PODCAST · education
Laidback Achievers
by Emily Stevens
Laidback Achievers is a podcast for people who like to dive deep into topics from mental health, business, tv shows and everything in between.Hosted by Emily Stevens. Emily is a Business Mentor, Licensed Therapist, Life Coach, Speaker, Educator, E-commerce owner and Podcast Host. Plus an avid fan of tv and pop culture. Emily has been an entrepreneur for over 8 years building multiple businesses from the ground up.You can expect no BS empowering help from Emily and a lot of laughs!
Episodes
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Episode 6: Ep. 6: Diagnosis or Just Life?
Are you lacking motivation right now? Or maybe feeling fatigued? Melancholy? Or maybe you describe it as feeling meh or weird? You are not alone. Emily has been feeling this way and almost every client she's seen recently has described these feelings as well. These feelings can be coming from a…
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Episode 5: Ep. 5: Depp vs. Heard from a Therapist's Perspective
The verdict is in and Johnny Depp won his defamation case against his ex-wife Amber Heard. Emily is conflicted about the whole case. How does celebrity and our thirst for scandals play into a case like this? Listen to this episode to hear how the case went down and how a therapist views the…
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Episode 4: Ep. 4: This Is Us
In this week's episode, Emily will be breaking down the good, the bad and the almost made her stop watching in season 1. If you want to think Jack Pearson is perfect, you won't like this episode. Hear what story lines Emily thinks they got right and what story lines she's still confused about. Oh...
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Episode 3: Ep. 3: I mean BUSINESS!
Laidback Achievers was created when Emily Stevens was at an entrepreneur event and witnessed a participant break down crying. In that moment, she realized entrepreneurs need help not only with strategy, planing and organization, but they also need help with soft skills like communication,...
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Episode 2: Therapists & Coaches & Gurus, oh my!!
Mental Health has come a long way! The stigma around mental health still exists but it's being challenged and that's a good thing! In this episode, Emily talks about the differences between therapists and coaches plus she touches on the gurus of our time. Hear why therapy isn't scary, the red…
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Episode 1: We're living in a social media world...
...and I'm a social media girl! We all have social media to follow drama, right? That's at least PART of the reason we have social media or at least that's the way it is for Emily. Emily recently witnessed a big drama go down on TikTok and it made her realize how much we can get caught in the...
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Episode 1: Season 2 Preview
Season 2 of the podcast is coming back better than ever! Have you ever watched a dating show and wondered what a therapist would think about the couples? Have you wanted to dive deeper into topics like social media, cancel culture, and the world of coaching? Well, this season your host, Emily...
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Episode 33: Ep. 33: Laidback Achievers Re-Launch
Almost one year to the day, we're relaunching Laidback Achievers with new features and new ways to be a part of the community. Making mental health tools and life management skills accessible and easy to implement has always been the goal at Laidback Achievers. In this episode, your host and...
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Episode 32: Ep. 32: What is a content manager?
What is a content manager anyway?! With Instagram, TikTok, Facebook and the possibility of new social media popping up anytime, content managers are needed and sought after! This week, Emily talks with Kaycee Colledge about her role as a Content Manager at a large company and also for small...
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Episode 31: Ep. 31: A change will do you good!
In this week’s episode, your host Emily Stevens reflects on the past year of Laidback Achievers. Emily started this organization to help people give up the ‘work constantly’ culture that she found herself bombarded with. Now, a year later, she teases the changes that are coming for Laidback...
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Episode 30: Ep. 30: The Woes of Dating Apps
Dating ain’t easy these days. With dating apps, ghosting, and a demand for wearing heels Content Coach and single lady Courtney Elko talks all things dating with Emily Stevens in this Laidback Chat. Swipe right if you’re ready to commit! Click HERE for Courtney's Instagram and slide into those...
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Episode 29: Ep. 29: Create Content that Inspires and Brings You Peace
In this week’s episode, your host Emily Stevens interviews Courtney Elko, a former travel editor and journalist who is now using her expertise to build a content coaching business. Courtney discusses how she helps female business owners to humanize their business through storytelling, repurpose…
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Episode 28: Ep. 28: Is your life aligned with your values?
On this week’s episode of the Laidback Achievers podcast, your host Emily Stevens talks with Audra Dinell, the creator of The Thread: A Women's Leadership Collective in Wichita, KS. Audra discusses how she handles being a mom and an entrepreneur while staying in alignment with her values. Values...
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Episode 28: Ep. 28: Is your life aligned with your values?
On this week’s episode of the Laidback Achievers podcast, your host Emily Stevens talks with Audra Dinell, the creator of The Thread: A Women's Leadership Collective in Wichita, KS. Audra discusses how she handles being a mom and an entrepreneur while staying in alignment with her values. Values...
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Episode 28: Ep. 28: Is your life aligned with your values?
On this week’s episode of the Laidback Achievers podcast, your host Emily Stevens talks with Audra Dinell, the creator of The Thread: A Women's Leadership Collective in Wichita, KS. Audra discusses how she handles being a mom and an entrepreneur while staying in alignment with her values. Values...
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Episode 27: Ep. 27: Work less and make more money!!
On this week’s episode of the Laidback Achievers podcast, your host Emily Stevens talks with McKenna Ryan, a Business Coach and E-Course Designer. McKenna discusses how she handles working while raising her 4 kids - including a set of twins under the age of 1. She even offers up a special FREEBIE...
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Episode 26: Ep. 26: Who is your heartthrob?
Do you have a heartthrob? That’s something some people grow out of but not Emily and Cara. Join your host Emily Stevens as she talks with Cara Pile about their loves of Keanu Reeves and Brad Pitt, respectively. Think getting giddy about celebrities is only for teens? Think again!! Find Cara Pile…
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Episode 25: Ep. 25: Get your S.H.I.T. together!!
On this week’s episode of the Laidback Achievers podcast, your host Emily Stevens talks about the all new S.H.I.T. Method. It’s time to get your shit together!! Don't forget, Emily is a licensed therapist and life coach. She had the education, knowledge and experience to help you get where you…
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Episode 24: Ep. 24: Does your location decide your drink? First ever Laidback Chat!
Introducing Laidback Chats! Every other week, you'll get to eavesdrop on conversations as your host Emily Stevens talks to various women about well...anything! Nothing is off limits during these convos except maybe for work life balance. We'll leave those discussions to our regular podcast...
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Episode 23: Ep 23: Discover the DREAM Method
During this episode, your host Emily Stevens interviews Tara Kirby from the Dream Maker Society. Tara developed the DREAM Method 1.0 and recently brought Emily on to create the DREAM 2.0 curriculum. Hear how it all began with Tara, how Emily got involved and how you can become a certified DREAM...
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Episode 22: Ep. 22: Interview with Kelsey Wonderlin
On this episode of the Laidback Achievers podcast, your host Emily Stevens interviews Kelsey Wonderlin. Kelsey is a therapist and dating coach. Hear how she uses self love and strategy to help singles find their perfect mate! Listen wherever you get your podcasts! Instagram:...
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Episode 21: Ep. 21: Interview with Lauren Tukuafu
In this week's episode, your host Emily Stevens interviews Lauren Tukuafu, a business strategist and busy mom of 2 little girls. Lauren discusses how she helps female entrepreneurs simplify and scale their businesses with ease. Find Lauren on Instagram: www.instagram.com/lauren.tukuafu Join The...
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Episode 20: Ep 20: Interview with Kelsea Warren from The Seamless Coach
On this week’s episode of the Laidback Achievers podcast, your host Emily Stevens interviews Kelsea Warren from The Seamless Coach. Kelsea is a former therapist that coaches women in helping professions that want to transition into a career they love without feeling shame about the transition....
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Episode 19: Ep 19: Interview with Cara Pile from September Moon Cupcakery
On this week’s episode of the Laidback Achievers podcast, your host Emily Stevens interviews Cara Pile from September Moon Cupcakery. Cara discusses how she went from a licensed therapist to in-home baker and everything in between. This episode is too sweet to miss! Find Cara: Instagram:...
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Episode 18: Ep. 18: Dealing with Anxiety
On this episode, your host Emily Stevens discusses her lifelong journey dealing with anxiety. Emily gets real about how anxiety has affected her life and how she manages it now. Listen to hear if you can relate and if some of her tips and tricks can make a difference in your life as well. Plus…
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Episode 17: Ep. 17: Be A Quitter!
Host Emily Stevens discusses why you should be a quitter! Yes, quitting can be a good thing - listen to find out why! Share your thoughts with Emily! Email: [email protected] Instagram: @withemilystevens & @laidbackachievers TikTok: @withemilystevens
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Episode 16: Ep. 16: Interview with Registered Dietician Lauren Sharpe
Lauren Sharpe is a Registered Dietitian that is passionate about helping women end the binge/restrict cycle, end food guilt, feel confident in their bodies and stop thinking about food 24/7. During the episode, Lauren gets real about her struggles with food and anxiety in the past plus we dive…
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Episode 15: Ep 15: Interview with Vicki Abelson, Leadership & Life Coach
On this episode, meet Vicki Abelson. Vicki is a leadership and life coach focused on helping women move past the bumps in the road and grow their career. You can find her on Instagram @thedefinedleader or at www.thedefinedleader.com
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Episode 14: Ep 14: Interview with Megan Kober
On this week’s episode of the Laidback Achievers podcast, meet Megan Kober the founder of The Metabolism Makeover. Megan talks about her journey from dietician blogger to the goal of helping 1 million women through her business. Megan takes a realistic approach to all things life and biz and this...
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Episode 13: Ep 13: Interview with Copywriter Jess Jordana
On this episode, meet Jess, the CEO of XO, Jess Copywriting. Jess talks about her journey from teacher to CEO of her own business and everything that comes with it. Connect with Jess: Instagram @jessjordana Promptlate Shop: www.JessicaJordana.com/shop
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Episode 12: Ep 12: Interview with Confidence Coach Kiki Dias
On this episode of the podcast, your host Emily Stevens talks with Confidence Coach Kaylan “Kiki” Dias. Kiki teaches women entrepreneurs how to go from burnt-out to boundary setting badass. Hear how Kiki helps her clients while maintaining her own boundaries in work and business. This is an…
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Episode 11: Ep 11: Sometimes You Have to Ride the Wave
On this episode, your host Emily Stevens talks about how important it is to ‘ride the wave’ of emotions and negative experiences. Sometimes you can do everything ‘right’ and still have to ride the wave. No quick fixes here. This episode will help you feel more at peace when the wave hits you!
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Episode 10: Ep 10: Interview with Efia Sulter
On this episode of the podcast, your host Emily Stevens interviews Efia Sulter, a mindset and manifestation coach. Hear how manifestation has changed Efia's life and how it can change yours too! The Manifest Edit Podcast - www.anchor.fm/themanifestedit Instagram - www.Instagram.com/efiasulter_
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Episode 9: Interview with Lindsay Mitrosilis
On this episode, we talk to Lindsay Mitrosilis who is a LinkedIn for Sales Expert. Lindsay talks about how LinkedIn can transform your business and how it's the most overlooked of the social media platforms. We'll also dive into Lindsay's life and career to hear how she makes it all work.
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Episode 8: Ep 8: Let Your Freak Flag Fly
On this week’s episode of the Laidback Achievers podcast, your host Emily Stevens discusses how to let your freak flag fly in 2021. If you are tired of second guessing yourself and if you are ready live more authentically in 2021, this is the episode for you.
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Episode 13: Ep 7: Interview with Delia Divine
Meet Natasha from Delia Divine. Natasha is a spiritual life coach and numerologist. She discusses how she uses numerology to help her clients learn more about themselves and reveal their life purpose using spirituality. Find Delia on IG @deliadivine, her website www.deliadivine.com or on her...
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Episode 12: Ep. 6: Handling Holiday Stress
On this episode of the Laidback Achievers podcast, you get some life lessons with Emily Stevens as she teaches you some tips on how to handle holiday stress. Emily coaches you through how to use the steps in your own life and make sure they are effective.
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Ep. 5: Interview with Tara Kirby, creator of the DREAM method for business women
In this episode, Emily interviews Tara Kirby, alignment coach for women in business. Tara created her signature DREAM method that helps women live their dream life. She also introduces a brand new program she’s never discussed publicly before! This is an episode you don’t want to miss. Find Tara…
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Ep 4: Interview with Meredith Mitnick, Career Coach with MRM Career Coaching
In this episode, Emily interviews Meredith Mitnick, career coach for women. Meredith can help you pivot your career path, prepare to ask for a raise or even negotiate more vacation time. She looks at Career Coaching in a new way and I know you'll learn something from this episode. Find Meredith…
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Ep. 3: Interview with Mel Harris, Holistic Dietician for Moms
In this episode, Emily interviews Mel Harris, Holistic Dietician for Moms. Mel believes good health is more than just what food you are eating. Hear how Mel manages 2 small kids + 1 on the way, a thriving business, building a house, a pandemic and healthy eating all at once. Mel gives so many…
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Ep. 2: Interview with Lori Behle, Operations Manager for Online Creatives
In this episode, Emily interviews Lori Behle, Operations Manager for Online Creatives. Lori has been instrumental in helping create the Laidback Achievers Instagram community and continues to be a vital part of the upcoming membership. Hear what inspires Lori, how she defines success, the plan…
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Ep. 1 - How Laidback Achievers Started
"Life Lessons with Emily Stevens" is now Laidback Achievers The Podcast! Emily is your host and on this week’s brand new episode, she goes into the idea, inspiration, and motivation behind the Laidback Achievers community. She also talks about the core values and why this community is for YOU!...
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Episode 6: Things Get Personal
In this episode, Emily shares a story very few people know about something that happened recently. She tells the story, tells you why she hasn't shared before and what we can learn from this.
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Episode 5: Authenticity & Social Media
How authentic is social media? In this episode, we'll discuss how social media isn't always the whole story and how authenticity is a spectrum. Think your favorite instagram personality is being authentic? You might want to think again.
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Ep. 4: Body Image in a Pandemic
A lot of women struggle with body image all the time and it seems the pandemic is heightening fears of weight gain and other body image issues. In this episode, I give you all around body image improvement tips plus hopefully help you gain some perspective.
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Ep. 3: I'm definitely sure that I'm not sure
Admitting my confusion about how to be a person as Coronavirus restrictions are lifted.
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Ep. 2: Emotions & Coronavirus
There's been a lot of talk about Coronavirus but I want to talk about the emotions associated with how we're dealing with it and how we'll transition back to a more 'normal' way of living. In this podcast, we'll cover: 1. Finding the gifts or the benefits of the stillness in this time 2. How to...
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Ep. 1: The Intro - I used to be called Hailey Jones
The first episode of Life Lessons with Emily Stevens. Who is Emily? How did she go from being a radio DJ to a therapist and life coach? And why do some people still call her Hailey Jones? Listen to find out and let's do life and learn lessons together!
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ABOUT THIS SHOW
Laidback Achievers is a podcast for people who like to dive deep into topics from mental health, business, tv shows and everything in between.Hosted by Emily Stevens. Emily is a Business Mentor, Licensed Therapist, Life Coach, Speaker, Educator, E-commerce owner and Podcast Host. Plus an avid fan of tv and pop culture. Emily has been an entrepreneur for over 8 years building multiple businesses from the ground up.You can expect no BS empowering help from Emily and a lot of laughs!
HOSTED BY
Emily Stevens
CATEGORIES
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