PODCAST · sports
Lax Locker Room with Juddy
by Juddy Hickman
Real conversations with lacrosse legends. Offering a behind-the-scenes look at the game with the players who love it.
Episodes
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Alex Poole and Kevin Boilard (TLN) - Ep 65
Had the amazing opportunity to sit down with Alex Poole and Kevin Boilard from The Lacrosse Network, the biggest media platform in lacrosse. These guys have a really cool behind-the-scenes look at the sport from the players and personalities to the stories and moments that end up all over our feeds.
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Scotty Royster (aka @laxguyscotty) - Ep 64
Had a time in the Lax Locker Room with Scotty Royster better known as Lax Guy Scotty. Scotty played college lacrosse at Kean University before becoming one of the most entertaining personalities in the lacrosse world. He’s a content creator with The Lacrosse Network, works with US Club Lacrosse,...
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CJ Costabile (Duke All American and Chaos) - Ep 63
Had the opportunity to host a Duke legend, CJ Costabile in the Lax Locker Room. CJ was a four-time All-American, Tewaaraton finalist, and one of the best LSMs in the game. He also has one of the coolest highlights ever when he scored the overtime game winner to give Duke its first National...
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Gunnar Dykes (Centre College) - Ep 62
Had a blast with Gunnar Dykes in the Lax Locker Room. He is a Division III lacrosse player at Centre College who's proving that there are a lot of different ways to make an impact in the lacrosse world. In addition to competing at the college level, Gunnar has also played on Mitchell Pehlke's...
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Alex Marino (Chaminade) - Ep 61
We've got one of the top young goalies in the country joining us in the Lax Locker Room. Alex Marino is a standout 2030 goalie at Chaminade, one of the premier lacrosse programs in the nation. We're talking about what it takes to play goalie at a high level, the mindset behind making big saves,...
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Quint Kessenich (ESPN Analyst) - Ep 60
Great time in the Lax Locker Room talking with one of the most recognizable voices in lacrosse, Quint Kessenich. Before becoming an ESPN analyst, Quint was a four-time All-American goalie at Johns Hopkins, a two-time National Goalie of the Year, and helped the Blue Jays win the 1987 National...
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Miles du Bois (Stevens and @doober_media) - Ep 59
Loved having Miles du Bois in the Lax Locker Room. Miles just graduated from Stevens and has become a huge name in the lacrosse content world. You might know him from his videos on social media or from working with guys like Mitchell Pehlke. We talk college lacrosse, how he got into making…
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Luke Robinson (Cornell) - Ep 58
Privileged to have Cornell National Champion midfielder Luke Robinson joining the show. Luke came all the way from Ontario, Canada, bringing those awesome Canadian stick skills to Cornell, where he's become a key part of one of the best teams in college lacrosse. We talking about winning a…
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Paul Carcaterra (ESPN Lacrosse Analyst) - Ep 57
Had an awesome time with Paul Carcaterra, an ESPN lacrosse analyst, a host for The Lacrosse Network, and someone who's covered some of the biggest games in the sport. Before broadcasting, Paul was a national champion at Syracuse, where he helped lead the Orange to the 2000 NCAA title.
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Brian Phipps (Whipsnakes) - Ep 54
I had the opportunity to sit down with the one and only, Coach Brian Phipps. He was an All-American goalie at Maryland, played professionally for years, has coached some of the top players in the country, and is now back playing in the PLL. He's won at every level of the game and is known as one…
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Max Bushaw (Mad Dog National, Committed to Notre Dame) - Ep 56
Had Max Bushaw in the Lax Locker Room. He's a 4 star recruit, a standout midfielder from Southlake, TX, and committed to play at Notre Dame. Max has built a national reputation coming out of Texas, proving that elite lacrosse talent can come from anywhere. We dive into his recruiting journey, his...
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Tyler Sandoval (Injury Conquest, former Princeton and Villanova FOGO) - Ep 55
This guest proves that your biggest setbacks can become your biggest strengths. Tyler Sandoval has battled multiple surgeries throughout his career, yet came back to have the best season of his life at Villanova, winning over 61% of his faceoffs and earning USA Lacrosse Honorable Mention...
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Kyle Lewis (Waterdogs) - Ep 53
Sat down with one of the rising stars in the PLL, Philadelphia Waterdogs midfielder, Kyle Lewis. Kyle won two national championships at Adelphi, worked his way to the professional ranks, and has been making big plays for the Waterdogs.
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Jake Vana (Princeton) - Ep 52
Today we have a 2026 National Champion in the Locker Room. I sat down with Princeton midfielder, Jake Vana. He is coming off an awesome season for one of the best teams in the country. We talk about winning it all, what it's like playing at Princeton, and some of his best lacrosse memories along...
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Coach Evan Hockel (Archbishop Spalding) - Ep 51
I got to sit down with Coach Evan Hockel, head coach of Archbishop Spalding and one of the top coaches in high school lacrosse. We talk about his journey, what it takes to build a winning culture, and his advice for young players.
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Kerry Nease (Boston Guard) - Ep 50
I had the opportunity to sit down with the one and only Kerry Nease. Richmond native, former Duke University midfielder, and current member of the Boston Guard in the first ever season of the Women’s Lacrosse League. We talk lacrosse at all levels, locker room stories, and what young girls…
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Jimmy Freehill (Waterdogs) - Ep 49
I was joined by an absolute dawg in the Lax Locker Room, the one and only, Jimmy Freehill. He’s a 2x All-American out of University of Denver and now locking down the best attackmen in the world with the Philadelphia Waterdogs. If you want to learn how to play elite defense, cause chaos, and take...
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Coach Kenny Williams (owner of REDS camp) - Ep 48
Such a fun conversation with Coach Kenny Williams, founder of REDS CAMP and trainer to elite athletes like Michael Sowers. From football roots to training top lacrosse we dive into all aspects of training, crossover between sports, and what sets elite athletes apart.
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Abigail Cheun (Diablo Valley Community College) - Ep 47
Such a fun time having Abigail in the Lax Locker Room. She is a standout lacrosse player who made history when she joined Diablo Valley College Men's Lacrosse team after a car accident derailed her commitment to a Division 1 program. We talk about her lacrosse journey, how her accident impacted…
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Coach Ken Lovic (Head Lacrosse Coach, GA Tech) - Ep 46
I had the incredible opportunity to have Coach Ken Lovic in the Lax Locker Room. he is the Head Coach of Georgia Tech Men's Lacrosse team, one of the top MCLA programs in the country. We’re talking MCLA vs NCAA, recruiting, and how to find your path to playing college lacrosse.
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CC Jacobs (University of Richmond) - Ep 45
I had the chance to talk to CC Jacobs, a junior at the University of Richmond who just made the switch from midfield to defense We’re talking position changes, transfer portal, D1 lacrosse, and the difference between the men’s and women's game.
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Matt Palumb (Head Referee for the PLL) - Ep 44
I was honored to talk to Matt Palumb, head referee of the PLL, and one of the most respected officials in lacrosse. A former three-time national champion goalie at Syracuse, he’s spent over 30 years officiating at every level from NCAA championships to pro lacrosse.
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Antonio "Tone" DeMarco (UNC) - Ep 43
I had so much fun on this episode with Antonio "Tone" DeMarco, a former UNC midfielder who graduated in 2025. We talked about his journey to UNC, math classes with Drake Maye, his UNC gear, training with Michael Sowers, and what it took to compete at the highest level of college lacrosse.
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Jake Ivancevic (Benjamin School, Brown Commit) - Ep 42
Today in the Lax Locker Room I sat down with Jake Ivancevic, one of the top LSMs in the country. He attends The Benjamin School in Florida, plays for Team 91 Long Island, and is committed to playing Division 1 lacrosse at Brown University. He won tournament MVP of the NLF Tournament in 2024.
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Coach Chris Bocklet (Offensive Coach California Redwoods) - Ep 41
I sat down with a seriously special guest, Coach Chris Bocklet. He's a UVA legend, pro player, coach for the California Redwoods, and part of one of the most talented lacrosse families ever. But his story goes way beyond lacrosse, from big-time success, to battling through a traumatic brain…
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Jonathan King (Team 91 Annapolis 2028) - Ep 40
Today we’ve got a really cool guest for all the young players out there who are trying to level up their game. We have Jonathan King, a 2028 who plays for Team 91 Annapolis, as well as several other elite teams. And if you’ve seen him online, you already know he’s putting in serious work.…
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Max Krevsky (NY Atlas, Yale) - Ep 39
Today we've got Max Krevsky in the Lax Locker Room. He is a former Yale standout and now running with the New York Atlas. He’s played at the highest level in college and now he’s competing against the best in the world every weekend, even winning the PLL Championship his Rookie year.
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Dan Kaplan (Director of ILPreps at Inside Lacrosse) - Ep 38
I was joined by Dan Kaplan in this Lax Locker Room Episode. Dan is the Director of ILPreps at Inside Lacrosse where he leads scouting, ranking, and star ratings for youth and high school players. Dan’s journey through the game spans player, coach, and media leader giving him a unique perspective…
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Yosef Ngowe (ISE Lacrosse) - Ep 37
I had the honor to have Yosef in the Lax Locker Room. He is a former D1 lacrosse player, currently playing on the Ugandan Men's National Lacrosse team, and is building a brand that is majorly growing the sport of lacrosse. He also is the owner and director of ISE Lacrosse, a national program that...
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Peter Laake (Maryland) - Ep 36
Today in the Lax Locker Room we’ve got Peter Laake from the University of Maryland. This is a powerful story about a life changing moment that teaches resilience, gratitude, and loving the game. During his time at Loyola Blakefield, Peter experienced a sudden on-field cardiac event similar to…
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Jackson Eicher (Carolina Chaos / West Point) - Ep 35
Jackson Eicher joins me in the Lax Locker Room. He was a standout for Army lacrosse, finalist for the Tewaaraton, and now a pro with the Carolina Chaos. We talk about his journey from West Point to the pros, the mindset it takes to compete at the highest level, and what young players can learn…
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Zach Geddes (Denver Outlaws) - Ep 34
Today in the Lax Locker Room we are joined by the one and only defensive middie for the Denver Outlaws, Zach Geddes. Prior to the PLL, Zach was a standout for Georgetown Hoyas men's lacrosse. We talk about his path from college to the pros, what it takes to play elite short-stick defense, and the...
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Coach Deemer Class (First Class Lacrosse / Duke) - Ep 33
I got to sit down with Coach Deemer Class, 3x All American, 2x National Champion Duke lacrosse player, went pro, and now founder of First Class Lacrosse and Best In Class Showcase. He is a one of the best outside shooters to ever play the game. Now he’s a coach, teacher, and podcast host helping...
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Chase Mullins (Penn State) - Ep 32
Chase Mullins, Penn State FOGO and a local St. Christopher’s alum breaks it down in the Lax Locker Room. One of the top faceoff guys in the game, Chase talks about his journey, his approach at the X, and what it takes to compete at the collegiate level.
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Coach Neil Hutchinson (Harvard University) - Ep 31
Coach Hutchinson, Associate Head Coach - Offensive and Recruiting Coordinator of Harvard University joins the Lax Locker Room. He is breaking down offensive IQ, player development, and what it takes to succeed at the college level. Great takes from the Crimson Tide coaching staff.
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Braylen Davis (DMV National Select, Red Wings, Capybara) - Ep 30
Today, in the Lax Locker Room, I'm joined by Braylen Davis, a 2029 standout making noise on the field with Cash Boys Lacrosse, DMV National Select, Red Wings, and Capybara Lacrosse. We talk about his journey, his mindset, and what he’s grinding to level up his game.
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Spencer Meile (Navy Commit) - Ep 29
We've got Spencer Meile in the Lax Locker Room. A Pennsylvania native high school senior at Chestnut Hill Academy and committed to play for Navy men's lacrosse. We’re talking about his lacrosse journey, what drew him to Navy, and the mindset it takes to compete at the next level. Lock in... this...
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Ciaran McCleary (Johns Hopkins) - Ep 28
Johns Hopkins midfielder and product of Georgetown Prep, Ciaran McCleary, joins the Lax Locker Room. We talk about his lacrosse journey, the jump to college ball, and what it takes to compete at one of the top programs in the country.
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Hudson McCarthy (Harvard) - Ep 27
Today on the Lax Locker Room I am joined by Hudson McCarthy, a freshman at Harvard University who’s already making waves both on and off the field. We talk about his high school journey to Harvard, what the freshman year jump is really like. How he's overcome some serious injuries to being ready...
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Rett Canon (Reinhardt University and @canonlax) - Ep 26
I broke it down with the one and only, Rett Canon. Texas lacrosse player, coach, broadcaster, and founder of Canon Lax. From Highland Park to LMU to Reinhardt. Coaching and creating content in the lacrosse world, Rett has become one of the most influential voices in Texas lacrosse.
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Lucas Littlejohn and Aidan O'Neil (University of Richmond) - Ep 25
Apparently Mitchell Pelhke isn't the only one with the inside scoop on Spiders lax...I got the chance to sit down with TWO University of Richmond attackers Lucas Littlejohn and Aidan O’Neil. We talk about their paths to the D1 level, biggest lessons, best stories, and what it takes to ball out in...
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onlyvarro (Rosemont College) - Ep 24
Got to hang in the Lax Locker Room with Navarro Blakes or better known as Only Varro, a Rosemont College lacrosse standout and one of the most entertaining creators in the game right now. We dove into him as an athlete, his brand, and the guy behind the camera.
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Bryson Dickens (DeMatha and Hampton University) - Ep 23
I sat down with Bryson Dickens, a standout lacrosse player from DeMatha Catholic High School and a recent commit to Hampton University. Bryson shares his journey in the sport, the challenges he’s overcome, and what drew him to join Hampton’s growing lacrosse program. Great conversation with a...
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The Kirst Brothers - Ep 22
Today in the Lax Locker Room we’ve got four of the Kirst Brothers — Colin, Cole, CJ, and Caden. Four of the five brothers, elite talent, and one of the most competitive households in lacrosse. From backyard battles to PLL moments, college championships, and the chirps, we’re diving into the…
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Cash McCrann (VLC 2027 and St. John's) - Ep 21
Dove into it with Cash McCrann, a 2027 righty middie for VLC and ISE. Also a YouTuber looking to grow the sport and a total grinder on and off the field. He's repping the next generation of players who are doing it all.
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ECD Greg - Ep 20
From dorm room stringing to building ECD Lacrosse with his twin brother, Greg Kenneally, better known as ECD Greg, joins me to talk gear, grind, and growing the game.
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Tyler Havens (21 Elite) - Ep 19
This week in the Lax Locker Room, we’ve got Tyler Havens, a defensive beast for 21 Elite and Peachstate National. We talk stick set-up, favorite tournaments, and what he's doing to take his game to the next level.
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Coach Brian Farrell (Boys Latin) - Ep 18
Joining The Lax Locker Room is Coach Brian Farrell, head coach of Boys’ Latin, one of the most legendary high school lacrosse programs in the country! Coach Farrell’s a Maryland Terp, former pro lacrosse player, and all-around defensive beast who’s now coaching some of the best players in the game.
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Coach Nic Bell (STAB) - Ep 17
I broke it down with Coach Nic Bell in the locker room, the guy running the show at STAB and one of the best to ever do it in the high school game. A Brown lacrosse alum who led Taft to the 2021 GEICO Nationals Championship, Coach Bell has helped more than 185 players reach the college level....
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Coach Ryan Flanagan (Team 91 South) - Ep 16
Liam McBrayer and I got to sit down for the Lax Locker Room's first ever in-person interview with our Team 91 South Coach, Ryan Flanagan. From UNC All-American to Pro All-Star to founding and directing Team 91 Charlotte, Team 91 Triad and Team 91 South, Ryan Flanagan has done it all. He’s built…
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ABOUT THIS SHOW
Real conversations with lacrosse legends. Offering a behind-the-scenes look at the game with the players who love it.
HOSTED BY
Juddy Hickman
CATEGORIES
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