PODCAST · society
Laura The Life Coach
by Laura The Life Coach
I have created an inspiring podcast that will challenge you, and most importantly keep you wanting more out of your life! Understand why you are who you are, how to love what you can't change, how to change what you don't love. The warm yet hilarious stories are sure to remind you that you are not alone. We are ready to create an earthquake that will shake women up. So stop being a bystander in your life - break out of your shell, create awesome healthy boundaries and embrace your true identity!
Episodes
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Healthy Boundaries Assessment
Do you have healthy boundaries? Find out with our FREE boundaries assessment! ✍️ View or safely download the fillable PDF here: https://bit.ly/3F6qA3a 🕑 Timestamps: 🕑 0:00 Healthy boundaries assessment 0:41 Question #1 - I ask for what I want/need directly 2:03 Question #2 - I let people know...
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Low Self-Esteem Assessment
Do you have low self-esteem? ✍️ Take our assessment by conveniently downloading our digital editable form HERE 🕑 Timestamps: 🕑 0:00 Low self-esteem assessment 1:00 Do you see yourself as unworthy? 2:24 What do you see in a mirror? 5:00 Thinking you're going to fail? 6:30 Are you afraid of being...
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Examine Your Intimate Relationships
Erica DeLong and Life Coach Laura are discussing questions to ask yourself to be more self-aware in your intimate relationships. Grab a pen & paper and examine yours along the way! Want to become more self-aware? We cover 5 easy ways to increase self-awareness in our 5 part video series Click…
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Friendships Affect Who You Are
How Understanding Your Feelings Increases Your Self-Awareness Examine your friendships. Where do you find your friends? Are most of your friendships long-term or short? When your friendships end, what is the common cause? What types of people do you prefer to be friends with? What types of people...
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How Understanding Your Feelings Increases Your Self-Awareness
How Understanding Your Feelings Increases Your Self-Awareness 1. Notice your feelings. What are you feeling throughout the day? What do you feel while you're eating? Driving to work? Lying in bed? Waiting in line? Once you've noticed your emotion, question it. What am I feeling? Why? What do I…
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Notice Your Thoughts for Increased Self-Awareness
Unless you've been meditating for years, your mind is constantly churning through ideas and endlessly providing commentary. You can't just look at a tree and admire it. Your mind has to comment, "That's a beautiful tree." Then it's off to the races. Notice your thinking patterns. What are you...
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Triangle Life Coaching Podcast - Trailer
Are you ready to find your fearlessness? Join Life Coach Laura and G105's Erica DeLong for our Youtube Series and Podcast that will inspire, challenge, and keep you wanting more out of your life! We'll talk about subjects that will help you understand why you are who you are, how to love what you...
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DON'T EXPECT ME TO CRY
Join Erica and me as we explore the content of Janet Bentley's new book, Don't Expect Me to Cry. Janet was so kind to join Erica DeLong and me to talk candidly about her book "Don't Expect Me to Cry". Janet was courageous in sharing her powerful story about the sexual abuse and neglect she...
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"I'll See You Again": Jackie Hance Shares Her Inspirational Journey After Losing Her 3 Daughters
#SelfEsteemMatters Erica Delong and Laura, The Life Coach, chat with Jackie Hance in a powerful and intimate podcast interview. Erica DeLong and I are so grateful that Jackie Hance's sat with us for an interview. Jackie and husband Warren lost their three little girls in a deadly car crash on the...
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Transitioning Back To Civilian Life - Tips You Should Know
Transitioning Back To Civilian Life - Tips You Should Know Shifting From Military life Into Your New Normal Re-establishing a role in the family Joining or creating a community Preparing to enter the workforce Creating a new structure Adjusting to a different pace of life and work balance This…
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Feeling Fearless When You're a MOM Re-entering The Work Force
Women Transitioning Back To Corporate Life 1. Not having enough experience 2. Juggling kids schedules 3. I'm too old 4. I don't know the new technology 5. What am I gong to Wear? Laura The Life Coach is in with iHeart Radio personality Erica DeLong, with Special guest Gigi Marie, founder of…
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Shiftin' On UP!
How to use your attitudes to serve you best at: Getting a Job Furthering Your Education Finding A Partner Overcoming Challenges Managing Your Money Healthy Living Laura, The Life Coach, is in with iHeart Radio personality Erica DeLong discussing goal achievement and how it is closely connected to...
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The Power of Saying NO!
Do you say yes when you really mean "NO"? Do you feel guilty when you have to say no, especially to someone you care about? I should say yes, then feel resentful? Maybe you'll be missing out if you say no? How would you like to "SAY NO" without an ounce of guilt or responsibility? "NO" IS A...
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ABOUT THIS SHOW
I have created an inspiring podcast that will challenge you, and most importantly keep you wanting more out of your life! Understand why you are who you are, how to love what you can't change, how to change what you don't love. The warm yet hilarious stories are sure to remind you that you are not alone. We are ready to create an earthquake that will shake women up. So stop being a bystander in your life - break out of your shell, create awesome healthy boundaries and embrace your true identity!
HOSTED BY
Laura The Life Coach
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