PODCAST · business
Lauren and Dalton
by Lauren Mixon
Lauren and Dalton Mixon, founders of Mountain Moverz, share real-life insights on business, marriage, and parenting—the highs, the struggles, and everything in between. From growing a brand and balancing entrepreneurship to navigating family life, they’re keeping it real with honest conversations and lessons learned along the way. Whether you're an aspiring business owner, a busy parent, or just here for the relatable moments, Lauren & Dalton is your go-to podcast for inspiration, laughter, and the occasional behind-the-scenes look at what it takes to build a life you love.
Episodes
-
When Giving Is His Love Language
Dalton’s love language? Giving — and giving big. Lauren’s? Keeping it practical. In this episode, the Mixons dive into how their totally opposite approaches to gifts play out in marriage — from over-the-top surprises to “please don’t spend that much” moments. It’s a funny, honest look at learning...
-
Our Take on Halloween
Lauren and Dalton dive into their family’s Halloween traditions, from trick-or-treating and costumes to where they draw the line on what to celebrate. It’s a real conversation about balancing faith, fun, and family values while learning to make their own path instead of following what everyone…
more -
Zion National Park Trip
Lauren & Dalton discuss their recent trip to Zion, including some tips, lessons & their opinion on the unique people of Utah.
-
Re-shifting Our Focus to the Things That Matter
Running a business can be all-consuming if you're not careful. This week, Lauren and Dalton open up about their decision to take a hiking trip to Zion to reset and refocus. Lauren shares her heart about putting Jesus back at the center—because when He’s first, everything else starts to fall into...
-
The Summer We're Team Jeremiah
We're back & ready to discuss our controversial opinion of being Team Jeremiah. Lauren's co-workers from https://mountainmoverz.com/convinced her to watch the show & now we are very passionate about it.
-
Smells Like Vacation: Our Isla Mujeres Resort Recap
Lauren and Dalton are back from paradise and diving into all the details of their recent trip to the Impressions Resort in Isla Mujeres. From the smooth (and surprisingly quick!) travel day to the unforgettable hotel smell that instantly brought memories flooding back, they’re chatting through...
-
A Real Review of Isla Mujeres’ Most Instagrammable Resort
Lauren's flying solo on the mic today (with her headphones on, feeling extra official) while Dalton's out of town—but she couldn’t wait to share this one. After getting tons of DMs asking for the inside scoop, she’s giving a full review of Impressions Isla Mujeres by Secrets—a luxe, adults-only,...
-
Lemonade, Lit Collabs & Late Night Poops
This week on Lauren & Dalton, we’re breaking down the real highs (and lows 💩) of life lately. From teaching our daughter the basics of entrepreneurship with her very own lemonade stand 🍋, to Dalton turning 34 and getting surprised by the Mountain Moverz crew 🎉. Lauren shares all about her...
-
Perspective, Expectations & Spilled Popcorn
This week we’re talking all about perspective — that viral "85 waking up at 33" video, the wild reality of parenting toddlers, managing expectations, and finding joy in the chaos (even when popcorn is flying and bowling balls are rolling). 💛 We get real about business pressures, homeschooling...
-
Fitness, Food & Fried Glup — Our Real-Life Health Journey
This week, Lauren and Dalton discuss their fitness routines, nutrition philosophies, and what it really looks like to stay healthy while juggling business, kids, and real life. From mustard-dipped chicken at a cookout to their infamous “cheese fry disaster,” this episode is equal parts helpful…
more -
Top Rides at Disney!
Lauren flies solo this week and discusses their most recent trip to Disney! She hits all her favorite rides and a few things that she wished were different about the most magical place on earth.
-
Our 3 Home Birth Experiences!
This week, Lauren and Dalton share the real, raw, and sometimes hilarious details of their three home births — from throwing up Chick-fil-A nuggets during labor to delivering a baby before the midwife even arrived. They open up about what made each birth different, how they learned to surrender…
more -
Why we chose to have 3 Home Births!
Today, Lauren and Dalton share why they decided to have all three of their children through home births. From trusting their instincts to wanting a more personal and comfortable experience (and yes, having their own toilet for that first postpartum poop 🫣), they open up about the mindset,...
-
Lauren takes Nashville!
Lauren brings in The Girlz from Mountain Moverz to discuss their most recent trip to Nashville. From awkward encounters to eyelashes flying away they cover it all!
-
The Hidden Cost of the Dream — What Entrepreneurship Really Looks Like
Forget the highlight reel — Lauren & Dalton get real about the messy, behind-the-scenes side of entrepreneurship. From losing money in real time to navigating post-COVID buyer shifts, they open up about the pressure, sacrifices, and hard-won lessons that don’t show up on social media. If you're...
-
Kindness Isn't Just for Others - Here's What You're Missing!
Lauren & Dalton get real about the secret power of self-kindess and how it might be the game changer your life has been missing. NEGATIVITY is easy. Positivity is a choice. In the episode they breakdown how that one choice can transform your daily life. https://mountainmoverz.com/
-
A Randy Travis Love Story
Lauren and Dalton share their unforgettable experience at a Randy Travis tribute concert. The night was filled with powerful performances that moved them to tears, reminding them of the deep impact music can have on the soul. Tune in for a blend of nostalgia, personal reflection, and a discussion...
-
Get to know us as Mom & Dad!
Lauren and Dalton, the owners of Mountain Moverz answer fun and unexpected parenting questions, sharing their biggest wins, toughest moments, and the craziest things their kids have said. It’s a lighthearted, relatable look at the chaos and joy of raising little ones!
-
Our Top 5 Biggest Mistakes in Business
Running a business together isn’t always smooth sailing—just ask Lauren and Dalton! In this episode, they’re pulling back the curtain on their top five biggest mistakes at Mountain Moverz.
-
Q & A // Owning a Business with your Spouse
In this episode, Lauren and Dalton get real about what it’s actually like to own a business together—spoiler alert: it’s not a Nicholas Sparks novel (unless there’s a deleted scene where the couple argues over spreadsheets). From navigating work-life balance to handling disagreements without...
-
Our Business Journey
Lauren and Dalton Mixon dive deep into their journey through entrepreneurship—the risks and the reality of building Mountain Moverz from the ground up.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Lauren and Dalton Mixon, founders of Mountain Moverz, share real-life insights on business, marriage, and parenting—the highs, the struggles, and everything in between. From growing a brand and balancing entrepreneurship to navigating family life, they’re keeping it real with honest conversations and lessons learned along the way. Whether you're an aspiring business owner, a busy parent, or just here for the relatable moments, Lauren & Dalton is your go-to podcast for inspiration, laughter, and the occasional behind-the-scenes look at what it takes to build a life you love.
HOSTED BY
Lauren Mixon
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Lauren and Dalton have?
Lauren and Dalton currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lauren and Dalton about?
Lauren and Dalton Mixon, founders of Mountain Moverz, share real-life insights on business, marriage, and parenting—the highs, the struggles, and everything in between. From growing a brand and balancing entrepreneurship to navigating family life, they’re keeping it real with honest conversations...
How often does Lauren and Dalton release new episodes?
Lauren and Dalton has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lauren and Dalton?
You can listen to Lauren and Dalton on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lauren and Dalton?
Lauren and Dalton is created and hosted by Lauren Mixon.
URL copied to clipboard!