PODCAST · health
Lads Mental Chat
by Matt Musgrove
Talking about life, the ups, the down, the lessons I’ve learned and the importance of talking. I’m just an ordinary guy with a great thirst for knowledge and want to help people. Me, talking about everyday struggles we all face and the tools I use to navigate these. Spoken like a lad, to lads (or girls). I sometimes joke, I swear, I tell it how it is, but most of all I care. Hopefully you’ll find value in my words or at least have a laugh with me on the way.
Episodes
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Coached by Just
In the returning episode of Lads Mental Chat, I am joined by Justin Stevens of Coached by Just, fitness and nutrition coach. Justin coaches people of all walks of life, helping them with all things fitness and nutrition which in turn, has great mental health benefits.
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75% of all suicides in 2021 were male but 25% were female! Tonight, meet my wife & her story.
Suicides are too many, whether male or female. This week, my wife, Katie joins me and tells her story. How she dealt with things then, and how she deals with things now. The relevance to male or female is so prevalent, such good content. Dealing with life changing situations, parenthood, new...
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MMH Warriors founder Paul Edmundson joins me this week!
This episode is jam packed with great advice coming from the depths of despair and real life experiences. Paul and I went school together and have only loosely kept in touch over the years via social media. This was a great chance for us to dig deep and hear each others journeys; the highs, the...
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Finding the right people and battle demons whilst trying to stay on the right path.
This week I had chat with Dan Brunt-Murphy, a guy I’d met in the gym and we’d known each other for a few years and seen each others struggles from a far. We had a chance to get to know each other better over the podcast and discuss our demons and we both have had to navigate social situations and...
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The importance of close friends with Ben Lee.
Today, one of my best friends Ben Lee, joins me for a chat. Discussing the tools we have picked up, how we’ve supported each other and what it was like for Ben to witness me going through my bad times.
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Lads Mental Chat - Intro
In this episode I give an overview of the mission I am embarking on, the importance of talking, a brief back story to me and where you can follow/contact me. In a bid to tackle the mental health stigma for lads and try and help reduce suicide rates in men. Throughout this series of podcasts I…
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ABOUT THIS SHOW
Talking about life, the ups, the down, the lessons I’ve learned and the importance of talking. I’m just an ordinary guy with a great thirst for knowledge and want to help people. Me, talking about everyday struggles we all face and the tools I use to navigate these. Spoken like a lad, to lads (or girls). I sometimes joke, I swear, I tell it how it is, but most of all I care. Hopefully you’ll find value in my words or at least have a laugh with me on the way.
HOSTED BY
Matt Musgrove
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Frequently Asked Questions
How many episodes does Lads Mental Chat have?
Lads Mental Chat currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lads Mental Chat about?
Talking about life, the ups, the down, the lessons I’ve learned and the importance of talking. I’m just an ordinary guy with a great thirst for knowledge and want to help people. Me, talking about everyday struggles we all face and the tools I use to navigate these. Spoken like a lad, to lads (or...
How often does Lads Mental Chat release new episodes?
Lads Mental Chat has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lads Mental Chat?
You can listen to Lads Mental Chat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lads Mental Chat?
Lads Mental Chat is created and hosted by Matt Musgrove.
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