PODCAST · sports
Lattes and Leglocks
by Robert Tahtinen
A podcast that provides a thought provoking analysis of brazilian jiu jitsu techniques and current events within the sport. Frequent guest commentary.
Episodes
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Ep. 44 confidence w/ shooting the shit
mike,anthony,and Robertsit down and talk about confidence and some storiesand just plain olds shooting ththe shit
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ep.43 talking about commitment
Robert does a solo episode on commitment. Robert also talks about why blue belts quit
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Ep. 42 Talking about life balance with martial arts
anthony, mike, and Robert sit down and discuss life balance with martial arts. fair warning this topic can be sensitive to our listeners as we get very personal and deep.
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ep. 41 talking about the Chris Wojcik seminar
mike, anthony, and Robert sit down and discuss the Chris wojak seminar that Robert hosted at Nibiru Brazilian jujitsu. they discuss each role they did with Chris and some of the techniques that he showed also a lot of bantering
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Ep. 40 Talk about recovery
anthony, mike, and I sit down and we discuss in various details on recovery from the world of Combat Sports. they talk about eating and having different types of methods of recovery from hard training and competitions. they also get off topic quite a bit.
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ep. 39 shooting the shit
Anthony, Mike, and Robert sit down shooting the shit. They kinda go all over the place but mostly about in gym rivals. They explain how toxic it can be but also how much it can benefit each other. They also discuss the reality-base of doing martial arts.
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ep. 38 Recap past tournaments and main character
in this episode I sat down with Anthony and Dirty Mike we talked about the last two weekends of their tournaments an explicit detail as well as other competitors that we have from our team. we also talked about main character card, and when someone detail about our last guest that was on the...
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ep 37 w/ Katie Bochenek
on this episode I'm joined with one of my wipeouts Anthony Vilavong. Anthony today is helping me host one of the best episodes we've ever had. joining us today was the one and only Katie Bochenek. Katie is a very high accomplished Purple belt. to me she's also an innovator starting with doing car...
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ep.36 Different learning styles
Mike and I sit down and talk about different learning styles he discusses about one that can be applied to learning a new language and martial arts. we hope you enjoy this episode. disclaimer: there was some technical difficulties so we hope you understand thank you
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ep.35 competition/ what it takes to be an athlete and building a community in the gym
Mike and I sat down to talk about competition and building community in the gym
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ep.34 recap
Mike and I discuss the ufc fights and rant another other things
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ep.33 FEAR/one fc recap/ promotion/ wear and tear on the body.
on this episode Mike and I sit down and we talk about what fear is when it comes to martial arts and in life. we also talk about one FC recap fighting with the grappling match between Langley and Leon, talked a little bit about Mike's personal friend and training partner Luke the chef who just…
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Ep. 32 Mindset and Ego
Mike and I sit down and talk about mindsets of hobbiest and competitors. we also discuss having an ego!!!! pros and cons
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Ep. 31 Quadete/Training/ Getting back on the mats
Mike and I discuss the results of the quartet that happened this last Saturday that was in house. we also discussed best ways of training and how to be more efficient with training. and the last subject we touched on was how can you get back on the mats from an injury. we do apologize for the…
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ep. 30 New beginnings
on this episode, I sit down with my new co-host Dirty Mike Jones. we just shoot the shit, talk about good things happening at the gym, things that need to change around the gym. we even talk about goals for next year and big news for 2025. thank you and enjoy
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Ep.29 Updates
In this episode, I talk about updates that happened in the gym since I've been gone for so long from the podcast and talk about some key students that will be competing in our next big competition hope you enjoy thank you.
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Ep. 28 LOL Ladies of Leviathan
In this fun and interesting episode I sit down with the ladies of Leviathan, and talk about the struggles and positives of women in Jiu-Jitsu. We also talk about what gym owners and other students can do to help bring more women into the sport, and we also talk about competition experience. Hope...
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Ep 27. Coaches and Instructors, what's the difference?
In this episode, I talk about the difference between coaches and instructors. Remember, is this all based on my opinion. I talked about some of the goats in bjj and their concepts. Hope you enjoy.
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Ep. 26 Tournament prep.
On this episode I describe in my opinion how to get ready for tournaments prepping for tournaments and just kind of have some key views on getting ready to compete in your first ever Jiu-Jitsu competition or any competition.
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Ep. 25 Mental health
In this episode I talked solely about mentally health and injuries and how to get back on the mats from a injury of any sorts.
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Ep. 24 with Muay Thai instructors
In this episode I sit down with my friend Ben and our two in Muay Thai instructors Max and Sebastian we talk about how Muay Thai has benefited the gym and their experiences as being newly instructors we also do a little ribbing on each other and talk a little bit of trash until a little bit of...
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Ep. 23 Re-Cap on WNO
I know this one's late but this is a recap of last Thursday's who's number one grappling event I talk about some of the highlights of the of the main card because that's all I watch and I hope you enjoy
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Ep. 22 Hardest belt
In this episode I talked about the hardest belt to earn. I give my opinion on the toughest belts throughout the system of Brazilian jiu-jitsu and try to compare them with other belts in jujitsu.
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Ep. 23 w/ Bengy
On this episode, we talked a little bit about Ben Haynes Jiu Jitsu Journey talking about our students, and also, we talked about and joke around about other aspects of Jiu-Jitsu and other gyms.
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Ep. 23 Gym etiquette w/ Aaron Roberts
On this episode I am joined by my good friend Aaron Roberts to stripe purple belt we discuss Jim etiquette and we get a little off topic but we we mostly focus on gym etiquette in about our gym in the Liveathan
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Ep. 21 anime concepts with martial arts concepts
In this very short episode I speak about my top five anime shows and the concepts behind them and how they relate to Brazilian Jiu Jitsu in my own opinion thank you for listening to the podcast YEAH!!!!!!!
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Ep. 20 Choosing the right Gym
In this episode I go over in my opinion pros and cons about choosing the right gym for newbies and what to look for that fits your needs YEAH!!!!!
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Ep.19 Jared Raths
This quick episode we are taking with 3rd degree black belt Jared Raths and discusses his gym and have few laughs about the pandemic. Jared has a huge range on knowledge of jiu-jitsu. Listen closely and see if you learn anything from this episode.
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Ep. 18 IBJJF not Testing/Rener Gracie
In this episode, I rant about Ibjjf not testing anymore and how its unfair for the average grappler. Also, I touch base about my thoughts about Rener Gracie and BJJ lawsuit that happen. This one is rant for sure!!!! If you would like to send me your thoughts on anything please message lattes and...
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Ep. 17 GYM OPEN!!!!
In this episode I talk about opening up Leviathan Brazilian Jiu-Jitsu and what the future might hold.
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Ep.16 Speaking with Lachlan Giles
Tonight I spoke with 2019 ADCC Open weight bronze medalist and Australia's top Jiu-jitsu player, Lachan Giles. We talk about how to prepare for ADCC as well as sub only tournament. We also talked about his new platform, Submeta. Comment with who you would like to hear next!
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Ep. 15 Matt Gaffney
New Episode!!!! I with my good friend Matt Gaffney pro mma fighter out Madison area. We go down memory lane, were we talk about the good'ol days. I get a little emotional ( I get real quiet). It was a great podcast. He is one the most real person you ever meet.
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Ep. 14 Elizabeth Clay
On this episode , I have Elisabeth Clay , one the top female jiu-jitsu players. We talk about her life starting and getting into jiu-jitsu also recapping about her past accomplishments. Unfortunately there was some technical difficulty, but it worked out. Please enjoy
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Ep. 13 Black belt edition
Hello everyone!!!!!! On this episode British Dan is interviewing me.... on getting my black belt in November. we talk about my journey and whats next for me.
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Ep. 12 Fluid Martial Arts
I sit down with Matt, Justin, and Brenden. We get to talk about MMA and Jiu-jitsu, we get to talk Matt's and Justin's MMA careers, Brenden and I talk about Fluid came about, him getting in martial arts,an good old Jiu-Jitsu.
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Ep. 11 w/ Josh Cisneros
After a long hiatus, we have returned with a new guest, Josh Cisneros, the 2020 IBJJF adult black belt Pan American champion! After moving cross country, I had the opportunity to train with Josh a few times, and he agreed to spend some time with us telling his story, giving some advice, and...
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Ep 10 BIG GROUP ( Jim, Dave, Roy, Wade, Aaron, & Dan)
Shooting the shit with the guys one last time before moving to Arizona. A discussion of competitions, life outside of BJJ, and a special shoutout to one of my top listeners, Colton Anderson.
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Ep. 9 w/ Dave Swoboda & Jim Murphy
A discussion of Dave and Jim's BJJ journeys and goals thus far, along with a story telling session about the days of old school jiu jitsu.
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Ep. 8 w/ Wade Barden and "British Dan"
A discussion of Dan's journey from Liverpool, England to America and his BJJ experience thus far. The three of us also discussed the future of tournaments in the COVID era and our upcoming goals.
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Ep. 7 What's going on!!!!!
I talk about what's been happening since the last time i did a ep. I talk about COVID19 for just and min. , then I talk about "Whose number One" the match between gordon ryan and Kyle Boehm and i talk about Fight 2 Win Dallas, the matchs Kenny Cross vs Stephen Hall and Lovato Jr vs Hulk
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Ep. 6 Black Belt Intro. Ft Wade Barden
Everything you could possibly want to know about the one, the only, Wade Barden.
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Ep. 5 Dream Gym
An update on life in quarantine, fitness goals, and what we look for in a dream gym.
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Ep. 4 with Purple belt Roy (ft. The Lasso Girl Krysta)
Introduction to Roy, discussing training during the pandemic, American Jiu Jitsu v. BJJ, and various other jiu jitsu related topics.
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Ep. 3 Wes Pearce The white Belt
A discussion of the corona virus outbreak and an introduction to my roommate Wes, who moved down to Madison with us to train BJJ.
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Ep. 2 Ft. krysta the lasso girl
I am joined on the podcast today by my wife, Krysta. We discuss the effect the corona virus is having on the BJJ community and what impact it may have for us and the gyms around us. We also discussed Krysta's journey into jiu jitsu and some of her favorite techniques.
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Ep. 1 the beginning
Hello I'm Robert Tahtinen the host! I talk about in this episode just me and my background and I also get in to the BIG difference between training in northern Wisconsin and southern Wisconsin hope you all enjoy
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ABOUT THIS SHOW
A podcast that provides a thought provoking analysis of brazilian jiu jitsu techniques and current events within the sport. Frequent guest commentary.
HOSTED BY
Robert Tahtinen
CATEGORIES
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Frequently Asked Questions
How many episodes does Lattes and Leglocks have?
Lattes and Leglocks currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lattes and Leglocks about?
A podcast that provides a thought provoking analysis of brazilian jiu jitsu techniques and current events within the sport. Frequent guest commentary.
How often does Lattes and Leglocks release new episodes?
Lattes and Leglocks has 46 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lattes and Leglocks?
You can listen to Lattes and Leglocks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lattes and Leglocks?
Lattes and Leglocks is created and hosted by Robert Tahtinen.
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