PODCAST · society
Laughing and Crying
by Neesh T.
Relationships can be both a beautiful and painful experience-even the relationship we have with ourselves. This weekly podcast explores the messy stuff, the hard stuff, and the shameful stuff that relational wounds bring in order to journey to a place of healing. Join me, Neesh, as we wrestle with the truth and laugh at ourselves. If want to go even deeper and laugh even harder, join the #Neeshgang on PATREON.com/unleashthaneesh. Website: www.unleashthaneesh.com Email: [email protected]
Episodes
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Communication and conflict (w/ Marsha)
Marsha and I are breaking down the importance of communication even if you're not the person in the wrong. Marsha even has the key to moving through conflict. It's a life-long journey. Tap in. Marsha is the co-creator of I.B.V. (Iconic Beautiful Voices) which seeks to celebrate and globally...
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Frenemies: Real life mean girls (w/ Dr. Amber Tichenor, PhD)
This is the conversation that you didn't know you needed to listen to. It's not just a funny movie. Mean girls exist. Amber and I talk about what it means to be psychologically safe in the workplace and why "female rivalry" is so prevalent. Does culture impact how we treat others? Does…
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How do you start therapy? (w/ Dre)
Dre is back. Nuff said. lol Get ready for our antics. Also, we break down our therapy journey and share with you the ins and outs of what we've learned by allowing therapy to be a part of our relationship. And MEN, Dre is here to tell you why you should finally say "YES" to your mental health....
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Loving yourself correctly
I am DONE with the toxicity fr. At least that's my intention lol Listen to this update on how the poddie is doing. Also, jump into this conversation about my journey to end toxic patterns in my life and adopting healthier patterns. Tune in.
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Coping with codependency (w/ Jen Orr)
This conversation with Jen is incredible. Jen married into a narcissistic family cult and ultimately experienced codependency and abuse. In this conversation, we laugh and we reflect on her time inside the cult. Not only does she speak of the power this situation had over her in the past, but she...
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Good grief (w/ Yaviri Escalera)
Grief is not hopeless. There's joy and laughter within. You may be tempted not to listen to this one but you would be doing yourself a disservice. Plus, Yaviri's husband gets drunk! hehe Also, let's be real, Yaviri is hilarious!! Don't miss out. @yescalera22 @unleashthaneesh
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Help me with my sex drive! (w/ Eleni Economides, CST, LMFT)
Sex-oh we're GONNA talk about it. lol I'm answering your questions that you wrote into the podcast and we're also talking about what's "wrong" with our sex drives altogether. And our brain is our biggest sex organ?! Get your cheetos, get your wine...it's about to be a time. hehe. Listen in for a...
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Trusting myself again (w/ Demetria Buie)
This episode is one you don't want to miss. There's something about Demetria (@Demetriaforreal) and how she breaks down her story with SUCH vulnerability. And what kind of ring??? Whatchu said girl???? lol Get these books wherever books are sold: Refuse to lose by Demetria Buie From Broken to...
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Explaining ADHD emotions (w/Dre)
Zaddy is back! lol IYKYK. Emotions associated with ADHD can take over and put a wedge between you and the relationships that you want to have. BTW...what's a "pick me?" Reference: https://www.additudemag.com/slideshows/adhd-emotions-knock-off-our-feet Dre's Life Coaching: @dreunlimbited
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Gaslighting and following your gut
I was triggered by a story I heard about gaslighting so I decided to talk about it. Let's get into it.
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Too much self help: spinning your wheels
Not all action is doing something. Also, pigman and I have BEEF! lol
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Navigating difficult in-laws (w/ Tasha)
Sometimes you can work it out and sometimes you can't, you know? When does it affect the marriage? When does it affect the family? Hang out with us as we try to figure out how to deal with impossible situations with in-laws. And find out how Tasha rescued me lol
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Letting your guards down (w/ Jessica)
Is letting our guards down even a thing?? Either way, we're GONNA talk about it. lol Also, hear what Jessica heard about the Beyonce concert drama.
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They'll be days like this: mental health check in
There will always be days like this. This is a heavier episode, but a much needed one. R.I.P Twitch (Stephen Boss). All of you are loved more than you know.
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Is compatibility overrated??
Did you hear about this google form to use during dating?? I'm shocked! Also, does compatibility deserve the weight that we give it?
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A lovely Valentine's rant (w/ Dre)
Dre takes over as he rants during one gotta go. We also have some Valentine's Day conversation starters that you can use and that will help you to get to know us better.
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Do the thing
We're back Podcastland! Listen to the podcast to hear my ski trip fail. Find out why the people in your life don't support you and also get some encouragement to not waste any more time.
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Merry Christmas...ya filthy animals- 2022 Recap
It's the holiday season...whoopdy doo...dipity dah! So glad that we made it to the end of the calendar year together. Come hear a festive "let me tell you a story" and recap the things we learned this year to heal and create a healthy relationship space.
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Signs and wonders of the zodiacs Part 2 (w/ Alesia, BSN)
Happy Thanksgiving! Alesia is back for part 2 of discussing zodiac signs and how they affect the way we show up in our relationships.
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Signs and wonders of the zodiacs Part 1 (w/ Alesia, BSN)
Alesia joins me as we attempt to decipher how our zodiac signs affect how we show up in our relationships. While we're at it, we want to know: candied yams or sweet potato pie?
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Validating what we don't understand
Validation is so powerful but it's a word that few people discuss. Let's learn what it is together. And legs or breasts?? Your choice.
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Marriage and prosthetics: being an interabled couple (w/ Dre)
Dre and I discuss his ability or better said-our difference in ability. We go into detail about what we mean by being an interabled couple and how we cope in our relationship. We also talk about one of the dates that left us both inspired and embarrassed!
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Boundaries in relationships
Boundaries are important in relationships. If you're unsure of how to protect your space then listen to this episode. I'm on my journey of learning just HOW important boundaries are. Also, apparently, you should know how to swim.
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Bonus Podcast Clip: Learning from the toxicity of MAFS! (w/Dre)
Listen to the FULL Patreon ONLY episode on my Patreon. Click the link below. Dre and I talk about the lessons we've learned from watching the show Married at First sight. We also bring back "One Gotta Go" for another round of our crazy antics. www.patreon.com/unleashthaneesh
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Making it WERK! (w/ Bre)
Relationships aren't automatic. It's important that we learn how to do work in our relationships. But, on something real, did you know that the circus had HR?? Tap in!
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Friendship is shady business (w/ Amanda)
Why are we ALWAYS dramatically falling? I can't handle it. Also, Amanda is with us today talking about the ins, outs, and shadiness of friendship. What does the concept really mean??
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Accepting rejection (w/ Kirstin)
Sauce on top or sauce on the side?? Listen to see what we think. We also discuss the feeling of rejection and what to do about it when you feel it and some new music you should listen to.
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Figuring out your family (w/ Tasha Boileau, LCSW and Dre)
Divorce, dads, siblings, Moms-Tasha, Dre, and I talk about it ALL as we break down our family of origin. And these Disney movies have their own drama too!
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Monkeys, Robots, Owls...OH MY! (w/ Tasha Boileau, LCSW)
Have you ever had a roommate that you wanted to get revenge on? Tasha has! lol Also, join us as we discuss DBT and what monkeys, robots, and owls have in common.
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You're being held in contempt!
Life convinces us that someone new will come with fewer problems. Let's test that theory as we discuss the topic of contempt. Also, find out what I found in my apartment. UGH!
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Money Talks (w/ Rho Thomas)
Rho Thomas is here to tell us why we don't talk about money, no, no, no. Ahh! Truth: your finances DO impact your relationships. Also, let me know one thing...Janet Jackson vs Lauryn Hill?
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Talking about the impact of ADHD on relationships
Join this journey of learning the impact of ADD/ADHD on relationships. Also, eek! I lost my keys in the worst way!
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Myths attached to singleness (w/ Jessica)
Jessica joins us and takes us on a journey through the ups and downs of her dating history. We also learn why it's dangerous to ride dolphins and we tackle the 10 myths associated with singleness.
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Myths that ruin your marriage (w/ Dre)
Dre is back!! We discuss the myths of a "good marriage." Find out why we think it's crap. Also, find out what food everyone can live without in a game of "one gotta go."
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Imposters among us
The 5 unique imposters associated with imposter syndrome are clearly defined. Also, two comedians' careers are done away with altogether.
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Spilling the tea on vulnerability (w/ Dre)
We tell the story of how Dre got the nerve to ask me out on a date. We also dive deep into the topic of vulnerability. Dre talks about his journey of finding vulnerability as a man in 2020.
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Let me tell you a story...
This episode explains the point and purpose of the podcast, introduces the host, and most importantly explains getting into a collegiate failure in "Let me tell you a story..."
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ABOUT THIS SHOW
Relationships can be both a beautiful and painful experience-even the relationship we have with ourselves. This weekly podcast explores the messy stuff, the hard stuff, and the shameful stuff that relational wounds bring in order to journey to a place of healing. Join me, Neesh, as we wrestle with the truth and laugh at ourselves.
If want to go even deeper and laugh even harder, join the #Neeshgang on PATREON.com/unleashthaneesh.
Website: www.unleashthaneesh.com Email: [email protected]
HOSTED BY
Neesh T.
CATEGORIES
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