Ladies Who Leap

Have you ever felt like you're not good enough—even after years of personal growth, success, and achievement? In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with licensed psychotherapist and Certified Clinical Trauma Professional Kristine Jensen, author of Bruised Not Broken: Healing the Shame of a Troubled Childhood. With more than four decades of experience helping individuals heal emotional wounds, Kristine shares her own deeply personal journey of uncovering childhood shame after retirement and discovering how unresolved emotional wounds can quietly shape our self-worth, relationships, confidence, and happiness throughout life. Together, Lisa and Kristine explore: ✅ The difference between guilt and shame ✅ How childhood experiences shape adult self-esteem ✅ Why so many women struggle with self-love ✅ The connection between shame, people-pleasing, anxiety, and depression ✅ How childhood emotional neglect impacts adulthood ✅ Why high-achieving women often feel "not good enough" ✅ The power of self-compassion and self-soothing ✅ How to recognize and quiet your inner critic ✅ Learning to accept compliments and embrace your worth ✅ Practical tools to begin healing childhood shame This conversation is especially valuable for women navigating major life transitions, retirement, personal growth, relationship challenges, or anyone ready to release old emotional wounds and step into greater self-acceptance. If you've ever questioned your worth, struggled with self-love, or felt exhausted trying to be who everyone else wants you to be, this episode is for you. 🎙️ Guest: Kristine Jensen 📖 Book: Bruised Not Broken: Healing the Shame of a Troubled Childhood 🌐 Website: https://kristine-jensen.com ✨ Connect with Host and Emotional Transformation Coach, Lisa Andria Website: https://ladieswholeap.com YouTube: Ladies Who Leap Instagram: Ladies Who Leap Facebook: Lisa Andria  

What if one decision could completely change the direction of your life? In this inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with world traveler, author, and travel expert Caryl Dolinko, whose planned four-month trip to Europe unexpectedly turned into an incredible eight-year journey around the globe. Having traveled to 93 countries across six continents, Caryl shares the lessons, adventures, scams, surprises, friendships, and life-changing experiences that shaped her perspective on the world and herself. The conversation goes far beyond travel. It's about courage, confidence, independence, and becoming the person you're meant to be. The biggest leap isn't getting on the plane. It's believing you can. Together, Lisa and Caryl discuss: ✈️ How a canceled travel companion led to her biggest leap 🌎 The confidence that comes from solo travel 👩 Why women should not wait for someone else to travel with them 📚 The story behind her bestselling travel books 💡 How travel expands empathy, courage, and self-discovery 🧳 Practical safety tips for women traveling alone ❤️ The unexpected journey that led her to care for two homeless boys in Mexico ✨ Why getting comfortable with yourself may be the greatest adventure of all Whether you're dreaming of your first solo trip, planning your next adventure, or looking for the courage to take a leap in your own life, this conversation will inspire you to stop waiting and start living. Connect with Caryl Dolinko: 🌐 www.womensguidetoworldtravel.com Instagram  Books Mentioned: 📖 A Woman's Guide to World Travel 📖 The Globetrotter's Guide 📖 The Complete Guide to Independent Travel   🎙️ About Ladies Who Leap Hosted by Emotional Transformation Coach Lisa Andria, Ladies Who Leap shares inspiring stories of women who courageously step outside their comfort zones to create meaningful, fulfilling lives. Because growth happens when we leap. 👉 Subscribe, follow, and share the Ladies Who Leap podcast

What happens when a successful criminal defense attorney realizes she has spent years feeling invisible, unworthy, and disconnected from herself? In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with transformational life coach Sharon Vidano to explore her incredible journey from surviving to truly living. After growing up in a strict Asian household and navigating a difficult marriage that lasted 17 years, Sharon reached a turning point. Through healing, self-awareness, spiritual growth, and deep self-love work, she transformed her life — eventually leaving her legal career behind to help women create soul-aligned relationships and lives they truly love. Together, Lisa and Sharon dive into: ✨ Healing childhood conditioning and limiting beliefs ✨ The impact of people-pleasing and feeling “not enough” ✨ Courageously leaving relationships that no longer align ✨ Listening to the whispers before life forces change ✨ Self-worth, boundaries, and attracting healthy love ✨ Dating from abundance instead of fear ✨ Spiritual growth, awareness, and divine guidance ✨ Why it’s never too late to reinvent yourself Sharon also shares how she went from fearful online dating experiences to meeting the love of her life — and now helps women “Date Like the Woman Who Knows She’s the Prize.” This episode is heartfelt, vulnerable, empowering, and deeply inspiring for any woman ready to stop settling and start choosing herself. 💫 Your transformation begins the moment you ask: “What would I love?” 🎧 Listen now and subscribe to the Ladies Who Leap Podcast for more inspiring stories of courageous women stepping into purpose, healing, and fulfillment. For more information on Sharon Vidano Sharon Vidano Free Dating Guide Book a free Let's Connect call with Lisa Andria  Find your Identity Void 

What happens when the host becomes the guest? In this deeply personal and emotional episode of the Ladies Who Leap podcast, Lisa Andria turns the microphone on herself for the very first time. Known for interviewing courageous women who have leapt out of their comfort zones to create lives of purpose and fulfillment, Lisa felt called to answer the very same questions she asks her guests — honestly, vulnerably, and without filters. In this powerful conversation, Lisa shares: ✨ Her painful childhood insecurities and feeling “not enough” ✨ Moving across the country as a teenager and reinventing herself ✨ The dream she abandoned — and how it eventually came back to her ✨ Her 41-year corporate career and leap into entrepreneurship ✨ Her breast cancer journey and emotional breakthroughs ✨ The moment she realized: “I don’t love myself” ✨ How NLP, Ontological Coaching, and Mental & Emotional Release transformed her life ✨ Why self-love is the foundation for confidence, identity, and purpose ✨ The inspiration behind her Identity Bloom Method and Identity Void Quiz This episode is for every woman who has ever wondered: “Who am I really?” “Is it too late to reinvent myself?” “Why do I keep people-pleasing?” “How do I finally feel confident and worthy?” Lisa reminds us that transformation is possible at any age — and that leaping out of your comfort zone is where the growth happens. 💫 Take the Identity Void Quiz: https://ladieswholeap.com/quiz 💫 Learn more about Lisa Andria & Ladies Who Leap: https://www.ladieswholeap.com 💫 Subscribe to the Ladies Who Leap Podcast on YouTube and all podcast platforms for inspiring stories of courage, reinvention, healing, confidence, and purpose. #SelfLove #WomenEmpowerment #PersonalGrowth #Reinvention #Mindset #HealingJourney #LadiesWhoLeap #TransformationCoach #Identity #Confidence #NLP #PodcastForWomen #EmotionalHealing #PurposeDrivenLife #LisaAndria  

What happens when you finally trust the voice inside you? In this deeply moving episode of the Ladies Who Leap podcast, host Lisa Andria sits down with intuitive psychic medium, ICF-certified coach, and transformational guide Michele Ogston for a powerful conversation about spirituality, intuition, healing, self-love, entrepreneurship, vulnerability, and personal transformation. Michele shares her incredible journey of discovering her psychic gifts as a child, growing up between Catholic and Jewish traditions, navigating fear around intuition, and ultimately embracing her purpose as a spiritual teacher and healer. She opens up about mediumship, soul work, relationships, emotional healing, entrepreneurship, women’s empowerment, and helping others reconnect with their authentic selves. This episode is filled with wisdom, emotional honesty, and beautiful reminders that you are not broken — you are becoming. Topics discussed include: ✨ Psychic mediumship and intuitive gifts ✨ Childhood spiritual experiences ✨ Healing after divorce and major life transitions ✨ Women’s empowerment and self-love ✨ Entrepreneurship and overcoming fear ✨ Energy work, spirituality, and emotional healing ✨ Retreats in Maui and transformational experiences ✨ Relationships, vulnerability, and authenticity ✨ The power of coaching and personal growth ✨ Learning to trust yourself and your intuition Michele also shares inspiring insights about letting go of the life you planned in order to embrace the life meant for you. If you’ve ever questioned your path, struggled with self-worth, or wondered if there’s something more calling you… this conversation is for you.   🌟 Connect with Michele Ogston: Instagram: @micheleogstonclc Website: micheleogston.com 🌟 Connect with Lisa Andria & Ladies Who Leap: https://www.ladieswholeap.com/ The Ladies Who Leap podcast shares inspiring stories of women who have leapt out of their comfort zones into lives of purpose, fulfillment, and transformation. Subscribe, follow, like, and share to help inspire more women to leap into the lives they deserve.      

What happens when life forces you to stop… and completely rethink who you are? In this deeply moving episode of the Ladies Who Leap podcast, Lisa Andria sits down with Bron Watson — nurse, educator, entrepreneur, founder of The Social Coach, and creator of The Serenity Project — to talk about resilience, healing, cancer, burnout, self-love, and finding peace in the middle of uncertainty. After being diagnosed with breast cancer in 2017 and later an incurable blood cancer, Bron’s entire perspective on success, health, and life transformed. What emerged from that journey was a powerful message: healing is not just physical — it is emotional, spiritual, energetic, and deeply personal. Bron shares: ✨ The wake-up call that changed her life forever ✨ Why hustle culture nearly destroyed her health ✨ The connection between stress, emotions, and the body ✨ What “science meets soul” really means ✨ How to find serenity during adversity ✨ The importance of asking for — and receiving — help ✨ Why being present may be the greatest healing tool of all This conversation is for anyone navigating grief, burnout, illness, anxiety, overwhelm, or major life transitions. It is also a powerful reminder that even in the hardest moments, we still have choices. If this episode speaks to you, please like, subscribe, follow, and share it with someone who may need these words today. Connect with Bron Watson: 🌿 Serenity Project: https://serenityproject.com.au To learn more about our host Lisa Andria go to: Ladies Who Leap Coaching Subscribe to the Ladies Who Leap Podcast for more inspiring stories of women courageously stepping beyond their comfort zones into lives of purpose, healing, and fulfillment. Watch full video on YouTube on the Ladies Who Leap channel

If you feel overwhelmed, stuck in mental clutter, or like your life is spinning in chaos… this episode is your wake-up call. In this powerful conversation, Lisa Andria sits down with Lisa Woodruff, Author of Escaping Quicksand:10 Steps to Overcome the Overwhelm of Modern Homelife, founder of Organize 365 and host of a 24M+ downloaded podcast, "Organize 365", to uncover the real reason you feel disorganized — and why it has nothing to do with effort. This is NOT about cleaning your house… This is about transforming your mindset, energy, and life systems so you can finally breathe again. You’ll discover: ✨ Why 87% of Americans believe organization is learnable — yet only 18% feel organized ✨ The Swiss Cheese Organizing method — and why you should start with your bathroom, not your living room ✨ The power of Planned Neglect — and why ignoring some spaces on purpose is the key to lasting order ✨ How Lisa quit her teaching job at 40 with no plan and grew Organized 365 into a thriving company ✨ The mindset shifts that made the difference between getting organized and STAYING organized ✨ Lisa’s remarkable story of attending a retreat at Blackberry Farm — and what happened when she met Jenna Bush ✨ Why the bedroom, bathroom, and closet are the THREE spaces to organize first (and why this changes everything) ✨ Lisa’s journey from fourth-generation female entrepreneur to PhD candidate in Applied Psychology Lisa Woodruff also shares her inspiring leap into entrepreneurship at 40, how she built a multi-million impact business, and why your community becomes your power when you step into your purpose. In her leap, there is also a best selling book that can help you with your life organizing skills “Escaping Quicksand” - go to Barnes and Noble to purchase. This episode will shift how you see your home, your habits… and yourself. 🎧 Listen now and start your leap from chaos → clarity. — 🔗 Connect with Lisa Woodruff: https://organized365.com Instagram  🎙️ Subscribe to the Ladies Who Leap Podcast on YouTube https://www.youtube.com/@ladieswholeap Learn more about the host, Lisa Andria at https://www.ladieswholeap.com/ This episode is sponsored by Pacific Business Partners They take a holistic approach to problem solving your business needs. Business Strategist // Woman Owned Small Business // Operations // Marketing // Accounting

What if the life you’ve built… isn’t actually aligned with who you are? In this powerful episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Kim Costa—Top 5% Realtor in Atlanta, creator of The Wheelhouse Method, and author of Live In Your Wheelhouse—to explore what it really means to reinvent yourself at any stage of life. After 27 years in a career that didn’t align with her true nature, Kim made a bold leap at age 50—leaving behind security to pursue purpose. Today, she helps others break free from limiting beliefs, rediscover their authentic selves, and create lives that truly fit. ✨ In this episode, we dive into: How to know when you're living out of alignment The hidden cost of people-pleasing and self-sacrifice Turning “mistakes” into your greatest gifts The 4 M Framework (Myself, Mastery, Mission, Mates) Why it’s never too late to start over How your environment (even your home) reflects your inner world Real stories of transformation and courageous life pivots This conversation is for any woman who feels stuck, disconnected, or ready for more. 💫 Because your next chapter doesn’t depend on your past—it depends on your courage to leap.   🎙 Connect with Kim Costa: Instagram, Facebook, LinkedIn: @KimECosta 📘 Book: Live In Your Wheelhouse   💖 Connect with Lisa Andria: Website: https://www.ladieswholeap.com YouTube: @ladieswholeap  

What if your story wasn’t just something you lived… but your most powerful business asset? In this episode of the Ladies Who Leap Podcast, Lisa Andria sits down with story-first marketing strategist Leslie Capps to explore how women can turn their lived experiences into powerful messaging, aligned clients, and even published books—without the overwhelm. Leslie shares her revolutionary approach to writing a book in as little as 30 days using spoken words, AI tools, and strategic storytelling. If you’ve ever felt stuck, unsure how to express your voice, or believed your story “wasn’t important enough”… this conversation will change that. ✨ Inside this episode: How to turn your story into business gold Why storytelling is the most powerful marketing tool How to write and publish a book using your voice (not typing!) The truth about “selling without the cringe” Why women’s voices are still undervalued—and how to change that Using AI in an authentic, aligned way (without sounding robotic) A powerful real-life breakthrough from Leslie’s work Leslie’s mission is clear: help women step into their voice, share their story, and create impact—faster and more authentically than ever before. 💫 If you’ve been sitting on a story, a message, or a book idea… this is your sign to leap. Check out her book: Turn Your Spoken Words into a Publish-ready book in 30 Days  🔗 Connect with Leslie Capps: Website: https://authorin30.com Join her FREE weekly Author Lab Linkedin: https://www.linkedin.com/in/lesliecapps/ Instagram: https://www.instagram.com/lesliejcapps/ Facebook: https://www.facebook.com/leslie.capps.9/   🎙️ Connect with Lisa Andria & Ladies Who Leap: YouTube: https://www.youtube.com/@ladieswholeap Website: https://www.ladieswholeap.com/ TIKTOK: https://www.tiktok.com/@ladieswholeap Instagram: https://www.instagram.com/ladieswholeap/ Ladies Who Leap Club    ✨ Remember: Your story is not “just your story”… it’s someone else’s permission to leap. #Storytelling #WomenInBusiness #WriteABook #PersonalBranding #EmotionalTransformation #LadiesWhoLeap #AIforCoaches #SelfExpression #WomenEmpowerment #EntrepreneurMindset  

What if your body already knows how to heal… and you’ve just never been shown how to listen? In this powerful episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Eva Vennari, founder of the Elevate Institute, international speaker, and holistic health practitioner who transformed her life after suffering from over 30 unexplained symptoms. After years of being told “we don’t know,” Eva took her health into her own hands—reversing chronic illness naturally and developing a holistic healing approach that blends science, mineral balancing, energy healing, emotional release, and spiritual alignment. Together, Lisa and Eva dive into: ✨ The truth about chronic illness and why symptoms are often misunderstood ✨ How mineral imbalances and toxins impact your energy, hormones, and mental health ✨ The connection between emotional trauma, ancestral patterns, and physical symptoms ✨ Why self-love, expansion, and awareness are key to reversing aging and disease ✨ The dangers of overmedication and how to question conventional healthcare ✨ How to reconnect with your body’s natural ability to heal Eva also shares real client transformations—from physical healing to emotional breakthroughs—and introduces powerful tools like hair mineral analysis and near-infrared sauna therapy. If you’ve ever felt stuck, unheard, or exhausted from trying to “fix” your health… this episode will open your mind to a new way forward. 💫 Remember: You are the only one who lives in your body. Trust it. 🔗 Connect with Eva Vennari: 🌐 https://theelevateinstitute.com Take the Essential Energy Quotient (EEQ) Test 💖 Connect with Lisa Andria: 🌐 https://www.ladieswholeap.com 📺 YouTube: https://www.youtube.com/@ladieswholeap 🔔 Don’t forget to: Like 👍 Subscribe 🔔 Comment 💬 And share this with a woman ready to leap into her healing journey.

In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Bonnie Strati, holistic coach, wellness practitioner, and author of Finding the Calm in the Chaos of Cancer. Bonnie shares her deeply personal journey navigating stage 4 esophageal cancer, while continuing to inspire others through her work in holistic health, emotional resilience, and mindset transformation.  Rather than viewing cancer as something happening to her, Bonnie reframes the experience as something happening for her — an opportunity to slow down, realign with life’s purpose, and discover deeper peace. Together, Lisa and Bonnie explore the mind-body connection, emotional healing, and the role of energy, mindset, and community support during serious illness. Bonnie also shares how she transformed her own cancer journey into a source of wisdom through writing and coaching. This conversation is filled with inspiration for anyone facing adversity, navigating a health challenge, supporting a loved one through illness, or seeking a more mindful and resilient approach to life. In this episode you’ll learn: • How Bonnie reframed her cancer diagnosis into a journey of healing and growth • The power of energy, prayer, and community support during difficult times • Why mindset and language matter in healing • The importance of exercise, nutrition, and emotional processing during illness • How setting boundaries and asking for help can strengthen resilience • The inspiration behind Bonnie’s books on healing and adversity Bonnie also shares the powerful insight: "You don’t need discipline when you have alignment." This episode is a reminder that even in life’s most difficult moments, there can still be calm, meaning, and transformation. About Bonnie Strati Bonnie Strati is a holistic coach, wellness practitioner, author, and cancer exercise specialist who helps people reconnect with their bodies and cultivate resilience through life’s most challenging experiences. Her books include: Built Stronger: The Art of Becoming Whole Again Calm in Chaos: Finding Peace and Happiness with the Uncertainty of Cancer Through her writing and coaching, Bonnie empowers others to find healing, emotional clarity, and inner strength during uncertainty. Connect with Bonnie Strati Website: https://www.bonniestrati.com Instagram: @bonniestrati Connect with Lisa Andria & Ladies Who Leap Website: https://www.ladieswholeap.com Podcast: https://ladieswholeap.podbean.com/ YouTube: https://www.youtube.com/@ladieswholeap Lisa Andria is an Emotional Transformation Coach who helps women release limiting beliefs, reconnect with their authentic selves, and leap into lives filled with purpose, confidence, and fulfillment. Subscribe and join the movement of women choosing courage, growth, and transformation.

What if the clothes in your closet could unlock confidence, opportunity, and self-expression? In this inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria speaks with personal stylist, author, and marketing consultant Holly Chayes about the powerful connection between style, identity, and confidence. Holly specializes in helping people develop their everyday genuine style — the practical, day-to-day wardrobe decisions that influence how you show up in the world. From choosing what to wear for important meetings to feeling confident in your own body, Holly explains how personal style is about much more than fashion. Before becoming a stylist and marketing strategist, Holly worked in theatrical costume design, where she learned that creating “magic” requires both creativity and structure. Today, she brings that same philosophy to helping clients build wardrobes that support their lives and businesses. Lisa and Holly discuss how clothing can transform your mindset, shift limiting beliefs, and empower you to say YES to opportunities — whether that’s a spontaneous weekend trip, a speaking engagement, or stepping into a new phase of life. Holly also shares insights into her work helping creative entrepreneurs build sustainable marketing systems, allowing artists and creatives to grow their businesses without burnout. If you’ve ever struggled with what to wear, body confidence, or building a wardrobe that truly reflects who you are, this conversation will give you practical insights and inspiration. In this episode you'll discover: • How clothing influences confidence and self-perception • The connection between style and personal identity • Why everyday wardrobe decisions matter more than big fashion moments • How personal style can remove limiting beliefs about your body • The surprising lessons Holly learned from costume design • How creatives can simplify their marketing and avoid burnout • Why building supportive systems is key to long-term success Holly is the author of several style guides including: • Holly’s Tiny Book of Style • Holly’s Guide to Dressing Your Body Shape with Care and Confidence • Holly’s Guide to Building Your Next Capsule Wardrobe The Shawl Geometry Series She also created the Self-Made Wardrobe Project, where she wore only clothes she made herself for an entire year. Connect with Holly Chayes Style & Personal Styling https://hollychayes.com Connect with Lisa Andria Transformation Coach & Host of the Ladies Who Leap Podcast 🌐 https://www.ladieswholeap.com 📺 YouTube: https://www.youtube.com/@ladieswholeap

What does it take to dream big, raise your voice, and step into women’s leadership—even when you’ve never seen someone like you represented in power? In this inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Mona Das—Speaker, Filmmaker, Entrepreneur, Changemaker, and former Washington State Senator (2018–2023)—for a conversation about representation, courage, fundraising, women in politics, and creating lasting impact. Mona shares the unforgettable moment that sparked her political leap (yes… it started in the shower), the powerful truth behind why representation matters, and how her background in sales and business development became a superpower for campaign fundraising. She also talks about her award-winning film “Badass Women Doing Kick Ass Sh*t”—highlighting eight women of color running for office and what the film reveals about women challenging the patriarchy in every arena, not just politics. You’ll also hear Mona’s bold new mission: raising $1 BILLION to fund women entrepreneurs creating real-world impact—and building the kind of supportive community women need to grow, lead, and thrive. In this episode, we cover:  🌟 Women in leadership + why visibility changes everything  🫵 How to run for office (and where women can learn to do it) 💵  The truth about fundraising and why it matters in politics 🛍️  Mona’s legislative wins (including fighting single-use plastics) ❤️ Why “good politicians” exist—and why we need more   The power of community, coaching, and accountability Mona’s mantras: Dream Big. Believe in Yourself. Keep Going. How Mona lives as a digital nomad while building global impact   🎬 Watch Mona’s film + learn more: monadas.org 💡 Grant info: monadas.org/grant   If this episode moved you… ✅ Like, subscribe, and share ✅ Comment your biggest dream (your “BHAG (Big Hairy Audacious Goal”) and one step you’ll take this week ✅ Tag a woman who needs this message   Connect with Mona Das: Website + Film + Grant: monadas.org   Connect with Lisa Andria (Host, Ladies Who Leap): Email: [email protected] Website: ladieswholeap.com

In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with author, educator, and consultant Thymai Dong-Sheehan to explore a life shaped by courage, faith, identity, and transformation. Thymai’s memoir, The Beauties of My So-Called Asian Life, tells the story of fleeing Saigon as a Vietnamese refugee in 1975, growing up as an Asian American navigating belonging, rising to become a Chief Equity Officer in public education, and ultimately stepping away from her executive role to prioritize family and faith.  And then leaping back into her consulting business. In this deeply honest conversation, we explore: ✨ What it means to live “in the hyphen” as a Vietnamese-American ✨ Overcoming discrimination and reclaiming identity ✨ Faith, spirituality, and leadership in public education ✨ Navigating DEI work in today’s climate ✨ Caregiving, resilience, and redefining purpose ✨ The healing power of vulnerability and memoir writing ✨ Why forgiving yourself is often the hardest leap of all Thymai shares how leaving a prestigious leadership role became her greatest leap of faith — choosing family over title, purpose over prestige, and inner transformation over external validation. We also discuss her consulting company, Innervate 2 Educate, and why real transformation in education begins from the inside out. If you care about: Immigrant stories Asian American identity Diversity, equity & inclusion Faith and spirituality Personal growth and resilience Caregiving and family transitions Writing a memoir Leadership with heart This episode is for you. 👉 Be sure to LIKE, SUBSCRIBE, and SHARE to support courageous stories that inspire women to leap.   Connect with Thymai Dong-Sheehan 📘 Book: The Beauties of My So-Called Asian Life 🌐 Innervate to Educate Consulting: innervate2educate.com Connect with Lisa Andria (Host | Ladies Who Leap) 🌐 Website & offerings: ladieswholeap.com 📩 Email: ladieswholeap.podbean.com ▶️ YouTube: youtube.com/@ladieswholeap

In this deeply moving episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Michaela Avis, founder of CISTER (CIS-TER) (CISTER.COMMUNITY-Web site)— a nonprofit dedicated to empowering cisgender allies to visibly support the transgender community through branded merchandise. Michaela shares her extraordinary journey of coming out as transgender at age 61, navigating decades of masking, raising four children, working in corporate tech sales, and ultimately stepping into her authentic self. Today, she lives life on the road in her RV, traveling across the United States to connect with LGBTQ+ leaders, allies, and communities — building bridges through visibility, compassion, and courage. Together, Lisa and Michaela explore: What it’s like to transition later in life The emotional cost of hiding your true self RV life as a path to freedom and self-discovery Why visible allyship matters now more than ever How CISTER creates a “circle of protection” for trans individuals The powerful link between giftedness, creativity, and LGBTQ+ identity A surprising grocery store moment that restored faith in humanity Self-acceptance, belonging, and living your “third act” with purpose This episode is a masterclass in self-love, identity, courage, and community, and a must-listen for anyone seeking to understand how we can show up — loudly and lovingly — as allies. ✨ “True belonging only happens when we present our authentic, imperfect selves to the world.” — Brené Brown 🔗 Learn more & support Michaela's mission: 👉 www.ladieswholeap.com to get in touch with Lisa Andria - Emotional Transformation Coach. Click the Let's Connect button to set up a call.   💬 Join the conversation & share this episode

What happens when life forces you to slow down… and you finally choose yourself? In this powerful and heartfelt episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Moyra Gorski—retired RN, wellness expert, podcaster, entrepreneur, and breast cancer survivor—who has dedicated her life to helping women live healthier, more joyful, and more purposeful lives. Moyra shares her deeply human journey, including: How her early curiosity for science and helping others led her into nursing The life-changing experience of supporting her son’s health through holistic wellness Navigating her daughter’s long battle with an eating disorder—and the importance of boundaries and self-care Her own breast cancer diagnosis and the emotional, spiritual, and lifestyle shifts that followed Why the mind-body connection matters and how unprocessed emotions can affect physical health The role of forgiveness, letting go, and slowing down in true healing How ballroom dancing became an unexpected path to joy, trust, and feminine expression The powerful truth that changed everything: “Nobody’s coming.” Moyra also introduces her supportive menopause community, where women can learn natural tools, create sustainable habits, and feel less alone during midlife transitions. This episode is a must-listen for women who are caregivers, leaders, helpers, and high-achievers—especially those who are ready to stop putting themselves last. 🎧 Listen now, and if this conversation resonates, share it with a woman who needs the reminder that she matters too. Topics covered in this episode: Women’s wellness & sustainable healthy habits Emotional healing & the body-mind connection Breast cancer healing mindset Forgiveness, resentment & letting go Boundaries, burnout & caregiver stress Menopause & perimenopause support Self-care rituals, morning routines & nervous system regulation Joy practices, movement & ballroom dancing Connect with Moyra Gorski Website: moyragorski.com Find Moyra on Instagram, Facebook & LinkedIn (search: Moyra Gorski) Ask about her Joyful M Circle – a supportive menopause community for women Connect with Lisa Andria (Host) Email: LadiesWhoLeap.com Podcast: Ladies Who Leap Podcast 👉 Please LIKE, SUBSCRIBE, and COMMENT with your biggest takeaway. If you have your own leap story, Lisa would love to hear it.

In this deeply inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Lori Young, creator of Offer Mojo Studio and the visionary behind the AI-powered Offer Mojo Squad. With over 20 years of experience crafting and launching offers, Lori blends intuition, strategy, and soul to help heart-led coaches, healers, and transformational leaders build aligned offer ecosystems that scale — without burnout. Lori opens up about her leap to her authentic self with coming out later in life and how that transformed her to a place of joy, clarity and happiness. In this episode, Lori shares: How her early career in branding and marketing shaped her genius in offer creation Why most coaches struggle to sell — and what they should be selling instead The truth about offers: you’re not selling coaching, you’re selling transformation Her powerful personal leap — coming out later in life and fully embracing her authentic self How AI can support (not replace) your humanity, voice, and creativity The evolution from generalist to specialist — and why clarity is the new currency How AI-powered tools can dramatically increase visibility, confidence, and scalability Lori’s story is a masterclass in self-trust, courage, reinvention, and aligned business growth. Whether you’re a coach, healer, entrepreneur, or creative thought leader, this conversation will challenge you to step into your brilliance, clarify your message, and shine unapologetically. ✨ “Nothing can dim the light which shines from within.” — Maya Angelou 🎧 Listen now and discover how to build offers that feel good, sell with ease, and truly reflect who you are. 🔗 Connect with Our Guest – Lori Young 🌐 Website: https://www.onamissionbrands.com 🤖 Free AI Offer Confidence Toolkit: Available on Lori’s homepage 🎙 Podcast: The Offer Mojo Show 💼 LinkedIn: On a Mission Brands 📸 Instagram: @offer_magician 🎧 Connect with the Host – Lisa Andria 🌐 Website: https://www.ladieswholeap.com 🎙 Podcast: Ladies Who Leap Podcast 📸 Instagram : @LadiesWhoLeap  💻 LinkedIn: https://www.linkedin.com/in/lisaandria/ 📩 Email: [email protected]  

What if food freedom, self-love, and lasting wellness had nothing to do with dieting? In this deeply honest and inspiring episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Angela Yender, a midlife wellness and weight-shift coach who transformed a 40-year battle with dieting, body shame, and bulimia into a revolutionary approach to health—one rooted in self-acceptance, identity shifts, and mindset healing. Angela shares her powerful journey: Putting herself on her first diet in third grade Navigating decades of diet culture, emotional eating, and body control Leaving a high-stress corporate career that was draining her health Choosing self-care when it was unpopular Breaking generational cycles for her daughters Discovering deep healing through the teachings of Louise Hay and Wayne Dyer Experiencing a profound mindset shift around self-love, healing, and health Together, Lisa and Angela explore: ✨ Why diets fail—but identity shifts work ✨ How childhood beliefs shape lifelong body struggles ✨ The connection between self-talk, health, and healing ✨ What “crowding out” means (and why restriction backfires) ✨ Why self-care is NOT selfish—especially in midlife ✨ How to become the healthy version of yourself before the weight shifts This conversation is for women who are tired of starting over, tired of shame, and ready to come home to themselves. 🎧 Listen now and discover how to shift your weight, your mindset, and your relationship with your body—without another restrictive diet. 🔗 Connect with Angela: Website: https://angelayender.com Instagram / Facebook / LinkedIn: @AngelaYender TikTok: @AngelaYenderCoaching 🔗 Connect with Lisa Andria: Website: https://ladieswholeap.com TikTok: @LisaACoach ✨ If this episode resonated, please like, subscribe, share, and leave a review—it helps more women find their leap.

Your body is not betraying you. It’s communicating with you. In Part 2 of this deeply transformative conversation on the Ladies Who Leap Podcast, Lisa Andria and Suzy Prudden explore the profound mind-body connection, the role of hypnosis in personal growth, and how listening to your body can unlock clarity, healing, and reinvention. Suzy shares her work with Louise Hay, the creation of Meta Fitness, and how understanding the body as a “message machine” can completely change how you approach health, stress, and success. We also dive into Suzy’s current passion project—Itty Bitty Publishing—and how short, powerful books can help entrepreneurs, coaches, and speakers amplify their message and authority without overwhelm. In Part 2, you’ll learn: Why physical symptoms often reflect emotional patterns How hypnosis supports healing, clarity, and confidence The mind-body principles Suzy taught alongside Louise Hay What “Meta Fitness” really means How to reinvent yourself after burnout, hardship, or loss Why “How you do anything is how you do everything” is a life-changing truth How publishing a short book can grow your business and impact This episode is an invitation to slow down, listen inward, and trust that your body—and your life—are always guiding you toward what’s next. ✨ If Part 1 sparked your courage… ✨ Part 2 will deepen your transformation. 📌 Connect with Suzy / Learn about publishing: Website: IttyBittyPublishing.com  Email: [email protected]  or [email protected] Tell her that you heard about her from this show. Connect with host Lisa Andria, Emotional Transformation Coach at www.ladieswholeap.com

What if the only thing standing between you and your next chapter… was your willingness to say YES? In Part 1 of this powerful two-part conversation on the Ladies Who Leap Podcast, Lisa Andria sits down with legendary pioneer Suzy Prudden to explore reinvention, courage, mindset, and what it truly takes to create success—again and again—at any age. Suzy shares her extraordinary life journey, from teaching fitness to toddlers, to hosting national TV shows, to building multiple businesses by trusting her instincts and taking bold leaps before she ever felt “ready.” This episode is about identity shifts, trusting your inner knowing, and understanding that reinvention is not a one-time event—it’s a lifelong skill. In Part 1, you’ll hear:  🌟 How Suzy learned early that “obstacles don’t exist”  🌟 The moment she realized saying YES could change everything  🌟 Why waiting to feel “ready” keeps people stuck  🌟 How she built success by trusting intuition over fear  🌟 Reinvention as a mindset—not a midlife crisis  🌟 Why age is never the problem (and never has been) This episode will challenge the stories you tell yourself about timing, age, and possibility—and remind you that your next leap is always available. 🎧 Watch Part 2 next, where we dive into mind-body mastery, hypnosis, healing, and publishing your message. 📌 Connect with Suzy / Learn about publishing: Website: IttyBittyPublishing.com  Email: [email protected]  or [email protected] Connect with host Lisa Andria, Emotional Transformation Coach at www.ladieswholeap.com If you’re ready to stop waiting, start trusting your ideas, and leap into the next chapter of your life, this episode is for you.

What if everything you thought you “should” be doing was actually the very thing holding you back from your most soul-aligned life? In this transformational episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Tamara-Nicole Gardner — former Commercial Real Estate Attorney, Speaker, Soul-Aligned entrepreneur and Author of "The 12 Guiding Stars System - A Comprehensive Planner for Manifesting Your Soul’s True Desires in Every Area of Your Life" — for a powerful conversation about reinvention, midlife awakening, and what it really takes to break free from the expectations that have shaped your life. After decades of outward success but inner depletion, Tamara-Nicole embarked on a radical journey of spiritual and life redesign. Her breakthrough process became the 12 Guiding Stars System, inspired by the 12 astrological houses and grounded in practical tools that help women discover what they truly desire and create a life that feels free, aligned, and meaningful. She shares: ✨ Her escape from a psychologically abusive marriage ✨ The moment she realized she was done living in fear ✨ How adversity became her greatest teacher ✨ Why midlife is the most powerful time to reinvent yourself ✨ The importance of asking: “What does freedom look like for me?” ✨ How her 12 Guiding Stars System helps women uncover their soul’s desires ✨ The leap from attorney to intuitive life designer — and what the universe had planned ✨ Her affirmation that rewired her self-worth: “I am worthy. I am enough. I am loved.” This episode is for every woman who feels a calling for something more — more freedom, more meaning, more authenticity, more you. Whether you're navigating transition, awakening to your purpose, healing old patterns, or stepping into your next chapter, this conversation will remind you: It’s never too late to leap. 🔗 Learn more about Tamara-Nicole: Website: https://tamaragardner.com Her book 12 Guiding Star System is available on Amazon and Barnes and Noble(released Oct 21). 💗 Connect With Lisa Andria: LadiesWhoLeap.com | @ladieswholeap | @LisaACoach on TIKTOK 👉 Don’t forget to LIKE, SUBSCRIBE & COMMENT — and share your leap story with Lisa!  

Caregiving changes everything — your identity, your time, your relationships, and your heart. In this powerful episode of the Ladies Who Leap Podcast, Lisa Andria interviews Katie Kristofic, Founder & CEO of the Carefullist, a first-of-its-kind online resource helping caregivers find the tools, products, emotional support, and guidance they need all in one place. Katie spent 20 years in the pharma/biotech world before her life took a dramatic turn: her mother’s Alzheimer’s diagnosis. As her mom declined, Katie stepped into the role of a long-distance caregiver while raising two young children, supporting her father, and trying to navigate the emotional weight of anticipatory grief. The experience revealed a massive problem: caregivers spend an average of 13+ hours every month searching for resources — time they desperately need back for self-care, rest, and reconnecting with the person they love. So Katie built the Carefullist, a curated, compassionate hub designed to simplify caregiving, save time, reduce stress, and provide REAL, practical support for those caring for loved ones with Alzheimer’s, dementia, Parkinson’s, ALS, MS, chronic conditions, stroke, disabilities, or medically complex needs. 💗 In this deeply heartfelt and highly practical conversation, Lisa & Katie explore: • The emotional truth of caregiving that no one talks about • Anticipatory grief — what it is and why caregivers feel it long before loss • How caregiving reshapes identity, purpose, and personal strength • The challenges of raising children while caring for an aging parent • The guilt, frustration, love, and resilience that caregivers experience • Why Katie launched The Carefullist and how it supports millions • The growing crisis of unpaid caregiving in the U.S. (63 million and counting) • Healing after caregiving, finding purpose again, and creating a new life after loss Katie also shares her career leap, her powerful resilience philosophy, and the George Bernard Shaw quote that shaped her entire life. 👉 Learn more at: Carefullist.com 👉 Listen, Subscribe & Share: Because every caregiver deserves support, compassion, and community. 👉 Ladies Who Leap helps women find courage, purpose, and clarity to leap out of their comfort zone and grow.   Connect with Lisa Andria, Emotional Transformation Coach at www.LadiesWhoLeap.com    

In this powerful episode of the Ladies Who Leap podcast, host Lisa Andria sits down with best selling author, speaker, and seasoned yoga teacher trainer Brittany Hopkins to explore how trauma, yoga, and ego awareness can transform the way we live, love, and lead. Brittany shares the deeply personal story of uncovering a repressed memory of childhood sexual abuse in her late 30s—while leading a yoga teacher training—and how that revelation disrupted everything: a 16-year relationship, old beliefs about her upbringing, her body, and her sense of safety. Through therapy, yoga philosophy, and profound self-inquiry, she learned to hold space for “little Brittany,” honor her body’s wisdom, and reclaim her power as a creator in her own life. Drawing on ancient yoga philosophy, texts like the Yoga Sutras and Bhagavad Gita, and modern psychology, Brittany walks us through: How trauma often lives in the body as pain, illness, or dis-ease The connection between conditions like fibroids/endometriosis and unresolved experiences The drama triangle (victim, rescuer, persecutor) and how it keeps us stuck The empowerment dynamic (creator, coach, challenger) and how to shift into it How yoga, breath, posture, and mindfulness become practical tools for nervous system regulation and healing Why naming her ego “Brandy” changed everything—and how you can name your ego, too The subtle but life-changing difference between rescuing people and truly coaching or challenging them with love How to use body cues (tight chest, jaw clench, slumped posture) as signals that ego is running the show What it really means to “dance with ourselves” and use every part of us—even the messy parts—for growth Brittany also shares stories from her adventurous life: from professional dance to driving a car that ran on waste vegetable oil, living in a straw bale house she helped build, running a yoga studio and teacher trainings, and now writing Dancing With Our Selves, her book on self-awareness, ego, and empowerment. If you’ve ever felt “too much,” “not enough,” stuck in old patterns, or afraid of your own power, this conversation will help you see your ego and your past through a more compassionate lens—and give you tools to stand taller, breathe deeper, and create your life on purpose. 💫 In this episode you’ll learn: How repressed memories can surface when your unconscious mind finally feels safe Why posture and breath are some of the fastest ways out of drama and into clarity Simple language cues that reveal when you’re in victim, rescuer, or persecutor mode How to move from “Why is this happening to me?” to “What can I create from here?” Why self-awareness is the first step in any transformation 🔗 Connect with Brittany Hopkins Website & offerings (yoga, meditation library, 40-day programs, teacher trainings, book & speaking): 👉 brittanyhopkins.com 📚 Brittany’s book: Dancing With Our Selves – learn how to recognize your ego, name it, and dance with it instead of letting it run your life. 🔗 Connect with your host, Lisa Andria – Ladies Who Leap Coaching Coaching, retreats, programs & podcast: 👉 LadiesWhoLeap.com 👉 Instagram: @ladieswholeap 👉 LinkedIn: Lisa Andria 🎧 If this episode resonated with you: Follow / subscribe to the podcast Leave a rating & review to help other women find these stories Share this episode with a friend who’s on her own healing and self-love journey ✨ Remember: You are not “too much” or “not enough.” You are powerful beyond measure—and you get to dance with every part of you.

What does it take to rebuild your life—again and again—and still lead with humor, heart, and hope? In this deeply human conversation, author and voiceover artist Alison Rand joins Ladies Who Leap to share how she found her “solid center” after family fracture, divorce, a life-altering fall in Rome, and three separate battles with breast cancer. Along the way, Alison discovered an unlikely co-author and lifesaver: her poodle Dea—the witty, wise narrator of Alison’s latest memoir, Walking Alison: A Poodle’s (Mostly) True Story of Helping Her Human Navigate Life. Born and raised in New York City, Alison’s career has been anything but linear: acting, voiceovers, audiobook narration, advertising copywriting, social work, and now two memoirs. She shares how each leap—especially a courageous solo move to Rome, Italy in her 30s—forced her to practice self-trust, cultivate community from scratch, and learn to find beauty wherever she stood. When cancer entered the story (three times), Dea’s steady companionship and the human–animal bond became a lifeline through treatment, recovery, and the isolation of COVID. Anchoring it all are two quotes from Ralph Waldo Emerson—including “As soon as you trust yourself, you will know how to live”—that tie together the themes of resilience, belonging to oneself, and carrying the beautiful within. We dive into: Resilience after rupture: divorce, family separation, a life-changing fall, and starting over—again and again. Italy as a catalyst: what Rome gave Alison (community, courage, and a glow that stayed). The human–animal bond: how Deia’s unconditional love steadied her through cancer treatments and COVID isolation. Memoir craft & radical honesty: writing A Place Called Grace (adventure, bureaucracy, humor, heartbreak) and Walking Alison—told entirely from her dog’s point of view. Service & voice: why Alison became a social worker, how acting and voiceover shaped her audiobooks (she narrates every voice!), and why self-trust is the throughline of her life. Favorite wisdom (Ralph Waldo Emerson): “As soon as you trust yourself, you will know how to live.” If you love memoirs, dogs, Italy, or real talk about healing and starting over, this episode will make you laugh, cry, and take a gentler breath. ❤️🐩   🎧 Books by Alison Rand • A Place Called Grace — a hopeful, humorous, bittersweet memoir of finding your solid center. • Walking Alison: A Poodle’s (Mostly) True Story of Helping Her Human Navigate Life — Deia the poodle narrates love, loss, and everyday miracles. Available on Alison’s site and Amazon (audiobooks included): alisonrandauthor.com (one “L” in Alison) 💬 If this conversation moved you: Comment with your favorite line or moment. Share with a friend who loves memoirs, dogs, or Italy. Rate & follow Ladies Who Leap to help more women hear these stories. ✨ Connect with Lisa Andria (host, Ladies Who Leap and Emotional Transformation Coach) Coaching, workshops, and resources to help you leap out of your comfort zone: ladieswholeap.com #LadiesWhoLeap #AlisonRand #Memoir #BreastCancerSurvivor #Resilience #SelfTrust #Audiobook #Voiceover #Poodle #DogLovers #NYC #Rome #Italy #HumanAnimalBond #WomenWhoWrite #Transformation #LifeLeaps

In this deeply moving episode of the Ladies Who Leap Podcast, . Inspired by her son Ethan, a non-speaking autistic young man, Heidi shares a life-changing message: love, don’t fix. Heidi recounts the years she spent trying to “fix” autism through endless therapies—until a breakthrough: presuming competence and teaching Ethan to communicate by typing. The first words he typed—“basking in joy”—opened a portal into a brilliant inner world. From there, Ethan shared profound reflections about peace, purpose, and the nature of love—wisdom that challenges how we see autism, communication, and humanity itself. You’ll hear: Why non-speaking autistic people often have unreliable speech but reliable intellect How apraxia and nervous-system dysregulation mask ability Why behavior is communication (and how to listen differently) The power of alternative communication (typing) and presuming competence Ethan’s messages about joy, oneness, and love as the matrix of reality Heidi’s bold vision: a first-of-its-kind lifelong residential community for non-speaking autistic adults that centers dignity, safety, and contribution This conversation will expand your understanding of autism, parenting, healing, spirituality, and leadership. It’s an invitation to lead with acceptance, curiosity, and unconditional love—in every relationship. About Heidi: Heidi is building a team to create a compassion-first, competence-presuming residential community for non-speaking autistic adults with high support needs. She is the author of You Just Have To Love Me and a sought-after speaker on autism, advocacy, and the “love, don’t fix” mindset. Connect with Heidi: heidirome.com • Facebook: @HeidiRome Local new article - https://www.tapinto.net/towns/livingston/sections/arts-and-entertainment/articles/livingston-mom-s-nonverbal-son-inspires-first-memoir Connect with Lisa & Ladies Who Leap: ladieswholeap.com  Learn more about non-speaking autistic people on “The Telepathy Tapes” podcast with Ty Kickens.  

🔥 Are you addicted to being busy? 🔥 In this powerful episode of the Ladies Who Leap Podcast, I talk with Peggy Sullivan—keynote speaker, author of Beyond Busyness, and creator of the “Busy-Busting Framework.” Peggy shares her story of chasing success until burnout, heartbreak, and a stress-related heart attack forced her to redefine what success really means. Through her research and corporate work with companies like Google and Bank of America, she’s proven that productivity and happiness don’t have to be enemies. 🎧 Together, we explore how to: ✨ Break free from time poverty and reclaim joy ✨ Build happiness rituals that boost productivity ✨ Align with your core values to live more meaningfully ✨ Regain up to seven hours a week by subtracting what doesn’t serve you Peggy shares her deeply personal wake-up calls—from burnout and strained relationships to radical life redesign—and the research that birthed her Busy-Busting Framework, a practical, three-step methodology to move from time poverty to time wealth. You’ll learn how to subtract low-value tasks, create daily happiness rituals that boost focus and productivity, and lead with values (not just time management) so your calendar matches what matters. We dig into: Why hustle culture keeps high achievers stuck—and how to get off the hamster wheel The science of micro-moments (think 90 seconds of joy) to reset your brain and energy Values vibing: energy management, growth, and human connection as performance drivers Eye-opening stats: 75% of people skip basic self-care; 64% overstuff their schedules Real stories from Blue Cross Blue Shield and beyond that prove people-first leadership wins Peggy’s next leap: a TEDx talk in Johannesburg (Nov 2025) on choosing meaning over mayhem Peggy’s work has helped individuals, teams, and Fortune 500s—including Google, Bank of America, Blue Cross Blue Shield, and Ingram Micro—achieve more by doing less. If you’ve ever said “I don’t have time,” this conversation is your permission slip to pause, realign, and thrive. Listen now to reclaim your time, energy, and joy—one small step at a time. You can reach Peggy by going to www.PeggySullivanSpeaker.com There you will find several links to help understand her steps to avoid burnout and busyness taking over your life. Get her book, "Beyond Busyness: How to Achieve More with Less" To reach the host, Lisa Andria - Emotional Transformation Coach, go to "www.LadiesWhoLeap.com"

In this powerful episode of Ladies Who Leap, host Lisa Andria sits down with Rebecca Arnold — certified executive coach, bestselling author, and founder of Root Coaching & Consulting — to unpack how she transformed personal burnout into a repeatable roadmap for holistic leadership. A former attorney who has coached 100+ leaders from places like Google and Harvard, Rebecca blends neuroscience, values work, and gentle “woo” (intuition, energy awareness, somatic practices) to help high achievers thrive without sacrificing their health, joy, or relationships. What you’ll learn Burnout in a “dream job”: Why purpose-driven roles can still deplete you—and the early signals to watch (anxiety spikes, Sunday scaries, insomnia, values misalignment). Somatic leadership tools: Tiny posture and breath shifts that change presence, confidence, and influence in meetings—fast. Energy & intuition for analytical minds: A practical, science-informed way to bring “woo” into high-performance cultures without losing credibility. Self-advocacy at work: Calendars, boundaries, and schedule design that protect your deep-work windows and your wellbeing. Nervous system regulation: Simple practices from The Rooted Renegade to calm overwhelm, break draining habits, and return to center. Mantra for messy seasons: “This is hard and I’m doing my best.” How to use emphasis (one word at a time) to make it land in your body. About Rebecca Rebecca is a holistic leadership coach, bestselling author of The Rooted Renegade (NIEA Best Book of the Year – Mind, Body & Spirit; Foreword INDIES finalist – Self-Help; IPNE Gold Medal – Nonfiction). Her work has appeared in Business Insider and Fast Company. Through Root Coaching & Consulting, she helps mission-driven professionals lead with clarity, courage, and care.   To find out more about our host, Lisa Andria, - Emotional Transformation Coach, go to her Ladies Who Leap website.   

What happens when a high-achieving investment banking leader hears the words “you have cancer”—and decides to rewrite her life? In this heartfelt episode of Ladies Who Leap, Zoraida Morales shares her extraordinary journey from generational poverty and Wall Street pressure to a 13-year chemotherapy fight, a courageous divorce, deep spiritual awakening—and a purpose-driven career helping others thrive beyond cancer. Now 45 months in remission, Zoraida is a certified transformational nutrition & cancer coach and creator of the Three Pillars of Nutrition (Mental, Physical, Spiritual). She mentors survivors and caregivers to manage anxiety, nourish their bodies, set boundaries, advocate with doctors, and live with peace, love, and joy—every day. This is a longer episode filled with Zoraida's honest and vulnerable sharing of her cancer journey and how she turned that into a life where she thrives by helping others. We talk about: The moment of diagnosis—and the mindset that followed Scarcity to self-devotion: healing old patterns and choosing safety The Three Pillars of Nutrition (breathwork, meditation, movement, food as medicine, spiritual practices) Patient advocacy: partnering with your medical team and preparing powerful questions Receiving support, boundaries, and the courage to create a new life Zoraida’s go-to mantras, including Nightbirde’s “You can’t wait until life isn’t hard anymore before you decide to be happy.” If you or someone you love is navigating cancer or caregiving, this conversation brings hope, tools, and a pathway to thriving. 👩‍💻 Connect with Zoraida Morales: speaking, workshops, coaching, and her “Three Pillars of Nutrition” program. https://zoraidamorales.com/ 🎧 Connect with Lisa Andria / Ladies Who Leap: coaching, community, and episodes that inspire bold life transitions. https://www.ladieswholeap.com/

In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Elaine Belson, a Psychotherapist, Life Coach, Public Speaker, and former U.S. Army officer who knows what it means to take bold leaps. At age 42, Elaine joined the U.S. Army and deployed to Afghanistan, serving as the Executive Officer for Medical Command. Her journey from aspiring actress at NYU’s Tisch School of the Arts, to psychotherapist, to soldier, and now speaker and YouTuber is nothing short of inspiring.  In this conversation, she shares: ✨ Why she left acting for psychotherapy and how theater prepared her for public speaking. ✨ What led her to enlist in the Army at 42 and how that experience transformed her life. ✨ Her unique “mantras” and three-step strategies to handle anxiety and fear of the unknown. ✨ Six common behaviors that keep women stuck in imposter syndrome—and how to stop them. ✨ How to practice self-validation, ditch your inner bully, and finally trust yourself. ✨ The importance of women supporting women, embracing vulnerability, and leading with courage. Whether you’re navigating a life transition, battling self-doubt, or looking for tools to face fear with confidence, Elaine’s wisdom and stories will leave you motivated to leap forward in your own life. 👉 Connect with Elaine Belson: 🌐 Website: Ask the Therapist with Elaine Belson – Subscribe for quick, practical answers to common mental health and life questions. 👉 Connect with Lisa Andria & Ladies Who Leap: 🌐 Website: www.ladieswholeap.com 💌 Book a clarity call: Ladies Who Leap – Let’s Connect 🎙️ Subscribe to the Ladies Who Leap Podcast for more inspiring stories from women who dare to leap. 💬 If Elaine’s story resonates with you, leave a comment below! Have a leap story of your own? Reach out—we’d love to feature you.

In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria welcomes Lucy Faulconer – a dynamic Leadership Coach, Group Facilitator, and the General Manager of the Being Profile®. With a deep passion for human potential and leadership transformation, Lucy has worked with individuals and organizations to elevate self-awareness, strengthen emotional intelligence, and foster more authentic, empowered leadership. This episode takes you on a journey into the heart of leadership: not just the skills we show on the outside, but the being we embody on the inside. Lucy and Lisa explore how the Being Profile® is more than an assessment — it’s a framework that illuminates how we relate to ourselves, to others, and to the world around us. By uncovering hidden patterns, blind spots, and limiting beliefs, leaders can step into greater clarity, courage, and impact. 💡 Inside this episode, you’ll discover: Why true leadership begins with self-awareness and not just external success markers. How the Being Profile® provides insights into core aspects of human effectiveness and fulfillment. The role of emotional intelligence in shifting from self-doubt to authentic confidence. What it takes to transform limiting beliefs and embrace growth as a leader. Practical strategies for creating alignment between who you are and the impact you want to have. How group facilitation and coaching can accelerate transformation for teams and organizations. Lucy also shares her personal journey of becoming a leadership coach and facilitator, including the challenges, leaps of faith, and breakthroughs that brought her into alignment with her purpose. Her story reminds us that leadership isn’t about perfection — it’s about vulnerability, curiosity, and the courage to look within. ✨ Whether you’re an emerging leader, an experienced executive, or a woman ready to leap into your next chapter, this conversation offers practical wisdom and inspiration. Lucy’s insights will help you see leadership as a path of personal transformation — one that requires compassion, awareness, and trust in yourself. 💡 Subscribe to the Ladies Who Leap Podcast for more empowering conversations on confidence, clarity, and transformation. 👉 Learn more at www.ladieswholeap.com To reach Lucy Faulconer go to: https://www.linkedin.com/in/leadershipcoachlucyfaulconer/ To learn more about the Being Profile® Assessment tool go to https://beingprofile.com/ To set up a Let's Connect call with Lisa Andria - https://www.ladieswholeap.com/schedule-a-call/    

In this inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Lenka Lutonska—bestselling author of Energetic Selling and Marketing, creator of Business Energetics®️, International speaker, and leading NLP Trainer and Master Coach. Born in Slovakia, Lenka moved to the UK at 19 with only £30 in her pocket, determined to change her life. From her early struggles—including low self-esteem and eating disorders—to building a globally recognized coaching and training business impacting leaders in 180 countries, Lenka’s journey is the embodiment of resilience, courage, and soul-led success. Lenka reveals: How her childhood experiences fueled both limiting beliefs and deep resilience. The pivotal leap from traditional strategy into Business Energetics—a paradigm shift merging energy, intuition, and embodiment with business growth. The lessons of her “dark night of the soul,” where losing everything led her to her most powerful breakthroughs. Real client stories showing how shifting energy creates exponential business success. Why the future of leadership, entrepreneurship, and C-suite innovation depends on soul-led, heart-driven business models. ✨ Whether you’re an entrepreneur, coach, or executive, this conversation will expand your perspective on success, resilience, and creating abundance without burnout. 🔗 Connect with Lenka at www.businessenergetics.com and discover more about her groundbreaking work. 👉🏻  To learn more about Lisa Andria - Emotional Transformation Specialist - go to Ladieswholeap.com  💫 Don’t forget to like, subscribe, and share the Ladies Who Leap Podcast to spread the leap stories that inspire transformation.  

In this powerful episode of Ladies Who Leap, Lisa Andria sits down with Amanda Slade—International Bestselling Author, Transformational Speaker, and Creator of The Diamond Co-Creative System®. Together, they explore how to move from striving to thriving, embrace your soul’s calling, and live in the Fifth dimension of love, joy, and prosperity. Amanda shares her own leap—from a 20-year corporate career as VP of Sales & Marketing to being “soul-fired” into her true purpose—and how that journey became the foundation for her life’s work. Through sacred geometry, spiritual principles, and strategic practices, she reveals how to dissolve limiting beliefs, rewire old patterns, and co-create success that’s rooted in freedom, self-love, and higher consciousness. Whether you’re an entrepreneur, executive, or visionary woman ready to step into your all, this conversation will inspire you to trust your leap, align with your purpose, and manifest the life you truly desire. ✨ What You’ll Hear in This Episode: Amanda’s story of leaving corporate life and finding her soul’s purpose How the The Diamond Co-Creative System® helps you shift old energy and unlock new possibilities The difference between 3D, 4D, and 5D consciousness (and how to navigate each one) Why true success isn’t about doing more, but becoming your all Practical ways to embody self-love, prosperity, and peace in daily life 🎙️ Tune in for insights on manifestation, energy alignment, and what it really takes to live with clarity, confidence, and joy. To reach Amanda Slade go to: https://cocreateyoursuccess.com/ Buy her book at: https://mybook.to/evolveintoyourall To learn more about Lisa Andria go to: https://www.ladieswholeap.com/   

On this episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Kelly Lynn Adams—Award-winning Business and Life Coach, Brand Strategist, International Speaker, and trauma-informed mentor to executives, entrepreneurs, and leaders. Kelly Lynn’s journey from climbing the corporate ladder on Wall Street and in luxury fashion to building her own thriving coaching business is filled with bold lessons on burnout, resilience, and the power of taking the leap. She opens up about how her body forced her to slow down, how she overcame comparison and imposter syndrome, and why true success comes from aligning both masculine strategy and feminine embodiment. In this conversation, you’ll learn: 🔹 How to master executive presence and confidence in male-dominated industries 🔹 Why pricing your work is about transformation, not transaction 🔹 Tools to regulate stress, release limiting beliefs, and lead with courage 🔹 How to embrace doing something uncomfortable every day to expand your power If you’re a high-achieving woman ready to step fully into your personal power, expand your influence, and lead with authenticity, this episode will inspire you to rise. 💡 Subscribe now to Ladies Who Leap Podcast and discover how you can create success on your own terms—with confidence, clarity, and self-love. To find out more about Kelly Lynn Adams go to www.KellyLynnAdams.com To get in contact with Lisa Andria - Emotional Transformation Specialist go to https://www.ladieswholeap.com/ 

Beautiful souls, this Virgo New Moon is no ordinary lunation—it’s a cosmic reset, the start of eclipse season, and a powerful call for the Divine Feminine to rise within each of us. In this episode of Ladies Who Leap, Lisa Andria - Emotional Transformation Specialist is joined by Alecia Caine, founder of Create, Prosperity & Abundance, as they explore the astrology of the Virgo New Moon at zero degrees. Together, they dive into: 🌸 How Virgo energy invites us to release perfectionism and align with our highest potential 🌸 The grandmother archetype—devotion, wisdom, and the courage to live in truth 🌸 Powerful astrological aspects shaping this New Moon, from Uranus in Gemini to Pluto in Aquarius 🌸 Rituals and practices to ground, reset, and reconnect with your sacred feminine energy This is the moment to shed “shoulds,” embrace radical self-honesty, and step into your power as a wise woman, leader, and light for humanity. 🌟 Your invitation: Ask yourself—what do I need to release so I can fully embody my highest potential? 💫 Listen now and join us in honoring this Virgo New Moon as a turning point for transformation, alignment, and awakening. 👉 Links for Alecia Caine  To receive the Virgo Moon Ritual please email Alecia at: [email protected]  Private FB group: https://www.facebook.com/groups/abccpacreateprosperityandabundance/?ref=share&mibextid=wwXIfr&_rdr 👉🏻 Link for Lisa Andria Website: www.ladieswholeap.com #VirgoNewMoon #DivineFeminine #AstrologyPodcast #MoonRitual #SpiritualAwakening #NewMoonEnergy #LadiesWhoLeap

What would your life look like if you truly trusted yourself—unconditionally? In this transformative episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Brenda Nahs, a multi-certified Hypnotherapist, Master NLP Practitioner, and Transformational Coach devoted to helping ambitious women stop playing small, break free from self-doubt, and boldly create lives they love. Brenda’s mission is clear: when a woman embraces her worth, every relationship she touches transforms. With deep expertise in Mental and Emotional Release®, somatic practices, and spiritual alignment, she guides women through shedding inner blocks, building authentic confidence, and living with clarity and joy. In this powerful conversation, you’ll learn: The surprising truth about self-trust and why it’s the cornerstone of healthy, authentic relationships How to release years of limiting beliefs and negative emotions in hours—not decades—through breakthrough sessions Why identity-level transformation leads to lasting change in every area of life How Brenda went from a career in the legal field to following her calling as a transformational coach A remarkable client success story—proving how self-worth shifts can spark bold life changes in career, love, and health Brenda and Lisa also explore the role of boundaries, the freedom that comes from forgiving yourself, and why loving yourself unconditionally can open the door to attracting the relationships, opportunities, and abundance you deserve. If you’ve ever felt stuck, struggled to trust yourself, or longed for deeper fulfillment—this episode will inspire you to spread your wings, own your worth, and leap into your next chapter with confidence. 📌 Connect with Brenda Nahs: 🌐 Website: www.empowered-life.me 📧 Email: www.ladieswholeap.com

Are you a woman over 40 feeling the pull to pivot into a more creative, fulfilling career—but unsure where to begin? In this inspiring episode of the Ladies Who Leap podcast, host Lisa Andria sits down with Janice Gallardo Walters—Graphic Designer, founder of Gallardo Graphics, and creative entrepreneur who transformed a successful career in sales and marketing into a thriving design business. Janice shares how childhood passions planted the seeds for her creative leap, what it took to walk away from a demanding corporate job, and how learning to value her time, trust her intuition, and lean into vulnerability became her superpowers in business and life. From navigating imposter syndrome to learning how to say yes before having all the answers, her journey offers empowering lessons for any woman ready to reinvent herself and step into her purpose. 🎨 Whether you're curious about brand design, craving creative freedom, or searching for real talk about taking the leap into entrepreneurship, this episode will light a fire in your heart—and remind you that it’s never too late to follow your creative calling. 👉 Tune in to hear: How Janice's childhood love of business cards became a lifelong creative compass The surprising moment that helped her choose passion over practicality Her bold leap into entrepreneurship (with no business plan!) Why women underprice themselves—and how to stop The power of saying yes before you’re ready How to find your creative rhythm and support system ✨ This is a must-listen for women ready to blend creativity, courage, and clarity to build a business and life they truly love. To learn more about working with Janice go to: https://gallardographics.com/ Or follow her on all social media sites at GallardoGraphics   To learn more about Lisa and her services as an Emotional Transformation Specialist go to www.ladieswholeap.com.   #WomenEntrepreneurs #CreativeBusiness #Over40AndThriving #LadiesWhoLeap #PersonalGrowth #ImposterSyndrome #DesignYourLife #WomenInBusiness #BrandingTips #GraphicDesignJourney #PurposeDrivenLife #GallardoGraphics #GraphicDesign 

In this potent and soul-activating episode of Ladies Who Leap, Lisa Andria is joined once again by astrologer and divine feminine guide Alecia Kane for a powerful conversation around the upcoming Aquarius Full Moon on August 9th. 🌕 This is not your typical astrology chat. Together, they dive into how this 17° Aquarius Full Moon offers a rare opportunity to release outdated stories, speak your truth, and leap into your soul’s next chapter — especially for women navigating personal transformation, midlife awakening, or redefining purpose beyond the roles they’ve outgrown. 💥 You’ll learn: Why this moon is a cosmic call to authenticity and innovation What the Grand Trine and Venus-Jupiter alignment mean for your emotional growth How to work with this moon’s energy through ritual, intention, and surrender Why this moment is not a breakdown — but a sacred disruption Lisa shares her own journey of leaping from a career as a CPA to soul-led coaching, while Alecia offers deep cosmic insight and a FREE Full Moon Ritual Guide (link here: https://docs.google.com/document/d/18jufhvvuAUqvVMXpuczClmfo3NQCXwBH4yyQkMoM2cI/edit?usp=sharing ) 🕯️ This is a must-listen for the woman ready to: Step into her sovereign voice Trust the unknown Midwife a new future for herself and her lineage You are the one your ancestors dreamed of. Now is the time to become. 👉 Listen, share, and step through the portal: Available on all podcast platforms and YouTube Learn more about Alecia and join her Facebook group at https://www.facebook.com/groups/abccpacreateprosperityandabundance Learn more about Lisa at https://www.ladieswholeap.com/  #AquariusFullMoon #LadiesWhoLeapPodcast #AwakenedWoman #FeminineLeadership #SoulPurpose #MoonRitual #AquariusSeason #LifeAfter40 #AstrologyPodcast #SpiritualGrowth #CosmicWisdom #FullMoonInAquarius #WomenWhoLead #ReclaimYourPower

In this inspiring episode of Ladies Who Leap, host Lisa Andria is joined by Vicki Gold—retired physical therapist, transformational speaker, and proud 80-year-old author—to talk about what it really takes to age gracefully, powerfully, and purposefully.  Her book, Aging Safely, Wisely, and Well - A movement and mindset guide for older adults, is available on Amazon and any other bookstores online.  Vicki shares her personal journey from childhood caregiver to hands-on healer, and how movement, mindset, and self-talk became the foundation for her longevity and vitality. Drawing from decades of clinical expertise and transformational training with Landmark Worldwide, Vicki reveals her signature ABC Method for Mind-Body Fitness—Alignment, Breathing, and Centering—as well as the inner work of Attitudes, Beliefs, and Commitment that drive meaningful, lasting personal growth. This episode is a must-listen for ambitious women over 40—especially executives, entrepreneurs, and lifelong learners—who are ready to redefine what aging looks and feels like, embody more self-love, and unlock their next chapter with intention and vitality. Whether you're navigating midlife reinvention, seeking a more empowered relationship with your body, or curious about the mindset shifts that keep you mentally and physically strong, this conversation will leave you uplifted and ready to leap. 🔹 Topics covered: How to build mind-body awareness for graceful aging The power of self-talk to shift your physical and emotional state Why posture, breath, and centering matter more than ever Changing lifelong limiting beliefs after 40, 50, 60—and beyond A behind-the-scenes look at writing a transformational book at 80 🎧 Tune in and learn how to stay youthful in your body and radiant in your spirit—no matter your age. To learn more about Vicki Gold, PT, MA go to these links: FACEBOOK: https://www.facebook.com/TheraFitness LINKEDIN: https://www.linkedin.com/in/cvickigoldptma/ INSTAGRAM: https://www.instagram.com/c.vicki.gold/ To learn more about our host, Lisa Andria, go to www.ladieswholeap.com Lisa is an Emotional Transformation Specialist helping women release their emotional clutter, easily and effortlessly, to a live of confidence and clarity.

✨ New Episode: The Leo New Moon & Rise of Radiant Leadership — with Lisa Andria & Alecia Caine ✨ In this special soul-stirring episode of Ladies Who Leap, host Lisa Andria is joined by female empowerment astrologer Alecia Caine to explore the cosmic energy of the Leo New Moon on July 24 — and why it’s a powerful invitation for wise women, grandmothers, and heart-centered leaders to RISE. 🌕 This isn’t just another lunar cycle — it’s a sacred call to step into your light, embrace visibility, and reconnect with your purpose. Together, Lisa and Alecia blend the wisdom of astrology with the emotional healing path of midlife transformation. They discuss: 🔥 The planetary alignments making this New Moon a catalyst for courage and confidence 🌞 How Leo’s radiant energy helps you reclaim your inner Queen 💫 Why women over 50 are being called into a powerful new chapter of leadership 🕯️ A heart-opening Leo New Moon ritual to help you activate your voice, visibility, and vision 🌹 Alecia’s personal story of becoming a grandmother and rediscovering her truth 💼 Lisa’s guidance on releasing emotional baggage and reclaiming your brilliance Whether you're ready to launch something new, speak up for your truth, or simply reconnect to your light — this episode will remind you that you are not fading... you are becoming. 💖 You were born for this. 🔗 Tune in now Connect with Lisa and learn more about what she does at https://www.ladieswholeap.com/ Join Alecia’s Facebook community at “ABC, CPA Create Prosperity and Abundance - The Next Renaissance" and join our moon circle. #LeoNewMoon #RadiantLeadership #MidlifeEmpowerment #YouWereBornForThis #LadiesWhoLeapPodcast #AstrologyForWomen #GrandmotherWisdom #EmotionalTransformation

Join Lisa Andria for an inspiring conversation with Laura G. Patac, an accomplished Author, Poet, Entrepreneur, and former global corporate executive, on this episode of Ladies Who Leap. Laura brings over two decades of international leadership experience, having navigated cultural complexities and spearheaded significant transformations across sales, operations, and product sectors worldwide. In this powerful episode, Laura shares her personal journey from an introverted child in Romania discovering the healing power of poetry and journaling, to a successful global executive who harnessed storytelling as a key leadership strategy. She dives into the profound lessons captured in her book, Stories with Purpose, highlighting how leaders can leverage storytelling and emotional intelligence to connect authentically, inspire teams, and stay relevant in rapidly evolving markets. Discover how storytelling can transform corporate leadership, empowering diverse, multi-generational teams from overwhelmed to overachievers and from uncertain to unstoppable. Laura also reveals pivotal insights into her leap from corporate life to entrepreneurship and authorship, demonstrating how aligning with her purpose and values enabled her to impact countless lives. Listen now to learn: How reflection and storytelling can unlock your hidden superpowers and strengths. The essential role storytelling plays in effective leadership and team engagement. Practical strategies for transitioning from corporate roles to purposeful entrepreneurship. How to confidently say "no" to align with your core values and purpose. Laura’s wisdom will empower you to embrace your unique story, identify your talents, and courageously leap toward a life filled with purpose, passion, and profound impact. Connect with Laura Patac: LinkedIn: Laura G. Patac Book: Stories with Purpose available on Amazon Connect and Learn more about Lisa Andria  Ladies Who Leap web site  

In this powerful episode of the Ladies Who Leap podcast, host Lisa Andria, Emotional Transformation Specialist, sits down with Rina Mora, Systems-Based Accountability Business Consultant and founder of Tiny But Mighty Coaching. Rina shares her bold, no-fluff approach to helping women entrepreneurs cut through overwhelm, align with their vision, and implement systems that actually drive results. With a background that spans retail management, hospitality leadership, energy healing as a Reiki practitioner, and now strategic coaching, Rena brings a rare blend of intuition and business acumen to her work. Together, Lisa and Rina dive into the intersection of energy and entrepreneurship, revealing how subconscious beliefs and emotional blocks often sabotage productivity—and how tuning into your energy can unlock clarity and momentum. Rina explains how tracking your daily activity, not just your income, is key to sustainable growth, and introduces her signature 6-Minute Productivity Roadblock Reversal Exercise designed to help entrepreneurs get unstuck, take action, and shift their mindset. Through stories of real clients who’ve gone from concept to contracts before even launching, Rina shows how systems and belief can work hand in hand to scale a purpose-driven business. This episode is packed with wisdom on self-worth, goal setting, business clarity, and the importance of having a clear, emotionally charged vision. Whether you’re a new entrepreneur or a seasoned business owner ready for a breakthrough, Rina’s mix of strategy, soul, and straight talk will leave you inspired to believe in yourself, take aligned action, and grow with confidence. Rina’s signature tool, the 6-Minute Productivity Roadblock Reversal Exercise, is a must-have for anyone who struggles with procrastination, perfectionism, or self-doubt. And yes—it’s free. 🎁 Grab it here: https://www.youtube.com/watch?v=yYfcu7R_eg8  🌐 Learn more about Rina at: www.tinybutmightycoaching.com 📲 Follow her on Instagram: @tinybutmightycoaching Learn more about Lisa Andria and her coaching work at www.ladieswholeap.com  

In this transformative episode of Ladies Who Leap, host Lisa Andria welcomes Lildonia Lawrence — Wellbeing coach, Anti-racism trainer, PhD candidate, and Author of Back Yourself: A Wellbeing Guide to Healing from Racial Trauma. Lildonia shares her deeply personal journey of navigating global roots, racial identity, and her leap from psychology into coaching — a path now impacting individuals and organizations across the UK, US, and beyond. Together, Lisa and Lildonia explore: ✅ How childhood experiences shaped her lifelong passion for social justice and healing ✅ The difference between coaching and therapy — and why coaching became her calling ✅ Powerful strategies for healing racial trauma through body awareness, joy, and ancestral wisdom ✅ How dance and movement serve as resistance, release, and restoration ✅ The challenges of delivering equity training in resistant environments — and how she meets them with grace, clarity, and collaboration ✅ Insights from her groundbreaking book and why it’s resonating with both people of color and allies ✅ Why generational trauma must be met with generational wisdom ✅ Her approach to allyship, privilege, and creating inclusive, heart-centered workplaces Lildonia’s work is a powerful reminder that true equity benefits everyone, and that healing is possible when we acknowledge, feel, and move through the pain — together. 🔗 Learn more about Lildonia, her book, and her programs: Follow her on Instagram and LinkedIn @LildoniaLawrence And don’t miss: Back Yourself - A Wellbeing Guide to Healing from Racial Trauma — now available wherever books are sold. Learn more about the host, Lisa Andria at www.ladieswholeap.com 🎧 Tune in, share this with your community, and remember: Where the mind goes, the energy flows.

In this profoundly moving episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Amy Kemp—CEO of Amy Kemp, Inc., Certified Habit Finder Coach, and author of the book I See You—for an eye-opening and heart-centered conversation about the silent burdens so many women carry behind their accomplishments.  Amy is a Strategic Coach, Speaker, and Author of I See You -A Guide for Women to Make More, Have More, and Be More—Without More Work.  From the outside, Amy’s story may look like a classic tale of success: a thriving coaching company, a best-selling book, hundreds of clients transformed. But behind it all is a powerful journey marked by an early-career betrayal that unexpectedly launched her onto a path of self-discovery, resilience, and purpose. Amy opens up about a painful moment as a young teacher when her passion and innovation were met with quiet retaliation by a principal who misused his authority. Though devastating at the time, that moment became her first real leap—pushing her to start a small side business that eventually grew into a leadership enterprise impacting thousands of lives. It’s a raw, inspiring example of how the things that don’t work out for us can actually be the turning point toward our highest potential. Throughout the episode, Amy and Lisa explore the invisible habits of thought that often keep women stuck—habits we don't even realize we're repeating. Amy introduces the Habit Finder, a powerful assessment tool that shines light on the subconscious patterns influencing how we think, connect, and lead. She explains how high-risk thought habits—like people-pleasing, over-identifying with our beliefs, or attaching worth to productivity—can sabotage even the most capable, driven women. The conversation turns to the emotional, spiritual, and even physical cost of living in overdrive. Amy shares the harrowing story of a client who unknowingly suffered a silent heart attack from years of burnout—a stark reminder of what we sacrifice when we ignore our bodies and override our intuition. But this episode isn’t just about the warning signs—it’s also filled with light, hope, and actionable insight. Amy speaks candidly about how true transformation happens not from working harder, but from surrendering more. She invites women to pause, reflect, and reconnect with their natural genius—the thing that feels easy, joyful, and expansive, yet astonishes everyone else. Amy also dives into the inspiration behind her book, I See You, which she describes as a love letter to the woman who is always visible to others, but rarely feels truly seen. She fought to keep the title against publisher pressure to make it about herself—because this book isn’t about her. It’s about you, the woman quietly carrying the weight of leadership, caregiving, and ambition, all while hiding your own exhaustion. Lisa and Amy explore everything from the scarcity mindset around money to the importance of boundaries—not just with people, but with your ideas, your goals, and your need to be right. They reflect on how perfectionism can become the greatest enemy of structure, and why choosing a better story—one rooted in compassion and possibility—is one of the most powerful mindset shifts you can make. “If you’re going to tell yourself a story,” Amy says, “you might as well tell yourself a good one.” This episode is a must-listen for any woman who feels like she’s doing all the things—but still wondering when it will feel like enough. It’s a conversation about being seen, yes—but more importantly, about seeing yourself again. Tune in, take a breath, and remember: the leap you're afraid to take might be the one that leads you home. To buy Amy's book and learn more go to https://amykemp.com/ To learn more about Lisa go to https://www.ladieswholeap.com/ Come join the Free Facebook club, Ladies Who Leap community at https://www.facebook.com/groups/ladieswholeapclub    

In this soul-stirring episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Amy Weinland Daughters—award-winning author, speaker, satirical sportswriter, and accidental letter-writing activist—whose spontaneous decision to handwrite 580 letters to her Facebook friends became a life-changing leap into radical human connection, empathy, and personal transformation. What begins as a tribute to a grieving mother becomes a ripple effect of vulnerability and healing—proving that sometimes the most profound change comes from the simplest of acts. Amy shares: 🌟 How a move to the English countryside reignited her passion for writing ❤️ The tragic yet beautiful letter exchange that sparked Dear Dana ✍🏻 Why she chose to write every one of her Facebook friends a heartfelt note 🦋 How letter writing became an emotional detox, a healing practice, and a leadership tool 🔬 The neuroscience and soulfulness behind handwritten words 🌎 How to shrink political and social divides through the radical power of personal connection  ✍🏻 Why even business leaders and sales professionals benefit from this deeply human practice With powerful anecdotes, contagious enthusiasm, and deep emotional wisdom, Amy reminds us that leaping doesn’t always look like chasing a big dream—it can also look like picking up a pen. Whether you write one note or 500, this episode invites you to rediscover the power of your own voice, the impact of intentional communication, and the unmatched magic of simply saying: I see you. 🎧 Tune in for a love letter to humanity—and consider this your sign to write the one person who’s been on your heart. 📬 Want to write Amy a letter? She’ll write back. Find her at amydaughters.com  🦋 Want to learn more about podcast host Lisa Andria - go to ladieswholeap.com

In this inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Cheryl Fischer, Certified Life and Mindset Coach, podcast host of Mind Your Midlife, and a powerful voice for women embracing midlife reinvention. Cheryl shares her unique path from corporate leadership in airline pricing to teaching high school math, and finally to coaching midlife women toward confidence, clarity, and a life they truly love. Together, Lisa and Cheryl explore: How early leadership experiences shaped Cheryl’s identity The pivotal moment that sparked her career change The burnout that signaled it was time to leap again Why midlife is the perfect time to reclaim your voice, purpose, and personal power In this inspiring and relatable episode of Ladies Who Leap, we're diving deep into what it truly means to leap out of your comfort zone—especially as a woman navigating midlife and rediscovering purpose. You’ll hear how one unexpected kitchen conversation with her husband became the catalyst for a complete mindset transformation—shifting from complaint to conscious creation. We explore how women are often conditioned to deprioritize their own dreams, how societal messages label self-care as selfish, and what it really takes to break through those limiting beliefs. We also unpack real coaching moments, including a powerful story about Cheryl’s client who struggled with fear-based inaction. Cheryl explains how identifying emotions, reframing self-talk, and using affirmations (including her unique “but affirmation” method) can create the momentum needed for lasting change. Whether you’re feeling stuck in your career, questioning your next chapter, or simply seeking inspiration from another woman who dared to leap, this episode is filled with relatable stories, mindset wisdom, and empowering takeaways. Tune in for a real, heartfelt conversation about courage, career pivots, and creating a midlife you love. 🎧 Plus, learn more about her podcast Mind Your Midlife—a must-listen for women who are ready to stop floating and start thriving. To reach Cheryl and learn more about what she does go to her web site at https://cherylpfischer.com/ To learn more about our host Lisa Andria - Emotional Transformation Specialist go to: https://www.ladieswholeap.com/    Please subscribe, follow, like and comment! 

In this episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with executive coach, consultant, and workplace strategist Rene Madden for a powerful conversation on leadership, reinvention, and the courage it takes to leap into your next chapter—before life forces your hand. Rene brings a wealth of insight from her decades-long career in asset management, where she held senior positions at prestigious firms like Morgan Stanley and JP Morgan. But her true impact has come through her transition into coaching, where she now helps professionals and organizations navigate change, lead with confidence, and create thriving, high-performing teams. She’s the author of Crush It: Conquer Workplace Challenges and a master of turning challenges into catalysts for growth. Drawing from frameworks like StrengthsFinder, DISC, and Tiny Habits, Renee guides mid to senior-level leaders toward clarity, influence, and sustainable success. In this episode, Renee shares how growing up as a “rebel” in a small Pennsylvania town laid the foundation for her bold, authentic leadership style. She opens up about the pivotal career moments that pushed her to evolve, and how she’s now using her expertise to help others grow their careers before burnout, breakdown, or boredom set in. You’ll also get an inside look at the power of owning your voice, trusting your instincts, and giving yourself permission to pivot—even when the world expects you to stay the course. And, fun fact—this is actually take two of our conversation. We recorded the full episode once before… and someone (hi, Lisa!) forgot to hit record. But we both agree, this version is even better—because just like life, things don’t have to be perfect to be powerful. Whether you're navigating a career crossroads, craving deeper purpose, or simply need a dose of inspiration, this episode will leave you feeling seen, supported, and ready to leap. To learn more about Rene and how to reach her go to https://www.elevaredynamics.com/ Check out Lisa Andria - Transformation Coach at www.ladieswholeap.com and set up a Let's Connect call to learn more about how she can help you transform your life.  

In this inspiring episode of Ladies Who Leap, Lisa Andria interviews Georgi Enthoven, globally recognized speaker, advisor, and author of Work That’s Worth It: The Ambitious Professional’s Guide for a High-Impact, High-Reward Career. Georgi shares her journey from feeling torn between doing good and earning well, to discovering a career path that integrates both. Aimed at purpose-driven professionals aged 25–35, her book serves as a roadmap for aligning work with values, sustainability, and social good—without sacrificing financial stability. Georgi discusses the importance of redefining success, empowering young professionals to embrace the mindset of “getting to” change the world rather than feeling obligated to. She also introduces the idea of “Disruptors for Good”—individuals who are successfully modeling fulfilling, impactful careers. Together, Lisa and Georgi explore how we can inspire a new generation to build careers that are heart-centered, high-performing, and deeply rewarding. Discover the importance of aligning work with personal values, the challenges faced by the younger generation, and the potential of harnessing both income and social impact in one fulfilling career. Georgi and Lisa discuss the significance of finding that 'heart-centered' work and provide insights for young professionals eager to make a meaningful impact while sustaining their desired lifestyle. Lisa and Georgi also discuss how values, experiences, and personal stories shape a person’s career direction. Georgi encourages parents and mentors to ask young people about their gifts, values, and lived experiences, helping them identify their unique capabilities beyond just skills or strengths. She stresses that while past experiences offer valuable insight, they don’t necessarily dictate your future career path. For example, she shares how her personal battle with mold toxicity gave her deep knowledge, but not a desire to work in that field—highlighting the importance of discerning between what you've lived through and what you want to live for. Lisa contributes a practical NLP-based exercise to help listeners tap into their unconscious mind to uncover career values, and both women reflect on the power of tuning into intuition and trusting divine timing. Georgi shares the story of how she received the “download” to write her book and how, through coaching and feedback, she was guided to not just curate others’ stories, but courageously include her own. This leap of faith led to a second, more refined draft written specifically for a clear target audience—an important takeaway for aspiring authors. The episode closes with powerful advice: if you're going to write a book, choose a topic you're willing to talk about for the next 10 years. Passion, curiosity, and clarity of purpose are not only essential for writing, but for living a meaningful, values-aligned life. This episode is a must-listen for anyone ready to redefine success on their own terms and take a leap toward a career that truly matters. Learn more about Georgi at https://georgienthoven.com/ and on her main social media platform, Instagram https://www.instagram.com/georgienthoven/ Learn more about Lisa Andria at https://www.ladieswholeap.com/ 

In this powerful and deeply inspiring episode of the Ladies Who Leap podcast, host Lisa Andria sits down with Laura Aiello, founder of LAYLO Wellness, to explore what it truly means to leap—boldly, bravely, and with purpose. With over 30 years in the wellness industry, Laura is a trailblazer in fitness, corporate wellness, and transformational retreats for high-achieving women. But before she built her thriving wellness empire, Laura had to walk away from everything she knew—her religion, her marriage, and her community. Laura opens up about her harrowing yet empowering journey of leaving a controlling relationship and an insular religious upbringing to create a new life on her own terms. With no college degree and limited career prospects, she leaned on her passion for fitness and a deep drive for reinvention to chart an entirely new path. Her story is a testament to the resilience of the human spirit, and her leap at 40 proves it’s never too late to rewrite your story. This episode is a must-listen for anyone feeling trapped by expectations, navigating major life transitions, or seeking the courage to start over. Laura’s wisdom on integrating physical, mental, and social wellness into our demanding lives is both practical and powerful—and her message of hope will resonate deeply with women at every stage of their journey. Tune in to hear how one woman turned pain into purpose, and how you can too. You can reach Laura at [email protected], or her website: https://laylowellness.com/  To learn more about Lisa Andria go to https://www.ladieswholeap.com/   

As your host, Lisa Andria, Transformation Coach, I would like to introduce you to today’s guest. In this enlightening conversation, Sara Troy shares her fascinating journey from England to South Africa, and eventually to Canada, taking bold leaps that shaped her purpose. She opens up about her calling to be of service, her intuitive wisdom that shows up for others in perfect timing, and how her soulful approach to life has helped her—and thousands of others—find clarity, peace, and purpose. We dive deep into: • The true nature of being—beyond the human experience • Why self-discovery is essential, especially during transitions • How fear of the unknown can actually be a portal to wonder • Lessons we learn from children and how they reflect our inner truth • The cost of staying stagnant—and how to break free from it • Sara’s powerful perspective on how to recognize your calling by paying attention to recurring signs This episode is filled with soul-level insights that will light up your inner knowing and encourage you to take that leap of faith you’ve been contemplating. Through her podcast platform, Self Discovery Wisdom, and her community site, Orchard of Wisdom, Sara celebrates and supports individuals who are making a positive impact. Her programs include insightful podcasts, collaborative books, and the Mentors/Practitioners Fund-Action programs, showcasing mentors and changemakers who are devoted to serving humanity. Favorite Quote from Sara: "You are never going blindfolded. You're going forward with the accumulative experience of your being—and the universe will always reveal your next step when you know your why." Tune in, be inspired, and join the community of women learning to leap into lives they love. To learn more about Sara Troy and listen to her podcasts, go to: https://selfdiscoverywisdom.com/  To meet with Lisa, go to https://www.ladieswholeap.com/    

Want to understand how to get clear, assess the right tools and then create an accountability structure to move ahead with abundance in your business?  Well, then this episode is for you! In this powerful episode of Ladies Who Leap, host Lisa Andria sits down with Alissa Bickar—also known as The Consultress—a real estate investor and business coach with a deep-rooted passion for helping entrepreneurs build meaningful success through her signature SIMPLE Method™. With over 20 years of experience spanning finance, coaching, and entrepreneurship, Alissa shares her inspiring journey from corporate banking to blazing her own trail in business consulting. Together, they unpack how Alissa transformed her “attitude problem” into an entrepreneurial superpower, the bold leap she and her husband took by investing their wedding funds into her dream, and how personal growth fuels professional excellence. You’ll also learn the power behind her SIMPLE framework—bridging tactical strategies with the soulful side of business to create aligned, empowered success. Whether you're ready to scale your business, align with your deeper purpose, or simply need a dose of courage, this episode is a must-listen. To learn more about Alissa Bickar go to Linkedin profile https://www.linkedin.com/in/alissabickar/ and take note of her podcast, "Rise and Shine"  on youtube.com/@consultress To learn more about Lisa Andria - Transformation Coach go to https://www.ladieswholeap.com/