people are upset, and what it says about identity, ownership, and unity in the diaspora.#Podcast #SouthSudan #Diaspora #slavery #eastafrica #eastafricanslavetrade #WhatAfricaGotRight #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #essencefest Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this powerful episode, the Ladies of SOSA sit down with two brilliant minds—archaeologist-in-training Anwar Ali and researcher Bayan Abubakr—for an eye-opening journey through Sudan’s rich and ancient history.Together, we explore the deep roots of Nubian civilizations, the significance of Sudan’s ancient burial sites, and the cultural contributions that have shaped the region for thousands of years—long before colonial narratives and conflict came to define how the world sees Sudan.From archaeological digs in Northern Sudan to reflections on erased histories, this episode shines a light on a legacy often buried—both literally and figuratively. Anwar shares personal stories from excavation trips, while Bayan brings historical and cultural context that challenges what many of us were taught (or not taught) about Sudan’s greatness.#Podcast #SouthSudan #Diaspora #slavery #eastafrica #eastafricanslavetrade #WhatAfricaGotRight #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfricanPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

Too often, conversations about Africa are centered on struggle—but that’s only part of the story. In this powerful and affirming episode, the Ladies of SOSA flip the narrative and spotlight everything Africa got right.From the brilliance of ancient empires and world-shaping innovations to rich cultural traditions, modern tech revolutions, and the rise of a dynamic, young generation—Africa’s story is one of strength, strategy, soul, and survival.Joined by a vibrant panel, we reflect on our shared pride, unpack the roots of African excellence, and explore what it means to carry this legacy forward as members of the diaspora.This episode is a love letter to the continent. A celebration of who we are, where we come from, and what’s possible when we reclaim our full story.#Podcast #SouthSudan #Diaspora #slavery #eastafrica #eastafricanslavetrade #WhatAfricaGotRight #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfricanHosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Janet -  ⁨@janetakorikin⁩  Arnabi - @Arnabi20Willy - @WillyFast_Chris - @ChrisAllen95 Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this powerful and soul-stirring episode, the Ladies of SOSA take a deep dive into the lesser-known history of the East African slave trade—a system that lasted centuries and reshaped entire communities from Sudan to Zanzibar.We explore the African side of the story:How coastal cities became hubs for enslaved people,The complex roles played by Arab traders and local chiefs,And how this history connects to modern-day exploitation through systems like kafala in the Arab world today.We also reflect on the transatlantic slave trade, drawing connections between freedom struggles across the Black world—and the importance of Juneteenth as a global reminder that freedom has always been fought for, not freely given.Join us as we untangle the legacy of slavery across continents, reclaim forgotten stories, and hold space for healing, truth, and transformation.#Podcast #SouthSudan #Diaspora #slavery  #juneteenth Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Janet -  ⁨@janetakorikin⁩  Arnabi - @Arnabi20Willy - @WillyFast_Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

You’ve seen the TikToks—women saying they’re “not girls’ girls,” tradwife aesthetics glamorized, soft life pressure mounting, and a strange shift in how we talk (and feel) about sisterhood. In this episode of Ladies of Sosa, we get real about the rising pressure to perform femininity perfectly—on social media, in relationships, and even around other women.From submission content and financial control to “pick-me” behavior and girl code breakdowns, we explore what it means to move through this world as a young woman raised in community, culture, and often—confusion. We ask: is this softness—or survival? And what does it take to build trust between women when patriarchy still shapes so much of how we show up?#Podcast #SouthSudan #Diaspora #Masculinity #ToxicMasculinity #GirlCode #GirlTalk Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Janet -  ⁨@janetakorikin⁩  Vaida - @VaidaJoe Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, the ladies of Sosa dive into the tangled web of age, power, and double standards in the dating world. From Tracee Ellis Ross’s take on dating younger men to the explosive $50 million lawsuit against Shannon Sharpe by a 19-year-old, we break down what happens when influence and intimacy collide. We also unpack Mo’Nique and Katt Williams’s viral warnings about the hidden costs of power imbalances, asking: Who really has the upper hand in age-gap relationships—and who pays the price when things go left? Tune in for bold takes, cultural critique, and unfiltered conversation.#Podcast #SouthSudan #Diaspora #Masculinity #ToxicMasculinity #shannonsharpe #kattwilliamsinterview Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Holly -  ⁨@MsHoneyHolly⁩ Amanual - @Amanual_Comedy Janet -  ⁨@janetakorikin⁩  Vaida - @VaidaJoe Dan - @MoneyManDan214Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In Part III of our series on toxic masculinity, The Ladies of Sosa bring together an all-women panel to respond to the men’s conversation. From love and leadership to pain and accountability, they share powerful reflections on what it means to build healthier communities—and what they need from the brothers moving forward.#Podcast #SouthSudan #Diaspora #Masculinity #ToxicMasculinity Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In Part II of our deep dive into toxic masculinity, The Ladies of Sosa hand the mic to an all-male panel for an unfiltered conversation on manhood, vulnerability, and why so many Black men are stepping away from college. From cultural expectations to systemic barriers, our guests explore what’s really behind the disconnect—and what healing could look like.#Podcast #SouthSudan #Diaspora #Masculinity #ToxicMasculinity Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In part one of this thought-provoking episode, The Ladies of Sosa dive deep into the roots of toxic masculinity and the rise of Red Pill ideology in African diaspora communities. What’s behind the growing appeal of anti-feminist rhetoric among some Black men? We explore the contrasts between South Sudanese and American views of masculinity, the presence of misogyny in our own circles, and most importantly, how we can begin to create safer spaces for men to be vulnerable, emotional, and whole. #Podcast #SouthSudan #Diaspora #Masculinity #ToxicMasculinity Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Amanual - @Amanual_Comedy Janet -  @janetakorikin  KK - @TruckingWithKKPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In honor of Women’s History Month, today’s episode is dedicated to the remarkable legacy of South Sudanese women. Our mothers dreamed of survival and stability, and today, we’re living the realities they could never have imagined. We’ll reflect on their sacrifices, celebrate their strength, and discuss how we are redefining success while staying connected to our cultural roots.#southsudanese #southsudan #Podcast #Diaspora #womenshistorymonth Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Vaida - @VaidaJoe Janet -  @janetakorikin  Cynthia - @magnificynt_fitzPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, the panel discusses recent conflict in South Sudan. They also honor four South Sudanese here in the U.S. who have recently passed away. Support the families during this difficult time by donating to their Go Fund Me accounts:https://www.gofundme.com/f/honoring-samuel-help-us-say-goodbyehttps://www.gofundme.com/f/help-honor-hilary-lukadis-memoryhttps://www.gofundme.com/f/rally-for-joska-kitaras-funeral-serviced#southsudanese #southsudan #Podcast #Diaspora #gunviolence Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Vaida - @VaidaJoe KK - @TruckingWithKKPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, the panel discusses current events and trending hot topics. From the recent Super Bowl performance by Kendrick Lamar to the latest album dropped by Drake amidst the beef. Each panelists weighs in on who they think is currently on top. We also do a quick first quarter of the year check in and brainstorm ideas on how we can strateguze for the year ahead. #Drake #kendricklamar #superbowl #Podcast #PopCulture #HipHop #Diaspora Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Amanual - @Amanual_Comedy Janet -  @janetakorikin  KK - @TruckingWithKKPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this LOS special, the panel and the  @caniberealproduction tackle dating while pursuing a passion, career or business. #CanIBeRealProduction #Podcast #PopCulture #HipHop #Diaspora Special Guest:  @caniberealproduction Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Amanual - @Amanual_Comedy Janet -  @janetakorikin  Willy- @WillyFast_Vaida - @VaidaJoe KK - @TruckingWithKKPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, we discuss all things love and relationships. Should women buy men a gift on valentine's day? The panel debates and share their desired gifts.#SouthSudan #Sudan #southsudanese #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast #valentiesday #relationships Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Amanual - @Amanual_Comedy Arnabi - @Arnabi20Vaida - @VaidaJoe KK - @TruckingWithKKPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, we discuss the recent killing of South Sudanese in Sudan, the protests that broke out in South Sudan after and the social media ban. #SouthSudan #Sudan #SouthSudaneseProtests #RSF #SAF#SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Amanual - @Amanual_Comedy Arnabi - @Arnabi20Vaida - @VaidaJoe KK - @TruckingWithKKPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, we discuss all things podcasting. We share our journey and tips and tricks on how to start your own podcast and grow an audience. #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast #PodcastHosts:Sahra - @SoSahraChristine - @ChristinaLadoPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, we are joined by Bunduke, a South Sudanese 🇸🇸 contestant on the hit Netflix show "Rhythm and Flow." He details his journey in Hip Hop, his experience on the show and what we can expect from him moving forward. In part two of this episode, our panel debates the creation of Hip Hop and if Puerto Ricans and Caribbeans had any viable contributions. #Netflix #rhythmandflow #NetflixRhythmandFlow #Bunduke #SouthSudaneseRap #HipHop #SouthSudaneseMusic #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast Special Guest - @Bunduke_Website - https://bunduke.com/linksHosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Amanual - @Amanual_Comedy Arnabi - @Arnabi20Vaida - @VaidaJoe Calvin - @Pawpaw_FordPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, we are joined by Nisrin Elamin, an anthropologist and activist, and Khaldah Salih, a Sudanese-Canadian organizer, to unpack the ongoing conflict in Sudan. Together, we explore the historical and social context of the war, its human impact, and the importance of bringing attention to what is currently taking place in Sudan and to the displaced Sudanese people.Donate to the Sudan Solidarity Fund: SudanSolidarity.com#WarinSudan #UnderstandingTheWarInSudan #Sudan #SudanSolidarityCollective #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPanel:Amanual - @Amanual_Comedy Arnabi - @Arnabi20  Vaida - @VaidaJoe Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this LOS special, we shoot our very first LIVE episode in Dallas, TX with the South Sudanese Community youth and elders. The theme of the event was "Bridging the Gap Between the Youth and Elders." We had attendees who traveled from many states to be with us for this special event. We hope that in the future, South Sudanese communities in the states and diaspora will carry on with similar events to help bridge the gap. We are very grateful to all of the volunteers, the organizing committee, mothers who prepared the food, panelists, speakers and attendees!#SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast Hosts:Sahra - @SoSahraChristine - @ChristinaLadoPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this LOS special, @Amanual_Comedy and @GritsandEggsPodcast tackle masculinity, expressing emotions, South Sudanese culture, colonialism, pop culture and more!#GritsandEggsPodcast #Podcast #PopCulture #HipHop #Diaspora Special Guest:  @GritsAndEggsPodcast  Host:Amanual - @Amanual_Comedy Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa

In this episode, Alice Lawrence shares her inspiring story of survival and recovery after suffering a stroke. She shares what led up to the stroke, her ongoing recovery, losing access to health insurance and more. #strokesurvivor #recoveryafterastroke #southsudan Special Guest: Alice Lawrence Instagram: @AlizeBossLadySnapChat: @BossAlize Donate to Alice's Ongoing Stroke Recovery:https://www.gofundme.com/f/donate-to-alices-ongoing-stroke-recovery?attribution_id=sl:15db8f0b-6004-48d1-87d3-2f855e55f094&lang=en_US&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=smsHosts:Sahra - @SoSahraChristine - @ChristinaLadoPlease feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday! Peace and love to our Sosa Fam :) 🇸🇸❤️- - - - - - - - - - - - - - - - -💬CONNECT WITH US: https://linktr.ee/ladiesofsosa