PODCAST · education
Lagom Life
by Mindy Peterson
What does it mean to live well? Explore lagom, the Swedish philosophy of balance and "just the right amount," and discover your own personal Goldilocks zone for health, work, relationships, aging, and everyday life. Thrive… right now, in the season you're in.
Episodes
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Ep. 4: Why I Started Lagom Life
Life changes – and so does our definition of balance. Discover what inspired Lagom Life and how paying attention, making adjustments, and asking better questions can help us live well. Links and notes related to this episode can be found at https://mpetersonmusic.com/lagomlife/episode04 Connect...
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Ep. 3: Finding Your People – The Surprising Truth About Friendship
What role do friendships play in a good life? Explore what makes friendships thrive, surprising research on the connections that matter, and how embracing different kinds of connection can help us cultivate a richer, more balanced life. Links and notes related to this episode can be found at...
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Ep. 2: Is All Stress Bad? The Surprising Role of Stress in a Good Life
Is "good stress" an oxymoron? Learning to recognize beneficial stress – and maybe even appreciate it – can reduce our overall stress load and contribute to a sense of life balance. Links and notes related to this episode can be found at https://mpetersonmusic.com/lagomlife/episode02 Connect with...
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Ep. 1: Introducing Lagom Life – Your weekly dose of equilibrium
What does it mean to live well? Explore lagom, the Swedish philosophy of balance and "just the right amount," and discover your own personal Goldilocks zone for health, work, relationships, aging, and everyday life. Thrive… right now, in the season you're in. Links and notes related to this…
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ABOUT THIS SHOW
What does it mean to live well? Explore lagom, the Swedish philosophy of balance and "just the right amount," and discover your own personal Goldilocks zone for health, work, relationships, aging, and everyday life. Thrive… right now, in the season you're in.
HOSTED BY
Mindy Peterson
CATEGORIES
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Frequently Asked Questions
How many episodes does Lagom Life have?
Lagom Life currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lagom Life about?
What does it mean to live well? Explore lagom, the Swedish philosophy of balance and "just the right amount," and discover your own personal Goldilocks zone for health, work, relationships, aging, and everyday life. Thrive… right now, in the season you're in.
How often does Lagom Life release new episodes?
Lagom Life has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lagom Life?
You can listen to Lagom Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lagom Life?
Lagom Life is created and hosted by Mindy Peterson.
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